30 minutes you won't regret‼
Sunday classes at 9 & 10am w/ Danika! Book here ⤵
www.board30abq.com/schedule
Board30 Albuquerque
Nearby gyms & sports facilities
Paseo del Noroute NE
Suite-A
Paseo Alameda NE
San Pedro Drive NE
San Francisco Road NE
Carmel Avenue NE
Paseo del Noroute
Osuna Road Northeast
Wyoming Boulevard NE
4th Street NW
Osuna Road NE
Singer Boulevard NE
San Mateo Boulevard NE
Wyoming Boulevard NE
Wyoming Boulevard NE
Comments
https://board30abq.com/schedule/
#505
What’s stopping you from trying something new?
Board30 Albuquerque is a HIIT, low impact training community experience done in 30 minutes.
Operating as usual

Way to crush it Averi!
This is 💯 what Board30 is all about! You’re always in control of your pace and intensity… you turn it up if and when you’re ready. 💪
"Unfortunately, most on-ramps to exercise are at an intensity too high for previously-sedentary people to find them pleasurable. If people go to a fitness class, or focus on running a particular distance at a particular speed, they’ll likely miss the pleasure zone entirely.
Refocusing on exercising only for one’s own individual pleasure, as slowly as one prefers, and only at intensities that are pleasurable, is more likely to motivate repeat and habitual exercising. At that point, the enjoyment of exercise pleasure can build on itself, motivating longer and longer intervals of experiencing the pleasure.” ~writer Sarah Perry
A great first step is to start with our beginner class @ 9am tomorrow!
https://board30abq.com/schedule/

We can’t wait to have you back for your next class Sarah & Alex‼️

It's our TWO YEAR anniversary and we're celebrating with special offers for YOU! 🥳🥳🥳
▪️ 2-for-1 Introductory Package*
▪️ Buy a 10-class pack, get 5 classes FREE**
▪️ Enroll in any year membership, get your 2nd month FREE**
▪️ 20% off all Board30 merch in studio
Get the deals here ⤵️
https://board30abq.com/pricing/
*Buy our 14 days of unlimited classes for $49. Let us know your friend's name & we'll add an Intro Pack for him/her
**5 classes will be added after purchase of 10-class pack. Second mo. free will be adjusted after annual membership purchased
Offers available today through 2/2.
BOARD30 CORE POWER ⭐⭐
Why is a strong core important?
☑ Makes it easier to do many activities
☑ Improves posture
☑ Reduces back pain & injuries
☑ Increases stability
Every Board30 class involves core work in some way. Book your spot ⬇
https://board30abq.com/schedule/
We love our wall bands‼️
Book your spot ⤵
www.board30abq.com/schedule
Fitness reimagined 💪💪💪
Book your board ⬇
https://board30abq.com/schedule/

Amazing beginner class today with these ladies!
Beginner class at 9am every Saturday
"It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs." ~Jillian Michaels
Come join us on the board! ⬇
www.board30abq.com/schedule
Creating change takes effort; don't let that deter you; the reward is even greater for it!
Join us for a class! Beginner class is at 9am on Saturday.
https://board30abq.com/schedule/

SAVE THE DATE‼️
February 2nd is our TWO YEAR anniversary! We have some FANTASTIC giveaways from us & some of our friends at the businesses below. All you need to do to be entered in the drawings is take a class that day—so sign up for a class now!
▪️ Artistry in Motion Physical Therapy & Wellness
▪️ Kickstand Cafe & Cycles
▪️ StretchLab
▪️ True REST ABQ
And keep an eye out for our special promotions starting on the 26th!
Artistry in Motion Physical Therapy and Wellness Kickstand Café StretchLab True REST Float Spa

Introducing our "Wins for the Week" board in the studio!
Small steps are the way to reach your goals/intentions and we want to help you celebrate those wins!
Add a post-it to the board with your win, accomplishment or just something you want to share. Include your name or make it anonymous.
Start posting those wins... we're here to support you in all areas of your life!

Congratulations to Ellen on achieving 100 classes❗️
You’ve been so consistent & dedicated… way to go!

A good workout is more fun with a friend!

Monday Motivation!
You CAN do it! Push yourself, we believe in you! There is nothing standing in your way!
Reserve your spot in a class this week!
https://board30abq.com/schedule/

Taking care of yourself means you will be better equipped to take care of others❤️
What did you do this weekend to take care of yourself?
Let's get strong together 💪💪💪
Sunday classes at 9 & 10am
Book here ⬇
https://board30abq.com/schedule/

Take 1 1/2 hours tomorrow to focus on YOU and your INTENTIONS for 2023!
Alaina Beth Reel is leading an intuitive and practical intention-setting workshop! Together we will:
☑️ Reflect on and honor 2022
☑️ Use guided meditations for clarity and insight
☑️ Find your word of the year
☑️ Map goals through the months
☑️ Create an accountability system that works for you
Come with journal, pen/pencils & calendar/planner
$20 Members/$30 Non-Members
Register ⬇️
https://momence.com/s/81272811

Welcome Gail!
2023 is off to a great start💪💪💪
Book your board ⤵️
https://board30abq.com/schedule/

Congratulations on hitting your 100th class Roberta❗️
We love your energy in class - thanks for being part of our family!

Let’s congratulate Tami for completing her 250th class🎉🎉
Like all of us, Tami juggles so many things every day but still manages to make it to the board several times a week.
Awesome job Tami!

This Saturday❗️Join Alaina Beth Reel for an intuitive and practical intention-setting workshop for 2023! Together we will:
-Reflect on and honor 2022
-Use guided meditations for clarity and insight
-Find your word of the year
-Map goals through the months
-Create an accountability system that works for you
Come with journal, pen/pencils & calendar/planner
$20 Members/$30 Non-Members
Register ⬇️
https://momence.com/s/81272811

Welcome to this crew who did crush it❗️

At Board30 ABQ we don’t want to be just another gym membership that you don’t use. We’re a small fitness community and we want to see you in the studio making progress toward your goals. Our instructors and clients are there to cheer you on!
If you’re looking for a place to call home for fitness, we hope you’ll consider Board30!
Beginner class every Saturday at 9am!
Sign up here ⬇️
https://board30abq.com/schedule/

Stop by & see us at this event tomorrow! Fun for the whole family!
https://fb.me/e/3MzeMgYyV

Grab a friend & come try a class‼️

Kicking off the year at Board30 ABQ❗️
Bands make great legs!
Book a class with us!
https://board30abq.com/schedule/

Get clear on your intentions for 2023! Join Alaina Beth Reel for an intuitive and practical intention-setting workshop at Board30 ABQ!
✏️ Reflect on and honor 2022
✏️ Use guided meditations for clarity and insight
✏️ Find your word of the year
✏️ Map goals through the months
✏️ Create an accountability system that works for you
$20 Members/$30 Non-members
Register here ⬇
https://momence.com/s/81272811
If you're new to following us, you may be wondering, "What is Board30?"
Is it bungee fitness?
Is it Pilates? Yoga?
It's unique studio equipment paired with resistance bands for a HIIT-style workout.
✅ 30 minutes of focused resistance band movements
✅ A mix of cardio, strength training, calisthenics & stretching
✅ Personalized modifications for your fitness level
Come try us!
https://board30abq.com/schedule/

LAST DAY to grab our Holiday Class Pack‼
3-class pack for $45 ($15 savings)
5-class pack for $75 ($25 savings)
**Available through December 31, 2022. Can purchase multiple packs per person. Expires two months from purchase date.
Get one here ⤵
https://momence.com/u/board30abq

No more excuses, it's go time! 💪
Beginner class every Saturday @ 9am.
https://board30abq.com/schedule/

Additional yoga classes start Jan. 3rd‼ √
11am on Tuesdays & Thursdays led by Alaina.
Board30 yoga is room temperature and designed to complement the work you do in Board30 classes.
Sign up here ⬇
https://board30abq.com/schedule/

Earlier in the year we had the pleasure of working with Harvard Business School on their field studies project. They surveyed our clients & asked how they would describe Board30 ABQ.
These are the words from our clients... so try us out if they describe what you're looking for in a fitness studio‼
If you've been here, what words would you add?

Ready to show up for yourself in a new & different way and make 2023 your healthiest year yet? Then you won't want to miss this! Our Nitro Nutrition 21-Day Reset launching in January is the perfect complement to your Board30 ABQ workouts to build muscle, burn fat, reduce inflammation & balance blood sugar!
Countless clients from other Board30 studios have already have experienced the ease (yep, it's easy!) of this program & are living & feeling better than ever, so we're launching it here! Reserve your spot now to our complimentary zoom info session on Thursday 12/29 @ 5pm MST to learn more!
⬇ Comment below
📱(505) 375-4404
📧 [email protected]

Love that these sisters joined us on Christmas Eve day for their first class!
Come try us if you’re in Albuquerque for the holidays!
See our schedule ⬇️
https://board30abq.com/schedule/
Wishing you Happy Holidays from all of us at Board30 ABQ‼ 🎄
We're closed tomorrow, but open with our full schedule on Monday, December 26th.

MORE YOGA COMING‼
2️⃣ additional yoga classes each week!
11am on Tuesdays & Thursdays led by Alaina Reel.
Yoga at Board30 is done at room temperature and designed to complement the work you do in Board30 classes.
Classes start Jan. 3rd, but you can book now!
https://board30abq.com/schedule/
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Address
4801 Alameda Boulevard NE Suite B
Albuquerque, NM
87113
Opening Hours
Monday | 6:30am - 6pm |
Tuesday | 6:30am - 6pm |
Wednesday | 6:30am - 6pm |
Thursday | 6:30am - 6pm |
Friday | 6:30am - 1pm |
Saturday | 9am - 12pm |
Sunday | 9am - 11am |
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