High Desert Yoga Del Pacifico

High Desert Del Pacifico located in Troncones, Mexico, offers private retreats, yoga retreats, and local yoga classes.

Our mission is to create a nurturing, and healing environment, where Yoga is for Everyone! High Desert Yoga opened the doors of its New Mexico yoga studio in 1995 with the goal of graciously welcoming everyone to the study and practice of yoga. We seek to make the healing benefits of yoga available to all ages and abilities from youngsters to elders, from novice to advanced practitioners, includin

Operating as usual

Timeline photos 09/24/2021

The Little Things that make the Big Things Possible, recorded Workshop with Kim Schwartz:

Every asana, from the most foundational to the most complex can be created from primary qualities of mobility and stability. In this two-hour pre-recorded workshop, Kim shares in clear, simple language these primary practices and shows how they can be applied to a wide variety of asanas. This workshop is available to practitioners of all levels.

- https://mailchi.mp/highdesertyoga/the-little-things-that-make-the-big-things-possible-recording

Photos from High Desert Yoga Del Pacifico's post 09/03/2021

Learn how to invert safely and effortlessly with nine days access to this two-hour pre-recorded workshop with Zoreh Afsarzadeh. Zoreh covers several accessible ways to approach turning yourself upside down so you can experience for yourself the blessings of practicing these most beneficial poses. Maintaining the inversion offers tremendous healing— stimulating circulation, energizing the nervous system, calming the mind, and allowing the spirit to shine forth! https://mailchi.mp/highdesertyoga/turn-yourself-upside-down-recording

08/31/2021

💧🔥 🌬 🌎 ✨
🙏 Namaste.

08/13/2021

ASANA, CHAKRAS, NADIS & BANDHAS
(Recording)
August 14. 9a MDT–September 17. 6p MDT
ENROLLMENT entitles you access;
All 5 two-hour recordings of this series until September 17, 2021.
From, Kim Schwartz

This pre-recorded, 10-hour, workshop series, begins with a two-hour lecture on subtle anatomy, discussing how prana manifests in the microcosm of the body and the macrocosm of the cosmos. We will cover how prana moves through the subtle pathways, called nadis, and is given predisposition by life force centers, called chakras. The purpose and practice of pranic valves or locks called bandhas will also be covered.

The remaining four sessions will employ pranayama and the pranic model of asana to put this information into practice.

This workshop is best suited to students with at least a year of consistent practice.

VIEW
Schedule of Details & Pricing;

ENROLLMENT
https://www.wellnessliving.com/rs/event/high_desert_yoga?k_class=331734&k_class_tab=28836

KIM SCHWARTZ has studied and taught Hatha Yoga for more than four decades. His lifelong passion for mystical truth led him to become ordained as a swami of the Temple of Kriya in Chicago. He was elevated to the position of Maha Swami in the Kriya lineage, enabling him to ordain others as swamis. Kim was director of the Temple’s Hatha Yoga Teacher Training Program before moving to New Mexico, where he continues to lead High Desert Yoga’s Teacher Training Program.

08/06/2021

YOGA FOR YOUR HIPS Recording
9 Days Access;
Register by Saturday, August 7, 2021
and receive recording link emailed to those registered by
9:00am MDT.
Originally Recorded
September 20, 2020

Focusing on increasing space, strength, stability, and mobility in the joint between the pelvis— which is a major storage area for tension and old emotions— and the femur (thigh bone), called the hip joint- This workshop will work with the relationship of the pelvis and femur the hip joint into better alignment and easing discomfort.

Offer yourself relief, and discover an accessible sequence of postures home to practice, keeping your hips happy and healthy so you can enjoy your life.

PROPS please have,
chair
sticky mat,
yoga strap
firm blanket
yoga bolster (or 2–3 additional blankets).

ZOREH AFSARZADEH founder and director of High Desert Yoga, has been teaching yoga since1985. She has deeply studied methodologies including Iyengar, Phoenix Rising YogaTherapy, meditation, and the American Yoga College. Her teaching combines a delicate knowledge of the body that allows a compassionate spiritual expression of the postures to emerge. With her joyous personality, sense of humor, and passion for making yoga accessible to everyone, Zoreh creates a nurturing and safe environment for students to go deeper in their practice.

REGISTRANTS
You may enroll after the above start time and receive the recording links within 24 hours; the expiration date of August 15 still applies for late enrollments.

ENROLL NOW
https://www.wellnessliving.com/rs/event/high_desert_yoga?k_class=330196&k_class_tab=28836

08/02/2021

YOGA FOR YOUR HIPS Recording
9 Days Access;
Register by Saturday, August 7, 2021
and receive recording link emailed to those registered by
9:00am MDT.

Originally Recorded
September 20, 2020

ZOREH AFSARZADEH founder and director of High Desert Yoga, has been teaching yoga since1985. She has deeply studied methodologies including Iyengar, Phoenix Rising YogaTherapy, meditation, and the American Yoga College. Her teaching combines a delicate knowledge of the body that allows a compassionate spiritual expression of the postures to emerge. With her joyous personality, sense of humor, and passion for making yoga accessible to everyone, Zoreh creates a nurturing and safe environment for students to go deeper in their practice.

REGISTRANTS
You may enroll after the above start time and receive the recording links within 24 hours; the expiration date of August 15 still applies for late enrollments.

ENROLL NOW
https://www.wellnessliving.com/rs/event/high_desert_yoga?k_class=330196&k_class_tab=28836



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07/24/2021

ENROLLMENT CLOSING SOON.
Receive 9 Days of Access.
RESTORATIVE YOGA For The IMMUNE SYSTEM (Recording)
Beginning, August 24, 12p noon, MDT

Allow the benefit of restoration to bring clarity to the mind, body, and meridian centers just as a bell ringing it's clear pitch do we attune to the call of wellness.

🙏 Namaste.



Yoga is a powerful component of your health maintenance “tool kit” to build resilience against seasonal flus. Summer is a great time to prepare for the flu season. In this workshop we will practice deeply relaxing poses to increase resistance and stamina while calming the nervous system and deepening breath capacity.

ZOREH AFSARZADEH Founder and director of High Desert Yoga, has been teaching yoga since 1985. She has deeply studied methodologies including Iyengar, Phoenix Rising Yoga Therapy, meditation, and the American Yoga College. Her teaching combines a delicate knowledge of the body that allows a compassionate spiritual expression of the postures to emerge. With her joyous personality, sense of humor, and passion for making yoga accessible to everyone, Zoreh creates a nurturing and safe environment for students to go deeper in their practice.

PROPS
please have available:
chair
sticky mat
yoga strap
4-5 firm blankets
yoga bolster (or 2–3 additional blankets).

VIEW Full Schedule Details & Pricing;

ENROLL NOW!
Enrollment entitles you to access the two-hour recording of this workshop until August 1, 2021.

https://www.wellnessliving.com/rs/event/high_desert_yoga?k_class=326387&k_class_tab=28836

07/23/2021

OPENING THIS WEEKEND
9 Days of Access
RESTORATIVE YOGA For The IMMUNE SYSTEM (Recording)
Beginning, August 24, 12p noon, MDT

Allow the benefit of restoration to bring clarity to the mind, body, and meridian centers just a bell ringing it's clear pitch do we attune to call of wellness.

🙏 Namaste.



Yoga is a powerful component of your health maintenance “tool kit” to build resilience against seasonal flus. Summer is a great time to prepare for the flu season. In this workshop we will practice deeply relaxing poses to increase resistance and stamina while calming the nervous system and deepening breath capacity.

ZOREH AFSARZADEH Founder and director of High Desert Yoga, has been teaching yoga since 1985. She has deeply studied methodologies including Iyengar, Phoenix Rising Yoga Therapy, meditation, and the American Yoga College. Her teaching combines a delicate knowledge of the body that allows a compassionate spiritual expression of the postures to emerge. With her joyous personality, sense of humor, and passion for making yoga accessible to everyone, Zoreh creates a nurturing and safe environment for students to go deeper in their practice.

PROPS
please have available:
chair
sticky mat
yoga strap
4-5 firm blankets
yoga bolster (or 2–3 additional blankets).

VIEW Full Schedule Details & Pricing;

ENROLL NOW
Enrollment entitles you to access the two-hour recording of this workshop until August 1, 2021.

https://www.wellnessliving.com/rs/event/high_desert_yoga?k_class=326387&k_class_tab=28836

07/21/2021

RESTORATIVE YOGA For The IMMUNE SYSTEM (Recording)

Yoga is a powerful component of your health maintenance “tool kit” to build resilience against seasonal flus. Summer is a great time to prepare for the flu season. In this workshop we will practice deeply relaxing poses to increase resistance and stamina while calming the nervous system and deepening breath capacity.

ZOREH AFSARZADEH Founder and director of High Desert Yoga, has been teaching yoga since 1985. She has deeply studied methodologies including Iyengar, Phoenix Rising Yoga Therapy, meditation, and the American Yoga College. Her teaching combines a delicate knowledge of the body that allows a compassionate spiritual expression of the postures to emerge. With her joyous personality, sense of humor, and passion for making yoga accessible to everyone, Zoreh creates a nurturing and safe environment for students to go deeper in their practice.

PROPS
please have available:
chair
sticky mat
yoga strap
4-5 firm blankets
yoga bolster (or 2–3 additional blankets).

VIEW Full Schedule Details & Pricing;

ENROLL NOW
Enrollment entitles you to access the two-hour recording of this workshop until August 1, 2021.

https://www.wellnessliving.com/rs/event/high_desert_yoga?k_class=326387&k_class_tab=28836

07/18/2021

LIVESTREAM Classes, Workshops & Events
Week of; July 19-25, 2021

We implement the steps that you allow yourself to stay inspired.
Restorative, strengthening, and educating.

Please join our Yogis & Yoginis!

MONDAY July 19
• 9:30am Yoga Level 2 with Kim
• 4:00pm Mindful Yoga & Meditation with Doreen
• 5:00pm Yin Yoga with Melissa

TUESDAY July 20
• 9:30am Yoga Level 1-2 with Supriti
• 3:00pm Yoga for Fifty-plus Folks with Nishtha Jane
• 5:30pm Yang and Yin Yoga with Nora
• 6:30pm Meditative Flow with Lisa

WEDNESDAY July 21
• 9:30am Yoga Level 2 with Kim
• 4:15pm Back Care Yoga with Patti

THURSDAY July 22
• 3:00pm Destress Yoga with Stefa
• 5:00pm Kids Yoga with Regan

FRIDAY July 23
• 8:00am Yoga for Your Back with Supriti
• 9:30am Yoga Level 1 with Kim

SATURDAY July 24
• 8:00am Yoga for Healing (pre-recprded) with Tim
• 9:30am Yoga Level 1-2 with Zoreh
• 11:30am Meditative Flow with Lisa
• 12:00pm The System of Yoga (Recording) with Kim
• 12:00pm Restorative Yoga for the Immune System (Recording) with Zoreh

SUNDAY July 25
• 9:00am Yoga Level 1-2 with Supriti

https://www.highdesertyoga.com/schedule



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Our Story

High Desert Yoga opened the doors of its New Mexico yoga studio in 1995 with the goal of graciously welcoming everyone to the study and practice of yoga. We seek to make the healing benefits of yoga available to all ages and abilities from youngsters to elders, from novice to advanced practitioners, including people with therapeutic needs.

With this in mind, we offer beginning and advanced yoga classes along with an array of specialty classes, yoga workshops, yoga teacher trainings, retreats, and other community offerings. Visit our schedule page for the most recent classes and times http://highdesertyoga.com/schedule.html

In addition, since the early 90's, we have been contributing to our growing community of dedicated yoga teachers and practitioners in our highly regarded 200 hour and 300 hour Yoga Alliance certified Yoga Teacher Training Program, led by master resident teacher Kim Schwartz and HDY founder, Zoreh Afsarzadeh.

We hope you'll stop by the yoga studio in Albuquerque, New Mexico or join us for one of our many yoga retreats or workshops held in beautiful locations around the world.

Videos (show all)

Natalie Ritenour, Divine Touch (surf sequence)
PIRIFORMIS STRENGTH To Stabilize Sacrum
Practice Informed by Anatomy with Roger Cole Ph.D.
Hip-Strengthening Practice - Gluteus Medius in Vasithasana
PIRIFORMIS STRENGTH To Stabilize Sacrum
Hip-Strengthening Practice - Gluteus Medius in Vasithasana
Asana, Pranayama and The Core, A Workshop Immersion
The Bhagavad Gita Series with Rama Jyoti Vernon
Turn Yourself Upside Down with Zoreh Afsarzadeh
✨YOGA IN MEXICO✨ with Avery & Zoreh

Location

Category

Address


PO Box 6100
Albuquerque, NM
87108

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