Infused Yoga + Fitness

Keep it coming! We still have a couple of weeks for our collection.

Infused Peanut Butter Drive

Let's get together and help our local shelters with some necessities. Below is a list of items they are in need of.
Peanut butter, collars and leashes, blankets and towels, pet food, and treats, pet toys, crates, pet clothing, etc!

You can drop off your donation off at the studio before or after any scheduled class time.

Planks!! We accidentally had a plank off! Julie hit a spectacular 4 minute plank!! Jessie smashed it at 5 minutes!!! What!!!?!? And little Mrs Becky killed it at 6 minutes!!!! Way to plank it yogis!!!!! We’d also like to mention that their form was on point !! 💪🏽 ❤️ 🧘🏼‍♀️ 🧘🏽‍♂️ 🧘🏽.

Intro Month $60 of unlimited classes!
This offer is available to all new students to Infused Yoga + Fitness. Take a month to see what transformation can happen.
Hope to see you soon!

If you were thinking about going to Baja with us, this meeting is open to the public…. 2:30 at the studio. Come ask questions, meet the team and hang out. No obligations just information if not for this time maybe the next one. 😉

Re-Treat Yourself meet up Sunday 2:30
at Infused Yoga + Fitness.
Come ask any questions and see what this amazing retreat is all about!
See you there!

Love ❤️
What can we say…we have the most amazing tribe!! Thank you .happy.hollyabq for such an amazing Valentines surprise! And thanks to everyone for all the amzing vibes 💫💫 So much love in this room! I don’t think I stopped smiling once 🥰
❤️

Yoga studio etiquette is a set of guidelines that should be followed to ensure a positive and respectful environment for everyone.
These are just a few reminders:

Arriving to class on time: It is important to arrive to class on time so as not to disrupt the flow of the class or the other students. - We know things happen, just be safe getting to class !

Turning off your phone: Be sure to turn off or silence your phone before class begins.- We understand that some of you may be on call, kids, work etc but please triple check it is on silent. We know you like to catch that post yoga glow and we love it but please be mindful of flashes. If possible leave your phone in the lobby to really enjoy your practice.

Respecting the space: Keep the studio clean and tidy by wiping down your mat and any equipment you use.

Being mindful of others: Be mindful of the space and needs of others around you, and avoid causing disruptions or distractions.

Following the instructor's lead: Follow the instructor's lead and respect their guidance during class. Please modify and/or amplify within the guidance. Of course it is your practice.

Being open-minded: Yoga is a practice that welcomes all levels of experience, be open-minded and non-judgmental of yourself and others.

Last but definitely not least take a breath - you made it to class, Great Job! :0)

We are excited to start this new year with you all.
We are thankful to our amazing tribe that continues to grow.
Please feel free to reach out to us with any concerns or questions
See you soon
Infused

First Class Free! Tell your friends!

First Class Free! Tell your friends! Our yoga studio is excited to offer a special deal for first-time visitors. Tell your friends!! Introducing our First-Time Free Yoga Class, where you can experience the benefits of yoga at a discounted price. This class is designed for those who are new to our yoga studio. Our experienced and certif...

Take advantage of trying a class for free!!!! Good till the end of the month, new members only. This offer will NOT continue so now is the time to give it a try on the house!

Starting February you don’t have to wait till Saturday to get your YIN on !!!!
Every Thursday at 12 we will have a yin class ! Link in the bio for a full schedule!!!! DM if you have questions!

We are so happy to bring in the new year with our growing family. We are honored to move with you all ! Thank you for an amazing start to the year! We are excited about new classes being added, retreats and of course 🎉 pot lucks ! Everyone is welcome, come hang out !!! 🧨link is in the bio for class schedule!!!!

Hey fam !!!! This Saturday at boxing bear we are gonna unwind with our community!!!! $10 white elephant gift exchange. ( perfect place to regift 😉 ) Stop in and say hi !!!! 12:30 :)

Last min shopping?!!!!! Don’t worry we got ya !!!! Gift cards available!!! Call for more details! 505-323-1548 . Give the gift of fitness, wellness and a deep breath!

Nothing better than the gift of wellness!
$249 for 3 months of unlimited classes OR
$160 for 20 classes (they expire after 1 year)
This offer is available until 11/30/22.

When was the last time you just did you? Let’s make 2023 your year- filled with everything you love for a perfect relaxing getaway.
March 31-April 5, 2023
Link In Bio

Who gets the Top Bunk?!
We have a couple of fun Top Bunks just for you. Don't Miss out!
March 31-April 5, 2023
Link In Bio

Let's Celebrate!
100 classes and so many more to come!
Sunday 11/13/22 5:30PM
Restorative yoga
Relaxes the mind and body
Soothes the nervous system
Reduce chronic pain
Improves sleep
Gentle on body
Helps the body to get into deep relaxation, by holding poses and using props .
SPACE IS LIMITED. PLEASE PRE-REGISTER TO SAVE YOUR SPOT

❄️The temperature is dropping and so are our prices. 🤑
Save some money and stay warm with our 3 month special!!! Good for unlimited classes.
Come in or buy online $249
Offer expires 11/30/2022


# hotyoga

🧘🏽TRIBE- “a group or class of people with strong common traits, values, or interests. “ 🧘🏼‍♂️ We couldn’t be more proud of this tribe! We are honored to walk amongst these supportive humans. It takes a TRIBE and we are thankful for the family.

Are you freezing!?!
Come and warm up with us.
This warm up special is good until 11/30/22.
3 months of unlimited classes for only $249!!
You can purchase online or in studio.

OHY is at Infused Yoga and Fitness!
This Friday 10/21/22 Noon - 1:30pm.
Meet Amy at Infused for our introductory class to OHY.
What is OHY???
26 precisely-sequenced postures and 2 breathing exercises. This therapeutic system of yoga has no prerequisites and improves overall physical and mental health. The sequence of postures addresses each part of the body to harmonize and balance all the systems of the body. Benefits include improvement in coordination, balance and circulation, reduced stress, nourishment to the joints, and removal of toxins from the body. The same sequence each time allows you to find a new layer of wisdom as you refine the postures through repetition. All levels are welcome.
Background
This system of yoga was developed in Calcutta by Bishnu Ghosh, India’s most-renowned physical culturist of his time. Ghosh was the younger brother of Paramahansa Yogananda, author of the most popular yoga book “Autobiography of a Yogi” and founder of the Self Realization Center in California. In 1923, Ghosh founded the College of Physical Education in Calcutta, India. His writings influenced the development of modern yoga as exercise. Bishnu was among India’s vanguard in bringing classical Hatha yoga out of the ashrams and hermitages, and into India’s crowded twentieth century cities with the goal of providing a “yoga cure” for ailments and diseases. Bishnu laid the groundwork for the emergence of the gymnasium and bodybuilding practice which integrated strength-building with yoga in the 1940’s. He developed the technique of alternating effort with rest – asana and savasana – which informs Bikram Yoga, the yoga you know today. Ghosh mentored Bikram Choudhury, founder of Bikram Yoga, who brought this precise system to the West in the 1970’s. Bikram established his first school in San Francisco, then settled in Los Angeles near the headquarters of Yogananda. Bikram Yoga is now referred to as The Original Hot Yoga (OHY).

We made it to the weekend my friends ! Catch you in a weekend class !!! Yoga Classes 🧘🏽‍♀️Friday 5:30am 12:00pm 4:30pm 🧘🏽Saturday 9:30am Yin 12:00 pm 🧘🏽‍♂️Sunday 10:30 am restorative 5:30pm #☕️

Come find some balance with us !! Link in bio for a full schedule !!!

Infused Baja Yoga Retreat 2023

Get your bed!! Spots are filling up quick.

Sun, Yoga, Tranquility, Beach, Surf, Pool, Food ....
Picture yourself here.
✈️☀️ 🎎🏄‍♀️🧘‍♀️💖

Jodie Esquibel

Infused Baja Yoga Retreat 2023 Infused Yoga Baja Yoga Retreat 2023 Accommodation details and options.

It's that time again!
Who's ready!??
March 31- April 5, 2023
Rooms are going quick. Which room will be yours?!
Deposits are being taken to save your spot (non-refundable) check out the website(link in bio) for more details and give us a call to save your spot.

Our Introductory Month is only $55 (plus tax) for 30 days of unlimited classes! What are you waiting for? Be your best you!!
Valid for all new students to our Bridges location on Candelaria.

Infused Power and Pose now every Thursday at 5:30.
Join Sara in this fun HIIT yoga class every Thursday.
What is Infused Power and Posed?
Power and Pose is a 45 minute HIIT class. That incorporates the use of body-weight & plyometric movement, sandbags for weight resistance and yoga poses for lengthening muscle. Infusing all of these dynamics keeps the body strong while focusing on mobility.

Up frog , up dog, yoga is for everyone!!!
Come see for yourself.
Everyone is welcome, all levels. 🐸🐶🧘🏽‍♀️🧘🏽🧘🏽‍♂️

Space is limited
Yinfused is a room temperature class, where we are allowed to work deeply in our body through passive longer held poses. Yin targets the deepest tissues of our body; our connective tissues, ligaments, joints, bones and deep fascia, not just the muscles as some practices might. Important to find balance in our practice and life yin offers a calm balanced restorative element that is well received mind, body and soul. Yin is inviting for all levels and welcomes, mobility issues, stability issues as well as disabilities.

Why Infused?
We bring a yoga practice that is practical and as challenging as you would like. Let the benefits of your practice infuse your everyday life with some movement, wellness and sense of community.
See you at Infused

International Friendship Day!!
This Friday July 29th, Members can still Bring a Friend for only $5!! This friendship special is on until the end of July 2022.
Share your love of INFUSED yoga with your rock AKA buddy, friend, co-worker, family member, amigo or anyone who might some yoga in there life.
See you on the mat!

* $5 drop in is valid for your friends first class.

#$5friend

Hurry!
New Members! Time is almost up to get this amazing deal.
30 Days for $30!
Attention all new students!! Give yourself 30 days to find what amazing benefits yoga will have for you.
When life gives you lemons give it YOGA!!
30days include unlimited classes.
Expires 7/31/2022

See you Sunday!
10:30 - Noon Power Fusion
5:30pm Restorative Yoga

What's blooming at Infused Yoga + Fitness!?
You!!
Summer is a great time to start a yoga practice.
Increase your flexibility, greater lung capacity, can help control blood sugar levels, can help manage stress, and many more benefits! Try a class today!

Why Yinfused??
Yinfused is a room temperature class as we allow work deeply in our body through passive longer held poses. Yin targets the deepest tissues of our body; our connective tissues, ligaments, joints, bones and deep fascia, not just the muscles as some practices might. Important to find balance in our practice and life yin offers a calm balanced restorative element that is well received mind, body and soul. Yin is inviting for all levels and welcomes, mobility issues, stability issues as well as disabilities.

In case you missed the memo!!
For the month of July Infused members bring a friend to class for just $5!! Share your love of INFUSED yoga with your rock AKA buddy, friend, co-worker, family member, amigo or anyone who might some yoga in there life.
See you on the mat!

* $5 drop in is valid for your friends first class.

#$5friend