ABQ's highest rated personal training studio! We will get you results!
11/12/2025
One of our drivers is to create a legacy of health and wellness that stands the test of time. Exercise and nutrition have been monumental in helping me sustain the blessing of life.
Grateful for positive reviews like this. This demonstrates the meaningful change that happens when one prioritizes their health.
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Shout out to Ashley for putting the work in! She has a super busy schedule but she's been showing up and improving everyday.
A month in and she's already improved her strength significantly.
Let's go!
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Consistency and intensity of effort are two major tenets of building muscle. Nelson has these in spades.
Nelson started training with me a month ago and he immediately dialed in his nutrition and training frequency. In less than a month he has gained three pounds of muscle and lost a pound of fat!
Props to Nelson for embracing the program and reaping the gains!
04/07/2025
Jon and Darcy getting some mace squats in this morning!
Mace squats are a challenging spin on squats that really engages the core!
03/04/2025
Diana has been training with us at Natural Fitness ABQ for one year, six months, and 24 days (but who's counting?).
Today is bittersweet in that it was her final workout with us since she is moving to Texas.
Diana, thank you so much for allowing us to be part of your life and fitness journey!
Boa viagem,
Gabe
12/06/2024
Shout out to my girl Alison on her progress! She's been taking care of business training three times per week and sticking to her nutrition. In just a month and a half she's lost 6 lbs! 🥳
Progress is difficult, but Alison is showing up every day.
Thank you for showing up!
My daughter has been asking me to teach her to workout so here is a snippet of our session.
I'm grateful for the privilege of owning a small business that promotes health. I hope that my daughter embraces the importance of a healthy lifestyle as she grows up.
Thank you to all of you that are my clients for your patronage. Your dedication to improving your health through working with us supports me in building something I can be proud of.
11/04/2024
Massive shoutout to our wonderful client, Ashley! In 3 months of training three times a week with our trainer Jake and nutrition tracking she has lost 11lbs of fat! 🥳
Prior to signing up for training Ashley was going to the gym, but she didn't really know what to do. Rather than spin her wheels she signed up, stuck to the program, and stayed consistent. Ashley is a testament to what one can accomplish with hard work and guidance from an expert.
It may be cliche, but "doing the same thing over and over again and expecting different results is the definition lf insanity." If you're struggling to hit your goals then reach out to us. We will find a solution.
My man Eric getting some slow negative reps on bench press. If you really want to ramp up your muscle growth try slowing down the tempo on your sets.
For the bench press control for 3 seconds on the way down with a normal push. The longer your muscle has to work the more muscle production is stimulated!
10/25/2024
This brilliant review a big win for me and my staff here at Natural Fitness ABQ. We pour so much of ourselves into what we do because we believe in the transformative power of exercise.
We're not blowing smoke when we say we genuinely want to help as many people as we can lead healthy, energetic lives. When we receive affirmation like Kelly's review it lights a fire in us to do more and to be more.
How can we help you do more? How can we help you unlock the best version of yourself inside?
We're ready when you are. 💪🏽
| Monday | 7am - 7:30pm |
| Tuesday | 7am - 8:30pm |
| Wednesday | 7am - 7:30pm |
| Thursday | 7am - 8:30pm |
| Friday | 7pm - 7:30pm |