Ecstatic Dance Albuquerque

Dance the way your body wants to, without choreography or judgement! Get out of your head and into your body, discover the innate body wisdom you possess.

Elizabeth Luna Cervantes, facilitator. Ecstatic Dance is an authentic, spontaneous, expressive, meditative movement practice that incorporates elements of various body - mind - movement practices. Go beyond the limits of your habitual movement patterns and explore your inner dance. We typically dance barefooted without verbal interaction. There is no choreography or instruction. A focus, a poetry  ...