YogaZo

LIVE - YogaZo at the "Museum"

Looking for a free yoga class? Our YouTube channel has plenty like this one!!!

Perfect for all levels of experience! And check where it ends up 😆

https://youtu.be/X7TJFcXyj8g

Join us for the third Thursday of the month... but this time, it's in the comfort of your living room! We didn't want to miss this our monthly date that we h...

Needing some pints & planks???

You can practice with us online by purchasing a drop in class on our Practice at home page on our website or sign up to get access to multiple classes starting at just $14/m

Any and every bit helps us and hopefully helps YOU!
www.yogazoabq.com/plans-and-pricing

• my students look a little different lately •

It's definitely not the same teaching to a camera and not loving human beings with smiling faces. But I hope that our online content is bringing you some smiles!

The support that has been shown to YZ online has been heartwarming! We are pouring a lot of energy into our May class release and we hope that if you can, you sign up and join us in these efforts!

Our New Moon plan starts at just $14/m and is perfect for those who just want a few classes to pick from. Our Half Moon plan is for those who want to practice with us 1-2 times a week and have a variety of classes.

Our Full Moon plan offers 12+ classes with tutorials on things like inversions and strength drills for just $24/m

We know you have a lot of options, choices and financial decisions to make daily... so we don't take this lightly! Every member warms our heart and keeps us going!

Thank you ABQ... See you on your mat soon.

www.yogazoabq.com/plans-and-pricing

Join me at www.instagram.com/parksproject to do a quick yoga workout!

While we can't be in the parks for #ParkRx day, get your flow on from home at 11:00 AM PST! Ashley Fathergill of YogaZo will be live on our Instagram to lead a session to give you some R&R after a long week. #NationalParkWeek #ParkRx

Missing pints & planks yoga something fierce?

Same.

You can practice with us online by purchasing a drop in class on our Practice at home page on our website or sign up to get access to multiple classes starting at just $14/m

Any and every bit helps us and hopefully helps YOU!
www.yogazoabq.com/plans-and-pricing

• 🖤 shop the look 🖤•
our lightweight hoodies are back!!

-Men’s and Women’s Inhale/Exhale
-LOVE Hi Neck (Multiple colors), Red Razorback
-Be Good, Do Good Tanks (on sale)
-Salute the Sun Tanks (on sale)

Orders placed today will be out and ready for you ASAP!

Www.yogazoabq.com/shop
Link in our bio!
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#yogazo #shop #supportlocal #mobileyogastudio #pintsandplanks #zia #love #505 #newmexico #albuquerque #nm #abq #abqyoga #yogagivingback #bethegood #seethegood #yogastudio #onlineyogaclasses @ YogaZo

We are taking pre-orders for our Inhale the Good Sh*t Shirts that sold out in less than a week!

Pick out yours today and we will ship it next week! It's called, hot off the press 😉

www.yogazoabq.com/shop

Plans & Pricing | YogaZo Online Yoga Classes

Our May classes are getting ready to release to our YZ online members! Don't miss out on a whole new list of classes to practice anytime, anywhere.

Any questions on one of our plans? Reach out and let's chat!

www.yogazoabq.com/plans-and-pricing

yogazoabq.com

Earth Day Meditation with Tabatha

Don't forget!!! Tonight at 7pm the lovely and talented Tabatha Bennett is leading us in a guided meditation at 7pm to celebrate earth day and to connect!

Join us!
https://youtu.be/LSoAxPoKZhg

Let's cultivate some compassion and connection to celebrate Earth Day. We'll use breath and meditation to co-create a peaceful and loving world. This 15 minu...

[04/22/20]   Pre-orders are LIVE on our website!
-Womens Inhale/Exhale tanks
-Unisex Inhale/Exhale Tees
-LOVE Zip up lightweight hoodies

www.yogazoabq.com/shop

• afternoon delight •

looking for a pick me up? Tomorrow Ashley is hosting a LIVE yoga class at 12 noon MST for our YZ Members... Want to get in on the action?

- sign up for one of our YZ Online plans starting at just $14
***Link In Bio***

- not sure you are ready for that? you can purchase a drop in class on our website for $10 and we will send you the private link (For just $4 more you get access to 3 more classes)

-questions? just ask!

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#yogazo #yogagivingback #yoga #yogacommunity #community #yogateacher #albuquerque #newmexico #abqyoga #yogapractice #offthemat #thisisyoga #yogainspiration #yogi #travelingyogi #mobileyogastudio #abqstudio #yoganomad #yogaeverydamnday #practiceandalliscoming #healthy #fitness #breathe #namaste #liveyoga #onlineyoga

Earth Day Meditation with Tabatha

Let's cultivate some compassion and connection to celebrate Earth Day. We'll use breath and meditation to co-create a peaceful and loving world. This 15 minute meditation will give you space to harness the new moon's energy to set intentions for your new normal.
4/22 at 7pm on our YouTube Channel
https://youtu.be/LSoAxPoKZhg

Let's cultivate some compassion and connection to celebrate Earth Day. We'll use breath and meditation to co-create a peaceful and loving world. This 15 minu...

• inhale the good SH*T •

Now more than ever... am I right?

Peep our latest style for the fellas! Very limited supply of these as the ladies typically dominate our online shop!

Also, make sure to take a look on our page as we just released a FREE meditation with @Tabathabennettyoga to celebrate earth day on our YouTube channel at 7pm on 4/22.

Oh and sign up for our online classes because a juicy member perk is headed to your inbox tomorrow!

www.yogazoabq.com/shop

• inhale the good SH*T •⁠⠀
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Now more than ever... am I right?⁠⠀
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Peep our latest style for the fellas! Very limited supply of these as the ladies typically dominate our online shop! ⁠⠀
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Also, make sure to take a look on our page as we just released a FREE meditation with @Tabathabennettyoga to celebrate earth day on our YouTube channel at 7pm on 4/22.⁠⠀
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Oh and sign up for our online classes because a juicy member perk is headed to your inbox tomorrow!⁠⠀
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#yogazo #yogagivingback #yoga #yogacommunity #community #yogateacher #albuquerque #newmexico #abqyoga #yogapractice #offthemat #thisisyoga #yogainspiration #yogi #travelingyogi #mobileyogastudio #abqstudio #yoganomad #yogaeverydamnday #practiceandalliscoming #healthy #fitness #breathe #namaste @ YogaZo

Inhale the good sh*t Women's Muscle Tanks | YogaZo ABQ

Our "inhale the good sh*t" shirts are almost sold out in less than a week! You humans are amazing!

1 left in the shop! Want more? Tell us!

https://www.yogazoabq.com/product-page/inhale-the-good-sh*t-women-s-muscle-tanks

yogazoabq.com Ladies, treat yourself to this super soft muscle tank. One of the coziest tanks that we offer now has one of our favorite mantras at YogaZo! These run true to size, are a tad longer in length and a relaxed fit. The color is a dark charcoal heather with white print.

Our online classes are filling so many living rooms, it's amazing! Thank you so much to those who have already supported us and to those who are still peeping our plans! Please let me know if you have any questions, otherwise, let's get started and do some yoga!

www.yogazoabq.com/plans-and-pricing

Plans & Pricing | YogaZo Online Yoga Classes

Missing our community something fierce today? I know I am! Recorded a new class for our online offerings and hope you take a peek to join in on the fun and keep up with your practice! Got questions about what option is good for you? Message me!

-$10 drop ins
-$14+ plans available

Www.yogazoabq.com/plans-and-pricing

yogazoabq.com Can't make class in person? We have monthly and annual options to access our online yoga classes anytime, anywhere in a time and space that works for you.

Got plans this weekend? Join us for pints and planks tomorrow at 10am with Calysta!

Or just jump in feet first to one of our all-access passes starting at just $14 a month!

Need something to wear while doing both? Shop our look online.
Www.yogazoabq.com/shop

Are you keeping up with your YZ practice? We are planning to hit the ground running as soon as we are able to in our public classes, but until then, we have drop-in classes available to choose from on our website.

Just pick what class you want, add a drop in class to your cart and in the notes tell us which class you picked! We will send you access via email!

https://www.yogazoabq.com/practice-at-home

[04/16/20]   Ready to practice with us tomorrow night? Class is free thanks to our friends at Albuquerque Museum!

We will be practicing from home so grab an artifact and we can pretend we are at the museum - ha!

Details are here:
https://www.facebook.com/events/1138239256529286/

• If you know me... •⁠
⁠
...you know I overanalyze the sh*t out of some situations. Some of my go-to questions are:⁠
-will people like this?⁠
-am I considering everyone in this?⁠
-how am I representing myself and YogaZo?⁠
-am I misrepresenting myself and YogaZo?⁠
-are our teachers okay and are they proud of what i'm trying to make available?⁠
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You get the picture. The reason I am sharing this right now with you, is one of the biggest struggles I've had with the last 5 weeks is how do we stay true to "bringing yoga to everybody" and still keep our business going? Is it all free classes, is it some free classes and some paid classes or is it all paid classes.⁠
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There is a fine line. Some people only practice with us when things are free... thats okay. I don't know their life and maybe they just don't like us that much 🤷🏼⁠
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Some people are so loyal to us that they overpay for classes to show their support. It's amazing and appreciated, but then I want to give them all of the free things.⁠
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In the last five weeks we've offered $5 classes, online memberships, and free classes. I've been worried about every single one of these offerings. Why I want you to know this, because it's not going to change. I am going to worry about what other people think regardless, so I might as well do what feels right. Some free classes feel right (like the one we are offering tomorrow - link below) and some paid for classes feel right. Memberships feel right because we want to have our community taken care of while we are taken care of. Whatever fits for you, is what fits for us!⁠
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Thank you for listening 😘🤣⁠

https://youtu.be/X7TJFcXyj8g

Photo: Sacred Sage Photography

• wtf am I doing? •

trust me, the finished videos on our Online Classes are way better.

peep those below and start practicing with us tonight!!

www.yogazoabq.com/plans-and-pricing

[04/14/20]   YZ Online is live! We are so excited to say that this program is finally here.

www.yogazoabq.com/plans-and-pricing

Find a monthly plan that works for you and what you need.
Our New Moon plan is $14.00/month
Our Half Moon Plan is $19.00/month
Our Full Moon Plan is $24.00/month (+$2.00 donation)

Looking for an added bonus? Get private instruction in our Super Moon plan with any YZ instructor for $59.00

A note from me to you...

I don't know about you, but damn this sh*t is tricky. One day I wake up with a calm sense of place and gratitude for having a roof over my head and a community that I can't wait to see again. Then the next day I wake up and I'm panicked with the unknown of whats next, a feeling of anxiety that I'm not doing enough and anger that I can't do what I want and need to do. Then I find an extreme sense of guilt around I'm not doing enough, how can I feel angry or sad when so many others are being affected.

I've gone back and forth from being happy to so many people getting active and being outside... to then being pissed at the same view for their being too many leniencies being abused and ignored.

I've gone from enjoying the sunshine and basking in a beautiful day to refusing to go outside and feeling defeated under the covers.

I've gone from crying at the heroics of humans who in this time of quarantine are on the frontline with fears just like mine, but stepping up in a time of need. To crying over the growing number of people I will never know losing their battle with this horrific disease.

I've gone from wondering will my business make it to how can I help another business and show my support as I know each bit helps so much.

I'm sharing this because it feels like I'm in isolation with these thoughts but I'm certain that no matter what, one or two have likely crossed your mind in varying degrees.

Regardless of where we end up in all of this I hope you know, you are not alone.

If you need to connect, I'd love to. If you need a free class, reach out. If you need a break, take one. If you need to cry, f**king cry. If you need to scream, grab a pillow and let it rip. If you need to sit on the couch and do nothing, don't wait another second. If you need to learn something new, do it because you want to, not because you feel that you have too.

But please please please make sure that if you need to talk to someone, don't go to sleep on that, reach out.

with love,
Ashley

New Mexico Living

Thanks New Mexico Living for the yoga love today!

We appreciate the kind words... check us out at 4:30 minute mark! And take a look at Rosemary Abq, Tia Coco, and The S'More Pit

Today we highlighted Tia Coco, The S'More Pit, Rosemary Abq, and YogaZo.

LIVE - YogaZo at the "Museum"

Just added... thanks to Albuquerque Museum!!! Join us Thursday night at 6:30 where we attempt to keep things as normal as possible and enjoy our Third Thursday free offering in partnership with our friends!

Visit the website now to set your reminder:
https://youtu.be/X7TJFcXyj8g

Join us for the third Thursday of the month... but this time, it's in the comfort of your living room! We didn't want to miss this our monthly date that we h...

Have you checked out YZ Online? It's a full library of online classes ready for you!

Plans start at just $14.00 a month and give you different access to YogaZo Classes from all of our teachers!

visit www.yogazoabq.com/plans-and-pricing to sign up!

LIVE Pints & Planks Yoga Class with Ashley

To celebrate the kick off of our online program, Ashley is leading a LIVE (and free) Pints & Planks class on Saturday at 10am! Tune in from your living room, bring the family and let's do some yoga and pretend we are at Marble Heights Brewery & Tap Room!

Follow the link below and see you at 10am!

https://youtu.be/j1lNEuSvRJw

Let's roll out of bed, sip some coffee and get ready to practice... this time it's virtual until we can meet again

• ...and we're L I V E •

YogaZo Online is LIVE and ready for you! Our monthly plans start at just $14.00 and offer you the classes that hit the spot! Find that yoga high at your home on your own time.

www.yogazoabq.com/plans-and-pricing

*enjoy this blooper that will not be part of your monthly plan* 😂

These plans are perfect for the times we are in, but once we can get back on the mat, they are perfect for those days where you can't get out of work on time, when dinner hits during class times, or when you simply want to practice at home when you can't sleep, when you wake up or anytime in between.

Press play, pause, skip, rewind or fast forward. Your practice, your time.

with love,
Ashley

Introducing YogaZo Online! 👋

It's happening!

https://mailchi.mp/yogazoabq/introducing-yogazo-online

mailchi.mp

YogaZo

check your inbox...

• one more sleep •

#wakeupanddoyoga #yogazo #fullmoon #supermoon #halfmoon #newmoon #yogazoabq #goalgetter #albuquerque #newmexico #growwithyogazo #flowwithyogazo

• G R O W with YogaZo •

For the last week and some change I have been pushing my limits in learning new things. I wish I could say it was how to play guitar or how to become a fly girl. Instead it was how to set up YogaZo to grow in a direction I've been dreaming about for many years. Unfortunately it took the current state of our economic downturn to make this come to reality. On Thursday morning one of the biggest projects to date at YZ is going LIVE and I simply cannot wait. Our email subscribers will have first access *hint hint*. Not only is this a way for YogaZo to maintain a sense of normalcy in all that has come to a screeching halt, but it's a way for us to grow as a business as we start to fulfill some goals I've been longing to come to fruition for years.

Why you need to know this now?
1. Because it's important for our small business
2. Because it's a way that we can connect, grow, practice and thrive

With all the love,
Ashley

• Full Moon Yoga is HAPPENING! •

Consider this the best news so far this week! Join @elizabeth_theyogastudent tomorrow (Tuesday) night at 6pm LIVE on Our YouTube Channel for a FREE YogaZo class!

Grab your mat and let’s do some yoga together!
🌕🌕🌕 https://youtu.be/dmmrqqrUtnA 🌕🌕🌕
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#yogazo #albuquerque #freeyoga #yogaonyoutube #withme #mobileyogastudio #yogapractice #fullmoonyoga #meditatewiththemoon