Gainz is a strength and conditioning facility dedicated to excellence in athletic education and health promotion.
A regular gym charges you for access to the equipment, but doesn’t teach you a thing about how to achieve your individual goals. Here at Black Box, we create a learning environment where you can truly understand your physical capabilities and improve your health and athletic performance across a broad spectrum. We are teachers first and foremost, dedicated to the highest quality instruction and ensuring that you get the personal attention you deserve. No other CrossFit gym in Albuquerque is like Black Box Fitness. Founded in 2010 by a group of the original coaches in the city, Black Box has grown to be the largest and most diverse affiliate in the state of New Mexico. Our trainers and members alike form a health-savvy community of athletes who value their well-being and prioritize their fitness. We are the only facility that implements a physical therapy-based system for reducing your risk of injury from your first day as a new athlete with us. Black Box is the sole affiliate that also houses an official USA Weightlifting Club, the Brute Squad, plus official certified referees. When you join Black Box, you’re committing to your success because you’ll regularly meet one-on-one with trainer as part of your membership — you won’t see that at any other CrossFit gym.
Merry Christmas from Gainz Fitness! Holiday week classes:
Monday: regular classes
Tuesday : 8am ONLY
Wednesday: NO CLASSES!!
Thursday: 9:00am & 10:15am
Friday: regular schedule
We extend a very Happy Christmas to everyone! Thank you for YOU!
Happy Monday ❤️
Happy Birthday Jake!
Join us Tuesday for this guys birthday WOD 💪🏼
Attention!!!! Don’t miss the deadline!
Gainz Nutrition Challenge!
Available for members and non members! Also available online or out of state.
DM US for details.
Don’t like a crowded class and want a coach who will notice you? 🙋🏼
Kanani needed help stretching after a great WOD and guess who was here to help her? .....Peanut the Pug! She’s always willing to help or give a cuddle if you need it!
#peanutthepug #gympup #pugsofinstagram #socute #gainzfitnessabq #bettertogether #community #crossfit #crossfit469 #strongertogether #boxlife #gainzfamily
Congratulations @bibanip we are so very proud of your accomplishments! We see your hard work ALL the time. We are blessed to have you as one of our amazing athletes and friends ❤️
Gainz prescribes you:
The Lucky Thirteen
3 Rounds for Time
13 Box Jumps (20 in)
13 Kettlebell Swings (1.5/1 pood)
13 Push Presses (45/35 lb)
13 Walking Lunges (each leg)
13 Mountain Climbers
13 Parallel Bar Dips
13 Air Squats
13 Back Extensions
13 Burpees @ Gainz Fitness
Once you go Intek, you never go back! 💨
It’s that day!! Tomorrow bring a friend to sweat along with you. Saturday’s are for partner WODs and FRIENDS. Classes at 9:00am & 10:15am. See you soon
#partnerwod #bringafriend #partnerwodsaturdays #sweattogether #strongertogether #crossfit469 #crossfit #lifting #community #dontmissout #gainzfitnessabq #getmoregainz
Attention! Open GYM hours updates!
Attention! Open Gym Hours are updated!
Wall walks, handstand holds, deficit push ups?! All the skill work today & that was only the first 15:00 of it!
#skillwork #handstands #hspu #gainzfamily #getmoregainz #gainzfitnessabq #community #boxlife #crossfit469 #crossfit #boxfamily #strongertogether #lifting #weights #gymnasticswod #loveourmembers #onebigfamily @ Gainz Fitness
Here are our WINNERS from each division! Congratulations to all Athletes in the 1st ever tournament style Reindeer Gainz.
Shown here 1st, 2nd, 3rd & 4th place
#tournamentstyle #crossfit #crossfit469
#gainzfitnessabq #athletes #strong #community #hardwork #teamwork #pushinglimits #everyoneishere #tired #getmoregainz #thankyou @ Gainz Fitness
The Reindeer Gainz would like to thank ALL the incredible athletes from ABQ and all surrounding areas! Special thanks to ALL those behind the scenes who helped make this event happen! We couldn’t have asked for a better event! It takes many people to create a fun event like this. Today was about community! All of us coming together with support, encouragement, and love for the sport!
Merry Gainzmas to everyone! Our house is yours... always!
Till next year! #ReindeerGainz #weareonefamily
The tournament is over and it was a success! Thank you to all of the bad ass athletes that gave us their entire Saturday, plus some blood, sweat and tears. As owners, we are both humbled, and honored by your support. Thank you to all of the amazing judges and volunteers who kept everything running smoothly. Our Emcee Vince crushed it and kept the heats on track. Special thanks to Casey and Jonathan for putting in the long hours, and programming great WODs. Matt Watkins was everywhere and ensured our brackets worked as planned. We could not have done this without them. If you didn’t know, Jonathan was the mastermind behind the tournament, and the hopper-style workouts, so you can thank him for the rhabdo when you see him. Our scaled final was courtesy of Mark from UFC and it did not disappoint. Thanks Mark! And a final thank you to our sponsors such as Unleashed Sports Nutrition, and others, that helped to fill our athletes swag bags. We are already planning how to make the event bigger and better for next year, Masters perhaps? That said, on behalf of myself and the other owners, THANK YOU!
Welcome to the Reindeer Gainz 🎄
Your WOD’s await you in a nicely wrapped gift box. 🎁
Best of luck to all these wonderful athletes.
Gainz Fitness wants to thank you for being a part of this special event. We are blessed to have partners in the community and incredible athletes to make this a success. Special thanks to our judges, volunteers, and @jonathanl799 @cduree5 @able.fit for programming these special gifts... for you!
Let the GAINZ begin!!!
Who’s excited about tomorrow? 🙋🏻♂️
Excited to have our favorite food truck on site for Reindeer Gainz! Visit tomorrow at 8am!
She’s coming for you from Santa Fe! 💪🏼 Welcome to the Reindeer Gainz Jamie!
Welcome to the Reindeer Gainz Samantha & Monica! Excited to have you here! 👏🏼💪🏼 @ Gainz Fitness
Welcome to the Reindeer Gainz Lorenzo! 👊🏼💪🏼 we are very excited to have you!
Reindeer Gainz GOLD sponsor!
If you are looking for renewable and solar energy options, look no further! This is a reputable and local company! Some of the most hardest working people we know! Please check out Solexergy: http://www.solexergy.com/ @ Gainz Fitness
Super excited to have Mr. Gainz himself join us for the Reindeer Gainz 👏🏼👏🏼
Better look out for these two amazing athletes!! Welcome to the Reindeer Gainz 💪🏼 @ Gainz Fitness
We are very excited to welcome these two amazing athletes to the Reindeer Gainz! 👏🏼👏🏼
Welcome to the Reindeer Gainz Nathaniel! We are very excited to have you!!
Working on barbell cleans! Always something to learn and improve on. Thankful for our amazing coaching staff who are dedicated to helping members move properly! Practice makes perfect - keep being awesome!
#gainzfitnessabq #getmoregainz #learning #crossfit #cleans #lifting #strong #community #boxlife #crossfit469 #strongertogether #awesome @ Gainz Fitness
Shout out to our Reindeer Gainz sponsor! We love this product so much, we sell it in-house! Thank you Unleashed Sports Nutrition for your amazing support!
Looking for 20 people who are serious about improving their strength, cardio, and nutrition.
Join Gainz 8-week nutrition challenge, which helps you find the right fit for YOU around nutrition, gym routine, and lifestyle.
We work with members, non members, and remotely. You don't need to live here or be a member or participate.
Sign up for a free consultation: https://app.smartsheet.com/b/form/1dbe2536639746e99f46a9f75a300a22
Just a quick thank you to all our members, potential members, drop ins, etc. for being here at Gainz. We are grateful each day to have you! We are slowly building our BOX family and it’s a blessing to have such wonderful people be a part of it. We also want to thank our coaches for welcoming any new members and for encouraging our existing ones. Happy Wednesday 👏🏼💪🏼
We love these two ladies of ours! Welcome to the Reindeer Gainz ❤️
Hello Erik! We welcome our next RX athlete all the way from Los Alamos! We are excited to have you for the Reindeer Gainz 💪🏼
The Reindeer Gainz tournament welcomes Joshua & Kip! Let the Gainz begin 💪🏼
Two more Reindeer Gainz athletes! These girls are not gonna be easy to beat! 🎄
Looking for a home? Need a new environment that’s fun, friendly, and ass kicking? We want to be your new home! Come in for a free trial! DM us for details!
Monday is for NOT missing!
#gainzfitnessabq #getmoregainz #community #crossfit469
#crossfit #gainzfamily #strongertogether #lifting #backsquat #wallballs #rowing #strongerthanyesterday #fit #bestpeople #mybestself @ Gainz Fitness
Another RX athlete who we are very excited to have in the Reindeer Gainz!!! 💪🏼💪🏼❤️❤️❤️
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