Designer Bodies 'World Class Gym'

Designer Bodies 'World Class Gym'

Comments

What do you know about the Vietnam War? The Vietnam War (1964-1975) It is the most terrible war in modern history! North Vietnam is thousands of miles away from the United States, is not a threat of any kind, nor is it involved in anything that touches the United States from near or far. However, the United States launched a full-scale war against North Vietnam, killing 3 million Mostly Vietnamese civilians, and left more than 30,000 disabled people, as well as the complete destruction of Vietnamese cities The United States has renounced the morality of war to subdue Vietnam, massacred and abused civilians, unleashed corruption in Vietnamese villages, killed animals and damaged crops, and when villagers complained they were shot and then set fire to straw houses! When the Vietnamese resistance used forests to hide, the United States launched a chemical war on the 40 million-acre Vietnamese forest area, approaching half the area of North Vietnam, and US forces had already used deadly pesticides that brought green and land to destruction. For years it extended beyond the end of the war. Suffice it to know that the mission of the National Academy of Sciences has visited the region after the end of the war, and stated in its report that the forest area requires more than a hundred years to return to the former!
Unbelievable... 280lb at 5'.7" !!!
I'm just going to leave this one right here!
Oooh yeah!!! ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ
Love this gym. Been here for a month now. Like it alot

TEAM DB went above & beyond to create an open gym experience that integrates the old school favorites with the latest in cutting edge equipment!

Designer Bodies 'World Class Gym' offers *Open Gym Memberships, *Personal Training, *Personal Nutrition Management, *Lifestyle Coaching, *InBodyยฎ 'Bio-Medical' Body Composition Testing, *Corrective & Functional Exercise Programming, *Contest Prep for Bodybuilding, Physique, Bikini & Figure Athletes and our world famous *Dynamic Fitness Lifestyle Experiencesยฉ. Designer Bodies 'World Class Gym' was uniquely designed to encourage members to feel as though they entered someplace special from their very first visit while enjoying the meticulousness of this beautifully appointed facility each visit thereafter. We believe if you have had to wait in line for equipment or feel self conscious about working out in over crowded gyms then you should find the atmosphere of Designer Bodies 'World Class Gym' most comforting & conducive to accomplishing the type of workouts necessary for achieving your goals. And for future reference; In an effort to ensure our members a 'World Class Gym' experience for years to come... We will never over sell our memberships! Designer Bodies 'World Class Gym' is the only facility in the entire Southwest to feature 2 complete lines of Hoist 'Roc.It' Articulating Range of Motion Machines... ROXโ„ข Technology offers up to twice the results in half the time by taking stress off of your joints while stimulating the isolation of the muscles being trained! For Performance Training; We offer the Hoist 'Motion Cage 5' Functional Trainer... Rock Wall, Monkey Bars, Plyos, Heavy Bag, Battle Ropes, Rebounders & more! Our state of the art training floor also boasts a plethora of cardio & strength equipment from True, Precor, Cybex, Star-Trac, Nautilus, Hammer Strength plus Power Cages, Squat Racks, Deadlift Platforms & tons of free weights! Come in today for a complimentary tour and experience this Designer Bodies 'World Class Gym' for yourself!

Operating as usual

clubindustry.com

Reopened Gyms Arenโ€™t Spreading COVID-19, IHRSA Tells Governors

Great article from Club Industry Fitness Resources!

clubindustry.com A letter promoting the safety and importance of health clubs, signed by 61 U.S. health club executives, was sent by IHRSA to governors of all 50 states, urging the governors to consider data when making their decisions about essential businesses and shutdowns.

'Streamline Disinfection Pros' disinfected EVERYTHING... We will be ready to rock n roll on Monday morning!

๐ƒ๐ž๐ฌ๐ข๐ ๐ง๐ž๐ซ ๐๐จ๐๐ข๐ž๐ฌ ๐‚๐จ๐ซ๐จ๐ง๐š๐ฏ๐ข๐ซ๐ฎ๐ฌ(๐‚๐Ž๐•๐ˆ๐ƒ-๐Ÿ๐Ÿ—) ๐’๐ญ๐š๐ญ๐ž๐ฆ๐ž๐ง๐ญ

Amid ongoing concerns about the Coronavirus (COVID-19) TEAM DB's top priority is, as always, the health, safety and wellbeing of our Designer Bodies family.

We wanted to personally reach out to you in an effort to assure you that we have taken proactive steps to keep our community safe in response to the current situation.

We are following the guidelines for safety prevention set forth by the CDC, WHO, and New Mexico Department of Health. We are taking their directives extremely seriously.

๐“๐ก๐ž ๐‚๐ƒ๐‚ ๐ก๐š๐ฌ ๐ข๐ฌ๐ฌ๐ฎ๐ž๐ ๐Ÿ๐ฎ๐ซ๐ญ๐ก๐ž๐ซ ๐ข๐ง๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง ๐š๐›๐จ๐ฎ๐ญ ๐ญ๐ก๐ž ๐ข๐ฆ๐ฉ๐จ๐ซ๐ญ๐š๐ง๐œ๐ž ๐จ๐Ÿ ๐Ÿ๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐š๐ง๐ ๐ž๐ฑ๐ž๐ซ๐œ๐ข๐ฌ๐ž ๐ญ๐จ ๐ก๐ž๐ฅ๐ฉ ๐ซ๐ž๐ฅ๐ข๐ž๐ฏ๐ž ๐ญ๐ก๐ž ๐ฌ๐ญ๐ซ๐ž๐ฌ๐ฌ๐ž๐ฌ ๐š๐ง๐ ๐š๐ง๐ฑ๐ข๐ž๐ญ๐ฒ ๐š๐ฌ๐ฌ๐จ๐œ๐ข๐š๐ญ๐ž๐ ๐ฐ๐ข๐ญ๐ก ๐‚๐จ๐ซ๐จ๐ง๐š๐ฏ๐ข๐ซ๐ฎ๐ฌ(๐‚๐Ž๐•๐ˆ๐ƒ-๐Ÿ๐Ÿ—) ๐ฐ๐ก๐ข๐œ๐ก ๐ฆ๐ž๐š๐ง๐ฌ ๐ข๐ญ ๐ข๐ฌ ๐ž๐ฏ๐ž๐ซ ๐ฌ๐จ ๐ข๐ฆ๐ฉ๐จ๐ซ๐ญ๐š๐ง๐ญ ๐ญ๐ก๐š๐ญ ๐ฐ๐ž ๐ฐ๐จ๐ซ๐ค ๐ญ๐จ๐ ๐ž๐ญ๐ก๐ž๐ซ ๐ญ๐จ ๐๐ž๐Ÿ๐ž๐ง๐ ๐จ๐ฎ๐ซ ๐œ๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ
๐š๐ง๐ ๐ ๐ฒ๐ฆ ๐š๐ ๐š๐ข๐ง๐ฌ๐ญ ๐ญ๐ก๐ž ๐‚๐จ๐ซ๐จ๐ง๐š๐ฏ๐ข๐ซ๐ฎ๐ฌ (๐‚๐Ž๐•๐ˆ๐ƒ-๐Ÿ๐Ÿ—). ๐Ž๐ฎ๐ซ ๐–๐จ๐ซ๐ฅ๐ ๐‚๐ฅ๐š๐ฌ๐ฌ ๐ฆ๐ž๐ฆ๐›๐ž๐ซ๐ฌ ๐š๐ซ๐ž ๐ฌ๐ž๐ซ๐ข๐จ๐ฎ๐ฌ ๐š๐›๐จ๐ฎ๐ญ ๐ญ๐ก๐ž๐ข๐ซ ๐ก๐ž๐š๐ฅ๐ญ๐ก ๐š๐ง๐ ๐Ÿ๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐ ๐จ๐š๐ฅ๐ฌ, ๐ฐ๐ก๐ข๐œ๐ก ๐ข๐ฌ ๐ฐ๐ก๐ฒ ๐ฐ๐ž ๐š๐ซ๐ž ๐ญ๐š๐ค๐ข๐ง๐  ๐š ๐ฌ๐ž๐ซ๐ข๐จ๐ฎ๐ฌ ๐š๐ฉ๐ฉ๐ซ๐จ๐š๐œ๐ก ๐ญ๐จ ๐ž๐ง๐ฌ๐ฎ๐ซe ๐จ๐ฎ๐ซ ๐ฆ๐ž๐ฆ๐›๐ž๐ซ๐ฌ ๐š๐ซ๐ž ๐ฌ๐š๐Ÿ๐ž ๐š๐ง๐ ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ฒ.

In the coming weeks and beyond, we all have to work together to defend the health and safety of the Designer Bodies community. We will continue to build on best practices, health and fitness recommendations. Designer Bodies will continue to lead by example utilizing our long standing practices of cleanliness.

๐ƒ๐ž๐ฌ๐ข๐ ๐ง๐ž๐ซ ๐๐จ๐๐ข๐ž๐ฌ ๐‚๐จ๐ซ๐จ๐ง๐š๐ฏ๐ข๐ซ๐ฎ๐ฌ(๐‚๐Ž๐•๐ˆ๐ƒ-๐Ÿ๐Ÿ—)
๐‚๐จ๐ฆ๐ฆ๐ข๐ญ๐ฆ๐ž๐ง๐ญ ๐๐ฅ๐š๐ง:

๐Ÿ. ๐ƒ๐ž๐๐ข๐œ๐š๐ญ๐ž๐ ๐ญ๐จ ๐‚๐ฅ๐ž๐š๐ง๐ฅ๐ข๐ง๐ž๐ฌ๐ฌ: Our long standing best practices of cleanliness. We are dedicating more time, energy and effort to clean and detail our gym to minimize the spread of germs. Team DB uses a state-of-the-art disinfecting solution that virtually eliminates all germs.
๐Ÿ. ๐€๐ฅ๐ฅ ๐“๐ž๐š๐ฆ ๐ƒ๐ members are tasked with ongoing cleanings throughout the day.
๐Ÿ‘. ๐ƒ๐จ๐ฎ๐›๐ฅ๐ข๐ง๐  ๐ฎ๐ฉ ๐จ๐ง ๐’๐š๐ง๐ข๐ญ๐ข๐ณ๐ข๐ง๐ : We have dedicated disinfectant wipe stations in the gym.

๐–๐ก๐š๐ญ ๐œ๐š๐ง ๐จ๐ฎ๐ซ ๐–๐จ๐ซ๐ฅ๐ ๐‚๐ฅ๐š๐ฌ๐ฌ ๐†๐ฒ๐ฆ ๐ฆ๐ž๐ฆ๐›๐ž๐ซ๐ฌ ๐๐จ:

๐Ÿ. ๐ƒ๐ข๐ฌ๐ญ๐š๐ง๐œ๐ž ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ: Please stay home if you are showing signs of any illness to prevent the spread of germs.
๐Ÿ. ๐๐ซ๐จ๐š๐œ๐ญ๐ข๐ฏ๐ž ๐ƒ๐ž๐Ÿ๐ž๐ง๐ฌ๐ž Wins Every time: Please leave sick children at home.
๐Ÿ‘. ๐ƒ๐ž๐ฆ๐จ๐ง๐ฌ๐ญ๐ซ๐š๐ญ๐ž ๐†๐จ๐จ๐ Hygiene and Cleanliness: Wipe down every machine you use with the provided disinfectant after each use.
๐Ÿ’. ๐ƒ๐ž๐๐ข๐œ๐š๐ญ๐ž ๐“๐ข๐ฆ๐ž for Your Health and Fitness: We highly encourage you to stay committed to your life health and fitness goals. Continue your fitness journey and defend your health by staying active and using these best practices.

At Designer Bodies "World Class Gym" we stand by our commitment to invest in relationships and to partner in our members health and success. Our passion is to lead by example while empowering you to achieve your absolute personal best.

Thank you for your time, commitment and understanding, stay safe, stay healthy, stay happy!

Sincerely,
Dwain & Doris Kindelberger

Some folks find gym's in general to be quite intimidating; However Designer Bodies 'World Class Gym's is quite different... Our unique facility and approach to fitness is designed to be a place of refuge for the timid where our goal is to sharpen one another to grow mentally, physically, emotionally and most of all spiritually healthy!

Call now to schedule a free facility tour or complimentary consultation & wellness evaluation. (505) 899-1700

abqconnect.online

Daniel Villava and Dwain Kindleberger

abqconnect.online Dwain Kindleberger is the Co-Owner of Designer Bodies with his wife Doris. He is also

Some folks find gym's in general to be quite intimidating; However Designer Bodies 'World Class Gym's is quite different... Our unique facility and approach to fitness is designed to be a place of refuge for the timid where our goal is to sharpen one another and grow mentally, physically, emotionally and most of all spiritually!

Call now to schedule a free facility tour or complimentary consultation & wellness evaluation. (505) 899-1700 ๐Ÿ˜

The professionals at Designer Bodies offer Gym Memberships, Personal Fitness Training, Nutrition Management & Wellness Coaching in a healthy environment of
Fitness, Faith & Fellowship... Our bodies are the temple of the Holy Spirit while here on earth. If you feel the need to get your temple in order I would like to personally invite you to take advantage of my special offer for a FREE 'Consultation & Wellness Evaluation' to see what we can do for you. ($150.00 Value)

Call now to schedule 505-899-1700

Sincerely,
Dwain Kindelberger
Gym Owner, Personal Fitness Trainer, Wellness Coach, Nutritionist

๐ŸŽŠ Happy New Year ๐ŸŽŠ

2020 is the year of Revelations, Revival and Renewal!

Our bodies are the temple of the Holy Spirit while here on earth. If you feel the need to get your temple in order I would like to personally invite you to take advantage of my special offer for a FREE 'Consultation & Wellness Evaluation' to see what we can do for you. ($150.00 Value)

Call now to schedule 505-899-1700

Sincerely,
Dwain Kindelberger
Gym Owner, Personal Fitness Trainer, Wellness Coach, Nutritionist

Merry Christmas! ๐Ÿ˜„๐Ÿ•Š๐ŸŽ„๐ŸŽโ„๐ŸŽ…

โ€ข Open Gym Memberships
โ€ข Personal Training(Free Consultation)
โ€ข Nutrition Management
โ€ข InBody Body Composition Testing
โ€ข Functional Wellness Assessments
โ€ข And more!

Join today or purchase a gift certificates for a loved one and save 25% Off if you mention this ad!

Itโ€™s beginning to look a lot like Christmas here at Designer Bodies!

#FamilyOwnedBusiness #albuquerquegym #nmfit #dynamicfitnesslifestyle #ProfessionallyManaged #ImmaculatelyMaintained

Itโ€™s a great day at Designer Bodies... Come experience what makes us different!

Beautiful Cate Stetson is healthy and fit at 70 years young... Come experience what makes Designer Bodies different!

Best gym, best workouts, best members... Happy Saturday!

#TeamDB

Our boy Rudy Grano hitting a quick drop set on our state of the art Hoist equipment to finish off his early morning workout! ๐Ÿค™๐Ÿผ

โ“Why drop setsโ“

๐Ÿ—ฏ Fully fatiguing the muscle fibers is ๐Ÿ”‘ to muscle growth ๐Ÿ’ช๐Ÿผ! Just because youโ€™ve reached failure in any given set does NOT mean that the muscle has been completely fatigued; youโ€™re usually still capable of completing more reps at a lighter weight ๐Ÿ˜ต

๐Ÿ—ฏ Itโ€™s a simple way to get more done in less time โฑ It may take 5-10 minutes to finish 4 conventional sets of an exercise. With drop sets however, that time can be shortened to a couple minutes!

...

Conclusion? Be like Rudyโ€” Hit your drop sets ๐Ÿ˜Ž

#POWERCOUPLE It's members like these that make it all worth the while! Nathan and Erica- You guys are seriously motivated.. and seriously MOTIVATING!! We love your dedication to fitness and your passion for it all. Thanks to infinity for choosing to be apart of #TeamDB ๐Ÿ˜

Designer Bodies 'World Class Gym'

[09/16/19]   Itโ€™s a great day at Designer Bodies โ€˜World Class Gymโ€™! Our members are motivated and the team here is ready to go. Come on in and see what makes us different!

We are saddened by the passing of the legendary bodybuilder, strongman and long time friend of Arnold Schwarzenegger... Dr. Franco Columbu.

Early reports from an Italian media outlet indicate that Mr. Columbu died as a result of an "accident at sea" in his native Sardinia.

Franco was 78 years old.

TRICEPS HEADS FOCUS CHANGES WITH HAND POSITION! ๐Ÿ‘๐Ÿ‘Ž๐Ÿคœ

@richgaspari send people into a frenzy when he posted this last week! The haters who simply said that the triceps extends the elbow and that hand position makes no difference.

However @richgaspari was absolutely correct though! ...Hand position causes humeral position changes. When supinated the humerus adducts harder and this changes the tendinous pulley line. Confirmed by Professor @drmiketodorovic
Also Barco 2017 JSES describes the triceps have 3 insertions upon the olecranon, not just one tendon - posterior capsule portion, deep muscular portion (medial head) and superficial tendinous portion (long and lateral heads).

Biomechanics is the application of anatomy to movement. This is why as professionals we can make what appear to be subtle changes to limb positions and produce great rehab and performance outcomes! ๐Ÿ’ช

Thanks @richgaspari for creating this conversation!

#biomechanics #anatomy #powerlifting #benchpress #physiotherapy #chiropractic #osteopathy #myotherapy #exercisescience #exercisephysiology

Throwing on a pair of NPC Regulation Classic Physique Trunks, making height/ weight criteria and mimicking poses of the stars of the Golden Era does not necessarily mean your physique qualifies as a Classic Physique... So what does a Classic Physique consist of?

Well here is a photo of yours truly Dwain Kindelberger circa 1991...
52.5" Chest
28.0" Waistline
(Note; Chest is almost double the size of Waistline). 28.0" Thighs (Note; One thigh alone matches waistline).
18.0" Neck
18.0" Calves
21.0" Arms
Note; Overall Conditioning is peeled and dry yet not totally emancipated.

So what do you all think... What should Classic Physique Athletes be bringing to the stage in that division today?

#npc #classicbodybuilding #goldeneraofbodybuilding #goldenerabodybuilder #goldsgymvenice #ifbb
#dwainkindelberger

ALL WEEK - Refer a friend, family member or coworker to join DB at a special membership rate and receive a FREE DB t-shirt or tank top. Just in time for summer!

Gym Member Appreciation Friday... Thank you MasterPhillip Blackman and wife Kristine for your loyalty to Designer Bodies 'World Class Gym'!

Phillip and Kristine have been our faithful gym members since we opened our new location in September of 2014! They live in Corrales and own Blackman Martial Arts Academy in Albuquerque!

They live by Team DB's motto... One healthy meal, one productive workout, one blessed day at a time and are proof that one can age gracefully!

Best equipment and least crowded gym in town. GUARANTEED

Enough equipment to skip the wait...

Designer Bodies
World Class Gym...
World Class Members...
World Class Workouts...
Come see what makes us different!

#designerbodiesworldclassgym
#designerbodies #worldclassgym #albuquerquegym #newmexicofit #gymmotivation #gymlifestyle

DESIGNER BODIES 'WORLD CLASS GYM'

"TEAM DB went above & beyond to create an open gym experience that integrates the old school favorites with the latest in cutting edge equipment!"

#FamilyOwnedBusiness
#ImmaculatelyMaintained
#ProfessionallyManaged
#SemiPrivate
#NeverOverCrowded
#ExperiencedAndWelcomingStaff
#PrivateAmenities
#FriendlyMembers
#WorldClassPersonalTrainers
#WorldClassCoaching
##WorldClassNutritionist
#InBodyBioMedicalBodyCompositionAndWellnessTesting
#CuttingEdgeGymEquipment
#HoistRocIt #HoistMotionCage
#HammerStrength #Nautilus
#Cybex #FreeMotion #SquatRacks #PowerCages #DeadliftPlatforms #Dumbbells1lbthru150lb

๐Ÿ‘๐Ÿ˜Ž๐Ÿ’ช๐Ÿ† Team DB loves these amazing Sugar Free sauces and marinades... G.Hughe's products
will explode with flavor in your mouth!
๐Ÿ’ฅBooooooom๐Ÿ’ฅ

#bold #robust #delicious #yum #yumyum #barbecue #barbeque

I am super proud of my other daughter, Kristy. She has come a long way and is living proof that positive change does indeed occur when one truly commits to walk the walk! ๐Ÿ‘๐Ÿ˜Ž๐Ÿ’ช๐Ÿ†๐Ÿ‘™

#pgpfitfoto
#npcmidusa
#npcfigure
#npcwomensphysique
#designerbodies
#worldclassgym
#designerbodiesworldclassgym #FamilyOwnedBusiness
#ImmaculatelyMaintained
#ProfessionallyManaged
#SemiPrivate
#NeverOverCrowded
#ExperiencedAndWelcomingStaff
#PrivateAmenities
#FriendlyMembers
#WorldClassPersonalTrainers
#WorldClassCoaching
##WorldClassNutritionist
#InBodyBioMedicalBodyCompositionAndWellnessTesting
#CuttingEdgeGymEquipment
#HoistRocIt #HoistMotionCage
#HammerStrength #Nautilus
#Cybex #FreeMotion #SquatRacks #PowerCages #DeadliftPlatforms #Dumbbells1lbthru150lb

#FamilyOwnedAndOperated
#ImmaculatelyMaintained
#ProfessionallyManaged
#SemiPrivate
#NeverOverCrowded
#ExperiencedAndWelcomingStaff
#PrivateAmenities
#FriendlyMembers
#WorldClassPersonalTrainers
#WorldClassCoaching
##WorldClassNutritionist
#InBodyBioMedicalBodyCompositionAndWellnessTesting
#CuttingEdgeGymEquipment
#HoistRocIt #HoistMotionCage
#HammerStrength #Nautilus
#Cybex #FreeMotion #SquatRacks #PowerCages #DeadliftPlatforms #Dumbbells1lbthru150lb

Lifestyle, Lifestyle, Lifestyle... You can't out train a poor diet regime!

#dwainkindelberger
#nutritionist
#personaltrainer
#personalfitnessprofessional #designerbodiesworldclassgym
#FamilyOwnedBusiness
#ImmaculatelyMaintained
#ProfessionallyManaged
#SemiPrivate
#NeverOverCrowded
#ExperiencedAndWelcomingStaff
#PrivateAmenities
#FriendlyMembers
#WorldClassPersonalTrainers
#WorldClassCoaching
#WorldClassNutritionist
#InBodyBioMedicalBodyCompositionAndWellnessTesting
#CuttingEdgeGymEquipment
#HoistRocIt #HoistMotionCage
#HammerStrength #Nautilus
#Cybex #FreeMotion #SquatRacks #PowerCages #DeadliftPlatforms #Dumbbells1lbthru150lb

Member Spotlight... Coach Dwain with one of Team DB's newest additions, Seth Stephens. Seth is a humble young man with lots of heart and tons of ambition and potential!

Don't believe anything you hear and only half of what you see!

#FamilyOwnedBusiness
#ImmaculatelyMaintained
#ProfessionallyManaged
#SemiPrivate
#NeverOverCrowded
#ExperiencedAndWelcomingStaff
#PrivateAmenities
#FriendlyMembers
#WorldClassPersonalTrainers
#WorldClassCoaching
##WorldClassNutritionist
#InBodyBioMedicalBodyCompositionAndWellnessTesting
#CuttingEdgeGymEquipment
#HoistRocIt #HoistMotionCage
#HammerStrength #Nautilus
#Cybex #FreeMotion #SquatRacks #PowerCages #DeadliftPlatforms #Dumbbells1lbthru150lb

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Location

Telephone

Address


10701 Coors Blvd NW, # 19B
Albuquerque, NM
87114

Opening Hours

Monday 04:30 - 22:00
Tuesday 04:30 - 22:00
Wednesday 04:30 - 22:00
Thursday 04:30 - 22:00
Friday 04:30 - 22:00
Saturday 06:00 - 20:00
Sunday 08:00 - 16:00
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505 Wrestling Club 505 Wrestling Club
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Divine Health Divine Health
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Albuquerque, 87111

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Robert Wilder CPT LMT Robert Wilder CPT LMT
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Anvil Strength and Conditioning Anvil Strength and Conditioning
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