Gainz Fitness

And there’s more!! Awesome job everyone!!
@miltonlauphotography

We have amazing athletes! Photo credits @miltonlauphotography

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#gainzfitnessabq #getmoregainz #wearefamily #community #crossfit #crossfit469

More amazing athletes and action shots from @miltonlauphotography

More photos from Saturday’s Comp. In our bio go find more of you! Tag @miltonlauphotography if you use any photos!

Thank you to all participants, judges, volunteers who made our In House Comp “May the Gainz Be With You” a huge success! It takes a village and we are one SOLID village!

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#getmoregainz #gainzfitnessabq #comminity #crossfit #wearefamily #fittogether #inhousecomp #strongertogether

After COMP gathering @sawmillmarketabq !
Time 3:00pm
ALL members welcome! 🙌🏽

After COMP gathering @sawmillmarketabq !
Time 3:00pm
ALL members welcome! 🙌🏽

@jarroonn you ask, you shall receive! ALL lunges will be…

@jarroonn you ask, you shall receive! ALL lunges will be…

It’s happening! Get your partner now and register for our 1st Intra-box Comp. This will be a great time & proceeds will help benefit Serenity Mesa Youth Treatment Center. Let’s come compete and share our support for such a great cause! (Read on for more information about Serenity Mesa)
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Serenity Mesa Youth Treatment Center was opened in May, 2015 and is located in the South Valley of Albuquerque. Serenity provides substance abuse treatment (free of charge) to youth ages 14-21 and was founded and is operated by Gainz members - Jennifer and David Burke. So many families struggle with trying to find help for their loved ones and Serenity Mesa was born out of that frustration and struggle. Clients can stay 3-4 months and learn how to live their life free of drugs and alcohol. They are taught coping skills, trauma resilience, life skills and also attend high school to get their diploma or GED. Clients participate in at least 1 hour a day of health and wellness and have a full cross fit gym on campus. Clients also attend classes 3 times a week at Gainz Fitness! Gainz even offers Serenity Mesa clients the ability to continue attending classes after they graduate the program. Gainz provides the opportunity for clients to focus on their fitness and health for the first time in their lives and once they start to feel strong and fit, it often times changes their whole outlook on life. Tori challenges them during every class and teaches them the proper way to lift weights and do the WODs so they don’t hurt themselves. The partnership @gainzfitnessabq and Serenity share is instrumental in helping clients stay sober. For more information on the Serenity Mesa program visit their website or send an email to
[email protected]
Www.healingaddictionnm.org
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#comminituy #crossfit #intraboxcompetition #getmoregainz #gainzfitnessabq #registernow #fitnessandfun

It’s happening! Get your partner now and register for our 1st Intra-box Comp. This will be a great time & proceeds will help benefit Serenity Mesa Youth Treatment Center. Let’s come compete and share our support for such a great cause! (Read on for more information about Serenity Mesa)
———————******——————-
Serenity Mesa Youth Treatment Center was opened in May, 2015 and is located in the South Valley of Albuquerque. Serenity provides substance abuse treatment (free of charge) to youth ages 14-21 and was founded and is operated by Gainz members - Jennifer and David Burke. So many families struggle with trying to find help for their loved ones and Serenity Mesa was born out of that frustration and struggle. Clients can stay 3-4 months and learn how to live their life free of drugs and alcohol. They are taught coping skills, trauma resilience, life skills and also attend high school to get their diploma or GED. Clients participate in at least 1 hour a day of health and wellness and have a full cross fit gym on campus. Clients also attend classes 3 times a week at Gainz Fitness! Gainz even offers Serenity Mesa clients the ability to continue attending classes after they graduate the program. Gainz provides the opportunity for clients to focus on their fitness and health for the first time in their lives and once they start to feel strong and fit, it often times changes their whole outlook on life. Tori challenges them during every class and teaches them the proper way to lift weights and do the WODs so they don’t hurt themselves. The partnership @gainzfitnessabq and Serenity share is instrumental in helping clients stay sober. For more information on the Serenity Mesa program visit their website or send an email to
[email protected]
Www.healingaddictionnm.org
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#comminituy #crossfit #intraboxcompetition #getmoregainz #gainzfitnessabq #registernow #fitnessandfun

To everyone who is called “dad” have a terrific day today & every day. Keep being awesome - thank you for doing what you do!! Happy Father’s Day from Gainz Fitness!

To everyone who is called “dad” have a terrific day today & every day. Keep being awesome - thank you for doing what you do!! Happy Father’s Day from Gainz Fitness!

How are YOU doing Murph this year? 🏃🏽‍♀️

How are YOU doing Murph this year? 🏃🏽‍♀️

What a fantastic weekend away in Durango! Shall this be our “1st Annual” trip?? I vote YES!

Huge thank you to @crossfitdurango for hosting our group. We had a blast! It was incredible to meet people for the 1st time and feel an immediate connection. Hoping it’s lasting and we can share ideas, trips, and all the fun owning a gym can bring with it. #immediatefriendship #crossfit #community #supporteachother #thankyou

YES 🙌🏽

| COACHING PERSPECTIVE |

“Put away whatever you use.” - Greg Everett @catalystathletics / reminded of this by @demouralindomar

What does this mean?
“You went over this in kindergarten—put your s**t away.

You got it from somewhere. If the person who used it before you was not a slob, that place was where it belongs, and that’s exactly—I mean EXACTLY—where and how you should be returning it when you’re finished.

It doesn’t mean nearby, it doesn’t mean in a different way, and it certainly doesn’t mean you choose a new place to store it that you like better for some reason.

If you want to decide where things go, you can build your own gym and go wild.

If the person before you didn’t put it away where it belongs, be the better person and do it right because it’s the right thing to do, then tell the offender to do it right next time when you get the chance.” Everett in “Be a Good Gym Member: Safety, Respect and Taking Care of Equipment” on the @catalystathletics website

I hope you found this valuable. If so, #repost or tag someone who needs to see it.

EBOOKS ARE HERE - LINK IN BIO @whiteboard_daily

WBD is proud to be sponsored by @getrxd

Athletes!

Make time to rest and enjoy your family!

Athletes!

Make time to rest and enjoy your family!

We want to thank the brave athletes who entered the 2021 CrossFit Open! This was an opportunity that was meant to challenge you and help uncover your true potential as an athlete. Many of you walked away with even more goals and PR’s! We are all so proud of this amazing team!

We want to thank the brave athletes who entered the 2021 CrossFit Open! This was an opportunity that was meant to challenge you and help uncover your true potential as an athlete. Many of you walked away with even more goals and PR’s! We are all so proud of this amazing team!

This is Claudia - (yes, it’s the same person in both photos!!) @c_avila_mitchell_photojournal and she has worked her ass off to get where she is today. It’s taken all the dedication, sweat & probably a few tears. But she is feeling amazing! And even better, Claudia is now running when a year ago she couldn’t. Lifting weight she never imagined possible. Eating healthy AND still enjoying all the food she likes. How you ask? Consistency, dedication & a community that 💯 has her back each and every step of the way.
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This is why we do what we do at Gainz Fitness. We love to empower people, help build a confidence that is impossible to break, and smile and give all the high fives imaginable when goals are met.
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It’s one step at a time. Day in and day out. Commitment and drive to find the BEST version of YOU!
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Keep up the great work, Claudia! We are so happy & proud of all you have accomplished this far. Can’t wait to see what happens next!!

This is Claudia - (yes, it’s the same person in both photos!!) @c_avila_mitchell_photojournal and she has worked her ass off to get where she is today. It’s taken all the dedication, sweat & probably a few tears. But she is feeling amazing! And even better, Claudia is now running when a year ago she couldn’t. Lifting weight she never imagined possible. Eating healthy AND still enjoying all the food she likes. How you ask? Consistency, dedication & a community that 💯 has her back each and every step of the way.
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This is why we do what we do at Gainz Fitness. We love to empower people, help build a confidence that is impossible to break, and smile and give all the high fives imaginable when goals are met.
—————————————-
It’s one step at a time. Day in and day out. Commitment and drive to find the BEST version of YOU!
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Keep up the great work, Claudia! We are so happy & proud of all you have accomplished this far. Can’t wait to see what happens next!!

On Saturday we will be honoring the life of Officer Jarrott #330, of the NM State Police with a Hero WOD.
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We are taking donations for his children. If you can give any amount, it will be appreciated. Please help support our local law enforcement officer who was taken from this world all too soon and left 3 small children and one on the way, behind.
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Due to Covid restrictions, we do have limited class sizes, but if you are interested in attending, please DM or contact Tori at (505)490-4933
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Gainz Fitness supports our law enforcement 💯- thank you for your service and commitment.
🖤💙🖤

On Saturday we will be honoring the life of Officer Jarrott #330, of the NM State Police with a Hero WOD.
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We are taking donations for his children. If you can give any amount, it will be appreciated. Please help support our local law enforcement officer who was taken from this world all too soon and left 3 small children and one on the way, behind.
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Due to Covid restrictions, we do have limited class sizes, but if you are interested in attending, please DM or contact Tori at (505)490-4933
———————————————
Gainz Fitness supports our law enforcement 💯- thank you for your service and commitment.
🖤💙🖤

Couldn’t be more proud of one of our favorite athletes! He’s the first to remind everyone that anything is possible! 💪🏼

Brian Jones journey...

5 years ago my now Ex-Wife came home for the holidays after living out of state for 4 months. The first night she was there before we went to bed, I knew my marriage was going to be over before the year was out.

I spent the next few weeks in a deep state of depression. I was a complete mess. I realized that the only thing I could control was me. So I made a decision to eat all the unhealthy things in my house and have a blowout super bowl weekend and then it was all about me.

I made a decision and proceeding from that day forward I have done my very best to remain healthy. I am no longer that 300lb man living on the edge of diabetes, heart failure, and early death like the men in my family before me. Once I made the decision it has been easy to maintain, the course. My weight has fluctuated over these five years and that is ok. A little attention to the details and I can reverse any negative trends.

I am very proud of my journey and where I am. I am very happy that I landed a job next to a CrossFit gym and met a group of people who supported me and whom I can support right back. (Thank you Heather McKearnan for telling me that I had to do uFit before CrossFit because that fed fuel to my fire, and you were right I needed uFIt and I needed to be told no)

Since then I have competed in 3 competitions and made the finals in one. I am healthy and happy and my fitness changes have fueled my desire to be better all around.

To my coaches, fellow athletes, and friends at Undisputed Fitness and Gainz Fitness. THANK YOU, for building communities that I fit into and have found a place to thrive.

5 years has gone by so fast and this last 10% of my life has really been the best 10%.

That's right!!! They deliver! Order a shake, coffee, tea, healthy waffles, and more!

Drop in and say hello! Text (505)453-9716 for curbside or pickup! OR DOOR DASH!

1220 Eubank Blvd NE, Albuquerque, NM 87112

Too bad 😅

#comptrain #thrusters #goodthingtherearenoburpees #cometrain #trainhard #crossfit #crossfitopen2021 #prepare #readyforanything #gainzfitnessabq

Too bad 😅

#comptrain #thrusters #goodthingtherearenoburpees #cometrain #trainhard #crossfit #crossfitopen2021 #prepare #readyforanything #gainzfitnessabq

Celebrating a man who’s words were true decades ago and still hold meaning today. Let’s take a moment today to give some thanks to such an honorable, God-fearing, passionate man.

#mlk #peacemaker #wisdom #martinlutherkingjr #hero

Celebrating a man who’s words were true decades ago and still hold meaning today. Let’s take a moment today to give some thanks to such an honorable, God-fearing, passionate man.

#mlk #peacemaker #wisdom #martinlutherkingjr #hero

Make the gym your priority, your time, your thing! Sign up and come get the work done. You will thank yourself for it. And we will be so happy to see you!

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Welcoming new members! DM us for details on our Free Trial!

#findyourself #gymtime #youtime #therapy #health #fitness #nutrition #gainzfitnessabq #wevegotwhatyouneed #letushelpyou #getmoregainz

Make the gym your priority, your time, your thing! Sign up and come get the work done. You will thank yourself for it. And we will be so happy to see you!

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Welcoming new members! DM us for details on our Free Trial!

#findyourself #gymtime #youtime #therapy #health #fitness #nutrition #gainzfitnessabq #wevegotwhatyouneed #letushelpyou #getmoregainz

We have Yoga back on Sundays! Tomorrow it’s at 10am - Unlimited members are FREE! $10 for everyone else

Come stretch, get some mobility, and prepare for the week ahead

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#activerecovery #yoga #crossfit #sundayrestday #getupgetmoving #gainzfitnessabq #getmoregainz

We have Yoga back on Sundays! Tomorrow it’s at 10am - Unlimited members are FREE! $10 for everyone else

Come stretch, get some mobility, and prepare for the week ahead

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#activerecovery #yoga #crossfit #sundayrestday #getupgetmoving #gainzfitnessabq #getmoregainz

We’re going to do another Whole 30 Challenge. Starts January 1st. You can DIY for FREE or get access to our FB group, Whole 30 reference guide, daily challenge calendar, and 2 InBody tests for $50 per person!
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DM Tori or leave me a comment below if you are ALL IN! Let’s get 2021 started right
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#2021 #januarywhole30 #letsdothis #gainzfitnessabq #makingprogress #inbody770 #bodycompositionanalysis #whole30 #byebye2020 #resetbutton

We started a ‘thing’ last year & we decided to do it again! Let’s ring in 2021 with a focus on health & fitness in mind.

Join us for our 2nd annual NEW YEAR’S WOD! Thursday, Dec 31 @11:30pm - Jan 1, 2021!!
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Ring in the New Year a little differently & hang over free! Here we come 2021 - Gainz Fitness is ready!
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#nohangovers #fitness #herestohealth #gainzfitnessabq #gainzfamily #wereready2021 #newyear #crossfit #wodatmidnight #fitnessfirst #lastyearwasfun

Wishing you and yours a very Merry Christmas and the happiest of Holidays.

#gainzfamily #anotheryeardown #heresto2021 #wemadeit #thankyou #community #gainzfitnessabq

Our Holiday Christmas schedule will be as follows:
Christmas Eve (12/24)
6am, 9am, 10:15am

Christmas Day - CLOSED

Have a wonderful time celebrating those you love.