A community centered around a healthy lifestyle and the success of its members.
Operating as usual
POP UP CLASS!
This Saturday 8:15 -9am
Infused Power & Pose HIIT CLASS!!
Space is limited - save your spot online. Join Sara Mendoza!!
Infused Power and Pose is a 45 minute HIIT class. That incorporates the use of body-weight & plyometric movement, sandbags for weight resistance and yoga poses for lengthening muscle. Infusing all of these dynamics keeps the body strong while focusing on mobility. Jodie Esquibel
Pints & Poses
This Saturday at both Boxing Bear locations.
Corrales NEW TIME 9:30am
•Bridges on Tramway Taproom (12501 Candelaria NE) pints and poses will be held on the 1st & 3rd Saturday of the month at 10am.
• Corrales Taproom (10200 Corrales Rd. NW) Pints & Poses will now start at 9:30am.
•Cash or cash app for your yoga
•Bring your yoga mat for a killer class for just $10 and finish with a deliciously refreshing $1 off beer or 10% off package beer Togo.
@boxingbearbrewing @boxingbearbrewery @jodieesquibel @healthy.happy.hollyabq @thehannahscrolls
POP UP CLASS ALERT!
Saturday May 14th 8:15am - 9am
Join Sara in a new, fun, strengthening class!
Infused Power and Pose is a 45 minute HIIT class. That incorporates the use of body-weight & plyometric movement, sandbags for weight resistance and yoga poses for lengthening muscle. Infusing all of these dynamics keeps the body strong while focusing on mobility.
# bodyweight @freyaflowyoga @jodieesquibel @paulamadams
Yinfused is Back!
This month you can get Yinfused on Saturday's May 7th and May 28th at NOON.
What is Yinfused??
Yinfused is a room temperature class as we allow work deeply in our body through passive longer held poses. Yin targets the deepest tissues of our body; our connective tissues, ligaments, joints, bones and deep fascia, not just the muscles as some practices might. Important to find balance in our practice and life yin offers a calm balanced restorative element that is well received mind, body and soul. Yin is inviting for all levels and welcomes, mobility issues, stability issues as well as disabilities.
Saturday! 4/30
Let’s meet up for a little bike ride, then maybe some yoga at Pints and Poses ($10 yoga) @ boxing bear Corrales and then maybe some brunch! Pick one, two or all!!
Meet up at Boxing Bear parking lot by 8:30am
DM for info!
Amazing sound bath
Thank you @eva.ullmann 💫
Who’s in for ?!?
Pints & Poses
Bridges tomorrow! 10am
Corrales NEW TIME 9:30am
•Bridges on Tramway Taproom (12501 Candelaria NE) pints and poses will be held on the 1st & 3rd Saturday of the month at 10am.
• Corrales Taproom (10200 Corrales Rd. NW) Pints & Poses will now start at 9:30am.
•Cash or cash app for your yoga
•Bring your yoga mat for a killer class for just $10 and finish with a deliciously refreshing $1 off beer or 10% off package beer Togo.
@boxingbearbrewing @boxingbearbrewery @jodieesquibel @freyaflowyoga
Happy Easter Bunny 🐰
@paulamadams @izzy29
New class time added to the schedule!
Tuesday's at noon Warm Sculpt with Holly
Please refer to our website for the most current schedule and for class descriptions.
First and 3rd Saturday of the month @ Noon.
Space is limited. Sign up now :)
Yinfused is a room temperature class as we allow work deeply in our body through passive longer held poses. Yin targets the deepest tissues of our body; our connective tissues, ligaments, joints, bones and deep fascia, not just the muscles as some practices might. Important to find balance in our practice and life yin offers a calm balanced restorative element that is well received mind, body and soul. Yin is inviting for all levels and welcomes, mobility issues, stability issues as well as disabilities.
PINTS & POSES
NEW TIME AT CORRALES LOCATION
Boxing Bear Brewery Corrales Saturdays at 10:30am (10200 Corrales Rd. NW)
Or Boxing Bear Brewery The Bridges Saturdays at 10am (12501 Candelaria NE) .
Yoga is $10 (Cash or Cash App)
And you get a discount on your Beer purchase - $1 off beer or 10% off package beer To go.
✔️Mark your calendars!! See you there 🍺🧘🏽
Bring your yoga mat and a smile :)
@boxingbearbrewing @boxingbearbrewery
@healty.happy.hollyabq Bridges
@paulamadams Corrales
Buti Yoga now on Thursdays 5:30pm
Buti is a fitness yoga. It is a combination of yoga poses, plyometric holds, and cardio bursts. Small movements focus on building deep core muscles while the cardio bursts increase heart-rate and release. The higher-paced movement of Buti Yoga along with the driving music beats take yoga to another level. This is a non-heated class - we build our own fire!
@freyaflowyoga
Pints and Poses is back!
NEW TIME AT CORRALES LOCATION
Boxing Bear Brewery Corrales Saturdays at 10:30am (10200 Corrales Rd. NW)
Or Boxing Bear Brewery The Bridges Saturdays at 10am (12501 Candelaria NE) .
Yoga is $10 (Cash or Cash App)
And you get a discount on your Beer purchase - $1 off beer or 10% off package beer Togo.
✔️Mark your calendars!! See you there 🍺🧘🏽
@boxingbearbrewing @boxingbearbrewery @paulamadams
@stavvy88
Dream big!
Who’s ready?
We are!!
Yoga, beaches, sunsets, hikes, sound bath, surfing, resting, sunning, shopping, resetting, namaste-ing
Sunday Funday!
90 minute Power Fusion Class
This class is a heated yoga class that joins powerful static postures with flowing transitions through out the practice. Joining your breath through the change of static and dynamic movements will allow a higher connection with the movement. A challenging, strength building practice but inviting for all levels. Class includes modifications for your current practice and goals for your future practice. Every class is unique as the teacher has creative freedom to help you explore your practice.
@paulamadams
Pints and Poses is back!
Boxing Bear Brewery Corrales Saturdays at 11am.
Or Boxing Bear Brewery The Bridges Saturdays at 10am.
Yoga is $10 (Cash or Cash App)
And you get a discount on your Pint purchase.
✔️Mark your calendars!! See you there 🍺🧘🏽
@boxingbearbrewing @boxingbearbrewery @buti.andthe.frenchbulldog @thehannahscrolls
New New New!!
Warm class 🥰
Infused Warm Sculpt very Thursday at 3:30pm.
Total body workout designed to sculpt every major muscle group using yoga postures. Infused Warm Sculpt is a great compliment to your regular yoga practice.
@abq_yoga_chick @infused-yoga
Read that again…
You could be here!!
Join us in April for an amazing Yoga Retreat in Pescadero, Cabo, Mexico.
Link in Bio
@jodieesquibel @topiaretreat @paulamadams
How about some lunch time yoga! Great time to find mental clarity in the middle of your day.
Noon classes this week:
Monday Hot Yoga
Wednesday Fusion Stretch
Friday Power Fusion
@abq_yoga_chick
@kelseymargaretadams
Tomorrow Saturday at noon!
YINFUSED is available the First Saturday of every month. See you tomorrow!
Sign up online.
Space is limited
Be there!!
Join us every Saturday morning for pints and poses at Boxing Bear.
Hosted by Infused Yoga + Fitness 🧘♀️
10am Bridges on Tramway Taproom (12501 Candelaria NE)
Boxing Bear Brewing Co. Bridges on Tramway Taproom
11am Corrales Taproom (10200 Corrales Rd. NW)
Bring your yoga mat for a killer class for just $10 and finish with a deliciously refreshing $1 off beer or 10% off package beer Togo.
New Class Time Opportunities We have added several new class times to your Infused Class Schedule. We are excited to announce that Stephanie is back! She welcomed a beautiful baby boy in November. Congrats Stephanie :) Try her new Power Fusion class on Tuesdays at 3:30pm. Thursdays 3:30pm Rheanna will guide you in Infused WARM....
Yinfused
This Saturday March 5th at noon.
Space is limited.
Sign up Now :)
Yin is a room temperature class as we allow work deeply in our body through passive longer held poses. Yin targets the deepest tissues of our body; our connective tissues, ligaments, joints, bones and deep fascia, not just the muscles as some practices might. Important to find balance in our practice and life yin offers a calm balanced restorative element that is well received mind, body and soul. Yin is inviting for all levels and welcomes, mobility issues, stability issues as well as disabilities.
@infused-yoga
📸 @snapandsavespecialmoments
Monday | 5:30am - 9pm |
Tuesday | 9am - 9pm |
Wednesday | 5:30am - 9pm |
Thursday | 9am - 9pm |
Friday | 5:30am - 9pm |
Saturday | 9am - 11pm |
Sunday | 11am - 5pm |
Bhava |bah va| noun 1. The deepest feeling from your heart that inspires what you love to do. 2. A special place in Albuquerque, NM where magic seemingly happens. 3. A place for finding inspiration, connection and for feeling good.
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Healing the Body, Mind & Spirit
Healing the Body, Mind & Spirit
Join our free Fit & Healthy Tips group here: https://www.facebook.com/groups/1305809639513105/
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