Yoga With Kat

Yoga With Kat

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I teach yoga, sell crystals, and make/sell mala necklaces. I host outdoor yoga events in ABQ! πŸ’šπŸ§˜πŸ½ I also host moon-circle gatherings open for all to join.

I am a yoga instructor at Sabrina’s Z CREW Fitness in Albuquerque NM. I also teach outdoor yoga wherever I can; at the park, on the hiking trail, and even while on a camping-yoga retreat.

06/27/2024

Repotted my babies!! The table inside is getting full lol πŸ˜πŸ’šπŸŒ±βœ¨πŸ₯°

06/12/2024

Let me know if you need a dog-walker! I dog-walk all over Albuquerque and currently my 9:30am Tuesday/Thursday is open!

06/08/2024

12 piece crystal kit includes box for $30! Makes a great gift and perfect for those who love raw crystals for their collection. DM me to order. From top right:

06/06/2024

Vision boards complete!

06/02/2024

Let me know if you need a dog-walker or petsitter this summer! My rates are affordable and I make it my goal to give the highest-levels of animal care! My time spent working at the biopark makes me passionate about animal care and enrichment, so I do my very best to give your pets a stay-cation while you vacation! I am familiar with exotic pets including arthropods and birds in addition to small mammals, cats, dogs, and barn animals!

05/31/2024

I got this lepidolite as a reward for myself for completing all 45 sessions of TMS therapy. TMS or transcranial magnetic stimulation involves the use of magnets to stimulate the centers of the brain involved with happy chemicals like serotonin. This therapy is for people struggling with treatment-resistant depression which is a category I fall into as I have bipolar type 2. The magnets are somewhat painful and you go in for treatment 5 days a week for 5-7 weeks. I’m so grateful I tried TMS even though it was scary. It has helped me lessen my suicidal thinking and also helped with things like negative self-talk. I also may now be able to get off of some of the SSRI medications I’m on, which would be great because there are side effects I suffer with on a daily basis. I’m still exhausted and I’m still bipolar but I think better times are coming this way because I was able to do TMS. I’m proud of myself for going in every day even when I didn’t want to.

Lepidolite is my favorite crystal as it guides you through periods of change. I hope my new lepidolite point guides me away from darker days onto more capable and happy horizons. Thanks for reading this and learning a little more about me and what I’ve been dealing with. If you are depressed or have bipolar don’t hesitate to reach out to me about TMS if you want to know more about it or my experience. My DMs are always open! πŸ’šπŸŒ»πŸ’š

05/31/2024

Custom spell jars for you to manifest your innermost desires! Only $10 pick-up/delivery in Albuquerque only.

02/02/2024

Abundance spell/candle work! Let’s call in growth, prosperity, success, and wealth this night of the sacred flame! πŸ’šπŸ•―πŸ’°πŸ’΅πŸŒΏπŸŒ±πŸ’š

01/18/2024

Love the work on the Quartz pendant! I love incorporating Quartz and selenite into our malas because then they are eternally and automatically cleansed for your energy-workings. Order your custom mala today β€οΈπŸ§‘πŸ’›πŸ’šπŸ’™πŸ’œπŸ–€πŸ’—We can make them in any color even rainbow as you can see.

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Location

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Albuquerque, NM
87110