09/16/2023
See you tomorrow!
8:30am fit camp with Shreya Wigh
9:30am dance fit
On Qu at The Club
Delicious smoothie bar with energy drinks. We combine healthy nutrition with fitness.
Operating as usual
09/09/2023
See y’all at 9:00am!!!
09/09/2023
Tomorrow is the day!!!!!!!
Reminder no fit camp tomorrow.
Dance fitness starts at 9:00am! See you in the morning.
09/06/2023
POP UP TONIGHT!!!!
Wednesday 6:00pm, pop up class!!!!
Any request?
09/05/2023
This weeks schedule is a little different!
Tuesday 5:30am, 12:00pm and 6:00pm
Wednesday 5:30am AND 6:00pm
Thursday 12:00pm ONLY
Friday 5:30am, 8:45am FITCAMP, 10:00am
Saturday 9:00am-10:30am Albuquerque High Bulldoggie fundraiser
Wednesday, Thursday and Saturday different this week only!
09/04/2023
Happy Labor Day from OnQu!!!!!!!
Thank you for joining us this morning, we loved starting our day off with you.
Enjoy the rest of the day and we will see you this week.
09/03/2023
Happy Sunday!!!
Monday September 4th 10:00am class only! See you tomorrow ❤️
09/03/2023
Good morning here is On Qu’s weekly schedule.
07/22/2023
💕Vacation Barbie Weekend at On Qu 💕
Starting Friday July 21st through Saturday July 22nd all classes will be celebrating with a vacation Barbie weekend! Come join us for fresh fruit teas, donuts and special shakes.
Wear pink all weekend to show your Barbie spirit!
Comment below which class you are going to and a song request! This weekend is all about you and having fun.
07/02/2023
Week of July 3rd class schedule:
Monday 10:00am ONLY
Tuesday 10:00am ONLY
Wednesday 9:00am
Thursday 5:30am, 12:00pm, 6:00pm
Friday 5:30am, 8:45am, 10:00am
Saturday 8:30am, 9:30am
05/30/2023
NEW WEEK!
NEW GOALS!
Let’s goooooo!!!!!
05/26/2023
On Qu schedule 💪🏼❤️
04/09/2023
Happy Easter from On Qu 🐣🐰
Remember the reason for this day, HE IS RISEN 🤍
03/28/2023
NEW WEEK!!!!! See you at the club!
03/11/2023
We are going back!!!
Back to Albuquerque in uptown.
We will be hosting an hour class on Thursday, March 16th starting at 6:45pm. This is a free event. All you have to do is register using the link below. (Limited space available) Invite your friends and family. We can’t wait to start St. Patrick’s with you and Fabletics ABQ Uptown.
https://www.eventbrite.com/e/st-pattys-day-dance-fit-with-on-qu-tickets-57488403261
03/08/2023
“I think the best role models for women are people who are fruitfully and confidently themselves, who bring light into the world.”
HAPPY INTERNATIONAL WOMENS DAY!
#2023
02/14/2023
See you tomorrow, February 14th for three classes ❤️
02/14/2023
Crowd Favorite!!!
On Qu @ The Club Dance Fit on Instagram: "I like to switch up my style every week, I gotta switch up my hair every day 🎶🎤🎵🎧 CALL IT CALL IT CAPTAIN HOOK #megantheestallion #captainhook #onqu #onqudancefit #southvalley #newmexico #dance #z 116 Likes, 3 Comments - On Qu @ The Club Dance Fit () on Instagram: "I like to switch up my style every week, I gotta switch up my hair every day 🎶🎤🎵🎧 CALL IT CALL IT CAPTAIN HOOK ...
02/12/2023
See you tomorrow 10:00am!!!!
01/28/2023
On Qu @ The Club is ready for the weekend!!!!!
01/04/2023
See you soon!
12/31/2022
12/27/2022
Last week of 2022. Come dance with us!
12/24/2022
Christmas Eve!!! See you there at 9:00am 🎄
12/20/2022
NEW WEEK!!!!!!! can’t wait to see you this week at On Qu !
12/15/2022
Happy Thursday!
We can’t wait to see you 💃
12/06/2022
Come dance with us!
Ask us how to be entered into our 12 days of Christmas raffle!
12/01/2022
See you this week!!!
12/01/2022
Come join us Sunday at Fabletics for a FREE DanceFit event. Here is the eventbrite link, get your tickets now 🤍
Holiday Dance Fit with On Qu Join us for a fun dance based cardio workout in store to your favorite holiday jams!
11/25/2022
Let’s work off all that delicious food we got to eat for Thanksgiving. See you at 10am!
11/24/2022
Thanksgiving Day 9:00am see you there!
11/21/2022
We can’t wait to dance with you!
11/06/2022
See you soon!!
11/02/2022
This Friday On Qu at The Club will be partnering with I AM Nutrition and Nutrition At The Pointe for a DanceFit benefit to help one of our very own. On Friday evening Elisette’s home caught fire, her husband and children lost almost everything. We are asking our community to come together and help them during this time.
When: Friday November 4th
Where: 1900 Atrisco Dr NW ABQ, NM 87120
Time: 6:00-7:00pm
Cost: $10 per person
All proceeds will go directly to the family. If you are unable to attend you can also donate using the link below and all donations are greatly appreciated 💙
https://gofund.me/95e24df6
10/29/2022
Any and all donations would be greatly appreciated
10/28/2022
Still got a few classes left this week
Friday 10am
Saturday 9am
Sunday 10am
See you soon!
10/26/2022
Which class you coming to this week?
10/21/2022
Ahhh!!!! Another pop up class!! Don’t miss out!
10/21/2022
We’re a few hours away from the weekend!
10/08/2022
Saturday 9am 💪🏼 see you at On Qu On Qu at The Club
1605 Isleta Blvd SW ABQ, NM 87105
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1605 Isleta Boulevard SW Suite B
Albuquerque, NM
87105
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