Gainz Fitness

Gainz is a strength and conditioning facility dedicated to excellence in athletic education and health promotion.

A regular gym charges you for access to the equipment, but doesn’t teach you a thing about how to achieve your individual goals. Here at Black Box, we create a learning environment where you can truly understand your physical capabilities and improve your health and athletic performance across a broad spectrum. We are teachers first and foremost, dedicated to the highest quality instruction and en

Operating as usual

Photos from Gainz Fitness's post 02/04/2024

Our 3rd Annual GAINZ Intramural OPEN is just around the corner! Sign up by Feb. 15th. Teams selected on 02/19. Captains this year are female/male coaches - with theme being dynamic duo’s! Tons of fun to be had. Don’t miss out. Sign up NOW!!


We take our coaching seriously here! CPR training so we can be safe while we sweat. Thank you to my coaches for taking time to learn a skill everyone should know.


May you all enjoy time celebrating, eating all the food while surrounding yourself with those you love most. This year is coming to a close and I could not be more grateful for each and everyone of you! Thank you for an amazing year


Very proud of us! This one means ALOT!
Thank you to all who voted us (a small CrossFit gym) into the Top Gyms of Albuquerque. We will continue to reach for the stars 🌟 🌟

Photos from Gainz Fitness's post 12/10/2023

Little action from our RX Men’s division WOD 3 of Reindeer Gainz
Thanks again to everyone who came out to support us! It means the world to us ☺️ Be ready for next year!

Photos from Gainz Fitness's post 12/06/2023

A glimpse of a few shots from of our amazing Masters athletes- go check out the thousands of photos available to you all.

Photos from Gainz Fitness's post 12/04/2023

Few of photos of WOD 1 - “7 Days of Christmas” on Friday night. Go check out the link in our bio. Tag him, please!


We do all the FUN things!!

Did you know that the continues to play into adulthood!? Our hobbies include mushroom hunting, slacklining, and CrossFit to name a few! Here are Erica and April doing some tough moves at this weekend's Reindeer Gainz CrossFit competition! Help us cheer them on!

Photos from Gainz Fitness's post 12/02/2023

YIPPEE-KI-YAY! WOD #3 for you all to go strategize over

Photos from Gainz Fitness's post 12/02/2023

Here’s WOD 2 for y’all. Rest up, eat & see you tomorrow morning.

Photos from Gainz Fitness's post 12/01/2023

Ohh weee! Here’s the Floater for you all to think about all night 😂
This will be an outside event! Dress appropriately and know your movements!
Let’s have some fun! 🤩

Photos from Gainz Fitness's post 12/01/2023

Just like the song 🎶 Please note all standards and if you have questions, let us know. Athletes will be briefed on the workout/flow/standards prior to hitting the competition floor.
We’re here to have fun, compete, and push our limits! Be positive and smile - we are blessed to be able to do all of this!!


Buy your tickets now! Raffle for a brand new Concept 2 Rower OR Bike Erg - proceeds are going to be split with 2 important non-profit organizations. One is Serenity Mesa Youth Recovery Center (www.healing addiction and House of Champions ()
———go check them out and help support their outreach missions!
NO CASH will be accepted for ticket purchase; USE the link provided in our linktree.
You do not have to be a member of Gainz Fitness, ANYONE can buy tickets at a chance to win! You do NOT have to be present to win!
One lucky winner will be randomly drawn on Saturday, December 2nd before the final WOD of Reindeer Gainz 2023 - ticket sales will close at 1pm Saturday December 2nd.
DM me with any questions you may have - happy to answer

Gainz Fitness Gainz is a strength and conditioning facility dedicated to excellence in athletic education and heal

Photos from Gainz Fitness's post 11/13/2023

As you all know, Reindeer Gainz would not be possible without the generosity of numerous local businesses. Please take a look at who has a HUGE part in our success and go give them a follow OR even better, use them for the service they provide.
Carlile Mechanical, Milton Lau Photography, Coyote Drilling & Village Pizza are our Platinum sponsors for 2023 - THANK YOU all for your giving spirit!

Photos from Gainz Fitness's post 11/01/2023

Calling ALL Teen and Masters Crossfit athletes! Come compete at the best event in Albuquerque- Reindeer Gainz *link to register is in the Bio*
We have special divisions just for you! Workout pool will be posted starting Monday 11/6 (but the price also goes up then..)
We give the BEST prizes too, just saying!


We’re doing something CRAZY this Reindeer Gainz season! A raffle to win a Concept 2 Rower OR Bike Erg.
Link in Bio and on our daily stories
Details: $35 per ticket
Start date: TODAY!
End date: Saturday Dec. 2
Portions of the proceeds will go to the following:
• Serenity Mesa Recovery Center (www.healing addiction
• Prizes for top Reindeer Gainz winners
• Russell Allmandinger for helping costs to WODapalloza 2024
• You do not need to be present to win
• Drawing of winner 12/2
• no limit to per person ticket purchase
• winner’s choice for machine
• shipped directly to you!
• any other questions, DM me

Photos from Gainz Fitness's post 10/04/2023

Embroidered hoodies are available for Pre-Order now on the Push Press App. Go order yours now through 10/18
Nike brand
Colors available: Red (pictured) and Black
White embroidery
These will only be available for Pre-Order so don’t miss the deadline

Photos from Gainz Fitness's post 09/20/2023

Here you go! (Few days late, but who was counting 🫣) Just needed do be sure they are correct ✅
Get registered for Reindeer Gainz 2023 - it will be here before you know it!
December 1st & 2nd
DM me with any specific questions - happy to answer.

Photos from Gainz Fitness's post 09/20/2023

Reindeer Gainz 2023 STANDARDS
Pretty sure we got them covered! If any updates are made, we will announce with plenty of time. But here you go! Get registered;-)
DM if you have specific questions. Happy to answer them.

Photos from Gainz Fitness's post 09/15/2023

Remember all the fun we had? Well, it’s time again for a good time! Reindeer Gainz 2023 is here - registration goes live Monday, September 18th!
Registration link will be posted Sunday night
We will keep the Hopper style but this year we will release a pool of workouts in early November so all athletes can prepare. Competition WODs will be drawn and announced the day before the completion begins. Be ready for anything!
Standard movements will appear on Sunday.
Same divisions as last time: Individual Rx, Masters(35+), Teens (14-17); Intermediate teams (M/M - F/F)
Cost: $90/$180
*price goes up in November

Photos from Gainz Fitness's post 09/14/2023

Shout out to our amazing Gainz athletes who competed last weekend in the JCC’s Annual Samson Challenge! Thank You all for representing us so well. Extra shout out to and for their podium finish!! Woo hoo!


Monday, September 4th is a holiday for many so we will workout early & enjoy the rest of the day off here at Gainz.
Labor Day Schedule
7am Class
8-9:30am Open gym
9:30am Class

Photos from Gainz Fitness's post 08/29/2023

Hey Gainz peeps and all of Albuquerque and the surrounding area - local ABQ CrossFit affiliates have organized a COMMUNITY event to support those affected by the terrible Maui fires. Read below for more details:
When: Sat Sept 9th
Where: North Domingo Baca Park (very west end, retaining fields below)
What: Partner Park WOD (bring a friend)
**Minimum donation $5 per person**
Bring the whole family, some friends and let’s have some fun while supporting those whose lives have been devastated.
More information and the WOD coming soon!
Contact any of the CrossFit gyms tagged below for any questions you may have

Photos from Gainz Fitness's post 08/07/2023

ATTENTION all Athletes!! Mark your calendars!! Reindeer Gainz 2023 is coming. December 1st & 2nd
Individual and team divisions. Details to come soon!
Don’t miss out on the best CrossFit competition in New Mexico! We hope to see some new faces from surrounding states! Come join us!!

Photos from Gainz Fitness's post 08/06/2023

all rolled into one! is incredible! More pics coming soon! 💪🏽

Photos from Gainz Fitness's post 08/04/2023


Save the date & sign up now! Get tips on how to get your hips healthy from
Hands on workshop this month - Saturday June 24 at 10:45am
$10 Gainz Members; $20 non-members. All are welcome. Bring your family & friend. Sign up with QR code or at the front desk


Calling all ladies!! Let’s LIFT

Mark your calendars or just sign up now! We have partnered with to bring you a LADIES ONLY OLY competition!
More info to come.
Registration is already open!


Come join us! Monday May 29th. Heats begin at 7am, start on the 1/2 hour. Last heat at 9:30am along with a KIDS MURPH this year. Bring the family & your friends. Potluck to follow!! Bring food to share
————————————Every year on Memorial Day weekend, CrossFitters in affiliates across the world perform the Hero workout, ‘Murph’. It is a workout that has become synonymous with CrossFit, not just for its brutal toughness, but for what it represents. ‘Murph’ is not simply another workout we do in a class to increase our fitness before moving on to whatever else we have going on in the day. It is a workout designed to honor and remember the men and women of the armed forces that have lost their lives in defense of our freedom. And as is the case with every Hero workout, it has a story of courage and sacrifice behind it.

‘Murph’ is named after Navy Lieutenant Michael Murphy, who was killed in action in Afghanistan June 28th, 2005. He was 29-years-old. After graduating from Penn State University in 1998, Murphy rejected offers to attend law school and instead accepted a commission in the United States Navy and became a SEAL in July 2002. For a man whose nickname was ‘The Protector’, the decision made perfect sense. In fact, when Murphy was in the 8th grade, he was suspended from school for fighting with bullies that were trying to shove a special needs child into a locker. And Gary Williams, author of “Seal of Honor,” a biography of Murphy, recounts a story where Murphy protected a homeless man who was collecting cans from a gang of thugs.
To read the full reason we Murph, visit life
This workout is to honor the fallen, not ourselves. It’s not about “winning” it’s about reflecting on what freedoms we have, given by those who fought (and fight) for our America. As you do Murph this year, focus on the sacrifices made so you can be where you are today. Happy Memorial Day to you all!

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4201 Yale Boulevard NE, Ste I
Albuquerque, NM

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