TMJ Elite Fitness

TMJ Elite Fitness is an off-ice training facility. It is sport specific to hockey, but has the capacity to train for other sports as well.

Dryland Hockey, soccer, football, etc facility.. Our goal is to Develop Stronger Athletes

Mondays and Wednesdays from 3 pm- 5 pm
Mites to Peewees
Sticks, helmets, and gloves are required!

Summer dryland goalie training.. #hockey #training #athletes

We love seeing the kids working hard again.. #hockey #strengthtraining #fun

NHL player showing the kids some hockey moves ๐Ÿ’

What an AWESOME Day to have NHL defensemen Casey Nelson showing the kids some hockey skills ๐Ÿ’

Day One today of the summer hockey program! Huge thanks to @readreacthockey for coming down to work with these hockey players! Dryland starts Monday. ๐Ÿ’#developingstrongerathletes

Happy Memorial Day.. and Thank You veterans ๐Ÿ‡บ๐Ÿ‡ธ

Timeline Photos

The first day of ice for our Summer Hockey Program is next Thursday and Casey Rooney will be here!
We're looking forward to a great summer!

[05/16/19]   Coming soon.. open access memberships to TMJ Elite Fitness.. All sports welcome.

EXCITING News.. NHL Buffalo Sabres defenseman Casey Nelson is coming to tmj Elite Fitness June 1st for some Skills and Drills for our summer camp.
- Registration deadline is May 24th

Be sure and stop downtown this afternoon from 4:30 pm- 10 pm for all the MN Governor Fishing Opener festivities! Enjoy Albert Lea! #mngfo2019 #onlyinMN

Exciting NEWS... NHL defensemen Casey Nelson will be doing a meet and greet with some drills and skills session for our summer hockey dryland players in June ๐Ÿ’.. more info to follow..

Congrats @tludtke4 on your verbal commitment to the University of Nebraska Omaha. We know how hard you work and we love you! #UNO #Mavshockey

High School Boys 9th-12th Grade
Any sport, No Sport, etc.
8 week program twice a week Mon & Wed 11:30-12:30
Limited space, sign up today!!

Some are already ringing the 100% bell. ๐Ÿ’ชGreat JOB...

Registration for the ๐Ÿ’ช 2019 HS GIRLS SUMMER TRAINING PROGRAM ๐Ÿ’ช is underway and runs through May 24th. Limited space is available for each session.

Weโ€™re honored to be the dry-land training provider for the MN Southern Stars this summer. Tryouts for their 2003/2004 AAA team start April 8th at Riverside Arena in Austin. For more info: visit their website

FRIDAY March 29th, early bird special ends.. reserve your spot today!! ๐Ÿ’ช๐Ÿป๐Ÿ’๐Ÿฅ…
#hockey#trainingday#athlete @ TMJ Elite Fitness

Starting Next week!
Just a reminder: You must have your helmet, stick, gloves and a signed waiver to participate.

Spring is here... Whoโ€™s going to be able to ring โ€œI Gave it ๐Ÿ’ฏ% todayโ€??
Summer dryland training discount ends March 29th.. ๐Ÿ’ช๐Ÿป๐Ÿ’๐Ÿฅ…
#training #hockey #strengthandconditioning

The Snow is melting. Summer is coming. Champions are made in the off-season. What are your plans to get better?? #TMJelitefitness #developingstrongerathletes #hardworkpaysoff

A sport near and dear to our hearts! โค๏ธ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ๐Ÿƒ๐Ÿผโ€โ™€๏ธ Sign up today! All sessions to take place At ALHS track and field!

ReadReact Hockey

Coach Casey Rooney, is coming to Tmj Elite Fitness summer hockey program. Casey who owns ReadReact Hockey, trains NHL players to mites. Fun fact, he was a double in Might Ducks3! ๐Ÿ’
Make sure to reserve your spot TODAY! Early Bird discount ends March 29th!

Develop the hands and the stick will become like part of your body.
#readreacthockey #mnhockey #stickhandling #stickhandlingskills #hockeyskills #instagood #filthyhands #movement

Starting Monday puck CLUB will be every Monday 3:30-5:30pm, with Logan Barr helping kids who need help with shooting, accuracy, etc..

Test your Skills like the Proโ€™s
TMJ now has the Knockout Net
- 7 skilled snipe test
Available this, summer hockey dryland training.. ๐Ÿ’๐Ÿฅ… @ TMJ Elite Fitness

[02/20/19]   Open PUCK Club
Wednesday 11-1pm

FCA 3rd-8th grade will be having their February meeting this Sunday the 17th at TMJ. Jake Larson is coming to speak and share his testimony. If interested, call 507-676-1883 or you can email us at [email protected].

Fridayโ€™s are better with #teamMortarr ๐Ÿ’ช๐Ÿ˜Š!

2nd Annual TMJ Summer Hockey Program details! Sign up by March 29th and receive $10 off! @ TMJ Elite Fitness

[01/28/19]   ALL

We are extremely excited to announce that Casey Rooney, owner of @readreacthockey, will be leading our ice sessions on May 30th and June 6th as part of our Summer Hockey Program. Casey is currently the Director of Player Skills Development for the MN Icemen AAA program. He has logged more than 10,000 hours training athletes from the NHL to mites. Fun fact: Casey was a skating double in Mighty Ducks 3!

TMJ Final

Athletes and Teams! Contact TMJ Elite Fitness for all of your training needs.

Tuesday and Thursday evenings, May 2- 16th. Ages pre-K thru 7th grade. More details to come!

So many great tournament finishes this weekend! Up next AL Hockey Day! #Tigerhockey #teamwork #hardwork

ALHA, we see you putting up those Wโ€™s!! Keep up the hard work! #hardworkpaysoff ๐Ÿฏ๐Ÿ’

What is your hockey quote??
Tell us what quote motivates you!!

Thanks @m_wirth5 for coming to TMJ over Christmas! Good luck to you and the rest of the MN Magicians with the rest of your season. ๐Ÿ’ช

Merry Christmas from our family to yours! ๐ŸŽ„โœจ

Hereโ€™s a little throwback from @joetscholl cross country days. Cross country has a pain all itโ€™s own; and probably helped prepare you Joe, with the endurance and perseverance it would take to build and develop a new business. A lot of people want to take risks but itโ€™s another thing to actually take them. It takes a gut-load of hard work and faith, and Iโ€™m thankful for the opportunity to walk this unknown path with you. Happy #45 today!

Learn more about your off-ice instructors now at: #experience #knowledge #inspiration

Tiger Boys Hockey faces off in their home opener tomorrow night! JV @ 5:30pm/ V @ 7:15pm

[11/26/18]   The Mite dryland session for Monday's at 3:30 pm has filled, so we have added a Friday session as well! It will start this coming Friday from 3:30 pm - 4:20 pm. Please email [email protected] to reserve a spot! Or call 507-676-1883!

Black Friday Specia๐Ÿ’๐Ÿฅ… ๐ŸŽ‰๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ

( FRIDAY: 9 am-noon, 3-6 pm & SATURDAY: 9am-noon)

-- All TMJ hats and t-shirts 25% off!
-- Group Fitness and Puck Club 10-Punch Cards 20% off!
-- Get started with a membership at SNAP for only $25! (includes enrollment fee, entry card, MYZONE) $240 value!

Make sure to get signed up for MITE DRYLAND sessions! Monday's after school starting Nov. 26th!

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Hockey Skills Challenge




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