*FIRST CLASS IS FREE* Z-fit of NM Studio 5334 Pan American Freeway Albuquerque, NM 87109. Class times please go to our calendar tab.
August 16-23, 2020 Schedule
August 9-16, 2020 Schedule
Please check out website for updates.
Good Morning Z-fitters! Just a reminder we will be closing early today so come and get your workout on with Brittany Lucero this morning!
Muscle Pump: 10:00am
You and I BOTH know you will feel better afterwards!!! 😁😁😁😁 Just get yourself there!
Body Combat: 5:30pm
Getting toned abs ultimately comes down to proper nutrition 🥦🍳🥗🍗, staying consistent in your workouts 💪🏻 and a whole lot of patience!!
If you want a killer AB workout, try doing these exercises for three rounds! Get ready to feel the burn 🔥🔥🔥!!
Like what you see??? Join us every other Thursday and every Saturday for Fusion....a full body workout 🏋🏻♀️!!
TRX Camp: 4:45pm
Body Pump: 5:30pm
See ya there!!!
Here’s a KILLER Kettlebell workout with our own Tara Torres!!
Do each exercise - 5 sets of 25 reps and feel the burn!
Like what you see?? Want more?? Join Tara every Monday at 4:40pm and see why Z-fit loves her KettleBell AMPD class!
So I have been challenging you all to try something different, to step out of your comfort zone and to do something you have never done before. Well, tonight is your chance! Join us for Body Pump and find out why this is the best weight training class for ALL fitness levels. Who knows, you may end up loving it!
#biceps #body #BelieveToAchieve #motivation #motivations #MoreThanMuscles #chestday #COMEBACK #chest #chestworkout #core #squadgoals #sweat #athlete #abs #transformationtuesday #thegoaltofitness #health #pump
TRX Camp: 4:45pm
Body pump: 5:30pm
"Constant movement means constant tension."
Are you a #BODYPUMP instructor? Share your favorite coaching cue for the chest track below! 👇🔥
Seriously...tell me your excuses again? It’s too early, it’s too hot, I’m too busy, it’s too late, I’m so tired...we’ll guess what...I have heard them all and I call BS when I see it.
This guy is so inspiring, so motivating and seriously makes my heart happy! I am rooting for him all the way!
When will you stop with your excuses and just do it?
THIS is the definition of inspiring 💪
[04/19/19] Morning Z-fit peeps. Just a quick reminder hat we will have Zumba at 9:00am today and if any of you want to stay and train with weights I can do a quick SwEaT session. We will be closed the rest of the day.
[02/22/19] ATTN ZUMBEES: Alsion's car won’t start. I’m waiting in my school parking lot for a jump from the dealership. 😢 I’ll have to cancel 4:30pm Zumba class. So sorry!
[02/19/19] Just a reminder that Z-fit cancelled all classes for Tuesday the 19th. We will be back on regular schedule tomorrow.
EVERYONE is beautiful in their own, special, unique way!!! NEVER shame other body types to validate your own!
Don’t forget we are closed Thanksgiving but will be open Friday morning for Zumba @ 9:00am and SwEaT @ 10:00am. Have a BLESSED DAY!
Who's ready to clean and press and lift some weight? 💪💪 This girl here is! Join us tonight for BP106 and find out why this is definitely one of our favorite releases!
💃 Zumba: 4:30pm
🏋️♀️ Body Pump: 5:30pm
Kylie Gates breaks down the Clean and Press so you can master the move!
HAHAHA...Every single one of these made me smile! If you love to merengue then we definitely have you covered so join us tonight at Z-fit and lets gets our DANCE on!!!
TRX Camp: 4:45pm
Stay to the end, we promise it will be worth it. 🤣
Follow @PeroLike on Instagram for more: https://www.instagram.com/perolike
What is your reason for going to Zumba class? I know I go for ALL of these AND for the "selfies", the laughter and of course the "unexpected" solos!!!! Join me for class tonight and see what this selfie thing is all about!
TRX Camp: 4:45pm
What is your reason? 🧐#ReasonsIGoToZumba
Let us know in the comments below! #MondayMotivation
Happy Memorial Day - Let us never forget
Happy Mother’s Day to all of our beautiful Mom’s out there! May your day be filled with blessings and joy!!!
Guess what tonight is?!?!?! Yes, that's right...it is the launch of our April Zumba playlist and you wont want to miss it! The music is definitely high energy and the new dance moves are exciting. Put this all together for a fun filled workout experience that will definitely keep you coming back for more!
If you have been wanting to start or come back this is the perfect time to do it! Bring a friend and remember all fitness levels are welcome!
TRX Camp: 4:45pm
I've got this.
Hey all! Just a reminder, no TRX tonight!
#fitfact - On average, you'll burn more calories when your squat with lighter weight but at a faster tempo. Just like we do in #BODYPUMP!
STRONG by Zumba tomorrow 9:00 am!!!! Try it! You will be amazed at what you can do!!!
Try the total-body workout where every move is synced to a beat. This 20-minute demo is just a preview of what you’ll experience in a 60-minute live class. T...
Happy New Year's Everyone!!!
Just a reminder that there WILL BE class tomorrow morning Zumba @ 9:00 and SwEaT @ 10:00 am. Join me! Lets start this New Year off right!
Happy Thanksgiving to our amazing Z-fit family!!! Hope your day is full of family, friends and many blessings!!
There will be a 9:00am Zumba class tomorrow and maybe we can get some weights in afterwards with a little SwEaT at 10:00am. Join me for a great "Post-Turkey" workout!
Trendy and fun, #partying at a #ZumbaClass can improve the quality of life. 😍
Go to our https://goo.gl/k6h5oc to find out why!
#Zumba #Dance #Science
[08/16/17] Hey Z-Fitters! Today's noon Kettle bell class is cancelled. So sorry for the short notice. Back on schedule next week! 😊
See ya'all at 9:00 am.....AND don't forget Strong by Zumba Sunday Morning at 9:00 am.
zumba.com Take a Zumba class with Instructor Annelle Bourguet - Z-FIT OF NM STUDIO #zumba
Sunday 9:00am STRONG by Zumba!!!! I will be there ya'all! Will you???? See you in the morning! 😜😜😜
You all have been asking about the kettle bell classes and we are happy to finally have it on the schedule!! Join me tomorrow at 12:00PM for this awesome format! Cardio and strength all in one!!!
Happy Mothers Day to all of our members!
Happy Mother's Day to all the wonderful mama's at Z-fit of NM - Studio...have an absolutely wonderful day!! Reminder...We will not have Zumba Sunday morning at 9:00 am. :)
Let us help you reach your health, fitness and mental goals. We will work with your busy schedule. message us and let us help you!
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