TEAM DB went above & beyond to create an open gym experience that integrates the old school favorites with the latest in cutting edge equipment!
Designer Bodies 'World Class Gym' offers *Open Gym Memberships, *Personal Training, *Personal Nutrition Management, *Lifestyle Coaching, *InBody® 'Bio-Medical' Body Composition Testing, *Corrective & Functional Exercise Programming, *Contest Prep for Bodybuilding, Physique, Bikini & Figure Athletes and our world famous *Dynamic Fitness Lifestyle Experiences©. Designer Bodies 'World Class Gym' was uniquely designed to encourage members to feel as though they entered someplace special from their very first visit while enjoying the meticulousness of this beautifully appointed facility each visit thereafter. We believe if you have had to wait in line for equipment or feel self conscious about working out in over crowded gyms then you should find the atmosphere of Designer Bodies 'World Class Gym' most comforting & conducive to accomplishing the type of workouts necessary for achieving your goals. And for future reference; In an effort to ensure our members a 'World Class Gym' experience for years to come... We will never over sell our memberships! Designer Bodies 'World Class Gym' is the only facility in the entire Southwest to feature 2 complete lines of Hoist 'Roc.It' Articulating Range of Motion Machines... ROX™ Technology offers up to twice the results in half the time by taking stress off of your joints while stimulating the isolation of the muscles being trained! For Performance Training; We offer the Hoist 'Motion Cage 5' Functional Trainer... Rock Wall, Monkey Bars, Plyos, Heavy Bag, Battle Ropes, Rebounders & more! Our state of the art training floor also boasts a plethora of cardio & strength equipment from True, Precor, Cybex, Star-Trac, Nautilus, Hammer Strength plus Power Cages, Squat Racks, Deadlift Platforms & tons of free weights! Come in today for a complimentary tour and experience this Designer Bodies 'World Class Gym' for yourself!
Operating as usual
Building of the best legs and glutes keeping the correct posture. An incredible #glutesworkout demo with Panatta Standing Abductor coming today from @miamistronggym
Perfezionare l’allenamento glutei e gambe mantenendo la postura corretta. Questa demo sul #glutesworkout con la Panatta Standing Abductor arriva da @miamistronggym
#panatta #panattapassion #nofrillsonlyworkout #glutes #glutesworkout #booty #training #fitness #perfectglutes #design #madeinitaly #fitness #fitnessequipment
The purpose of this fat burning elixir is to naturally stimulate receptors in the brain to help your body relax and initiate sleep. This in turn will help h...
I ran into this couple during my morning workout. They had many questions for me. I'm always ready to help people the best I can; even while working out.
Many additional questions are answered in my book- Life is Short-Leave a Legacy. You can find the book on toddwhiteministries.com, or on Kindle via Amazon.
https://www.roguefitness.com/catalogsearch/result?q=rhinoWe partnered with powerlifting legend Louie Simmons of Westside Barbell when we designed our Rhino B...
Today is the legendary Bill Pearl's birthday... Happy Birthday Bill from everyone at Designer Bodies 'World Class Gym' 💕🎂💕
Today is Halloween, Oct.31. 2020. I am waiting for Judy to finish my birthday cake. Nine candles will take the place of 90.
Looking back, we quickly realize how fortunate our lives have been We thank the Lord, family and friends, for the love, loyalty, kindness and support.
The small glass on the left, is for a splash of red wine I will raise for the future.
Wishing you the BEST.
Bill and Judy
This is how we did it Old School!
O dia que a Gold's Gym promoveu o Mr.America Day, evento realizado nos anos 70 e que teve a participação de vários atletas incluindo Ken Walker Mr.Universo, Mr.America, Mr.Olympia em 1976 categoria pesada, um dado curioso que naquela época tinha divisão de categoria e as duas se enfrentavam na final, nesse caso o vencedor geral do Mr.Olympia de 76 foi o Franco Columbo.
Great article from Club Industry Fitness Resources!
clubindustry.com A letter promoting the safety and importance of health clubs, signed by 61 U.S. health club executives, was sent by IHRSA to governors of all 50 states, urging the governors to consider data when making their decisions about essential businesses and shutdowns.
'Streamline Disinfection Pros' disinfected EVERYTHING... We will be ready to rock n roll on Monday morning!
𝐃𝐞𝐬𝐢𝐠𝐧𝐞𝐫 𝐁𝐨𝐝𝐢𝐞𝐬 𝐂𝐨𝐫𝐨𝐧𝐚𝐯𝐢𝐫𝐮𝐬(𝐂𝐎𝐕𝐈𝐃-𝟏𝟗) 𝐒𝐭𝐚𝐭𝐞𝐦𝐞𝐧𝐭
Amid ongoing concerns about the Coronavirus (COVID-19) TEAM DB's top priority is, as always, the health, safety and wellbeing of our Designer Bodies family.
We wanted to personally reach out to you in an effort to assure you that we have taken proactive steps to keep our community safe in response to the current situation.
We are following the guidelines for safety prevention set forth by the CDC, WHO, and New Mexico Department of Health. We are taking their directives extremely seriously.
𝐓𝐡𝐞 𝐂𝐃𝐂 𝐡𝐚𝐬 𝐢𝐬𝐬𝐮𝐞𝐝 𝐟𝐮𝐫𝐭𝐡𝐞𝐫 𝐢𝐧𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 𝐚𝐛𝐨𝐮𝐭 𝐭𝐡𝐞 𝐢𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐜𝐞 𝐨𝐟 𝐟𝐢𝐭𝐧𝐞𝐬𝐬 𝐚𝐧𝐝 𝐞𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐭𝐨 𝐡𝐞𝐥𝐩 𝐫𝐞𝐥𝐢𝐞𝐯𝐞 𝐭𝐡𝐞 𝐬𝐭𝐫𝐞𝐬𝐬𝐞𝐬 𝐚𝐧𝐝 𝐚𝐧𝐱𝐢𝐞𝐭𝐲 𝐚𝐬𝐬𝐨𝐜𝐢𝐚𝐭𝐞𝐝 𝐰𝐢𝐭𝐡 𝐂𝐨𝐫𝐨𝐧𝐚𝐯𝐢𝐫𝐮𝐬(𝐂𝐎𝐕𝐈𝐃-𝟏𝟗) 𝐰𝐡𝐢𝐜𝐡 𝐦𝐞𝐚𝐧𝐬 𝐢𝐭 𝐢𝐬 𝐞𝐯𝐞𝐫 𝐬𝐨 𝐢𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭 𝐭𝐡𝐚𝐭 𝐰𝐞 𝐰𝐨𝐫𝐤 𝐭𝐨𝐠𝐞𝐭𝐡𝐞𝐫 𝐭𝐨 𝐝𝐞𝐟𝐞𝐧𝐝 𝐨𝐮𝐫 𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲
𝐚𝐧𝐝 𝐠𝐲𝐦 𝐚𝐠𝐚𝐢𝐧𝐬𝐭 𝐭𝐡𝐞 𝐂𝐨𝐫𝐨𝐧𝐚𝐯𝐢𝐫𝐮𝐬 (𝐂𝐎𝐕𝐈𝐃-𝟏𝟗). 𝐎𝐮𝐫 𝐖𝐨𝐫𝐥𝐝 𝐂𝐥𝐚𝐬𝐬 𝐦𝐞𝐦𝐛𝐞𝐫𝐬 𝐚𝐫𝐞 𝐬𝐞𝐫𝐢𝐨𝐮𝐬 𝐚𝐛𝐨𝐮𝐭 𝐭𝐡𝐞𝐢𝐫 𝐡𝐞𝐚𝐥𝐭𝐡 𝐚𝐧𝐝 𝐟𝐢𝐭𝐧𝐞𝐬𝐬 𝐠𝐨𝐚𝐥𝐬, 𝐰𝐡𝐢𝐜𝐡 𝐢𝐬 𝐰𝐡𝐲 𝐰𝐞 𝐚𝐫𝐞 𝐭𝐚𝐤𝐢𝐧𝐠 𝐚 𝐬𝐞𝐫𝐢𝐨𝐮𝐬 𝐚𝐩𝐩𝐫𝐨𝐚𝐜𝐡 𝐭𝐨 𝐞𝐧𝐬𝐮𝐫e 𝐨𝐮𝐫 𝐦𝐞𝐦𝐛𝐞𝐫𝐬 𝐚𝐫𝐞 𝐬𝐚𝐟𝐞 𝐚𝐧𝐝 𝐡𝐞𝐚𝐥𝐭𝐡𝐲.
In the coming weeks and beyond, we all have to work together to defend the health and safety of the Designer Bodies community. We will continue to build on best practices, health and fitness recommendations. Designer Bodies will continue to lead by example utilizing our long standing practices of cleanliness.
𝐃𝐞𝐬𝐢𝐠𝐧𝐞𝐫 𝐁𝐨𝐝𝐢𝐞𝐬 𝐂𝐨𝐫𝐨𝐧𝐚𝐯𝐢𝐫𝐮𝐬(𝐂𝐎𝐕𝐈𝐃-𝟏𝟗)
𝟏. 𝐃𝐞𝐝𝐢𝐜𝐚𝐭𝐞𝐝 𝐭𝐨 𝐂𝐥𝐞𝐚𝐧𝐥𝐢𝐧𝐞𝐬𝐬: Our long standing best practices of cleanliness. We are dedicating more time, energy and effort to clean and detail our gym to minimize the spread of germs. Team DB uses a state-of-the-art disinfecting solution that virtually eliminates all germs.
𝟐. 𝐀𝐥𝐥 𝐓𝐞𝐚𝐦 𝐃𝐁 members are tasked with ongoing cleanings throughout the day.
𝟑. 𝐃𝐨𝐮𝐛𝐥𝐢𝐧𝐠 𝐮𝐩 𝐨𝐧 𝐒𝐚𝐧𝐢𝐭𝐢𝐳𝐢𝐧𝐠: We have dedicated disinfectant wipe stations in the gym.
𝐖𝐡𝐚𝐭 𝐜𝐚𝐧 𝐨𝐮𝐫 𝐖𝐨𝐫𝐥𝐝 𝐂𝐥𝐚𝐬𝐬 𝐆𝐲𝐦 𝐦𝐞𝐦𝐛𝐞𝐫𝐬 𝐝𝐨:
𝟏. 𝐃𝐢𝐬𝐭𝐚𝐧𝐜𝐞 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟: Please stay home if you are showing signs of any illness to prevent the spread of germs.
𝟐. 𝐏𝐫𝐨𝐚𝐜𝐭𝐢𝐯𝐞 𝐃𝐞𝐟𝐞𝐧𝐬𝐞 Wins Every time: Please leave sick children at home.
𝟑. 𝐃𝐞𝐦𝐨𝐧𝐬𝐭𝐫𝐚𝐭𝐞 𝐆𝐨𝐨𝐝 Hygiene and Cleanliness: Wipe down every machine you use with the provided disinfectant after each use.
𝟒. 𝐃𝐞𝐝𝐢𝐜𝐚𝐭𝐞 𝐓𝐢𝐦𝐞 for Your Health and Fitness: We highly encourage you to stay committed to your life health and fitness goals. Continue your fitness journey and defend your health by staying active and using these best practices.
At Designer Bodies "World Class Gym" we stand by our commitment to invest in relationships and to partner in our members health and success. Our passion is to lead by example while empowering you to achieve your absolute personal best.
Thank you for your time, commitment and understanding, stay safe, stay healthy, stay happy!
Dwain & Doris Kindelberger
Some folks find gym's in general to be quite intimidating; However Designer Bodies 'World Class Gym's is quite different... Our unique facility and approach to fitness is designed to be a place of refuge for the timid where our goal is to sharpen one another to grow mentally, physically, emotionally and most of all spiritually healthy!
Call now to schedule a free facility tour or complimentary consultation & wellness evaluation. (505) 899-1700
abqconnect.online Dwain Kindleberger is the Co-Owner of Designer Bodies with his wife Doris. He is also
Some folks find gym's in general to be quite intimidating; However Designer Bodies 'World Class Gym's is quite different... Our unique facility and approach to fitness is designed to be a place of refuge for the timid where our goal is to sharpen one another and grow mentally, physically, emotionally and most of all spiritually!
Call now to schedule a free facility tour or complimentary consultation & wellness evaluation. (505) 899-1700 😁
The professionals at Designer Bodies offer Gym Memberships, Personal Fitness Training, Nutrition Management & Wellness Coaching in a healthy environment of
Fitness, Faith & Fellowship... Our bodies are the temple of the Holy Spirit while here on earth. If you feel the need to get your temple in order I would like to personally invite you to take advantage of my special offer for a FREE 'Consultation & Wellness Evaluation' to see what we can do for you. ($150.00 Value)
Call now to schedule 505-899-1700
Gym Owner, Personal Fitness Trainer, Wellness Coach, Nutritionist
🎊 Happy New Year 🎊
2020 is the year of Revelations, Revival and Renewal!
Our bodies are the temple of the Holy Spirit while here on earth. If you feel the need to get your temple in order I would like to personally invite you to take advantage of my special offer for a FREE 'Consultation & Wellness Evaluation' to see what we can do for you. ($150.00 Value)
Call now to schedule 505-899-1700
Gym Owner, Personal Fitness Trainer, Wellness Coach, Nutritionist
Merry Christmas! 😄🕊🎄🎁❄🎅
• Open Gym Memberships
• Personal Training(Free Consultation)
• Nutrition Management
• InBody Body Composition Testing
• Functional Wellness Assessments
• And more!
Join today or purchase a gift certificates for a loved one and save 25% Off if you mention this ad!
It’s beginning to look a lot like Christmas here at Designer Bodies!
#FamilyOwnedBusiness #albuquerquegym #nmfit #dynamicfitnesslifestyle #ProfessionallyManaged #ImmaculatelyMaintained
It’s a great day at Designer Bodies... Come experience what makes us different!
Beautiful Cate Stetson is healthy and fit at 70 years young... Come experience what makes Designer Bodies different!
Best gym, best workouts, best members... Happy Saturday!
Our boy Rudy Grano hitting a quick drop set on our state of the art Hoist equipment to finish off his early morning workout! 🤙🏼
❓Why drop sets❓
🗯 Fully fatiguing the muscle fibers is 🔑 to muscle growth 💪🏼! Just because you’ve reached failure in any given set does NOT mean that the muscle has been completely fatigued; you’re usually still capable of completing more reps at a lighter weight 😵
🗯 It’s a simple way to get more done in less time ⏱ It may take 5-10 minutes to finish 4 conventional sets of an exercise. With drop sets however, that time can be shortened to a couple minutes!
Conclusion? Be like Rudy— Hit your drop sets 😎
#POWERCOUPLE It's members like these that make it all worth the while! Nathan and Erica- You guys are seriously motivated.. and seriously MOTIVATING!! We love your dedication to fitness and your passion for it all. Thanks to infinity for choosing to be apart of #TeamDB 😁
Designer Bodies 'World Class Gym'
[09/16/19] It’s a great day at Designer Bodies ‘World Class Gym’! Our members are motivated and the team here is ready to go. Come on in and see what makes us different!
We are saddened by the passing of the legendary bodybuilder, strongman and long time friend of Arnold Schwarzenegger... Dr. Franco Columbu.
Early reports from an Italian media outlet indicate that Mr. Columbu died as a result of an "accident at sea" in his native Sardinia.
Franco was 78 years old.
TRICEPS HEADS FOCUS CHANGES WITH HAND POSITION! 👍👎🤜
@richgaspari send people into a frenzy when he posted this last week! The haters who simply said that the triceps extends the elbow and that hand position makes no difference.
However @richgaspari was absolutely correct though! ...Hand position causes humeral position changes. When supinated the humerus adducts harder and this changes the tendinous pulley line. Confirmed by Professor @drmiketodorovic
Also Barco 2017 JSES describes the triceps have 3 insertions upon the olecranon, not just one tendon - posterior capsule portion, deep muscular portion (medial head) and superficial tendinous portion (long and lateral heads).
Biomechanics is the application of anatomy to movement. This is why as professionals we can make what appear to be subtle changes to limb positions and produce great rehab and performance outcomes! 💪
Thanks @richgaspari for creating this conversation!
#biomechanics #anatomy #powerlifting #benchpress #physiotherapy #chiropractic #osteopathy #myotherapy #exercisescience #exercisephysiology
Throwing on a pair of NPC Regulation Classic Physique Trunks, making height/ weight criteria and mimicking poses of the stars of the Golden Era does not necessarily mean your physique qualifies as a Classic Physique... So what does a Classic Physique consist of?
Well here is a photo of yours truly Dwain Kindelberger circa 1991...
(Note; Chest is almost double the size of Waistline). 28.0" Thighs (Note; One thigh alone matches waistline).
Note; Overall Conditioning is peeled and dry yet not totally emancipated.
So what do you all think... What should Classic Physique Athletes be bringing to the stage in that division today?
#npc #classicbodybuilding #goldeneraofbodybuilding #goldenerabodybuilder #goldsgymvenice #ifbb
ALL WEEK - Refer a friend, family member or coworker to join DB at a special membership rate and receive a FREE DB t-shirt or tank top. Just in time for summer!
Gym Member Appreciation Friday... Thank you MasterPhillip Blackman and wife Kristine for your loyalty to Designer Bodies 'World Class Gym'!
Phillip and Kristine have been our faithful gym members since we opened our new location in September of 2014! They live in Corrales and own Blackman Martial Arts Academy in Albuquerque!
They live by Team DB's motto... One healthy meal, one productive workout, one blessed day at a time and are proof that one can age gracefully!
Best equipment and least crowded gym in town. GUARANTEED
Enough equipment to skip the wait...
World Class Gym...
World Class Members...
World Class Workouts...
Come see what makes us different!
#designerbodies #worldclassgym #albuquerquegym #newmexicofit #gymmotivation #gymlifestyle
DESIGNER BODIES 'WORLD CLASS GYM'
"TEAM DB went above & beyond to create an open gym experience that integrates the old school favorites with the latest in cutting edge equipment!"
#Cybex #FreeMotion #SquatRacks #PowerCages #DeadliftPlatforms #Dumbbells1lbthru150lb
👍😎💪🏆 Team DB loves these amazing Sugar Free sauces and marinades... G.Hughe's products
will explode with flavor in your mouth!
#bold #robust #delicious #yum #yumyum #barbecue #barbeque
|Monday||04:30 - 21:00|
|Tuesday||04:30 - 21:00|
|Wednesday||04:30 - 21:00|
|Thursday||04:30 - 21:00|
|Friday||04:30 - 21:00|
|Saturday||06:00 - 18:00|
|Sunday||08:00 - 16:00|
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