Mountain Eagle Karate Academy

Mountain Eagle Karate Academy

Comments

60 second kicking challenge πŸ™‚
Ethan is becoming the young man HE wants to be....much of that comes from the life skills being taught at MEKA....trust and respect....Brendan
Getting ready for the tournament!
Fae’s creative Kata.
Fae’s Creative Kata
Lillian’s kata contest entry.
Hello, can three year olds join? On what days and times are the classes for the littles?
Go MEKA πŸ¦…
3rd place Chanbara 10-11 year olds
3rd place Ippon Sparring 10-11 year olds USKA WORLD CHAMPIONSHIP
Look who I ran into on Saturday! It's not just kids that get to have fun!

MEKA teaches the art of Shuri-Ryu Karate to both children and adults in a friendly, family environment. Child development and self improvement.

Mountain Eagle Karate is a dojo of the Shuri-Ryu Karate style in the Northeast Heights of Albuquerque. We offer classes for both adults and children of any skill level. If you have been curious about Karate, come see what we are all about!

Operating as usual

7 Psychological Benefits of Martial Arts 09/05/2021

7 Psychological Benefits of Martial Arts

Karate is good for every aspect of mental and physical health. For both children and adults! πŸ₯‹πŸ’ͺ🧠

We'd love to have your family become a part of our dojo family! Message us on Facebook for more info. πŸ₯‹πŸ‘ŠπŸ’ͺ

7 Psychological Benefits of Martial Arts The physical benefits of doing martial arts are obvious.

09/04/2021

This lesson carries through to virtually every aspect of your life. If you can learn to do this, nothing can stop you from achieving your goals.πŸ₯‹πŸ’ͺ

We'd love to have your family become a part of our dojo family! Contact us with a DM or the links in our Instagram bio, or message us on Facebook for more info. πŸ₯‹πŸ‘ŠπŸ’ͺ

#karate #martialarts #albuquerque #albuquerquesmallbusiness #albuquerquefitness #albuquerqueexercise #albuquerquegym #albuquerquefamily #albuquerquekids #albuquerquemoms #ilovealbuquerque #abq #abqkarate #abqtrue #abqlocal #abqfitness #abqfitmoms #abqmoms #abqfamily #abqkids #iloveabq #dukecityfitness #dukecitykarate #dukecitymartialarts #505karate #505local #burque #iloveburque #mekakarate #MEKAfamily #MEKAkids #teamMEKA #shuritiger

This lesson carries through to virtually every aspect of your life. If you can learn to do this, nothing can stop you from achieving your goals.πŸ₯‹πŸ’ͺ

We'd love to have your family become a part of our dojo family! Contact us with a DM or the links in our Instagram bio, or message us on Facebook for more info. πŸ₯‹πŸ‘ŠπŸ’ͺ

#karate #martialarts #albuquerque #albuquerquesmallbusiness #albuquerquefitness #albuquerqueexercise #albuquerquegym #albuquerquefamily #albuquerquekids #albuquerquemoms #ilovealbuquerque #abq #abqkarate #abqtrue #abqlocal #abqfitness #abqfitmoms #abqmoms #abqfamily #abqkids #iloveabq #dukecityfitness #dukecitykarate #dukecitymartialarts #505karate #505local #burque #iloveburque #mekakarate #MEKAfamily #MEKAkids #teamMEKA #shuritiger

09/03/2021

The Leopard is one of five animal forms in our Shuri-Ryu style. Quiz time! Ask your kids if they can you name the other four?. πŸ₯‹πŸ†

We'd love to have your family become a part of the MEKA family! Message us on Facebook for more info. πŸ₯‹πŸ‘ŠπŸ’ͺ

The Leopard is one of five animal forms in our Shuri-Ryu style. Quiz time! Ask your kids if they can you name the other four?. πŸ₯‹πŸ†

We'd love to have your family become a part of the MEKA family! Message us on Facebook for more info. πŸ₯‹πŸ‘ŠπŸ’ͺ

09/03/2021

We’re excited to announce the return of our Duke City Open tournament! Saturday, October 16th! Save the date!

We'd love to have your family become a part of our dojo family! Message us on Facebook for more info. πŸ₯‹πŸ‘ŠπŸ’ͺ

We’re excited to announce the return of our Duke City Open tournament! Saturday, October 16th! Save the date!

We'd love to have your family become a part of our dojo family! Message us on Facebook for more info. πŸ₯‹πŸ‘ŠπŸ’ͺ

09/02/2021

Many people believe that sensei means β€œteacher” and, while a sensei certainly is a teacher, the actual definition is, β€œone who has come before”. We appreciate the opportunity to guide all of our students on the path of karate-do. πŸ₯‹πŸ™

We'd love to have your family become a part of the MEKA family! Message us on Facebook for more info. πŸ₯‹πŸ‘ŠπŸ’ͺ

Many people believe that sensei means β€œteacher” and, while a sensei certainly is a teacher, the actual definition is, β€œone who has come before”. We appreciate the opportunity to guide all of our students on the path of karate-do. πŸ₯‹πŸ™

We'd love to have your family become a part of the MEKA family! Message us on Facebook for more info. πŸ₯‹πŸ‘ŠπŸ’ͺ

09/02/2021

A good chamber is the key to the world of kicks! πŸ₯‹πŸ’ͺπŸ‘Š

We'd love to have your family become a part of our dojo family! Contact us with a DM or the links in our Instagram bio, or message us on Facebook for more info. πŸ₯‹πŸ‘ŠπŸ’ͺ

A good chamber is the key to the world of kicks! πŸ₯‹πŸ’ͺπŸ‘Š

We'd love to have your family become a part of our dojo family! Contact us with a DM or the links in our Instagram bio, or message us on Facebook for more info. πŸ₯‹πŸ‘ŠπŸ’ͺ

09/01/2021

If you have an opponent who is particularly dangerous with a specific move or combo, the last thing you want to do is put yourself in the position for them to use that move or combo. Once you figure out what their strength is, avoid giving them the opportunity to use it at all costs. πŸ₯‹πŸ’ͺπŸƒβ€β™€οΈ

We'd love to have your family become a part of the MEKA family! Message us on Facebook for more info. πŸ₯‹πŸ‘ŠπŸ’ͺ

If you have an opponent who is particularly dangerous with a specific move or combo, the last thing you want to do is put yourself in the position for them to use that move or combo. Once you figure out what their strength is, avoid giving them the opportunity to use it at all costs. πŸ₯‹πŸ’ͺπŸƒβ€β™€οΈ

We'd love to have your family become a part of the MEKA family! Message us on Facebook for more info. πŸ₯‹πŸ‘ŠπŸ’ͺ

09/01/2021

Strong spirit builds good leaders, and good leaders inspire strong spirit. It can help you get through difficult times when you’re trying something new, and help you find your full potential as you learn. Spirit is everything. πŸ₯‹πŸ’ͺ



We'd love to have your family become a part of our dojo family! Message us on Facebook for more info. πŸ₯‹πŸ‘ŠπŸ’ͺ

Strong spirit builds good leaders, and good leaders inspire strong spirit. It can help you get through difficult times when you’re trying something new, and help you find your full potential as you learn. Spirit is everything. πŸ₯‹πŸ’ͺ



We'd love to have your family become a part of our dojo family! Message us on Facebook for more info. πŸ₯‹πŸ‘ŠπŸ’ͺ

08/31/2021

We’ve all been thereπŸ₯‹πŸ˜†

We'd love to have your family become a part of the MEKA family! Message us on Facebook for more info. πŸ₯‹πŸ‘ŠπŸ’ͺ

We’ve all been thereπŸ₯‹πŸ˜†

We'd love to have your family become a part of the MEKA family! Message us on Facebook for more info. πŸ₯‹πŸ‘ŠπŸ’ͺ

08/31/2021

We’re celebrating our 20th anniversary! We’ve had so many amazing students over the years, several of whom started as small children and are still training with us as teens and adults! It’s been an honor to be a part of the success these students have achieved, becoming focused, self-confident, and disciplined. πŸ₯‹πŸ’ͺπŸ™

If you’re interested in karate, we’d love to have your family become a part of the MEKA family! Message us on Facebook for more info. πŸ₯‹πŸ‘ŠπŸ’ͺ

We’re celebrating our 20th anniversary! We’ve had so many amazing students over the years, several of whom started as small children and are still training with us as teens and adults! It’s been an honor to be a part of the success these students have achieved, becoming focused, self-confident, and disciplined. πŸ₯‹πŸ’ͺπŸ™

If you’re interested in karate, we’d love to have your family become a part of the MEKA family! Message us on Facebook for more info. πŸ₯‹πŸ‘ŠπŸ’ͺ

Photos from Mountain Eagle Karate Academy's post 08/31/2021

Welcome to our Young Eagles life skills and karate program

08/30/2021

As karate students, we strive to learn all we can about the kata in our Shuri-Ryu style. Parents, quiz your children on each kata's mudra, translation, and the number of movements and attacks. πŸ₯‹

We'd love to have your family become a part of the MEKA family! Message us on Facebook for more info. πŸ₯‹πŸ‘ŠπŸ’ͺ

As karate students, we strive to learn all we can about the kata in our Shuri-Ryu style. Parents, quiz your children on each kata's mudra, translation, and the number of movements and attacks. πŸ₯‹

We'd love to have your family become a part of the MEKA family! Message us on Facebook for more info. πŸ₯‹πŸ‘ŠπŸ’ͺ

08/30/2021

The beauty of aspiring to be your best is that you often inspire others to be their best. πŸ₯‹πŸ’ͺπŸ™

We'd love to have your family become a part of the MEKA family! Message us on Facebook for more info. πŸ₯‹πŸ‘ŠπŸ’ͺ

The beauty of aspiring to be your best is that you often inspire others to be their best. πŸ₯‹πŸ’ͺπŸ™

We'd love to have your family become a part of the MEKA family! Message us on Facebook for more info. πŸ₯‹πŸ‘ŠπŸ’ͺ

Why Is Martial Arts Good for You? Benefits of Martial Arts 08/29/2021

Why Is Martial Arts Good for You? Benefits of Martial Arts

No matter, what your age, karate offers endless benefits. πŸ₯‹πŸ’ͺ☯️

Why Is Martial Arts Good for You? Benefits of Martial Arts This article explores the benefits of martial arts training for the individual. These benefits include the enhancement of learning and physical fitness, the development of self-defense skills and good relationships, the sharpening of problem solving skills, and an overall heightened awareness.

Photos from Mountain Eagle Karate Academy's post 08/28/2021

Welcome to our Young Eagles life skills and karate program

1-Week Bodyweight Core Workout | Fitness | MyFitnessPal 08/28/2021

1-Week Bodyweight Core Workout | Fitness | MyFitnessPal

Whether you’re training in karate or you’re the parent of a karate student and you just want to keep up with your child, a strong body starts with a strong core. πŸ₯‹πŸ’ͺ

1-Week Bodyweight Core Workout | Fitness | MyFitnessPal Forget fancy core workouts. This 1-week bodyweight core workout routine hits all the right muscles.

08/27/2021

Our Shuri-Ryu style features five animal forms. The dragon represents body strength for powerful, fluid movements. πŸ₯‹πŸ’ͺπŸ‰

We'd love to have your family become a part of the MEKA family! Message us on Facebook for more info. πŸ₯‹πŸ‘ŠπŸ’ͺ

#karate #martialarts #albuquerque #albuquerquesmallbusiness #albuquerquefitness #albuquerqueexercise #albuquerquegym #albuquerquefamily #albuquerquekids #albuquerquemoms #ilovealbuquerque #abq #abqkarate #abqtrue #abqlocal #abqfitness #abqfitmoms #abqmoms #abqfamily #abqkids #iloveabq #dukecityfitness #dukecitykarate #dukecitymartialarts #505karate #505local #burque #iloveburque #mekakarate #MEKAfamily #MEKAkids #teamMEKA #shuritiger

Our Shuri-Ryu style features five animal forms. The dragon represents body strength for powerful, fluid movements. πŸ₯‹πŸ’ͺπŸ‰

We'd love to have your family become a part of the MEKA family! Message us on Facebook for more info. πŸ₯‹πŸ‘ŠπŸ’ͺ

#karate #martialarts #albuquerque #albuquerquesmallbusiness #albuquerquefitness #albuquerqueexercise #albuquerquegym #albuquerquefamily #albuquerquekids #albuquerquemoms #ilovealbuquerque #abq #abqkarate #abqtrue #abqlocal #abqfitness #abqfitmoms #abqmoms #abqfamily #abqkids #iloveabq #dukecityfitness #dukecitykarate #dukecitymartialarts #505karate #505local #burque #iloveburque #mekakarate #MEKAfamily #MEKAkids #teamMEKA #shuritiger

08/27/2021

It’s better to focus on what you will do today than what you didn’t do yesterday πŸ₯‹πŸ‘ŠπŸ’ͺ☯️

We'd love to have your family become a part of the MEKA family! Message us on Facebook for more info. πŸ₯‹πŸ‘ŠπŸ’ͺ

It’s better to focus on what you will do today than what you didn’t do yesterday πŸ₯‹πŸ‘ŠπŸ’ͺ☯️

We'd love to have your family become a part of the MEKA family! Message us on Facebook for more info. πŸ₯‹πŸ‘ŠπŸ’ͺ

08/26/2021

Spirit is the one thing you always have complete control over. When everything else falls apart, showing your best spirit can turn everything in your favor. Always show your best spirit.πŸ₯‹πŸ’ͺ

We'd love to have your family become a part of the MEKA family! Message us on Facebook for more info. πŸ₯‹πŸ‘ŠπŸ’ͺ

Spirit is the one thing you always have complete control over. When everything else falls apart, showing your best spirit can turn everything in your favor. Always show your best spirit.πŸ₯‹πŸ’ͺ

We'd love to have your family become a part of the MEKA family! Message us on Facebook for more info. πŸ₯‹πŸ‘ŠπŸ’ͺ

08/26/2021

THIS IS THE FINAL DAY TO SIGN UP!

Parents of MEKA students, if you've ever wanted to try karate yourself, this is your chance! Eight weeks of training for only $119 (plus tax)! Register at the link below, but hurry! This offer ends August 26!

http://bit.ly/2LMakJ7

THIS IS THE FINAL DAY TO SIGN UP!

Parents of MEKA students, if you've ever wanted to try karate yourself, this is your chance! Eight weeks of training for only $119 (plus tax)! Register at the link below, but hurry! This offer ends August 26!

http://bit.ly/2LMakJ7

08/25/2021

THIS OFFER ENDS TOMORROW!

Parents of MEKA students, if you've ever wanted to try karate yourself, this is your chance! Eight weeks of training for only $119 (plus tax)! Register at the link below, but hurry! This offer ends August 26!

http://bit.ly/2LMakJ7

THIS OFFER ENDS TOMORROW!

Parents of MEKA students, if you've ever wanted to try karate yourself, this is your chance! Eight weeks of training for only $119 (plus tax)! Register at the link below, but hurry! This offer ends August 26!

http://bit.ly/2LMakJ7

08/25/2021

You can learn a lot from failure if you think of it as a beginning instead of an end πŸ₯‹πŸ’ͺπŸ‘Š

We'd love to have your family become a part of the MEKA family! Message us on Facebook for more info. πŸ₯‹πŸ‘ŠπŸ’ͺ

You can learn a lot from failure if you think of it as a beginning instead of an end πŸ₯‹πŸ’ͺπŸ‘Š

We'd love to have your family become a part of the MEKA family! Message us on Facebook for more info. πŸ₯‹πŸ‘ŠπŸ’ͺ

08/24/2021

Resistance can be physical, mental, or both. πŸ₯‹πŸ’ͺπŸ‘Š

We'd love to have your family become a part of the MEKA family! Message us on Facebook for more info. πŸ₯‹πŸ‘ŠπŸ’ͺ

Resistance can be physical, mental, or both. πŸ₯‹πŸ’ͺπŸ‘Š

We'd love to have your family become a part of the MEKA family! Message us on Facebook for more info. πŸ₯‹πŸ‘ŠπŸ’ͺ

08/24/2021

Parents of MEKA students, if you've ever wanted to try karate yourself, this is your chance! Eight weeks of training for only $119 (plus tax)! Register at the link below, but hurry! This offer ends August 26!

http://bit.ly/2LMakJ7

Parents of MEKA students, if you've ever wanted to try karate yourself, this is your chance! Eight weeks of training for only $119 (plus tax)! Register at the link below, but hurry! This offer ends August 26!

http://bit.ly/2LMakJ7

08/23/2021

Karate teaches incredibly valuable lessons that can literally change lives. If you’d like your child to experience all of the benefits that karate has to offer we’d love to have your family (children or adults) join our dojo! Contact us with a DM or the links in our Instagram bio, or message us on Facebook for more info. πŸ™

#karate #martialarts #albuquerque #albuquerquesmallbusiness #albuquerquefitness #albuquerqueexercise #albuquerquegym #albuquerquefamily #albuquerquekids #albuquerquemoms #ilovealbuquerque #abq #abqkarate #abqtrue #abqlocal #abqfitness #abqfitmoms #abqmoms #abqfamily #abqkids #iloveabq #dukecityfitness #dukecitykarate #dukecitymartialarts #505karate #505local #burque #iloveburque #mekakarate #MEKAfamily #MEKAkids #teamMEKA #shuritiger

Karate teaches incredibly valuable lessons that can literally change lives. If you’d like your child to experience all of the benefits that karate has to offer we’d love to have your family (children or adults) join our dojo! Contact us with a DM or the links in our Instagram bio, or message us on Facebook for more info. πŸ™

#karate #martialarts #albuquerque #albuquerquesmallbusiness #albuquerquefitness #albuquerqueexercise #albuquerquegym #albuquerquefamily #albuquerquekids #albuquerquemoms #ilovealbuquerque #abq #abqkarate #abqtrue #abqlocal #abqfitness #abqfitmoms #abqmoms #abqfamily #abqkids #iloveabq #dukecityfitness #dukecitykarate #dukecitymartialarts #505karate #505local #burque #iloveburque #mekakarate #MEKAfamily #MEKAkids #teamMEKA #shuritiger

08/23/2021

Strong spirit builds good leaders, and good leaders inspire strong spirit. It can help you get through difficult times when you’re trying something new, and help you find your full potential as you learn. Spirit is everything. πŸ₯‹πŸ’ͺ



We'd love to have your family become a part of our dojo family! Message us on Facebook for more info. πŸ₯‹πŸ‘ŠπŸ’ͺ

Strong spirit builds good leaders, and good leaders inspire strong spirit. It can help you get through difficult times when you’re trying something new, and help you find your full potential as you learn. Spirit is everything. πŸ₯‹πŸ’ͺ



We'd love to have your family become a part of our dojo family! Message us on Facebook for more info. πŸ₯‹πŸ‘ŠπŸ’ͺ

08/23/2021

Welcome to our Black Belt classes!

Welcome to our Black Belt classes!

08/22/2021

#karateforkids #selfconfidenceforkids #albuquerquekids

08/22/2021

Parents of MEKA students, if you've ever wanted to try karate yourself, this is your chance! Eight weeks of training for only $119 (plus tax)! Register at the link below, but hurry! This offer ends August 26!

http://bit.ly/2LMakJ7

Parents of MEKA students, if you've ever wanted to try karate yourself, this is your chance! Eight weeks of training for only $119 (plus tax)! Register at the link below, but hurry! This offer ends August 26!

http://bit.ly/2LMakJ7

08/21/2021

Karate at the park #kidsactivities having fun!

Karate at the park #kidsactivities having fun!

5 Benefits of Martial Arts for Adults 08/21/2021

5 Benefits of Martial Arts for Adults

Regardless of your age, everyone can benefit from karate training. πŸ₯‹πŸ’ͺ☯️

We'd love to have your family become a part of the MEKA family! Message us on Facebook for more info. πŸ₯‹πŸ‘ŠπŸ’ͺ

5 Benefits of Martial Arts for Adults Martial arts for adults can improve your mental strength, change your outlook on life, allow you to adapt to different situations, and improve your social life.

08/20/2021

Parents of MEKA students, if you've ever wanted to try karate yourself, this is your chance! Eight weeks of training for only $119 (plus tax)! Register at the link below, but hurry! This offer ends August 26!

http://bit.ly/2LMakJ7

Parents of MEKA students, if you've ever wanted to try karate yourself, this is your chance! Eight weeks of training for only $119 (plus tax)! Register at the link below, but hurry! This offer ends August 26!

http://bit.ly/2LMakJ7

08/20/2021

Enthusiasm is contagious πŸ₯‹πŸ’ͺπŸ™

We'd love to have your family become a part of the MEKA family! Message us on Facebook for more info. πŸ₯‹πŸ‘ŠπŸ’ͺ

Enthusiasm is contagious πŸ₯‹πŸ’ͺπŸ™

We'd love to have your family become a part of the MEKA family! Message us on Facebook for more info. πŸ₯‹πŸ‘ŠπŸ’ͺ

Videos (show all)

Location

Telephone

Address


1704 Moon St NE
Albuquerque, NM
87112

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 8pm
Thursday 10am - 9pm
Friday 10am - 7pm
Saturday 10am - 4pm
Other Sports & Fitness Instruction in Albuquerque (show all)
K O Cartel Apparel K O Cartel Apparel
Albuquerque, 87125-27244

Training Apparel and Clothing for Contact Sports Athletes/Personal Trainer services for contact sports athletes

The Studio at Amethyst The Studio at Amethyst
7050 Barstow St NE
Albuquerque, 87111

Mind Body Synergy Come as you are, we offer Barre, Pilates, Yoga, Meditation for all levels. Click on the link below for TODAY's Class Schedule https://clients.mindbodyonline.com/classic/ws?studioid=650865&stype=-7&sView=day&sLoc=0

ARDOR Elite Training Academy, Inc. ARDOR Elite Training Academy, Inc.
4900 Jefferson St. NE, Suite F.
Albuquerque, 87109

ARDOR ELITE TRAINING ACADEMY: Training Athletes to their Full Potential & Training Adults Like Athletes. Call or Text: 505-463-7167 or ArdorElite.com

Parker's Elite Performance LLC Parker's Elite Performance LLC
3424 Vassar Dr. NE Ste. B
Albuquerque, 87107

Parker’s Elite Performance is a gym where you’ll find a skilled, passionate, and motivating Strength Coach who will help you reach your fitness goals.

Square One Fitness Square One Fitness
1020 Coal Ave SE
Albuquerque, 87106

Reconnect with movement in a comfortable, individualized space with a coach who encourages you, laughs with you, and who understands your challenges.

Snap Fitness Snap Fitness
1530 Tramway Blvd NE
Albuquerque, 87112

No matter where you are in your journey, you deserve to feel fantastic. At Snap Fitness we are here for you, 24/7, with a variety of ways to move, a strong member community, and a super supportive team.

Spartan Athletics Spartan Athletics
Albuquerque, 87113

N.C.C.P.T ,TRAINING FOR WORRIERS Lv1 ,CPT, BLS

Get Fit For Life, LLC Get Fit For Life, LLC
Albuquerque, 87122

Get Fit For Life is dedicated to helping others get their health back. Simple things like eating low glycemic, moderate exercise and quality supplementation can move a person out of the "living too short and dying too long" category!

The Fighters Club Albuquerque The Fighters Club Albuquerque
2123 Isleta Blvd SW
Albuquerque, 87105

Old School of Driving for Athletes Old School of Driving for Athletes
Albuquerque, 87107

Offering an affordable Drivers education for students with busy schedules so flexible that normal students without schedule problems also attend!

Coren's F**T Squad Coren's F**T Squad
Albuquerque, 87106

I am excited to announce that I have leased space at Form Studio to teach a circuit training class one night a week on Wednesday nights from 7-8pm.

8 Gradys Performance Center 8 Gradys Performance Center
4101 Paseo Del Norte NE
Albuquerque, 87113

No matter your sport or skill level, our expert trainers use the latest tools, techniques, and exercises to up your game.