
Join Kim for a Weekend Workshop in Colorado - https://mailchi.mp/highdesertyoga/yoga-asana-outer-body-inner-body-subtle-body
High Desert Del Pacifico located in Troncones, Mexico, offers private retreats, yoga retreats, and l
High Desert Yoga opened the doors of its New Mexico yoga studio in 1995 with the goal of graciously welcoming everyone to the study and practice of yoga. We seek to make the healing benefits of yoga available to all ages and abilities from youngsters to elders, from novice to advanced practitioners, including people with therapeutic needs. With this in mind, we offer beginning and advanced yoga cl
Operating as usual
Join Kim for a Weekend Workshop in Colorado - https://mailchi.mp/highdesertyoga/yoga-asana-outer-body-inner-body-subtle-body
Troncones Yoga Retreats in Photos - https://mailchi.mp/highdesertyoga/troncones-yoga-retreats-in-photos
IMPORTANT INFO: Embodied Yoga & Dance Retreat - https://mailchi.mp/highdesertyoga/important-info-embodied-yoga-and-dance-retreat
Join Zoreh and Tiffany for Emboded Yoga and Dance Retreat in Troncones, Mexico and experience the Full Lunar Eclipse over the Pacific Ocean! - https://mailchi.mp/highdesertyoga/embodied-yoga-and-dance-retreat
Retreat to Beautiful Troncones, Mexico! - https://mailchi.mp/highdesertyoga/2022-2023-troncones-mexico-yoga-retreats
New 2022 Retreats and Videos! Plan your 2022 retreat now. Savasana Workshop Video with discount code - https://mailchi.mp/highdesertyoga/2022-yoga-retreats-savasana-workshop-video-discount-code
New Videos... Enjoy Restorative Yoga for the Immune System with Zoreh, plus more Level Two classes and a whole year of Pranayama practice with Kim! - https://mailchi.mp/highdesertyoga/restorative-yoga-for-the-immune-system-with-zoreh-afsarzadeh-level-two-yoga-and-one-year-of-pranayama-with-kim-schwartz-2459896
Check out our new Videos to keep your home yoga practice going - https://mailchi.mp/highdesertyoga/new-yoga-class-and-workshop-videos
Supriti's HDY Reminiscences • Pranayama Series Videos now available - https://mailchi.mp/highdesertyoga/supritis-reminiscences-pranayama-videos-available
HDY Video on Demand is Live! - https://mailchi.mp/highdesertyoga/high-desert-yoga-video-on-demand-is-live
A message from beloved HDY studio owner Zoreh, pre-recorded offerings this week and possibilities for your on-going yoga practice. - https://mailchi.mp/highdesertyoga/yoga-love-and-gratitude-from-zoreh-pre-recorded-offerings-this-week-and-your-next-possibilities-for-practice
A Love Letter to HDY and our last 4 days of Livestream Classes - https://mailchi.mp/highdesertyoga/love-letter-september-27-to-30-livestream-classes
The Little Things that make the Big Things Possible, recorded Workshop with Kim Schwartz:
Every asana, from the most foundational to the most complex can be created from primary qualities of mobility and stability. In this two-hour pre-recorded workshop, Kim shares in clear, simple language these primary practices and shows how they can be applied to a wide variety of asanas. This workshop is available to practitioners of all levels.
- https://mailchi.mp/highdesertyoga/the-little-things-that-make-the-big-things-possible-recording
Treat yourself to a pre-recorded yoga workshop with Kim Schwartz: The Little Things that make the Big Things Possible. Plus our livestream classes this week. https://mailchi.mp/highdesertyoga/the-little-things-that-make-the-big-things-possible-sept-20-through-26-livestream-yoga-classes
Ease your upper back, shoulders, and neck and Breathe... join us this weekend for two livestream workshops with Senior Iyengar Teacher and Yoga Therapist Elise Miller. https://mailchi.mp/highdesertyoga/upper-back-shoulders-and-neck-and-pranayama-workshops-with-elise-miller
Join special guest teacher Elise Miller for two livestream workshops this weekend: Yoga for the Upper Back, Shoulders and Neck Saturday Sept 18 and a Pranayama Workshop Sunday Sept 19. - https://mailchi.mp/highdesertyoga/elise-miller-yoga-for-the-upper-back-shoulders-neck-pranayama-workshops-september-14-through-19-classes
Coming up September 18 & 19… Two Livestream Workshops with Elise Miller— Yoga for the Upper Back, Shoulders & Neck and Pranayama PLUS this week's livestream yoga classes… Join us! - https://mailchi.mp/highdesertyoga/yoga-for-the-upper-back-shoulders-neck-and-pranayama-livestream-workshops-september-7-through-13-livestream-yoga-classes
Learn how to invert safely and effortlessly with nine days access to this two-hour pre-recorded workshop with Zoreh Afsarzadeh. Zoreh covers several accessible ways to approach turning yourself upside down so you can experience for yourself the blessings of practicing these most beneficial poses. Maintaining the inversion offers tremendous healing— stimulating circulation, energizing the nervous system, calming the mind, and allowing the spirit to shine forth! https://mailchi.mp/highdesertyoga/turn-yourself-upside-down-recording
💧🔥 🌬 🌎 ✨
🙏 Namaste.
ASANA, CHAKRAS, NADIS & BANDHAS
(Recording)
August 14. 9a MDT–September 17. 6p MDT
ENROLLMENT entitles you access;
All 5 two-hour recordings of this series until September 17, 2021.
From, Kim Schwartz
This pre-recorded, 10-hour, workshop series, begins with a two-hour lecture on subtle anatomy, discussing how prana manifests in the microcosm of the body and the macrocosm of the cosmos. We will cover how prana moves through the subtle pathways, called nadis, and is given predisposition by life force centers, called chakras. The purpose and practice of pranic valves or locks called bandhas will also be covered.
The remaining four sessions will employ pranayama and the pranic model of asana to put this information into practice.
This workshop is best suited to students with at least a year of consistent practice.
VIEW
Schedule of Details & Pricing;
ENROLLMENT
https://www.wellnessliving.com/rs/event/high_desert_yoga?k_class=331734&k_class_tab=28836
KIM SCHWARTZ has studied and taught Hatha Yoga for more than four decades. His lifelong passion for mystical truth led him to become ordained as a swami of the Temple of Kriya in Chicago. He was elevated to the position of Maha Swami in the Kriya lineage, enabling him to ordain others as swamis. Kim was director of the Temple’s Hatha Yoga Teacher Training Program before moving to New Mexico, where he continues to lead High Desert Yoga’s Teacher Training Program.
YOGA FOR YOUR HIPS Recording
9 Days Access;
Register by Saturday, August 7, 2021
and receive recording link emailed to those registered by
9:00am MDT.
Originally Recorded
September 20, 2020
Focusing on increasing space, strength, stability, and mobility in the joint between the pelvis— which is a major storage area for tension and old emotions— and the femur (thigh bone), called the hip joint- This workshop will work with the relationship of the pelvis and femur the hip joint into better alignment and easing discomfort.
Offer yourself relief, and discover an accessible sequence of postures home to practice, keeping your hips happy and healthy so you can enjoy your life.
PROPS please have,
chair
sticky mat,
yoga strap
firm blanket
yoga bolster (or 2–3 additional blankets).
ZOREH AFSARZADEH founder and director of High Desert Yoga, has been teaching yoga since1985. She has deeply studied methodologies including Iyengar, Phoenix Rising YogaTherapy, meditation, and the American Yoga College. Her teaching combines a delicate knowledge of the body that allows a compassionate spiritual expression of the postures to emerge. With her joyous personality, sense of humor, and passion for making yoga accessible to everyone, Zoreh creates a nurturing and safe environment for students to go deeper in their practice.
REGISTRANTS
You may enroll after the above start time and receive the recording links within 24 hours; the expiration date of August 15 still applies for late enrollments.
ENROLL NOW
https://www.wellnessliving.com/rs/event/high_desert_yoga?k_class=330196&k_class_tab=28836
YOGA FOR YOUR HIPS Recording
9 Days Access;
Register by Saturday, August 7, 2021
and receive recording link emailed to those registered by
9:00am MDT.
Originally Recorded
September 20, 2020
ZOREH AFSARZADEH founder and director of High Desert Yoga, has been teaching yoga since1985. She has deeply studied methodologies including Iyengar, Phoenix Rising YogaTherapy, meditation, and the American Yoga College. Her teaching combines a delicate knowledge of the body that allows a compassionate spiritual expression of the postures to emerge. With her joyous personality, sense of humor, and passion for making yoga accessible to everyone, Zoreh creates a nurturing and safe environment for students to go deeper in their practice.
REGISTRANTS
You may enroll after the above start time and receive the recording links within 24 hours; the expiration date of August 15 still applies for late enrollments.
ENROLL NOW
https://www.wellnessliving.com/rs/event/high_desert_yoga?k_class=330196&k_class_tab=28836
Imaging By
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ENROLLMENT CLOSING SOON.
Receive 9 Days of Access.
RESTORATIVE YOGA For The IMMUNE SYSTEM (Recording)
Beginning, August 24, 12p noon, MDT
Allow the benefit of restoration to bring clarity to the mind, body, and meridian centers just as a bell ringing it's clear pitch do we attune to the call of wellness.
🙏 Namaste.
Yoga is a powerful component of your health maintenance “tool kit” to build resilience against seasonal flus. Summer is a great time to prepare for the flu season. In this workshop we will practice deeply relaxing poses to increase resistance and stamina while calming the nervous system and deepening breath capacity.
ZOREH AFSARZADEH Founder and director of High Desert Yoga, has been teaching yoga since 1985. She has deeply studied methodologies including Iyengar, Phoenix Rising Yoga Therapy, meditation, and the American Yoga College. Her teaching combines a delicate knowledge of the body that allows a compassionate spiritual expression of the postures to emerge. With her joyous personality, sense of humor, and passion for making yoga accessible to everyone, Zoreh creates a nurturing and safe environment for students to go deeper in their practice.
PROPS
please have available:
chair
sticky mat
yoga strap
4-5 firm blankets
yoga bolster (or 2–3 additional blankets).
VIEW Full Schedule Details & Pricing;
ENROLL NOW!
Enrollment entitles you to access the two-hour recording of this workshop until August 1, 2021.
https://www.wellnessliving.com/rs/event/high_desert_yoga?k_class=326387&k_class_tab=28836
OPENING THIS WEEKEND
9 Days of Access
RESTORATIVE YOGA For The IMMUNE SYSTEM (Recording)
Beginning, August 24, 12p noon, MDT
Allow the benefit of restoration to bring clarity to the mind, body, and meridian centers just a bell ringing it's clear pitch do we attune to call of wellness.
🙏 Namaste.
Yoga is a powerful component of your health maintenance “tool kit” to build resilience against seasonal flus. Summer is a great time to prepare for the flu season. In this workshop we will practice deeply relaxing poses to increase resistance and stamina while calming the nervous system and deepening breath capacity.
ZOREH AFSARZADEH Founder and director of High Desert Yoga, has been teaching yoga since 1985. She has deeply studied methodologies including Iyengar, Phoenix Rising Yoga Therapy, meditation, and the American Yoga College. Her teaching combines a delicate knowledge of the body that allows a compassionate spiritual expression of the postures to emerge. With her joyous personality, sense of humor, and passion for making yoga accessible to everyone, Zoreh creates a nurturing and safe environment for students to go deeper in their practice.
PROPS
please have available:
chair
sticky mat
yoga strap
4-5 firm blankets
yoga bolster (or 2–3 additional blankets).
VIEW Full Schedule Details & Pricing;
ENROLL NOW
Enrollment entitles you to access the two-hour recording of this workshop until August 1, 2021.
https://www.wellnessliving.com/rs/event/high_desert_yoga?k_class=326387&k_class_tab=28836
RESTORATIVE YOGA For The IMMUNE SYSTEM (Recording)
Yoga is a powerful component of your health maintenance “tool kit” to build resilience against seasonal flus. Summer is a great time to prepare for the flu season. In this workshop we will practice deeply relaxing poses to increase resistance and stamina while calming the nervous system and deepening breath capacity.
ZOREH AFSARZADEH Founder and director of High Desert Yoga, has been teaching yoga since 1985. She has deeply studied methodologies including Iyengar, Phoenix Rising Yoga Therapy, meditation, and the American Yoga College. Her teaching combines a delicate knowledge of the body that allows a compassionate spiritual expression of the postures to emerge. With her joyous personality, sense of humor, and passion for making yoga accessible to everyone, Zoreh creates a nurturing and safe environment for students to go deeper in their practice.
PROPS
please have available:
chair
sticky mat
yoga strap
4-5 firm blankets
yoga bolster (or 2–3 additional blankets).
VIEW Full Schedule Details & Pricing;
ENROLL NOW
Enrollment entitles you to access the two-hour recording of this workshop until August 1, 2021.
https://www.wellnessliving.com/rs/event/high_desert_yoga?k_class=326387&k_class_tab=28836
LIVESTREAM Classes, Workshops & Events
Week of; July 19-25, 2021
We implement the steps that you allow yourself to stay inspired.
Restorative, strengthening, and educating.
Please join our Yogis & Yoginis!
MONDAY July 19
• 9:30am Yoga Level 2 with Kim
• 4:00pm Mindful Yoga & Meditation with Doreen
• 5:00pm Yin Yoga with Melissa
TUESDAY July 20
• 9:30am Yoga Level 1-2 with Supriti
• 3:00pm Yoga for Fifty-plus Folks with Nishtha Jane
• 5:30pm Yang and Yin Yoga with Nora
• 6:30pm Meditative Flow with Lisa
WEDNESDAY July 21
• 9:30am Yoga Level 2 with Kim
• 4:15pm Back Care Yoga with Patti
THURSDAY July 22
• 3:00pm Destress Yoga with Stefa
• 5:00pm Kids Yoga with Regan
FRIDAY July 23
• 8:00am Yoga for Your Back with Supriti
• 9:30am Yoga Level 1 with Kim
SATURDAY July 24
• 8:00am Yoga for Healing (pre-recprded) with Tim
• 9:30am Yoga Level 1-2 with Zoreh
• 11:30am Meditative Flow with Lisa
• 12:00pm The System of Yoga (Recording) with Kim
• 12:00pm Restorative Yoga for the Immune System (Recording) with Zoreh
SUNDAY July 25
• 9:00am Yoga Level 1-2 with Supriti
https://www.highdesertyoga.com/schedule
Imagining By
www.JoyPhotography.pro
Releasing pain, relinquishing anxiety, no longer holding on to tension- We often ask but how? And in truth, it is as effortless as simply letting go.
Practice offers many avenues within the self to arrive at greater restorative self, ability, revelation, and arrival within the body, mind, and Being. We begin uncovering the Being and learn to opportune the Being vs responding to the circumstance of life. We gain leverage within ourselves by becoming organized in the body, mind and Being. From the point of centering, the event of life unfolds to our choosing; in enjoyment, value, consideration, appreciation leading to satisfying contentment. These are elements of peace- They are an awareness of the moment that with the right attention, deepens, into a vast pool of tranquility.
Arriving in the asana, and holding the asana brings us to these revelation; transcendence. The are art of Being and allowing.
We continuing standing with you.
https://www.highdesertyoga.com/schedule
Original Image Caption, 'Let it hurt, and let it go'.
LIVESTREAM Classes, Workshops & Events
Week of; July 12-July 18, 2021
Presence exists in our ability to be aware of presence.
Restorative, strengthening, and educating;
Please join our Yogis & Yoginis!
MONDAY July 12
• 9:30am Yoga Level 2 with Kim
• 12:00pm Yoga for The Chakras with Niki
• 4:00pm Mindful Yoga & Meditation with Doreen
• 5:00pm Yin Yoga with Melissa
TUESDAY July 13
• 9:30am Yoga Level 1-2 with Supriti
• 12:30pm Tim Class Pre-recording
• 3:00pm Yoga for Fifty-plus Folks with Nishtha Jane
• 5:30pm Yang and Yin Yoga with Nora
• 6:30pm Meditative Flow with Lisa
WEDNESDAY July 14
• 9:30am Yoga Level 2 with Kim
• 4:15pm Back Care Yoga with Patti
THURSDAY July 15
• 3:00pm Destress Yoga with Stefa
• 5:00pm Kids Yoga with Regan
FRIDAY July 16
• 8:00am Yoga for Your Back with Supriti
• 9:30am Yoga Level 1 with Kim
SATURDAY July 17
• 8:00am Yoga for Healing with Tim
• 9:30am Yoga Level 1-2 with Zoreh
• 11:30am Meditative Flow with Lisa
• 12:00pm The System of Yoga (Recording) with Kim
SUNDAY July 18
• 9:00am Yoga Level 1-2 with Supriti
https://www.highdesertyoga.com/schedule
Imagining By
https://joyphotography.pro
Bhava |bah va| noun 1. The deepest feeling from your heart that inspires what you love to do. 2.
The Hottest Hot Yoga in Burque.
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Nora Hansa Yoga offers regular in-person and online Yoga & meditation classes, privates, and retreats
We are a Yoga and movement space in downtown Albuquerque, NM.
Yoga studio in Albuquerque New Mexico. Breathe in the moment at Desert Lotus Yoga!
A healthier you awaits! Rooted in kindness and playfulness, I offer yoga, meditation, pranayama, Rei
A warm and welcoming yoga studio, nestled in an adobe style complex just north of Old Town. We have
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Hi! Do you enjoy the Sandia Mountains or sunsets? Then try one of our outdoor yoga classes! 🧘🏻♀️🌅
Join a journey, led by Dr. Brooke Roberts, to explore, expand, & enhance your mind. Journeys include