Mindful Movement & Wellness
Nearby gyms & sports facilities
87113
5701 Carmel Ave. NE Ste. C
6009 Carmel Ave NE
5920 Holly Ave NE
8520 Pan American Fwy NE
6101 Signal Ave NE
5310 Oakland Ave NE
4901 Paseo del Norte NE
6501 Eagle Rock Ave NE, Ste B-2
8401 Jefferson Suite B
5600 San Francisco Rd NE
87113-1648
7800 Las Lomitas
7521 Carmel Ave NE
Comments
A unique fitness space offering a variety of small group classes for women. Including Boot Camps, Core, Buti Yoga, B***y Barre, pilates, and Zumba.
Operating as usual
08/18/2021
More fun Tuesday night at Aerial Yoga. Come try it!
Mindful.pike13.com
#mindful_abq #mindfulAerialYoga #mindful4life #joinus #firstclassfree
08/18/2021
August Specials happening now at @mindful_abq
Mindful.pike13.com
#joinus #mindful_abq #mindful4life #bemindful
August Specials happening now at @mindful_abq
Mindful.pike13.com
#joinus #mindful_abq #mindful4life #bemindful
08/17/2021
Build that b***y with this quick 10-minute workout.
Comment here when you are finished.
Mindful.pike13.com
#mindful_abq
#mindful4life #mindfulAThome
#joinus
Build that b***y with this quick 10-minute workout.
Comment here when you are finished.
Mindful.pike13.com
#mindful_abq
#mindful4life #mindfulAThome
#joinus
08/17/2021
Our mini-tramploline class Bounce is a fun low impact, high intensity class. Join @chloedelozier every Tuesday at 11am for this awesome class.
Mindful.pike13.com
#mindful4life #bemindful #mindful_abq #MindfulBounce #joinus #firstclassfree
Our mini-tramploline class Bounce is a fun low impact, high intensity class. Join @chloedelozier every Tuesday at 11am for this awesome class.
Mindful.pike13.com
#mindful4life #bemindful #mindful_abq #MindfulBounce #joinus #firstclassfree
08/17/2021
We sure have fun at Aerial Yoga. Join us!
Mindful.pike13.com
#mindfulaerialyoga #comehangoutwithus #mindful4life #mindful #mindful_abq #BeMindful
08/15/2021
Meet our team!
My name is Tessa and I am an ACE certified group fitness instructor and a certified Buti Yoga instructor. I was born and raised in Washington state, and love traveling back home to visit my family. I played volleyball and basketball at Saint Mary’s University in Minnesota, and after receiving my Master’s degree, I returned to my alma mater to coach volleyball for 4 seasons before my husband and I moved to Albuquerque in 2012. I am the mother of 3 beautiful and very active girls, and I enjoy coaching them in T-ball, soccer, and basketball in my free time. I also enjoy playing volleyball, hiking and camping with my family, and running 10K races.
I was so grateful to find Mindful Movement and Wellness shortly after moving. As a stay-at-home mom with a 5-month old baby, this community was truly a “life-saver” for me, and the classes exceeded my expectations in ways that I couldn’t have imagined. Being able to connect with other moms and give my children a chance to be social with other kids, has proved to be just as important to me as the physical fitness aspects I was seeking. I am thrilled to get share my passion for fitness and well-being with other women, moms, and their families.
You can join Tessa for classes every week.
Monday 9:30am Boot Camp
Tuesday 5:30am Cycle
Thursday 5:45pm Kettlebells
Friday 5:30am Kickboxing
Mindful.pike13.com
Meet our team!
My name is Tessa and I am an ACE certified group fitness instructor and a certified Buti Yoga instructor. I was born and raised in Washington state, and love traveling back home to visit my family. I played volleyball and basketball at Saint Mary’s University in Minnesota, and after receiving my Master’s degree, I returned to my alma mater to coach volleyball for 4 seasons before my husband and I moved to Albuquerque in 2012. I am the mother of 3 beautiful and very active girls, and I enjoy coaching them in T-ball, soccer, and basketball in my free time. I also enjoy playing volleyball, hiking and camping with my family, and running 10K races.
I was so grateful to find Mindful Movement and Wellness shortly after moving. As a stay-at-home mom with a 5-month old baby, this community was truly a “life-saver” for me, and the classes exceeded my expectations in ways that I couldn’t have imagined. Being able to connect with other moms and give my children a chance to be social with other kids, has proved to be just as important to me as the physical fitness aspects I was seeking. I am thrilled to get share my passion for fitness and well-being with other women, moms, and their families.
You can join Tessa for classes every week.
Monday 9:30am Boot Camp
Tuesday 5:30am Cycle
Thursday 5:45pm Kettlebells
Friday 5:30am Kickboxing
Mindful.pike13.com
08/13/2021
We have a new teacher!
Join @amburzuni every Monday at 8:30am for Mindful Flow.
Mindful.pike13.com
#mindfulflow #mindful_abq #mindful4life #BeMindful #joinus #firstclassfree #virtually_mindful
We have a new teacher!
Join @amburzuni every Monday at 8:30am for Mindful Flow.
Mindful.pike13.com
#mindfulflow #mindful_abq #mindful4life #BeMindful #joinus #firstclassfree #virtually_mindful
08/12/2021
These specials won't last long...
These specials won't last long... - https://mailchi.mp/643acb621628/these-specials-wont-last-long-5707226
These specials won't last long... Copyright (C) 2021 Mindful Movement and Wellness. All rights reserved.Our mailing address is:Want to change how you receive these emails?You can update your preferences or unsubscribe
08/12/2021
Join @tessawagnild tonight at 5:45pm and work it!
Kettlebells is an awesome full-body workout.
Mindful.pike13.com
#mindful_abq #mindful4life #joinus #firstclassfree #virtually_mindful
#MindfulKettlebells
Join @tessawagnild tonight at 5:45pm and work it!
Kettlebells is an awesome full-body workout.
Mindful.pike13.com
#mindful_abq #mindful4life #joinus #firstclassfree #virtually_mindful
#MindfulKettlebells
08/11/2021
Join us today at 11am for Mindful Mix. This 45-minute class includes cardio/strength, core, and yoga. Mix it up and try something new!
Be sure to register.
Mindful.pike13.com
#mindful_abq #mindful4life #joinus #firstclassfree #virtually_mindful #MindfulMix
Join us today at 11am for Mindful Mix. This 45-minute class includes cardio/strength, core, and yoga. Mix it up and try something new!
Be sure to register.
Mindful.pike13.com
#mindful_abq #mindful4life #joinus #firstclassfree #virtually_mindful #MindfulMix
08/10/2021
Try this 10-minute Core workout at home.
Mindful @ Home
Mindful.pike13.com
#mindful_abq #mindful4life #joinus #firstclassfree #virtually_mindful
#mindfulAThome
Try this 10-minute Core workout at home.
Mindful @ Home
Mindful.pike13.com
#mindful_abq #mindful4life #joinus #firstclassfree #virtually_mindful
#mindfulAThome
08/06/2021
Sale on class packages!
Save 10% on 5 and 10 class packages. Mindful.pike13.com
#mindful_abq #mindful4life #joinus #firstclassfree #virtually_mindful
Sale on class packages!
Save 10% on 5 and 10 class packages. Mindful.pike13.com
#mindful_abq #mindful4life #joinus #firstclassfree #virtually_mindful
08/03/2021
Step is such a fun way to exercise! Join us on Wednesdays at 5:30am and get it done!
Mindful.pike13.com
#mindful_abq #joinus #firstclassfree #mindful4life #virtually_mindful
Step is such a fun way to exercise! Join us on Wednesdays at 5:30am and get it done!
Mindful.pike13.com
#mindful_abq #joinus #firstclassfree #mindful4life #virtually_mindful
08/02/2021
Exciting Back to School Back to YOU Special! Save 15% on all NEW memberships this month.
#mindful_abq #mindful4life #virtually_mindful #joinus #firstclassfree
Exciting Back to School Back to YOU Special! Save 15% on all NEW memberships this month.
#mindful_abq #mindful4life #virtually_mindful #joinus #firstclassfree
08/02/2021
Hey, you're invited✨
Check out all the things happening this month at Mindful, including membership specials, new classes, and events exclusive to our members!
07/31/2021
Mindful is a special studio. For the last 10 years we have been supporting and empowering women and moms to be their best!
Owner Meghan Pflepsen Zender invites you to come try a week of free classes. We welcome you to our community and classes!
Mindful.pike13.com
#mindful_abq #mindful4life #joinus #firstclassfree #virtually_mindful
Mindful is a special studio. For the last 10 years we have been supporting and empowering women and moms to be their best!
Owner Meghan Pflepsen Zender invites you to come try a week of free classes. We welcome you to our community and classes!
Mindful.pike13.com
#mindful_abq #mindful4life #joinus #firstclassfree #virtually_mindful
07/30/2021
Kickboxing makes you feel great. 💪Getting your workout done first thing in the morning makes you feel great.🌄 Being part of a community that empowers and supports you makes you feel great. 🌈
Be great with us!
Mindful.pike13.com
#mindful_abq #mindful4life
#mindfulkickboxing
#joinus #firstclassfree
Kickboxing makes you feel great. 💪Getting your workout done first thing in the morning makes you feel great.🌄 Being part of a community that empowers and supports you makes you feel great. 🌈
Be great with us!
Mindful.pike13.com
#mindful_abq #mindful4life
#mindfulkickboxing
#joinus #firstclassfree
07/29/2021
Only 2 days left to take advantage of this amazing special. Do not delay!
Mindful.pike13.com
Only 2 days left to take advantage of this amazing special. Do not delay!
Mindful.pike13.com
07/28/2021
Complete this 10-minute leg set. Comment here when you are finished.
#mindful_abq #mindful4life #[email protected]
#MindfulatHome
#virtually_mindful #joinus
Complete this 10-minute leg set. Comment here when you are finished.
#mindful_abq #mindful4life #[email protected]
#MindfulatHome
#virtually_mindful #joinus
07/28/2021
Both restorative and challenging poses tonight in Aerial Yoga. Thanks for sharing your space and energy tonight ladies. 🙏❤
07/27/2021
Have you tried Barre? It's a great low-pact, toning and strengthening class for your whole body.
Mindful.pike13.com
#mindful_abq #mindful4life #joinus #firstclassfree
Have you tried Barre? It's a great low-pact, toning and strengthening class for your whole body.
Mindful.pike13.com
#mindful_abq #mindful4life #joinus #firstclassfree
07/26/2021
Yeah! It's Monday. Join @meghan_inspire at 6:30pm tonight for Aerial Yoga. Be sure to register.
Mindful.pike13.com
#BeMindful #mindful_abq #mindful4life #MindfulAerialYoga
Yeah! It's Monday. Join @meghan_inspire at 6:30pm tonight for Aerial Yoga. Be sure to register.
Mindful.pike13.com
#BeMindful #mindful_abq #mindful4life #MindfulAerialYoga
07/24/2021
Join @chloedelozier every Sunday at 11am for Buti Yoga. Shake it out!
Mindful.pike13.com
#MindfulButiYoga #mindful_abq #mindful4life #joinus #firstclassfree
Join @chloedelozier every Sunday at 11am for Buti Yoga. Shake it out!
Mindful.pike13.com
#MindfulButiYoga #mindful_abq #mindful4life #joinus #firstclassfree
07/24/2021
Join @chloedelozier every Sunday at 11am for Buti Yoga. Shake it out!
Mindful.pike13.com
#MindfulButiYoga #mindful_abq #mindful4life #joinus #firstclassfree
Join @chloedelozier every Sunday at 11am for Buti Yoga. Shake it out!
Mindful.pike13.com
#MindfulButiYoga #mindful_abq #mindful4life #joinus #firstclassfree
07/24/2021
Our Yoga Flight Special Event was so fun tonight. Definitely going to do this again next month. 💖
07/23/2021
Our team! Join us at Mindful Movement and Wellness. We'd love to have you in our community and classes.
Mindful.pike13.com
#mindful_abq #mindful4life #BeMindful #firstclassfree #Mindful
Our team! Join us at Mindful Movement and Wellness. We'd love to have you in our community and classes.
Mindful.pike13.com
#mindful_abq #mindful4life #BeMindful #firstclassfree #Mindful
07/23/2021
We have one spot open for this special event tonight. Register here to grab it: mindful.pike13.com
We have one spot open for this special event tonight. Register here to grab it: mindful.pike13.com
07/22/2021
Overwhelmed? Burnt-out? Stressed?
Taking a walk in nature usually helps to settle and ground me.
#Mindfulismorethanfitnessclasses #BeMindful #healthformindandbody
#mindful_abq #mindful4life
Overwhelmed? Burnt-out? Stressed?
Taking a walk in nature usually helps to settle and ground me.
#Mindfulismorethanfitnessclasses #BeMindful #healthformindandbody
#mindful_abq #mindful4life
07/22/2021
Our early morning classes are the way to go...
Do you work? Have kids? Make excuses?
Try getting your workout done first thing in the morning. It's the best way to fit in exercise!
5:30am Schedule:
(45-minute classes)
Tues: Cycle
Wed: Step
Thurs: Flow
Fri: Kickboxing
Sign up now! You won't regret getting it done.
Mindful.pike13.com
#earlymorningworkout
#mindful_abq #mindful4life #joinus #firstclassfree
Our early morning classes are the way to go...
Do you work? Have kids? Make excuses?
Try getting your workout done first thing in the morning. It's the best way to fit in exercise!
5:30am Schedule:
(45-minute classes)
Tues: Cycle
Wed: Step
Thurs: Flow
Fri: Kickboxing
Sign up now! You won't regret getting it done.
Mindful.pike13.com
#earlymorningworkout
#mindful_abq #mindful4life #joinus #firstclassfree
Have you ever tried a cardio dance class? We offer fun Zumba classes with @emmydaikins
Join us this Thursday at 12pm for Zumba.
Mindful.pike13.com
#mindful_abq #mindful4life #joinus #firstclassfree #virtually_mindful
07/20/2021
Mindful @ Home
Try this 10-minute arm workout. Grab some dumbells or a resistance tube. Comment here after you complete it.
#mindful_abq #mindful4life #joinus #firstclassfree #[email protected]
Mindful @ Home
Try this 10-minute arm workout. Grab some dumbells or a resistance tube. Comment here after you complete it.
#mindful_abq #mindful4life #joinus #firstclassfree #[email protected]
07/20/2021
Some cool stuff happening at Aerial Yoga last night. We still have a couple spots open for tonight's class. Reserve yours here: mindful.pike13.com
#mindful_abq #mindful4life #joinus #firstclassfree #MindfulAerialYoga
07/19/2021
These specials won't last long...
These specials won't last long... - https://mailchi.mp/acfc6cc64b72/these-specials-wont-last-long-5702598
These specials won't last long... Copyright (C) 2021 Mindful Movement and Wellness. All rights reserved.Our mailing address is:Want to change how you receive these emails?You can update your preferences or unsubscribe
07/19/2021
Are you unable to make it to our in-person classes?
Do you live outside of Albuquerque?
Do you prefer to exercise on your own time?
If you answered yes to any of these questions, our virtual membership may be the right option for you.
We have over 550 virtual classes in our library and five new classes added every week. Our wide variety of virtual classes are live streamed and stored in our private Facebook group. We will continue offering virtual classes for all of 2021!
Sign up here: mindful.pike13.com
#virtually_mindful #mindful_abq #mindful4life #joinus
Are you unable to make it to our in-person classes?
Do you live outside of Albuquerque?
Do you prefer to exercise on your own time?
If you answered yes to any of these questions, our virtual membership may be the right option for you.
We have over 550 virtual classes in our library and five new classes added every week. Our wide variety of virtual classes are live streamed and stored in our private Facebook group. We will continue offering virtual classes for all of 2021!
Sign up here: mindful.pike13.com
#virtually_mindful #mindful_abq #mindful4life #joinus
A unique fitness space for women.
A place where you feel welcome and supported. A peaceful, beautiful studio offering a wide variety of classes. A program to keep your whole body and mind healthy, strong and engaged. A community that comes together often to share, laugh and love.
Videos (show all)
Location
Category
Contact the business
Telephone
Website
Address
5916 Anaheim St NE Ste. C
Albuquerque, NM
87113
General information
Opening Hours
| Monday | 11:45am - 12:45pm |
| 6pm - 8:30pm | |
| Tuesday | 5:45am - 1pm |
| 5:30pm - 8pm | |
| Wednesday | 11:30am - 8:30pm |
| Thursday | 9:30am - 10:30am |
| 4pm - 8:30pm | |
| Friday | 5:45am - 11am |
| Saturday | 9am - 11:30am |
| Sunday | 8:30am - 11am |
| 5pm - 6pm |
1930 Juan Tabo Blvd NE Suite D
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