06/01/2026
Just a little peek 👀 at what our week looked like.
Weights were lifted. Steps were taken. Smiles were earned. And a few PRs snuck in along the way. 💪
Now it’s time to recharge, reset, and get ready to do it all again tomorrow.
See you Monday, Gainz fam. 💙
05/03/2026
This Sunday’s Clean gym addition ends with some new equipment going out on the floor!
8 Rogue barbells hitting the floor tomorrow. Who’s claiming one?
👉 First lift on a new bar just hits different.
05/01/2026
47 STRONG. 💥
That’s 47 of you who hit Committed Club in April — 15+ check-ins and showing up when it counts. 💪
Big shoutout to our first-timers 👏 — that’s how it starts… and how momentum builds.
🎉 Congrats to Marissa & Klaus on winning the Golden Barbell for May!
Names are on the board ✅
Grab your sticker 🎯
Let’s keep it rolling into May…
Can we hit 50?! 👀🔥
04/27/2026
The gym has a Sunday reset too! - fresh floors, equipment lined up, barbells waiting, and a whole new week ready to unfold.
There’s something motivating about walking into a clean gym before the week begins — like a blank slate.
Chalk it up. Sweat on it. Leave stronger than you came in.
Gym floor’s ready. Are you?
Now come ruin all our hard work tomorrow. 😎
04/21/2026
HYROX 2026 is HERE.
Races across the U.S. are already lined up—and they will sell out.
If you’ve been thinking about it… this is your sign.
Train for your first HYROX at Gainz.
No experience needed—just show up and we’ll guide you.
💥 Albuquerque’s first HYROX affiliate
💥 Classes now on the schedule
DM “HYROX” and we’ll get you started.
04/13/2026
Stop waiting to feel ready.
Strong habits don’t come from feelings—
they come from consistency.
Motivation will come and go.
Some days you’re all in… some days you’re not.
The difference?
Habits remove the choice.
You stop asking: “Do I feel like it?”
And start saying: “This is just what I do.”
That’s how you:
• build real strength
• improve energy + health over time
• become someone who shows up no matter what
Don’t wait to feel ready.
Show up—and let the habit do the work
04/10/2026
You train hard. You’re busy. The last thing you need is to stress about what to eat. Meal planning doesn’t have to be complicated or fancy—it just needs to work for YOU.
A little effort on the weekend makes a HUGE difference all week long. Less stress, better performance, and no more scrambling for food.
04/08/2026
Wednesday wisdom: to lift or not to lift? When you're feeling sore, here are some things to keep in mind to make the best decision for your body. Maybe you workout and make some changes. Or you go take a nice long walk outside. Either way, moving when sore is your best bet!
03/14/2026
⚡ Before registration opens… know your division.
Standards for May the Gainz Be With You are now posted so you and your partner can decide where to throw down.
🚨 Registration opens Monday 3/16
👫 Teams of 2 (Mixed Gender)
🏋️ RX | Masters (35+) | Intermediate
💲 $180 per team
💰 Cash prizes + bonus cash for WOD wins
02/27/2026
It’s the base.
Real Food. Daily.
Simple.