We are a Yoga and movement space in downtown Albuquerque, NM.
Operating as usual
12/15/2022
Last night was the last group class at the Yoga Co-op. We had champagne toast to say a proper good bye. Thank you to all who showed up consistently over the past five years. Stay tuned for the next chapter. To be continued…..
Namaste and much love. ✨🙏❤️ Carrie
12/13/2022
Reminder to Register for tomorrow nights class. 4 spots left. Please message to register.
12/07/2022
Message to register for tonight’s class as space is limited.
12/06/2022
11/20/2022
It was an honor to host the Wounded Warrior Project at the Yoga Co-op this morning.
10/12/2022
10/05/2022
09/27/2022
Join Carrie Wednesday at 5:30 pm for Gentle Restorative Yoga. Send a message to register.
09/14/2022
08/17/2022
Send a message to Register for a spot in Carrie’s Wednesday night class
08/03/2022
07/30/2022
Join Joy for her Amazing Saturday yoga class!
07/29/2022
Coming soon! Katie will be teaching Sunday Mornings beginning 8/7/22. We are so excited to have Katie join our Yoga Community!
07/27/2022
07/26/2022
07/20/2022
07/06/2022
Come to Carrie’s Vinyasa flow Thursday 7/07/22 for core activating flow#yoga
06/29/2022
06/27/2022
#yogainspiration
06/22/2022
06/15/2022
06/01/2022
Restorative Yoga tonight with Carrie 5:30-6:30pm
05/18/2022
Join us for Gentle Restorative Yoga Wednesdays from 5:30 - 6:30 pm
05/03/2022
Join Carrie Wednesday evening at 5:30 pm for a restorative practice
05/03/2022
Opportunities to practice this week: ✨Tues &Thurs 9am Vinyasa flow with Carrie or 5:30 Alignment with Murray ✨Wednesday Gentle Restorative at 5:30 pm with Carrie ✨Saturday 9:30 am Gentle yoga with Joy
04/20/2022
04/14/2022
03/31/2022
Join Joy every Saturday at 9:30 am
03/31/2022
Join Frank for Rock Steady every Friday from 1:45-3:15pm.
03/31/2022
Join Joy Saturday’s at 9:30 am
03/30/2022
your body
03/28/2022
Please join us in welcoming Joy Conway to the Yoga Co-op! Joy has practiced yoga for 16 years, she is a plant based nutritionist and a painter when she’s not teaching yoga or traveling. Joy’s classes are a slower paced with a focus on alignment. Register for her 9:30 am Saturday classes by emailing her at [email protected].
03/28/2022
03/06/2022
Join Frank for Rock Steady on Friday’s 1:45-3:15
Rock Steady has been shownto help: fighting Parkinson’s Disease, improved strength and muscle tone, improves balance and flexibility and more! Contact Frank Casanova to Register or (505)459-4364 or [email protected]
03/06/2022
Join Frank on Fridays for Rock Steady Boxing at the Yoga Co- op!
02/23/2022
Join Carrie this Wednesday for Gentle and Restorative Yoga tonight at 5:30 pm✨
02/22/2022
Come down dog with Carrie Tuesday and Thursday at 9 am! If you can’t make it in the am, come practice with Murray Tuesday and Thursdays from 5:30-6:30 pm. Artwork by
02/12/2022
Thank you [email protected] Wounded Warrior Project for contracting to be part of their weekend wellness project. It was an honor to work with you all!
02/09/2022
02/08/2022
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