The historic building at 115 N Newton in Albert Lea, serves as a space for the creative arts.
The historic building at 115 N Newton in Albert Lea, serves as a space for the creative arts. Hosting regular dance lessons for all ages & all levels, musical instruction, artistry fairs, workshops for various crafts & talents, photography services, as well as private parties. Local creatives come together under one roof, to build our community up!
Sometimes you gotta look at things from a different perspective. Thanks to Mr. A for some stretch time entertainment 🙃 #merakitribe #keepingitinteresting #watchthis #isoneofmyfavoritephrases
The new moon 🌚 is a magical time to spark ⚡️new and exciting beginnings. It’s a time to get clear 🧐 about the things you really want to create and manifest💫 into your life.
Join Peggy Feb 23 for this wonderful #newmoon #yoga class with #gongbath
Yoga Nidra with Peggy, this Sunday! Deep relaxation is only 2 days away ❤️ Register today!
Simple but hard-to-practice reminder...it’s always the season of gratitude ❤️ #gratitudetree #merakitribe #whatareyougratefulfor
MN Winter ❄️ can sure be beautiful, but how do you cope on blistering cold days when heading outside isn’t an option? 🧊
Cuddle with pets? 🦔 Declutter? 🗑
Travel far far away? 🏝
Double #mindfulmondayatmeraki #mlkjrday
The gravitational pull between 🌎 earth and 🌕 moon creates the ocean tides. 🌊 It might not be too far of a stretch to believe that this push-pull can affect us as humans too.💫
The full moon is a time of abundance and generosity. ✨ It’s the perfect time to purge, release and let go.🤸 Time to clean out the junk drawer and a closet!🌺
The phases of the moon remind us that things are constantly changing and transforming.🌔🌓🌒🌑🌘🌗🌖🌕
#moonlight #moonfeels #yogaalbertlea #fullmoonritual
The Guest House
This being human is a guest house.
Every morning a new arrival.
A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.
Welcome and entertain them all!
Even if they are a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still, treat each guest honorably.
They may be clearing you out
for some new delight.
The dark thought, the shame, the malice—
meet them at the door laughing and invite them in.
Be grateful for whatever comes,
because each has been sent
as a guide from beyond.
Just do you, there’s enough pressure already- you’re doing great❤️ Glad to be together for another lap around the sun ☀️ #HNY
Sometimes the holidays are filled with more than joy... expectation, strain, & darkness can be just as present. Find time for you, find time for self-care...we have two beautiful offerings New Year’s Day to help you regain control & peace as you set out on a fresh journey for 2020 ❤️ @ Albert Lea, Minnesota
From the Meraki team, we wish you all the wonder this season offers, all the joy in the small moments, & finding laughter together. We celebrate you, our tribe, this Winter Solstice. Another year of sharing time & space together, is all we could hope for! #happyholidays #wintersolstice
We sure have a pretty wood studio floor, but it’s our favorite when it’s covered with kids ❤️❤️
HO HO HO 🎅
We know he’s a very busy guy this time of year, but are so glad he stopped in to say hello & even gave us candy canes before our movie started!! #santa #magicatmeraki #whatawonderfulcommunitywehave
40 Meraki kiddos 👶🏼
+ 10 pizzas 🍕
+ 75 juice boxes 🧃
+ 10 batches of popcorn 🍿
+ 1 cute yeti movie
+ a visit from Santa 🎅
= 2 very tired but very grateful teachers & a wonderfully successful movie night ❤️❤️ #thankyoutribe
It’s one of our most favoritest nights at Meraki....HOLIDAY MOVIE NIGHT! 🍿🍕🧃📽🎞🎅🌲
Split music recitals today means double the joy! Thank you to all our wonderful musicians for beautiful performances, families for support, & Miss Jodi 𝐅or sharing her love of piano with our community❤️ #supportmusic #nevertooyoung #nevertooold #arts #merakitribe #grateful #joyofmusic
Two beautiful offerings on New Year’s Day at Meraki! 🧘♀️❄️❤️🎉 #sankalpa #yoga #iamalbertlea #experiencealbertlea #mentalhealth #wellness #merakitribe #newyears #freshstart
Are you signed up for candlelight restorative yoga this Friday? 🕯🧘♀️❤️ #merakitribe #yoga #mnyoga #iamalbertlea #experiencealbertlea
🚴♀️🏃♂️We’ve been working on something special for our Meraki support crew! 💪 We have full waiting rooms most nights of the real MVPs, giving their time, supporting their kiddos...so we have added a fitness space as a THANK YOU! 🏆 We will be sending out info & details this week! #forthosewhowait #merakifitness #hypecrew #weknowresolutionsarecoming #youdonthavetofindextratime #workitwhileyouwait
Even tho we aren’t open today, we are ready for our #shoplocal #locals ♥️ Stop by & grab a punch from Meraki-if the sign deteriorates, don’t worry, our spirits will remain high 🤣❄️🌬 #iamalbertlea #shopalbertlea #passport #experiencealbertlea
Closed up until Friday’s yoga offerings! Happy Gravy & Gratitude day!
Here it is...our first snowy studio cancellation of the season! No dance classes at Meraki today- please stay safe 💙❄️🌬
Two options Friday for some self care...self LOVE, at Meraki! A donation based class benefiting the @humanesocietyoffreeborn & a whole new class “Yoga for Anxiety”. We don’t judge how you spend your Black Friday morning, but come join us for a quieter, more balanced, afternoon! ♥️
Yoga opportunities with Judy on the horizon! 🧘🏼♀️🕯🐕🐈🌊 Visit the website for all the fabulous details www.themerakistudios.com/yoga #yoga #meraki #merakitribe #anxiety #support #seva #candlelight #iamalbertlea #experiencealbertlea #experienceminnesota
What’s your favorite stretch? #stretching #stretch #fitness #flexible #limber #dance #yoga #meraki #merakitribe #iamalbertlea #experiencealbertlea #experiencemn
Are you registered? Are you ready to help the animals? Are you excited for a wonderful yoga practice? huh huh huh???
“Seva” is a Sanskrit word meaning self-less service or work performed without any thought of repayment. .
I have a big heart ♥️ for animals, especially cats. My earliest memories growing up include me playing outside with our farm cats.🐄🌻🚜
There are so many cats without good homes that are being taken care of by loving volunteers at the Humane Society of Freeborn County. Let’s help provide them with the funding needed to keep going. Please join me at this donation-based class. ♥️🙏🏻💛
#yogaalbertlea #experiencealbertlea #iamalbertlea #merakitribe
Barre this week will start at 6! What an awesome way to start your day! https://facebook.com/events/507821020024896/?ti=icl
In between movie 🎥 showings I snuck down to #pepperedcow & @homestead_design_mn for a little shopping and some delish smelling lunch! Matinee starts at 1! ♥️♥️♥️ #iamalbertlea
Popcorn is ready! 🍿🍿🍿
Setting up for our Movie event today! Pack up the kids and get ready to shop!
Kindness Challenge! We are challenging our tribe to choose kindness throughout their day! What did YOU do today that was kind?? #choosekindness #kindnesschallenge #merakitribe #webelieveindoinggood #bethegood #iamalbertlea #experiencealbertlea
Dance Studio in Albert Lea, and Owatonna Minnesota!
The Z Spot is where fun and fitness meet!! Health, Fitness, and ALL things Zumba® Group Fitness Instruction, Nutrition, and a complete fitness party!