Yoga With Kat

I teach yoga, sell crystals, and make/sell mala necklaces. I host outdoor yoga events in ABQ! 💚🧘🏽 I also host moon-circle gatherings open for all to join.

I am a yoga instructor at Sabrina’s Z CREW Fitness in Albuquerque NM. I also teach outdoor yoga wherever I can; at the park, on the hiking trail, and even while on a camping-yoga retreat.

Operating as usual

06/27/2024

Repotted my babies!! The table inside is getting full lol 😍💚🌱✨🥰

06/12/2024

Let me know if you need a dog-walker! I dog-walk all over Albuquerque and currently my 9:30am Tuesday/Thursday is open!

06/08/2024

12 piece crystal kit includes box for $30! Makes a great gift and perfect for those who love raw crystals for their collection. DM me to order. From top right:

06/06/2024

Vision boards complete!

06/02/2024

Let me know if you need a dog-walker or petsitter this summer! My rates are affordable and I make it my goal to give the highest-levels of animal care! My time spent working at the biopark makes me passionate about animal care and enrichment, so I do my very best to give your pets a stay-cation while you vacation! I am familiar with exotic pets including arthropods and birds in addition to small mammals, cats, dogs, and barn animals!

05/31/2024

I got this lepidolite as a reward for myself for completing all 45 sessions of TMS therapy. TMS or transcranial magnetic stimulation involves the use of magnets to stimulate the centers of the brain involved with happy chemicals like serotonin. This therapy is for people struggling with treatment-resistant depression which is a category I fall into as I have bipolar type 2. The magnets are somewhat painful and you go in for treatment 5 days a week for 5-7 weeks. I’m so grateful I tried TMS even though it was scary. It has helped me lessen my suicidal thinking and also helped with things like negative self-talk. I also may now be able to get off of some of the SSRI medications I’m on, which would be great because there are side effects I suffer with on a daily basis. I’m still exhausted and I’m still bipolar but I think better times are coming this way because I was able to do TMS. I’m proud of myself for going in every day even when I didn’t want to.

Lepidolite is my favorite crystal as it guides you through periods of change. I hope my new lepidolite point guides me away from darker days onto more capable and happy horizons. Thanks for reading this and learning a little more about me and what I’ve been dealing with. If you are depressed or have bipolar don’t hesitate to reach out to me about TMS if you want to know more about it or my experience. My DMs are always open! 💚🌻💚

05/31/2024

Custom spell jars for you to manifest your innermost desires! Only $10 pick-up/delivery in Albuquerque only.

02/02/2024

Abundance spell/candle work! Let’s call in growth, prosperity, success, and wealth this night of the sacred flame! 💚🕯💰💵🌿🌱💚

01/18/2024

Love the work on the Quartz pendant! I love incorporating Quartz and selenite into our malas because then they are eternally and automatically cleansed for your energy-workings. Order your custom mala today ❤️🧡💛💚💙💜🖤💗We can make them in any color even rainbow as you can see.

01/14/2024

Introducing our latest style of mala! These two-bead wide bracelets are sure to be a hit! This one was fastened with a simple Quartz but we can customize your order with any crystal(s) you desire! Order yours today, DM me to order.

12/07/2023

This gorgeous mala we actually made to keep. This is Noah’s first ever mala composed of rosewood, sardonyx, orthoceras fossils! I love that he was drawn to these crystals/fossils specifically! We can use crystal/wooden or fossil beads in any custom mala! We also used a custom guru bead on this mala which we can do on any custom mala you want. We are still taking a few more holiday orders so get your order placed today! We only can take on a few more orders before Christmas. These malas make the perfect gift for your loved one who loves yoga/meditation/crystals. DM me to place your order. These works of art/meditation tools start as low as $35.

12/06/2023

Join us for our next moon-circle! It will be our 1st ever New Moon Circle! December 12th 7:30pm-9:30pm at Sabrina’s Z CREW Fitness in Albuquerque NM! This will be a great time for manifestation and intention-work around the remaining days of December and for the new year 2024. We will journal or draw to express ourselves and then will have the opportunity to share what we wrote/drew with the group! Sharing is always completely optional. We will also be enjoying hot tea and a 60 minute yoga flow designed to aid us with our intention- work harnessing the powers of the new moon. We will also build a moon altar with one item from each person. Don’t forget an altar item! It can be anything special to you or it can follow the monthly theme. The theme for the month is Introspection. I encourage you to go deeper into the depths of your own amazing mind and see what comes up for you this season! After the event is over we encourage mingling and enjoying community or sangha in the yogic language of Sanskrit. Ugly sweaters are encouraged but not required. Hope to see you there! Cost for this event is $30 and will get you access to all of the above plus a small gift bag. Ask me about discounts I offer to yoga teachers, students, and anybody who needs may pay on a sliding scale. I also do trades if you have something to offer besides cash.

11/12/2023

Next moon-circle 11/27/2023 at Sabrina’s Z CREW Fitness 7:30pm-9:30pm. Buy your tickets here: https://yoga-with-kat.myshopify.com/. Use code EarlyBird2023 for 20% off your ticket price bringing the tickets from $30 to $24. This discount code lasts for this week only 11/12-11/20 and will only apply to the 1st 10 people who sign up! Save yourself a spot today! 🌕😁🧘‍♀️🧘🏻‍♂️🧘🏽😁🌕 ‼️‼️‼️‼️‼️

11/09/2023

Malas for sale! As low as $25. Custom malas made to your specifications! What are you hoping to manifest in the coming year? Let us help you by choosing stones that will assist you on your life path.

10/30/2023

Riverside Yoga happening again! Fall edition! Join us and see the Bosque changing colors!

Sunday November 5th 1pm-3pm.

Save the date for Riverside Yoga! Dog-friendly! Family-friendly! Take everyone to the Bosque for some exploring and stretching. Donation-based event.

We will be meeting in the parking lot of La Cumbre West-Side at the South-East side of the parking lot. Look for my yellow PT Cruiser.

We will hike approximately a 2.5 mile loop and break half-way through for yoga practice in the grass or sand. Challenge yourself with yoga on uneven ground and balancing poses in the breeze. Total yoga time is about one hour and total hiking time is about one hour.

Wear sunscreen and bug repellant. Wear plenty of layers including a hat and gloves. Bring plenty of water and a yoga mat. Donations appreciated in the form of cash or Venmo -Kat

Please show up 15 minutes early to sign-in and join our pre-hike stretch. We will leave for the hike promptly at 1:00pm.

After the event is over, anybody who likes may join us for beers and socializing afterwards at La Cumbre!

09/23/2023

Come see us Pagan Pride September 24th 10am-6pm at Bataan Park in Albuquerque! Taking pre-orders now for malas starting as low as $25. These sacred necklaces are composed of 108 beads and are used in meditation. I will also be teaching an elemental yoga flow at 10am!

09/13/2023

Join me 10am at Bataan Park Albuquerque NM September 24th for an Elemental Vin-Yin yoga flow to connect us with each of the 4 elements; Air, Fire, Earth, and Water. We will practice yoga poses that connect us with each of the elements in turn spending about 15 minutes with each element! During the Air/Fire elements we will practice Vinyasa yoga which heats you up and stretches you out. During the Earth/Water elements we will practice Yin yoga to find our stillness and meditate in deeper postures.

I will also be vending at my booth Yoga With Kat all day 10am-6pm. We will be selling meditation mala necklaces, stickers, and a variety of crystals. You can build your own custom 12 piece crystal box for $25 the day of Pagan Pride or pre-order for only $20. We will also build you your own custom mala based on what you are trying to manifest! DM me and I will ask you a few questions about yourself to fully personalize your mala necklace or bracelet.

Lastly we will be signing up people for our next moon-circle yoga event; The Harvest Moon is September 29th 7:30pm-9:30pm at Sabrina’s Z CREW Fitness. Usually entry for these events is $30 but the day of Pagan Pride we will be giving out 20% discount codes for all moon-circles through the end of year! That brings your price from $30 to just $24. Hope to see you there to get this exclusive discount code!

ZCREW news Sept 2023 09/06/2023

Newsletter!

ZCREW news Sept 2023 7 years in business! Join us for all the upcoming events! Sept 2023 Newsletter In Sept, our little Fitness Home turns 7 years old! Its been 7 years of sweating, smiling and burning a ton of calories!

08/30/2023

New business cards with my new class time!

08/19/2023

Join us for Blue Moon Yoga at the John B Robert Dam Friday September 1st 7:30pm-9:30pm. DM me to RSVP and find out more!

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Embudito Hike-In-Yoga Sunday September 18th 9am-1pm Place: Embudito Trailhead Address: Trailhead Rd NE, Albuquerque, NM ...

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