inFIT

inFIT

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Hello! Tomorrow night, @ 5:30 pm both in person AND digital, join me for the great CHOLESTEROL discussion! Contact inFIT for more info or sign up on the schedule. Yours in balanced health, Amanda Swanson Certified Personal Trainer, Certified Nutrition Specialist, Certified Wellness Coach
I am speechless with the results I have been getting from Mark Anderson's training groups🙌🔥💪!!! People have started asking me if he has something for beginners. 🧐 as a matter of fact he does it is an amazing class that is only sometimes offered so sign up while you can only 2 spots left for this Saturday!! Advanced Infitter’s welcome as well as there are always many options. Also great for stress reduction😘🤗
I am so grateful that a friend of mine invited me to go to an exercise class with her at InFit over a decade ago, in September of 2009. My first class was Butts and Guts and of course as many of you know once you meet Amy Larson Peterson your life will never be the same. I really enjoyed the class but I had no idea that night what InFit would later become to me. I have struggled with weight my entire life! After going to InFit for several years and making changes to what I was eating I had finally done it(or so I thought) as during 2012 and 2013 I lost 100 pounds. Unfortunately, before I knew it I slowly began to gain it back as I developed excruciating pain especially in my neck and low back, accompanied by nobody’s friend, inflammation and muscle spasms. I continued to come to InFit as I was able sometimes the movement helped a little but mostly it fired up the muscle spasms in my low back so I continued to do what I could. I noticed I was really exhausted. I was thinking this must be what it is like to turn 40 and I am sure the extra weight isn’t helping. Then all of a sudden I realized I had other symptoms as well. Yes you guessed it after trying for over 10 years I was pregnant at 40! My husband and I could not have been any happier! Then at 10 ½ weeks pregnant I had a miscarriage. I was more devastated, than I have ever felt in my entire life. It was all I could do to get out of bed. Why am I sharing this? You see what got me through it was forcing myself to go back to InFit. It was my safe place where it was the same. I honestly do not know how I would have moved forward without this place and I am forever grateful to Ashley Poirier Darkenwald for opening this very special community. I was starting to make progress both emotionally and physically. Then the next bombshell happened...one day towards the end of Feb 2017 I woke up with numbness and shooting pain down my arm. My worst fears were confirmed with a MRI and a doctor appointment I had a very large herniated disc in my neck. I would need to have neck surgery. I listened to my doctor even though it was very difficult to stay away from my favorite place until I was given the go ahead. At this time we are at June 2017 I am now at my highest weight ever and as an added bonus my A1C is slightly elevated so I know I need to get this weight off now as I have a strong family history of diabetes. As extra motivation my son was getting married in December 2018 and I definitely wanted to be at a lower weight for that. Now that I have lost over 120 pounds I get asked often how I did it. Of course, it’s not a short answer. Lots of things helped, such as the challenge put on by InFit to lose 10 pounds by the holidays, the Total Health Challenge but on by Angie Pufahl and InFit together where I was able to win $1000, I was also able to finally find some answers this last October which has significantly reduced my inflammation and muscle spasms, I often do intermittent fasting and track my calories as well, and of course going to Mark Anderson's trainings doesn’t hurt either(ok yes it does but I love it anyways). I hope my story inspires you to never give up. No matter if you take baby steps, giant leaps, or sometimes a step backwards tomorrow is a new day. It’s not always easy, but you are always worth it!!
Thank you all for your patience! I have the final numbers for the weigh out in our nutrition group. The group ended a couple of weeks ago which was right when the studio had to be shut down . I know we are all working hard to keep up with our nutrition and fitness goals and keep on track for our healthy lifestyles no matter how far apart we are from each other. 1st place winner Kami Fiske Downing $100!!!!! 2nd place winner Kelly Hennen Cornell 1 week unlimited classes!!! 3rd place winner Marianne Lenz 1 buddy session!!! (Can be used via zoom) Nancy Fiske and Maria Tilbury, both of you win 1 month free NAMASTREAM for logging in your journals, great job!! Thank you all for participating! We hope that you learned a lot and will continue on your wellness journey with us! If you would like accountability with your goals as well as balancing that new home routine and keeping the "quarantine weight gain" to a minimum" (or nonexistent) send me a message! Let's talk about how we can make April an amazing month for you.
How do I sign up for a class after I’ve already booked fitkare? It won’t let me book both.
I just want to say thank you so much Amy Larson Peterson for welcoming Alana and I back after a very long hiatus. (6-9 monthsish) your class was so up beat and energetic!! Loved it and loved the support from those in class! You will be seeing us more often!
Here is another blast from the past! Happy 10 Years InFIT!
Hey guys!! Come join us for St. Vincent DePaul Community Pharmacy: Poor Man's Run a 5k race and 1 mile fun run on January 20, 2018! Create a team and prizes will be give to the top 3 biggest teams!! Hope to see you all there!!
We're so excited to have Infit partner in our WH Security December giveaway by donating four hours of golf in its simulator to one lucky winner. Enter today and be sure to tell your golf buddies! One winner will be selected from all entries on January 2. #golf #giveaway

GROUP FITNESS CLASSES, small group and personal TRAINING, childcare, and kids’ fitness!

Operating as usual

Happy birthday Melissa! We hope your day was as incredible as you! 🥳🤩🥰

“I’m looking forward to staying ACTIVE and HEALTHY by taking livestream classes during this ‘pause’!” - Candace

Join Candace and many others online ~ inFIT.org

#stma #infit #virtualclasses #virtualfitness

Hey everyone! Got a spin bike, treadmill OR a pair of good running shoes?!

Join Janelle for a FREE 45 minute Virtual Spin & Tread class on Tuesday at 6:15am! She will guide you all 3 ways: on the bike, on the treadmill OR out on the road!

So technically, no cardio equipment needed....just pop in your headphones and take off.

All levels of running and spinning will enjoy a solid workout ♥️. Hurry and sign up-only 91 spots left 😜.

A virtual class or training at inFIT is a Saturday we’ll spent!

What are you up to on Saturday?

InFIT.org

#stma #infit #virtualfitness #onlineclasses #onlinefitness

The only wasted workout is the one you didn’t do. . . And maybe that Zumba class you took after you had a few margaritas 🤣 💃🏼 🍷

If you’ve been thinking about working out, now’s your chance. Start this weekend.

Start small, but start!

You can do it. We believe in you!
#infit inFIT.org

Exactly.

Let’s lift one another up as we do what we can with what we have where we are.

#communityfitness #stma #infit

Carmen takes livestream classes because she has LESS distractions at home! Really?! Yep!

Join Carmen online at inFIT.org 👩‍💻

#infit #stma #livestream

Happy 50th Birthday Amy!

Happy 50th Birthday Amy!! We love you!

~ Your inFIT Family

https://vimeo.com/487851163

This video is about Happy 50th Birthday Amy

Sunday Fitday! Does InFIT have classes on Sunday? Yep! Here’s our lineup:

321 Blast at 8am with Heather @hipmomshops

Spin at 9am with Jeana (remember you can put your bicycle on a trainer and take this virtual class) @perronjopp

Kickbox45 at 9:30am with Melissa

Spin at 5:30pm with Kiz @kizgorham

*Nee Class* Yoga Pose at 7pm with Kelly @kellympowell

Grab a friend (virtually) and make a date for Sunday Fitday 🥳

InFIT.org or better yet, download our InFIT app!

#stma #infit #virtualclasses #onlineclasses

Join me this Sunday for a strong start to your week! Yoga Pose- 7:00pm! Sign up online! 🧘🏼‍♂️🧘🧘🏻‍♀️

Hellllloooooooo weekend!

You know what’s great about virtual classes and training?! 10 extra minutes of sleep!

What class/trainer are you gracing this weekend? 💪🏼🔥🥊🏋🏽‍♀️🚴🏾‍♀️🧘🏽

Happy Friday!

#stma #infit #weekend #virtualclasses #onlinefitness

It will eventually be here: 2021

Will you share your goals with us?

What are your 2021 health and wellness dreams?

Thanks in advance! #goalsetting

#stma #infit #infitwellness

Ready for NEW?!

New release on namastream, our on demand platform.

Kickboxing, boot camp, simply strength, butts and guts, core and more, Trifecta, and so many more!!

Check it out inFIT.org/online-classes

#onlineclasses #ondemandclasses #fitnessonline

Self-care.

Fitness is an incredibly important means of caring for your body, but there are additional ways you can care for your mind, emotions, and spirit.

Find things that fills you up, that bring you peace, and bring you joy.

It’s getting colder out, but bundle up and go outside. A walk around the block, a bundled up practice of gratitude on the porch rocking chair, or a bonfire on a clear night are all ways to nourish your mental health.

Practicing self-care allows us to be more present and patient with loved ones — and with our selves.

Be well friends! #selfcare #infit #stma

Don't just make a plan-- get it done! Let us help

Learn more here:

https://clients.mindbodyonline.com/classic/ws?studioid=154329&stype=41&sTG=13&prodId=11725

Use Code: MONDAY

Do you want to take the remainder of this "pause" in 2020 in a healthy direction? Let us help.

Invest in yourself with 2 -- 20min Health Management Consultations with one of our certified personal trainers.

In the first dynamic 1x1 session, your trainer will inquire about your goals, help make a plan, and map that out for you.

The follow up session will ensure you're on track to lose weight, eat healthier, treat your body better by moving or stretching (or sleeping) better.

This is the opportunity you've been waiting for to turn this "pause" into SUCCESS. Now's your time. Take action.

Find the Make a Plan 2020 Sessions under "nutrition coaching" online or in the inFIT app. OR click here:

https://clients.mindbodyonline.com/classic/ws?studioid=154329&stype=41&sTG=13&prodId=11725

USE CODE: MONDAY

Can a mom with kids at home still take livestream classes? Client Amy Becker says “Absolutely. They will probably join me!”

Don’t let distractions stop you from pursuing better health. Invite the distractions into class!

Join the (online) party!

InFIT.org

[11/27/20]   Where are the virtual spinners??? Join Jeana Sunday at 9!

If you have a treadmill at home, signup for Janelle’s virtual Spin & Tread class, Saturday 7am— you can bike OR use your treadmill for class!!

Yep, we got one too! BLACK FRIDAY SALE

Picture yourself using this “pause” as an opportunity to become a healthier version of yourself— mind, body, spirit.

If we can support you in any way along that journey, please let us know! Here are a few ways we can help:

1. Get fit with us— take an exercise class (virtually for now). We offer fitness for all levels. Getting stronger together is more fun AND motivating!

2. Get a plan— meet with one of our trainers virtually or in-person (after Dec. 18th) and let us help you make a plan for success. You know what to do to be healthy, sometimes you just need someone to help cut through the noise and make a good plan. 3 express sessions for $99 with a certified trainer.

3. Get equipment for home! Buy a bike + InFIT class package. We have ONE floor model left— practically brand new Keiser M3i— could be yours for $129/month (bike + virtual class package)

We have so much more in our online store. Take a browse!

I hope you had a wonderful thanksgiving and we’ll see you soon!

#blackfriday #blackfridaysale #infit #stma #shoplocal #shopsmall

Thank you inFIT Family, team, clients, instructors, trainers, and friends— we are so grateful for YOU.

I’ve never been more thankful for inFIT than this year when I’ve had to fight for the business through not just one, but now two shut downs.

I never fought alone, though. I’ve had the best team in the world asking, ‘how can we continue to serve this community when we all need wellness more than ever?’ We got creative, together.

InFIT is not JUST about fitness. We are about community. We come alongside each other through tragedy and success. We celebrate life’s gifts — like new babies and second chances. We are not perfect, but we work hard to get it right.

So, thank you. Thank you inFIT team members for your steadfast commitment through all the challenges and uncertainty. Thank you for being an inFIT client—past, present or future. Thank you for allowing us to share a little slice of your fitness journey— it has been, and continues to be our JOY!

Blessings and joy and gratitude!

Happy Thanksgiving 2020!

InFIT.org

Livestream Tutorial with inFIT

New to livestream? Haven’t taken an online class since the spring?

Take a FEW minutes to watch this step by step tutorial so you have a better experience!

1. Download Google Chrome
2. Sign up for your inFIT class
3. Open your email (on a Chrome browser) a few minutes before class and click on the link “here’s your link for class”
4. Turn off your microphone
5. Have an awesome class!!

Troubleshooting:

*Refresh your browser if something goes sideways.

*Log out and log back in if your connection gets disconnected

*Make sure your phone, tablet, or computer’s software is UP TO DATE (software updates)

*Use an external speaker if possible — Bluetooth to your smart TV or Home speaker.

*Keep your room cooler or crack a window so you stay comfortable

Let us know how we can help!

inFIT.org ~ [email protected]

Best classes in Albertville
Best online classes
Weight Loss Online
Virtual Weight Loss
Best classes in St. Michael
Best Livestream Classes
Shop Local

https://vimeo.com/482289616

This video is about Livestream Tutorial with inFIT

Tomorrow’s lineup! What class are YOU signed up for?!

They are all virtual so there’s no space issue— but here’s the challenge— keep you camera ON during class— you’ll stay more motivated and accountable. 💥💥

We’ll be doing a drawing in each class for an inFIT gift card— you’ll get entered by keeping your camera ON 😃🥰💪🏼

Happy Thanksgiving! ❣️🍁🦃🍽❤️

InFIT.org

Our first few days of livestream have blown me away!

This ‘pause’ in in-person fitness has not slowed the inFIT community down.

You have SHOWED UP online in big ways. And we invite you to keep taking classes virtually until we are able to see you in person.

Thank you thank you thank you!!!

Join me virtually on Sunday at 9:30am! No boxing bag needed! ❤️-Amy

Reminder! Starting tomorrow, Saturday, November 21st, all classes and training are going online! “See” you there 😃

COVID-19 update. InFIT.org

inFIT Goes Virtual. . . Again!

COVID-19 Update as of November 21st, 2020

Shut Down, But NOT Shut Out!

inFIT is Still Holding At Home/Livestream Virtual Classes for the Next 4 Weeks!

Our doors may be closed for the next 4 weeks, but we will still be delivering results to you and with you, virtually! We know livestream may not be your first preference, but keep an open mind, you may end up LOVING IT. And more than anything, our team wants to continue working out with you.

Over the next day, we will be changing all in-studio class reservations to LIVESTREAM beginning Saturday, November 21st . If you are unable to attend, you may cancel that reservation. But PLEASE please please, give it a try! We need your motivation and perseverance now more than ever-- and you will benefit from continuing your workouts, even if it's from home.

If you have never tried a LIVESTREAM class, NOW is the time. If you did one of our livestream classes last spring, come back and try one again, our audio video quality has improved so much!

We will be back in-studio in a blink, and we will keep you posted with updates. Thanks so much for your love & support during this time! We are so excited to see you in person soon--stronger than before.
We are BETTER Together! Let’s push through ‘the hard’ so we can safely get back in the studio - TOGETHER!

All our love,

the inFIT team

Membership Sale! Get your second month 1-2 off new memberships.

Get committed. See results!

InFIT.org

#blackfridaysale

BOOM 💥 inFIT.org

Want intensity? I got it. Want options? I got you. Want to quietly be left alone to do your own thing in the corner of the room.... I understand completely. 😅
SPIN with me TUESDAY, 7:15-8:00AM -Tara

I was so thankful to have a spin bike at home when we were closed for in-person classes. But I’m more than ready to get back on the saddle at inFIT! Join me in-person or online. IF IT WORKS WITH YOUR SCHEDULE, SIGN-UP!

You should always consult with your physician before engaging in any physical activity program. By participating in this online exercise class, you assume all dangers, hazards and risks of such participation. The exercise is demonstrated by the instructor in this online class are physically demanding. If you are unable to safely perform these exercises, please modify them for your own safety or choose a different set of exercises. Most importantly let's have some fun!

Happy Friday ☀️☀️☀️

Let me introduce one of our MOTIVATING 5am divas, Kelly Powell! 💪🏼🔥✨

You’ll see her teach at other times of the day, but Kelly is mainly a faithful 5am instructor. Why? Because that’s what works in her schedule — and she would love for you to join her if 5am is new to you...!

Meet Kelly!

Favorite part of being an inFIT instructor: “The Clients. The people. Hands Down — Coming together as a community & supporting, encouraging, and working together with a common goal of health and fitness—I love it! I get SO excited when clients share their goals or progress with me.”

What do you struggle with —or find challenging in the health and wellness sphere? “Always filling my body with complete nutrition (carbs, fat, protein, fiber, etc....). It's a lot to think about. I definitely have a roller coaster of 'healthy seasons' balanced with 'unhealthier seasons.' But with age, I've learned to allow myself grace, and not let the struggles get me down. Each day is a new start!”

Favorite classes or workout: “Oooh, this is a hard one! I LOVE it when my muscles ache the day after a workout or a class. And SWEAT - if my clothes are soaked through - mission well accomplished!”

Favorite dessert: “Where do I begin? Andees Mints, Apple Crisp, and a cake donut with white frosting and sprinkles.”

Best advice for newbie infitters: “Personally, I get super excited when I have a new face in class! I encourage you to try an array of formats and instructors. Classes you might be 'scared of' or think you won't like - try them anyway. *Those are probably the classes you need the most!* And remember - each person in class is on their own health and fitness journey. It's fun to be able to walk that journey together!”

You can find Kelly on the group exercise calendar teaching a variety of strength and cardio classes on Mondays, Wednesdays and Thursdays at 5am AND occasional Sunday and Tuesday night yoga classes!

InFIT.org to check out one of Kelly’s classes

Thank you FISCHE Homeschool Co-Op for having your fitness and nutrition Field Trip at InFIT.

You braved the snowy morning and WOW 🤩 was it worth it!

You have a wonderful, energetic group of kids and we hope they loved their time making fitness and nutrition FUN!

—-

If you have a sports or homeschool or play group and you want to have your next field trip at inFIT, email us [email protected] ~ we would love to host you and your kids (or adults)!

InFIT.org for more info

Stay safe in the snow and HAVE FUN! Get out there and throw a snowball or two 😉

#homeschoolfitness #infit #stma #fieldtrip #winterfieldtrip

“What you get by achieving your goals is not as important as what you BECOME by achieving your goals.” - Zig Ziglar (Emphasis mine 😊)

Last day to sign up for our Annual Weight Loss Challenge— tonight 4-7pm.

Register on the group exercise calendar for a weigh-in — then get 5 group fitness classes, daily support via our private Facebook group, weekly videos, and chances to win amazing prizes!

InFIT.org #weightlosschallenge #stma #infit

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Videos (show all)

Don't just make a plan-- get it done! Let us help
inFIT Goes Virtual. . . Again!

Location

Telephone

Address


5633 La Centre Ave #400 Albertville, MN 55301
Albertville, MN
55301

Opening Hours

Tuesday 09:00 - 19:00
Wednesday 18:00 - 20:00
Friday 09:00 - 10:00
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