12/15/2022
Last night was the last group class at the Yoga Co-op. We had champagne toast to say a proper good bye. Thank you to all who showed up consistently over the past five years. Stay tuned for the next chapter. To be continued…..
Namaste and much love. ✨🙏❤️ Carrie
12/13/2022
Reminder to Register for tomorrow nights class. 4 spots left. Please message to register.
12/07/2022
Message to register for tonight’s class as space is limited.
11/20/2022
It was an honor to host the Wounded Warrior Project at the Yoga Co-op this morning.
09/27/2022
Join Carrie Wednesday at 5:30 pm for Gentle Restorative Yoga. Send a message to register.
08/17/2022
Send a message to Register for a spot in Carrie’s Wednesday night class
07/30/2022
Join Joy for her Amazing Saturday yoga class!
07/29/2022
Coming soon! Katie will be teaching Sunday Mornings beginning 8/7/22. We are so excited to have Katie join our Yoga Community!
07/06/2022
Come to Carrie’s Vinyasa flow Thursday 7/07/22 for core activating flow
06/01/2022
Restorative Yoga tonight with Carrie 5:30-6:30pm
05/18/2022
Join us for Gentle Restorative Yoga Wednesdays from 5:30 - 6:30 pm
05/03/2022
Join Carrie Wednesday evening at 5:30 pm for a restorative practice
05/03/2022
Opportunities to practice this week: ✨Tues &Thurs 9am Vinyasa flow with Carrie or 5:30 Alignment with Murray ✨Wednesday Gentle Restorative at 5:30 pm with Carrie ✨Saturday 9:30 am Gentle yoga with Joy
03/31/2022
Join Joy every Saturday at 9:30 am
03/31/2022
Join Frank for Rock Steady every Friday from 1:45-3:15pm.
03/31/2022
Join Joy Saturday’s at 9:30 am