Taecole Tae Kwon Do & Fitness Inc

Taecole Tae Kwon Do is one of the Leading Martial Arts School in the USA. We pride ourselves on giving TOP QUALITY instructions, AT ALL TIMES. Call today for a FREE trial class! 516-739-7699



Here is our 7 day Pushup challenge! We challenge every student to participate and want you to get your families involved too! How strong are we #TAECOLESTRONG

Taecole brings to you the first challenge through "Kicking with Taecole"! Our first 7 day challenge is a 100 pushup a day challenge for 7 days! You do not ha...

Important news update!

[03/12/20]   PLEASE READ!

Dear Taecole Family,

We have no doubt been following the news of the spreading Coronavirus, particularly in relation to how various small business are ensuring the safety of their guests and staff. With that in mind we would like to update everyone on the status of our school, classes and upcoming events.

Taecole Taekwondo maintains the highest of sanitary standards throughout the training and reception areas, and we have taken extra measures to ensure that our staff and guests are not at risk to contract the Coronavirus. This includes strictly following the directions provided from the World Health Organization (WHO) and CDC, as well as reviewing and reinforcing our safety and sanitation procedures with all staff and members.

The entire school is cleaned and sanitized every day before our classes begin and every night after our classes finish. The training mat is mopped and all targets and training equipment are sterilized every day. Throughout our open hours, staff members will be sanitizing all doorknobs, desktops and other surfaces frequently touched. Our staff members are instructed to wash and sanitize their hands frequently, clean any surfaces that need disinfecting, and to stop class to send any children to go clean their hands need be as well.

Please review the following safety procedures as well:

We will be asking every student and parent to sanitize their hands via a wipe or purell upon entering and leaving the school.

We have prohibitted the use of our water fountain for the time being - please bring your own water bottles (re-usable if possible to limit our negative impact on the environment!)

We have installed 1 purell dispenser by the exit door and 2 in the training area for students to use during, before and after class.

We will be providing hand wipes at the door for students and parents to use upon entering and leaving the school.

We ask any students and parents who are not feeling well to stay home until they have fully recovered.

We will be reviewing personal hygiene habits in our classes (no face-touching, lots of 20 second hand washing, covering your mouth and nose, mindful movements near other people)

We will continue to keep you posted about our classes and will remain open as long as it is safe for our members. The Taecole staff is also looking into ways to bring our Taekwondo classes online so that our students can join in on classes from the comfort of their own home! More news about this soon, we will keep in touch.

Thank you for your continued support and efforts to keep our school safe and thriving! Looking forward to seeing you in class soon,

--Taecole Crew

Amerikick Internationals

Wow a huge thank you to Maggie Cole Messina, SWERV and FFM2 for Sponsoring the Amerikick International’s Women’s Black Belt Team Sparring and Women’s Open Weight Fighting divisions! Maggie is setting the bar even higher for professional sport karate tournaments to standardize equality for women. Let’s all support and embrace this movement! The future of our sport is very bright! #femalefightersmatter2 #aki2020 #naska #swerv

T. Kang Taekwondo

Check this talent out!!!!
#taecoletkd #freshness #kick #jump #Tkangtaekwondo #karatekid #trietsch

Quadruple front kick!

Girl Scout safety seminars available=-)!
#firlscouts #kidsafety #taecoletkd


Taekwondo is secret behind Pete Alonso’ uncanny skillset

nypost.com There is a lot more working for Pete Alonso than pure polar bear strength. His balanced swing has catapulted him to the major league home run lead with 45 as the Mets host the Phillies on Friday ni…

Holiday party tomorrow!

**Pee Wee 5-5:30pm
**Juniors/SJ 6-8pm

Don’t forget to bring a snack😊💕

Taecole Tae Kwon Do & Fitness Inc's cover photo

show us some love=-)

Point Fighter Live

💗Female Fighters Matter 2 Challenge with Sport Karate Legend Christine Bannon-Rodrigues
🔥Winner gets $100 and Gifts!
🔹Most Hook Round Kicks in 1 minute!
🔹Tag @pointfighterlive and @swerv.change
🔷Use hashtag #FFM2 and #swerv4change
👊🏼Challenge for Male and Female

Taecole Tae Kwon Do & Fitness Inc

PoPo Messina

We are going to miss you baby girl.
Thank you for all the unconditional love, and for teaching us how to be kind and conscious 💕🌈.

The biggest happy Father’s Day to all our awesome Dads!!! #taecoletkd #dadsrocks #nassuadads


Episode 15-Female Fighters Matter Too with Master Maggie Messina - Taekwondo Life Magazine's Podcast

buzzsprout.com Master Maggie Messina graced the cover of the March/April 2019 issue of Taekwondo Life Magazine. In addition to being an accomplished martial artist, 7th degree Black Belt, instructor, and Dojang owner, she is a leading force for positive evolutio...

[05/31/19]   Welcome to Taecole Tkd Call today for a FREE trial class!!

Taecole Tae Kwon Do & Fitness Inc

[05/15/19]   Today is Black Belt Exams
5pm All Kids
7:30pm Teen & Adults
Please bring your sparring gear, water and black uniform!


Dear Taecole Family,

Thank you again for your support with our Martial Arts Day at Citifield Event! We have spent the entire day going back and forth with our contact person at the New York Mets and were finally able to negotiate the following for all of our students:

As of right now, we WILL be running our event tomorrow at 11am, and hope everyone can meet us around 10:30 to ensure a proper start time.

If the weather turns sour on us, we will send out an email by 10am to postpone to the rain date of Saturday, May 11th. For the health and safety of our students, we do not want anyone to be exposed to rain, wind or cold to participate in our event.

Ready for the good part? 🙂

If the event gets postponed due to bad weather tomorrow, everyone who purchased tickets is still welcome to enjoy tomorrow's game AND will recieve complimentary tickets through Taecole for the game on May 11th directly after our rain date show.

In other words, if our event is cancelled then everyone who bought tickets for this game will recieve tickets for the next game FREE.

Please be sure to check your email around 10am tomorrow morning for the updated news. We will also do our best to post updates on our page: TaecoleTKD as well 😊

Thank you again for your support and patience,

Taecole Crew

Helping others change direction with the NEW YORK METS! contact us for Mets game tickets - our event is coming up on Sunday, April 28th, so act fast!

[03/30/19]   HAPPY SPRING!
Spring into class, then follow with a visit to the beach!

Tae Kwon Do Life Magazine

Fun day 1/2 was a blast!!!! Day 2 is going to be even better!!!!
#taecolekids #nassuakids #lovekids #karatekids #taecoletkd

#taecolestrong #chamberkick #taecole #karate #kick #tkd
Kicking drill for chamber.

Missing you Mr Dawson.

[02/06/19]   NO 4PM PEE WEE CLASS TODAY.
It's now on Thursdays, due to high demand!

[11/15/18]   Taecole is CLOSED today due to winter weather! Stay safe everyone!

Taecole Tae Kwon Do & Fitness Inc

We got a runner....

Ghost, Ghost, BOO!

[10/21/18]   Dance off!!!!
Taecole Tkd #kidsclub

Rocking it at Taecole Tkd
Trick, or treat..

Taecole Tae Kwon Do & Fitness Inc

Awesome Costume Party. Taecole Tkd
#growinguptaecole #taecole #swerv4change #taecolestrong

Michael Breaking. Great job!!

A few Black Belt Photos.
Black Belt Exam 10-2018
A BIG Congratulations to all our black belts who tested. See you Tuesday evening at the Ceremony/ Awards Banquet 7:30pm!!!

FREE trial Class! Call today!

Great Week of classes!!!
Next Week will be even greater!

[09/11/18]   Happy Holiday!!
See everyone in class today😁!

Classes are pumping!
See everyone today for Fun day!

Our Great Grand Master, Suh Chong Kang.

by the U.S. Grandmaster's Society!

Grandmaster KANG Suh-Chong received the coveted Pioneer Award at the Society's Annual Awards dinner held in the New York Metropolitan area. This iconic figure in Korean Martial Arts stated his training prior to the end of WWII. He eventually became a senior student of the famous Chung Do Kwan, joining even before the legendary Grandmaster Son Duk-Sun. Few realize that Grandmaster Kang was senior to the person who would become the 2nd Kwan Jang of this important original Kwan in Korea.

Grandmaster Kang crossed paths with General CHOI Hong-Hi, the principle founder of the Original Taekwon-Do, when he served under him at the ROK Army's Military Intelligence Division. He taught there, including special training for many years. Grandmaster Kang was a founding member of the International Taekwon-Do Federation (ITF), when it was formed in Seoul Korea on March 22, 1966. Grandmaster Kang moved to the USA in 1969. He was reunited with Grandmaster Son, his fellow student at the Chung Do Kwan, who had moved to NYC in the early 1960s. After teaching with Grandmaster Son, he opened his own school in Brooklyn, New York, the most populated borough of NYC. This was the 1st known Korean Taekwon-DoJang in all of Brooklyn.
Grandmaster Kang was the 1st president of the American Taekwon-Do Association (ATA), then an affiliate of the ITF in the USA. Sadly he has been written out of history by that organization, which grew to be the biggest independent Tae Kwon Do group in the world.
Grandmaster Kang later became the president of the American Taekwon-Do Federation (ATF). He also served as the Vice President of the ITF from the late 1970s to the early 1980s, being pressured to leave the ITF and General Choi due to the involvement of north Korea in supporting the ITF. This was of course during the height of the "Cold War era" and was not feasible given the reality of a divided Korea.
Grandmaster Kang was one of the few people General Choi considered as a potential successor to the presidency of the ITF. He was also one of the few members of the Chung Do Kwan promoted to 10th Dan by the Kwan founder, his instructor Grandmaster LEE Won-Kuk.
Grandmaster Kang was inducted into the Official Tae Kwon Do Hall of Fame in 2009.
Now he needs to be honored by the Taekwondowon!

Roslyn Pines Swim & Tennis Club

Taecole Tae Kwon Do demo time!
We will see everyone at the Mineola Street fair next!

An exciting Martial Arts Demo at the Pines today by the incredible Taecole team... So glad that guy took off his sunglasses before breaking 10 boards with his bare head! ENJOY!


TaeCole Tae Kwon Do & Fitness

parentguidenews.com TaeCole Tae Kwon Do & Fitness, Inc., is the place to go for excellence in martial arts instruction for children ages 3 and older.

[08/24/18]   Masters Camp was a blast! We can’t wait till next year!

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900 Willis Ave Ste 2
Albertson, NY

Opening Hours

Monday 10:00 - 11:30
Tuesday 12:00 - 22:00
Wednesday 12:15 - 22:00
Thursday 12:15 - 22:00
Friday 12:15 - 22:00
Friday 10:00 - 11:30
Saturday 09:00 - 15:00
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ROW 45 ROW 45
1 Albertson Ave
Albertson, 11507

The BEST full body workout around! An intense, low impact, calorie & fat burning workout. Locations: Albertson, Jericho, Rockville Center