Ecstatic Dance Albuquerque

Ecstatic Dance with Elizabeth at EMBODYDANCE Santa Fe this Thursday August 12th from 6:30 to 8:30 pm. Let's dance.

Ecstatic Dance with Elizabeth at EMBODYDANCE Santa Fe this Thursday August 12th from 6:30 to 8:30 pm. Let's dance.

Our first dance back at Studo Sway was heart opening. In Mary Oliver's poem Wild Geese, she says, "You only have to let the soft animal of your body love what it loves." And, together we made space for that to happen. It is great to be dancing in community again and we will be dancing all Tuesday nights in August! To attend this dance, register by emailing me at [email protected]. This dance is limited to 12 dancers. Proof of vaccination is required.

Our first dance back at Studo Sway was heart opening. In Mary Oliver's poem Wild Geese, she says, "You only have to let the soft animal of your body love what it loves." And, together we made space for that to happen. It is great to be dancing in community again and we will be dancing all Tuesday nights in August! To attend this dance, register by emailing me at [email protected]. This dance is limited to 12 dancers. Proof of vaccination is required.

Ecstatic Dance Albuquerque will begin the first Tuesday in August at Studio Sway - just as before. However, due to the Covid situation, the dance will be limited to 10 - 12 people and proof of vaccination will be required. If you would like to dance this coming Tuesday, please reserve your spot by contacting me at [email protected].

Ecstatic Dance Albuquerque will begin the first Tuesday in August at Studio Sway - just as before. However, due to the Covid situation, the dance will be limited to 10 - 12 people and proof of vaccination will be required. If you would like to dance this coming Tuesday, please reserve your spot by contacting me at [email protected].

Dancers, I am discontinuing the park dance for the time being. The music logistics proved to be a challenge.

DANCE INTIMATE WITH ELIZABETH

I will be offering "Dance Intimate with Elizabeth" on Tuesday Nights. This is a small women's dance at my home. The space accomodates 6 to 8 dancers.

If you are interested in joining us, contact me by email and I will let you know if we have an opening. Right now I have one opening for tomorrow night.

Elizabeth

Dancers, I am discontinuing the park dance for the time being. The music logistics proved to be a challenge.

DANCE INTIMATE WITH ELIZABETH

I will be offering "Dance Intimate with Elizabeth" on Tuesday Nights. This is a small women's dance at my home. The space accomodates 6 to 8 dancers.

If you are interested in joining us, contact me by email and I will let you know if we have an opening. Right now I have one opening for tomorrow night.

Elizabeth

[05/12/21]   Last night's poem:

Out beyond ideas of wrongdoing and rightdoing, there is a field. I’ll meet you there.

When the soul lies down in that grass, the world is too full to talk about.

Ideas, language, even the phrase ‘each other’doesn’t make any sense.

Rumi

[03/06/21]   All, I am not moving to Kauai. I had to fool FB into thinking I live in Kauai to sell things on FB Marketplace in Kauai. Really need to figure out how to get FB to stop sending out all changes I make to my account.

Do you feel it. We will be together again soon.

Dancing is not just getting up painlessly, like a leaf blown on the wind; dancing is when you tear your heart out and rise out of your body to hang suspended between the worlds. Rumi

NiaTV Subscription

Hey Tribe, I miss you and hope you are all doing well and staying healthy. As you may know, I used to be a Nia teacher. During my time at home I have been working out to Nia routines on Nia TV. Nia Now is offering 30 days of free access to all of their routines. I would suggest Soul and Ignite, however, all of at the routines are great. Enjoy https://www.niatv.fit

niatv.fit Subscription to Nia Workout Videos, Music, and Podcasts. Due to the global crises we are currently offering a 30-day free trial period, cancel anytime. Click here if you would like to signup using PayPal! Note: you will need to contact customer service to manage your account while using PayPal.

If God Invited You to a Party - Hafiz

Dance, dance, dance. Given all the problems with Zoom, I am postponing our online closing circle this week. Perhaps soon we will convince on Skype. Love to all of you. Just be.

mixcloud.com If God Invited You to a Party - Hafiz, Kilauea Farm House 10.15.2018 by Elizabeth

[04/08/20]   TILICHO LAKE
In this high place
it is as simple as this,
leave everything you know behind.
Step toward the cold surface,
say the old prayer of rough love
and open both arms.
Those who come with empty hands
will stare into the lake astonished,
there, in the cold light
reflecting pure snow
the true shape of your own face.
David Whyte

5Rhythms Livestream

Check out these 10 minute mini-waves. https://live.5rhythms.com

live.5rhythms.com

March 2020 - VIRTUAL Ecstatic Dances...!

Okay tribe, click below and you will find multiple virtual dances to enjoy!!! In-joy, e

myemail.constantcontact.com

As I peruse the FB dance sites, I see that many people are offering online dances on Zoom. I will participate in one of these dances and then decide if this is something that might work for us. Please message me separately if this is something that appeals to you. If enough people express interest, I will give online dancing a try next Tuesday at our regular time.

[03/18/20]   Dear Tribe, I have decided not to facilitate dances during this pandemic. I care about all of you and in light of what is going on around us now, I see no reason to risk my health or yours when it is simply not necessary. I had planned to go to Kauai on Thursday but I decided to stay close to home. When it makes sense to begin dancing in community again, whether that be indoors or outdoors, I will let you know and you in turn will decide for yourself if the time is right for you.

As we all know, "this too shall pass."
With love, Elizabeth

Vayacondios

Dancers, I have posted several sets on Mixcloud. Enjoy. Until we meet again - keep dancing. E

mixcloud.com Vayacondios is on Mixcloud. Listen for free to their radio shows, DJ mix sets and Podcasts

Everybody,
Dances at Studio Sway are on hiatus until it is determined to be save to gather in groups again. Until we meet again, be well.

Elizabeth

Indeed, come and dance tonight and make space for what wants to be expressed through you. Openheartedly, Elizabeth

Ecstatic Dance Albuquerque 2.20.2020 - Embody Dance Santa Fe - Vayacondios

https://www.mixcloud.com/vayacondios/ecstatic-dance-albuquerque-2202020-embody-dance-santa-fe-vayacondios/

mixcloud.com Playlist for Embody Dance Santa Fe - 2.20.2020 Vayacondios

I am facilitating Pam's dance tonight. Come out tonight and drop into your heart. Paz y amor, Elizabeth

A dancer’s brain develops in a unique way | University of Helsinki

helsinki.fi Music activates our deeper brain areas, but what happens in a dancer’s brain?

Just Be - Ecstatic Dance Abq Feb 4. 2020 - Vayacondios

Playlists can be found on Mixcloud under Vayacondios

mixcloud.com Just Be - Ecstatic Dance ABQ Feb 4, 2020, Vayacondios

The Importance of Dancing Like an Idiot

https://www.theschooloflife.com/thebookoflife/the-importance-of-dancing-like-an-idiot/?fbclid=IwAR2n6q9pawa5xCNJviwrii1Iza9dewyw6TbzG4h1P1ceMTM1cHXksdScMbQ

theschooloflife.com One of the strangest but also most intriguing and redemptive things that humans get up to, in almost any culture one cares to study, is occasionally to gather in large groups, bathe in the rhythmic sounds of drums and flutes, organs and guitars, chants and cries, and move their arms and legs about i

You are invited to come out and dance tomorrow night. With love, Elizabeth

Hey Beautiful Albuquerque Tribe, I am looking forward to dancing with you again. I have returned from my travels and I am grateful to be back in enchanting New Mexico - what a lovely place to live, love, and dance. Love, love, love,
Elizabeth

Dancing insists we take up space, and though it has no set direction, we go there together. Dance is dangerous, joyous, sexual, holy, disruptive, and contagious and it breaks the rules. It can happen anywhere, at anytime, with anyone and everyone, and it's free. Dance joins us and pushes us to go further...
~ Eve Ensler.

[12/26/19]   Perhaps all the dragons in our lives are princesses who are only waiting to see us act, just once, with beauty and courage. Perhaps everything that frightens us is, in its deepest essence, something helpless that wants our love.
Rainer Maria Rilke

GIF Arena

Dance in ABQ Ecstatic tonight ❤️ Ana Bee 🐝 facilitating 😮 join me?

gifarena.com