Board30 Albuquerque

Board30 Albuquerque

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Come learn and also check out Board30 Albuquerque‘s awesome studio! All are welcome!🕺

https://board30abq.com/schedule/


#505
This sounds like so much fun!!! And you can win a chance to receive a massage by yours truly. Win win!! Contact Board30 Albuquerque for all the details!
Buffkins is finding less and less free time as Christmas approaches but working out is a priority for him. He scampered over to Board30 Albuquerque when he found out that he could get a great full body workout in only 30 minutes. An added bonus was that he got to try an exercise that isn’t common in Albuquerque and was new to him.

What’s stopping you from trying something new?

We are excited to announce that Board30 Albuquerque is now part of the Fit Mix family! Stop in for a workout and see why they’ll help you become stronger and more flexible. It’s ok if you’ve never worked out with resistance bands as they can modify most workouts for any skill level.
Normal morning with the lap dogs taking up all my chair space, but…LOOK AT MY TONED ARMS! That’s band work, baby!💪💪💪

Board30 Albuquerque is a HIIT, low impact training community experience done in 30 minutes.

Operating as usual

09/22/2023

As the season changes to fall 🍁, it’s also a good time to revisit your skincare routine.

At this event, you'll learn why caring for your skin and body is essential by choosing cleaner, healthier beauty products. 🌿 Plus, we use these very products in our studio because we care about your well-being.

Deanna Goodwin will guide you through the art of making clean beauty swaps, ensuring you can look and feel your best while making safer skincare choices.

💄 Beauty product samples for you to try
🎁 Exciting giveaways you won't want to miss
🍃 And of course snacks!

🌟 Date: Saturday, September 30th
⏰ Time: 12-1 PM

Mark your calendar and invite a friend! Let's make a date to explore the incredible world of clean and sustainable beauty.

Please register in advance ➡ https://momence.com/s/88687521

09/21/2023

🔥🔥 Our new Standing Strength class is already a popular choice! 🔥🔥

Saturdays @ 9am
with Jenna Hice-Dominguez

Sign up! ⬇
www.board30abq.com/schedule

09/20/2023

Think about this during your next workout.


Are you working out intentionally?


Book your spot today! ⬇️
www.board30abq.com/schedule

The Power of Diverse Workouts at Board30 Albuquerque - Board 30 Albuquerque 09/19/2023

💥 NEW BLOG POST💥

Ready to take your fitness journey to the next level? We've just published a brand-new blog post where you'll discover why diversifying your workouts is the key to achieving your fitness goals.

Join us on this exciting journey to a stronger, healthier, and more balanced you!

The Power of Diverse Workouts at Board30 Albuquerque - Board 30 Albuquerque Finding the time to prioritize fitness can be a challenge. Many of you, especially if you’re a woman aged 30 to 65, are juggling multiple responsibilities, from raising children to caring for elderly parents. It’s common for many of us to believe that cardio workouts are the key to achieving our...

09/13/2023

Wishing trainer Taylor a very happy birthday! 🥳🎂🥳

You've been such a great addition to the team and we appreciate you!

Cheers to a fantastic birthday! 🥂

Photos from Board30 Albuquerque's post 09/13/2023

A huge thank you to Dr. Arlianne & team from Artistry in Motion Physical Therapy and Wellness for a fantastic pelvic floor workshop on Saturday! 👏

It was so informative and beneficial to learn how to use breath to strengthen the pelvic floor.

Stay tuned for our next event with the Artistry in Motion PT team covering shoulders on November 18th! 📆

09/12/2023

Want to be stronger by your next birthday? 🎂


Knock some of those exercises out in class with us! 💪 Book here ➡ www.board30abq.com/schedule


Follow us for more fitness & health tips!

09/11/2023

Nice job reaching 100 classes Terry‼️

It's amazing to see the progress he's made after coming back from a major surgery. His hard work and dedication have paid off!

Congratulations! 🎉

09/09/2023

Alicia reached her 100th class today! Congratulations!🎈

She’s been very consistent over the 4 1/2 months she’s been coming here. 💪🏼

Nice work Alicia!

09/08/2023

Congratulations to Jamie on reaching 250 classes! 🎉🎉🎉

It’s been amazing watching her strength & endurance increase over time!

Thanks for being part of our studio family!

09/08/2023

Your body is designed to move. You're not a plant that sits in one place all day. 🪴

Come try a class with us! ➡ www.board30abq.com/schedule

09/07/2023

💥 SCHEDULE UPDATES 💥 starting this week!

▪️ Friday Board40 class time 12pm (was 12:15pm) starting 9/8

▪️ NEW CLASS❗️ Standing Strength at 9am Saturdays starting 9/9

▪️ Monday Board30 class at 4:15pm changes to Board40 starting 9/11

Book your class 🔽
www.board30abq.com/schedule

09/06/2023

Celebrating 250 classes for Roberta!

Thanks for bringing your s***k, energy and enthusiasm to every class!

Awesome work!

09/06/2023

🤸‍♀️ Ladies! Our Pelvic Floor workshop is coming up this Saturday! 🤸‍♀️

Led by Dr. Arlianne and Dr. Chrissy, physical therapists of Artistry in Motion PT and Wellness, this event will cover common pelvic floor issues and how they can impact daily life.

They'll also share exercises and techniques to strengthen and maintain a healthy pelvic floor.

Saturday, September 9th
12-1pm

All are welcome!
$10 Members
$15 Non-members

Sign up in advance ➡ https://momence.com/s/88137328

09/04/2023

The only person you need to be better than is the person you were yesterday. ⛅️

Book your classes ➡ www.board30abq.com/schedule

09/01/2023

Labor Day schedule

6:30am Core & Balance with Jen
7:30am Board30 with Jen
9am Board30 with Deanna
10am Board30 with Deanna
11am Board30 Standing with Deanna
12pm Board30 with Taylor
12:45pm Balance & Sculpt with Taylor

Book your board ⬇️
www.board30abq.com/schedule

08/29/2023

🤸‍♀️ Leaking with jumping (or the fear of it) can be a real concern during your workout. 🤸‍♀️

Join us as Dr. Arlianne and Dr. Chrissy, physical therapists of Artistry in Motion Physical Therapy and Wellness, cover common pelvic floor issues and how they can impact daily life.

You'll learn exercises and techniques to strengthen and maintain a healthy pelvic floor.

Saturday, September 9th
12-1pm
@ Board30 ABQ

ALL are welcome! Register in advance at the link below ⬇
https://momence.com/s/88137328

08/28/2023

Congratulations on 100 classes Carolina! It's especially impressive considering most of your classes are our first ones of the day & that you usually do 2 in a row! ☀️⏰☀️

We ❤ having you as part of our Board30 community and that you make time for you and your health! 💪🏼

08/28/2023

Life is so much more expansive when you feel healthy and strong ❤️

Join us for classes this week ➡ www.board30abq.com/schedule

08/24/2023

Happy birthday to trainer Jen Smelcer! 🥳🎂🥳

Thank you for being such an inspiration to our team & clients! We're so grateful to have you part of the team. ❤️

Hope your birthday is as special as you!

08/24/2023

💥 MEET BRANDON // Instructor 💥

🏋️ Does CrossFit, Pilates, yoga & variations of HIIT
✅ Board30 certified
💪Ready to help and motivate others who are also looking to be strong, lean and healthy

Brandon started his adult fitness journey in 2013 when he trained for a high-altitude endurance event. Since then, he has become addicted to fitness.

Because Brandon is in the military (and more importantly loves food and beverage), he is compelled to maintain an active lifestyle. Brandon started attending Board30 to gain strength through the unique capability of participating in low-impact resistance and stability training.

When not working out or eating, you'll find Brandon on the mountain biking trails 🚵 during the summer and snowboarding 🏂 in the winter.

Brandon is teaching the 6pm classes on Tuesdays & Thursdays starting 8/31.
Sign up ➡️ www.board30abq.com/schedule

08/23/2023

5 Second Rule to Take Action! 🏃‍♀️


Helps your brain learn a new behavior. 🤩


Proves to yourself that you can get things done! ⚡️


5 - 4 - 3 - 2 - 1... what action will you take?

08/22/2023

Fitness is not about being better than anyone else—it's about being the best version of yourself!


You put in the work. 💦


You get the benefits! 💪


Schedule your class 👇
www.board30abq.com/schedule

08/21/2023

When you value yourself, your strength, determination and excellence will grow!

Start the week strong and book your classes!
www.board30abq.com/schedule

08/18/2023

Maximize your workout with proper form! 💪


Prevent injuries and get the most out of your workout! 💥


Are you ready to try a resistance band workout? Let me know in the comments below 👇


Follow us for more fitness & health tips to get you results!

08/16/2023

Happy 100th class Jennifer ‼

We're so grateful you make time for yourself at Board30 and love seeing you become stronger & stronger! 💪

08/15/2023

Love this video our friends BOARD 30 Ponte Vedra Beach put together on the sky bands! Such a great explanation of how they work and challenge you in different ways. 💪

Which bands are your favorite? Sky, wall, front, side, ankle or mini bands?

08/14/2023

𝘔𝘰𝘯𝘥𝘢𝘺⚡️we're ready for you! Tomorrow is a blank canvas for a fresh start. ⁣

Book your board here ⬇
www.board30abq.com/schedule

08/10/2023
08/09/2023

There is nothing more important than your health.

08/07/2023

Now that the kids are heading back to school and routines are settling in, it's the perfect opportunity to shift the spotlight to YOU and your fitness goals!

We understand the demands of being a mother and maybe even looking after elderly parents, which often leaves little time for self-care.

But fear not, we've got your back! Our studio is designed specifically for busy women like you – those who want to get in a quick, effective workout without sacrificing precious time.

💪 Our 30-minute classes are packed with all the goodness you need – resistance band exercises, cardio, stretching, and balance work, all rolled into one dynamic session! 💪

We know it might have been a while since some of you have exercised regularly, and that's okay! Our welcoming and supportive environment is perfect for beginners and experienced fitness enthusiasts alike.

Don't let intimidation hold you back; we're here to guide and encourage you on this journey to a healthier, stronger, and happier you! 🤗

Check out our schedule here ⬇️
www.board30abq.com/schedule

08/03/2023

250 classes -- congratulations Andrea! 🤸‍♀️💪🤸‍♀️

Way to crush it and make time for yourself as a busy mom & professional ‼️

Now on to 500!

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Click here to claim your Sponsored Listing.

Videos (show all)

Who wants this for breakfast? 🍳
Want a FUN workout with a great community of men & women?Grab our Introductory Pack... it's $20 off through the 11th! Ge...
Squat it out w/ Board30 🔥🔥Book your class today!https://board30abq.com/schedule/
The secret to success at Board30: 🤫1. Show upSchedule your class here ⬇https://board30abq.com/schedule/
30 minutes, no muscles left behind 💪💪💪Reserve your board here ⤵https://board30abq.com/schedule/
Work hard... celebrate harder ‼️Book your board ⬇https://board30abq.com/schedule/
THE BOARD30 WORKOUT 💪💪💪Book here ⬇https://board30abq.com/schedule/
Come check us out, you won't be sorry!Book here ⤵️https://board30abq.com/schedule/
When we say full body, we mean it‼Schedule your classes for the week!https://board30abq.com/schedule/
“Change the way you look at things and the things you look at change.” ~Wayne Dyer Instead of as a chore, try looking at...

Location

Telephone

Address


4801 Alameda Boulevard NE Suite B
Albuquerque, NM
87113

Opening Hours

Monday 6:30am - 6pm
Tuesday 6:30am - 6pm
Wednesday 6:30am - 6pm
Thursday 6:30am - 6pm
Friday 6:30am - 1pm
Saturday 9am - 12pm
Sunday 9am - 11am

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