
I’ve missed you all, I’ve been so busy with work and school. I haven’t posted in over a year. Well finished a couple of courses,now I’m taking a small break. I’ll post some workouts soon, mostly weekend workouts
I love to be silly, workout, dance and have fun. I'm here to support you and your fitness goals. Let
Operating as usual
I’ve missed you all, I’ve been so busy with work and school. I haven’t posted in over a year. Well finished a couple of courses,now I’m taking a small break. I’ll post some workouts soon, mostly weekend workouts
Saturday Fun Day!
I couldn’t load all of my workout, I ran out of storage on my phone And well y’all know the rest 🤪😆
I’m not as fast as I once was, but I feel Blessed to be able to run at all.
Hello all!!! I plan on recording my workout in the park tomorrow let’s hope I stay focused . I seriously workout and I also seriously get a little goofy during my workout just look at the link below 🤪🤷🏾♀️
I apologize for my background mess, I’m in the middle of packing😖
https://photos.app.goo.gl/Mp5GFWGBYAawfHzd7
🤣 Caray Stover I had to share this
Fuel up! Eat good! On one side we have Teriyaki Glazed Salmon Beans and Rice and on the other Baked Chicken wings, corn and broccoli 😋
https://www.instagram.com/p/CEolRT5DI6e/?igshid=18qvb6ha37xsd
Quotes For When That Thirty-Second Plank Feels Like A Year Exercise is my own personal hell.
Life hasn’t allowed me to post my workouts in awhile. I hope everyone is staying active and still getting it in. I’ll post soon😘
We can all use this
Rainy Day workout in the park
2️⃣0️⃣Tired Jump Squats followed by 1️⃣0️⃣ Tired burpees ✖️3️⃣Sets
Rainy Day workout in the park
5️⃣0️⃣Crunches followed by 1️⃣0️⃣lunges ✖️3️⃣Sets
Rainy Day workout in the park
1️⃣0️⃣ in each direction ✖️3️⃣Sets
2️⃣0️⃣ push-ups
Rainey Day Workout in the park
2️⃣0️⃣✖️3️⃣Sets and 2️⃣0️⃣ plank jacks ✖️3️⃣ Sets
Rainy day workout in the park
5️⃣0️⃣Jumping Jacks followed by 3️⃣0️⃣Swings ✖️3️⃣Sets
Rainy day workout in the park
1️⃣5️⃣ each leg ✖️3️⃣Sets
Rainy day workout in the park
5️⃣0️⃣✖️3️⃣Sets
Ok B’s next post will be a workout. Everyone will start to believe all I do is cook and eat (maybe🤷🏾♀️)
This concoction is Shrimp, Salmon, Linguine And Zucchini tossed in a homemade jalapeño, onion garlic butter sauce
What have you been eating on?
I got a little crazy tonight, I stuffed butter squash with a Jalepeno and an Onion Alfredo sauce with crab meat, Baked Tilapia and Sweet Potato on the side
The other night I had 2 slices of avocado toast and a mountain of fruit,🤤
16+ Hilarious Tweets From Women To Distract You From All Your Responsibilities It's that time of the week!
😂
Four Scientists Explain What Sitting Too Long Does To Your Body If you spend a lot of time sitting down for your job, take a look at the specifics of how this can negatively impact your health, according to four experts...
Yes!!
Take 1! 🤪
Beauty all around, take your workout all over
Take yourself on a relaxing drive
A hike in the mountains is my idea of a relaxing workout
Enjoy Life😘
🙄
About today tho
Timeline photos
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