Board30 Albuquerque

Board30 Albuquerque

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Come learn and also check out Board30 Albuquerque‘s awesome studio! All are welcome!🕺

https://board30abq.com/schedule/

#ArtistryInMotionPT #Board30 #board30studios #board30abq #letsbandtogether #PerformancePT
#NMPT #NMphysicaltherapy #ABQPT #ABQphysicaltherapy #albuquerquept #abqfit #abqfitness #gympt #nmfit #nmfitness #abq #nm #albuquerque #505 #NMtrue #lowbackpain
This sounds like so much fun!!! And you can win a chance to receive a massage by yours truly. Win win!! Contact Board30 Albuquerque for all the details!
Buffkins is finding less and less free time as Christmas approaches but working out is a priority for him. He scampered over to Board30 Albuquerque when he found out that he could get a great full body workout in only 30 minutes. An added bonus was that he got to try an exercise that isn’t common in Albuquerque and was new to him.

What’s stopping you from trying something new?

#gofitmix #mixupyourworkout #buffkins #elfonashelf
We are excited to announce that Board30 Albuquerque is now part of the Fit Mix family! Stop in for a workout and see why they’ll help you become stronger and more flexible. It’s ok if you’ve never worked out with resistance bands as they can modify most workouts for any skill level.
Normal morning with the lap dogs taking up all my chair space, but…LOOK AT MY TONED ARMS! That’s band work, baby!💪💪💪

Board30 Albuquerque is a high-intensity interval training community experience where an effective full-body workout is completed in just 30 minutes.

This system uses only a board and resistance bands to help you make a total transformation.

Operating as usual

Photos from Board30 Albuquerque's post 03/30/2022

Happy to announce our amazing Board30 Buddy Challenge winners! 🙌🥇🥈🥉🎉

So proud of their energy & commitment to their health over the past 5 weeks all while sharing & spreading their enthusiasm & love of Board30!

Join me in congratulating our winners!

🥇Onboard
Tami & Lynne
Tami Bradley
🥈9 o'clock Nuttie Buddies
Denise & Jessica
Denise Armijo Blewett Jessica N Robby Clauss
🥉KC & the Sunshine Babes
Kirstin & Cory
Kirstin Spindler Cory Henderson

To all of our teams & members... you make Board30 a place of inspiring warmth to bring our unique selves & best to the board each & every day!

We are better banding together! 💗🙌💪

03/29/2022

Health is simple… you just need to decide it is a priority.

COME MAKE SOME MOVEMENT W/ BOARD30

FIND:

✅ STRENGTH
✅ INCREASED RANGE OF MOTION
✅ BALANCE
✅ FRIENDSHIP
✅ HEART HEALTH
✅ ENERGY
✅ POSITIVITY
✅ BETTER SLEEP
✅ LAUGHTER

Book your board! ⭐️⭐️⭐️
https://board30abq.com/schedule/

03/28/2022

FITNESS REIMAGINED 🔥🔥🔥

Once you try the BANDS... you will always want the BANDS 💪💪💪

Try them here ⬇
https://board30abq.com/schedule/

03/27/2022

Let's BAND together 💪💪💪

Book your board here ⬇
https://board30abq.com/schedule/

03/26/2022

Some new faces at Date Night!

03/26/2022

O P E N H O U S E ‼

Stop by Board30 next Saturday to see what we're all about! We'd love the chance to meet you and give you a demo of the board and how a class works.

One lucky person will win a FREE Intro Pack just for attending! Comment below or PM if you can make it!

03/25/2022

T O M O R R O W ❗

All healthy relationships begin and end with understanding and artfully learning how to set healthy boundaries.

In this one hour interactive class, understand how and why our lives and relationships get messy and draining and most importantly, learn the path to internal peace and empowerment.

Sign up here ⬇
https://bit.ly/3oOrLOi

03/24/2022

T O M O R R O W ‼

There are still a few spots open - grab them today!

Sign up here ⬇
https://board30abq.com/schedule/

03/23/2022

Once you commit to a regular workout schedule… you will CRAVE IT‼️

Start it NOW 💪💪 💪

03/22/2022

We're so excited to have Arlianne Scott lead a workshop on protecting your low back during workouts!

Dr. Arlianne is a physical therapist and founder of Artistry in Motion Physical Therapy and Wellness.

She'll share important tips that will help you - whether you're getting back to working out or are an experienced athlete.

Register here ⬇
https://bit.ly/3KdtUv9

03/21/2022

We ❤️ welcoming new clients!

03/21/2022

Full on - Full body!

Start your week off strong! 💪💪💪

Book your board here ⬇
https://board30abq.com/schedule/

03/20/2022

🌸🌸 SPRING HAS SPRUNG! 🌸🌸

Join us on the board ⬇
https://board30abq.com/schedule/

03/19/2022

Next Saturday❗

Don't miss our workshop with Laura Cuenca Chamberlin, author of Badass Boundaries.

Laura teaches Skills for Change to teens, women, men, and organizations, and helps share the wonderful techniques by coaching and guiding clients to see their own blindspots and awaken to self-discovery. She guides them to create their own Badass Boundaries.

Sign up here ⬇
https://bit.ly/3oOrLOi

03/18/2022

Resistance band training is the best💪💪💪💪💪

Get started with us! Sign up here ⬇️
https://board30abq.com/schedule/

03/17/2022

This month's DATE NIGHT is next Friday at 6pm ‼

We'll have a workout and then hop over to Tin Can Alley Albuquerque afterwards.

Sign up here ⬇
https://board30abq.com/schedule/

03/16/2022

Welcome Elizabeth!

03/16/2022

Life, work, fitness & everything else… it all takes balance! Let’s and find our balance this week ❤️💪

03/15/2022

Testimonial Tuesday!

Ready to join us? Sign up here ⬇
https://board30abq.com/schedule/

03/14/2022

We’re celebrating our member John who completed his 100th class! 🎉🎉🎉

Awesome work John!

03/14/2022

Happy Monday! Living in a world full of possibilities is and always has been up to you 🌈🌈🌈🌈

03/13/2022

GO BOARD30 TEAM ‼

Join us! Book your board ⬇
https://board30abq.com/schedule/

03/12/2022

Sometimes we like to fly ✈️✈️✈️

Come fly with us!
https://board30abq.com/schedule/

03/11/2022

Hello weekend... we are excited to see you ‼

Join us on the board ⬇
https://board30abq.com/schedule/

03/10/2022

Meet Laura Cuenca Chamberlin, author of Badass Boundaries.

Laura's hosting an interactive workshop in the studio on March 26th from noon-1pm.

You'll understand how and why our lives and relationships get messy and draining and most importantly, learn the path to internal peace and empowerment.

$10 members
$15 non-members

Sign up here ⬇
https://bit.ly/3oOrLOi

Photos from Board30 Albuquerque's post 03/09/2022

These two inspiring women earned their way into the 250 class club this week!

Way to go Victoria J Bazan & Lori Ruiz-Pohl!

03/09/2022

New to Board30❓

We've got just the class for you... a Beginner Board30 class on Saturdays at 9:00am with instructor Alaina Beth Reel!

During this class, Alaina will spend a little more time helping you with form and making sure you're comfortable with the equipment and each exercise before moving on.

Of course you can always start with any of our classes, but we've heard from other potential clients that they'd like to begin this way... so we're delivering!

Sign up for Beginner Board30 here ⬇
https://board30abq.com/schedule/

03/08/2022

It's International Women's Day and we're celebrating the achievements of women! We couldn't be more thrilled to share that Board30 Global is a women-owned business (and so is Board30 ABQ) ‼

03/07/2022

Love or hate cardio? We make it fun‼️

03/06/2022

Sundays are the perfect day to make something special for dinner ❗️

03/05/2022

Time to work the bands💪💪

03/04/2022

Life is a journey, make it a good one ‼️

Let us help you with your fitness goals.

Book your board here ⬇
https://board30abq.com/schedule/

03/03/2022

⚡️⚡️ W A R R I O R G L O W Y O G A ⚡️⚡️

▪️ Black light
▪️ Warrior poses
▪️ Powerful music

You don't want to miss it!

Sign up here ⬇
https://bit.ly/3tcXKcu

03/02/2022

It’s midweek, let’s have some fun‼️‼️

03/01/2022

When the work is over it’s float time ‼️

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Location

Telephone

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Address


4801 Alameda Blvd NE Suite B
Albuquerque, NM
87113

Opening Hours

Monday 6:30am - 6pm
Tuesday 6:30am - 6pm
Wednesday 6:30am - 6pm
Thursday 6:30am - 6pm
Friday 6:30am - 1pm
Saturday 9am - 12pm
Sunday 9am - 11am

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