Jazzercise Albuquerque West Fitness Center

Sometimes we need that extra push to get us off the couch and to class. Find an accountability partner! Share your goals with each other and then push each other to stick with them. Pick each other up for class; you'll be more likely to keep at it! 👊 Who is yours going to be?

Whether you’ve got a short term or long term goal, click here for our printable goal planner: https://buff.ly/3LKTdFJ 💪 Tell us your goals!

It’s day 6 of the April Challenge and we are feeling strong 💪

Whether you are crushing your challenge goals, starting slower than planned or just starting, we are here for you!! Check the link in our bio for class schedule and make a plan! Not a member yet? No problem! You can still get in on the fun for only $85 for all of April!

We can’t wait to see you on the dance floor!

Walking is free and a no-brainer when it comes to technique- add a short walk in your daily routine and see how it benefits you! ☀️ Here are 10 reasons to take a walk: https://buff.ly/37myARt

You are FAR too SMART to be the ONLY THING standing in YOUR way!

This month we are ALL about helping YOU achieve your goals! 🔥 Did you know that “thinking in three” is one of the best ways to do it?! Try picking three simple goals this week (like going to class three times, drinking more water or getting enough sleep) and build self-confidence when you absolutely crush it.

So tell us, what’s one goal on your list this week? ✅

Don’t miss out! Express Monday, Wednesday and Friday at 1215pm.

https://www.jazzercise.com/location/albuquerque-jazzercise-west

If you had to choose just one... 🐇

It’s a brand new week and that means brand new opportunities to crush our goals!🎉

Wondering where to start or feeling overwhelmed with big long-term goals? Start smaller! Set daily, achievable goals and celebrate when the goals are crushed!! Need some ideas??? Here’s a few daily goals that we love and will leave you feeling accomplished and strong! 💪

▪️Go to class
▪️Drink 2 extra glasses of water
▪️Stretch before bed

Ok, goal getters!! Let’s do this!!!

Check the link in our bio for class schedule!

April Challenge Day #2

Earn a Mat Bag by taking a class, helping NM kids and spreading the Jazzercise ❤️ when you Bring a Friend to class.

https://www.jazzercise.com/location/albuquerque-jazzercise-west

Great workout this morning with awesome ladies!

First day of our 530am class and our April Challenge! Join us for one or both 💪🏻🔥🍑

First day of our 530am class and our April Challenge! Join us for one or both 💪🏻🔥🍑

There's good news though! It's never too late to begin rebuilding that muscle you lost! A healthy diet and a little weight training goes a long way.

Get ready for tomorrow! Believe nothing, and trust no one this April Fools’ Day. Just like any other day when your instructor says, "Last one..."

We’re here for you morning, noon and night! Check out our new times.

https://www.jazzercise.com/location/albuquerque-jazzercise-west

Please tell me I'm not the only one...right? Anyone? 😂 👕 👖 👚

We have a 🔥 lineup for you today!

Sweating your way to that post-class glow is always worth it…especially when there’s a super cute gift up for grabs😍Join us for the April Challenge and you can score your very own tote!

Plus, if you have a friend that’s new to Jazzercise, they can join in on the fun too! New members can dance with us all April long for just $85- no strings attached! Get more info at Jazzercise.com/InTheBag

Come join us in class and let’s keep lifting each other up, this month and
every month. 💞

Something for your ❤️ , 🧠 and 💪🏻

Get your workout in and your day started right!

https://www.jazzercise.com/location/albuquerque-jazzercise-west

"...how much my body changed in a few short weeks." 👊

Let’s go!!!

Can’t make it to class? Join us online!

4 more livestreams coming your way this week! What’s the best technique tip you’ve gotten from a FitPro? Tell us!

Time to shake your 🍑!

We're not here for skinny. 🚫 We're here for healthy, happy hearts. ❤️ If you walk out with a red, sweaty face, and out of breath, we did our job. And you'll be happier and healthier because YOU did YOUR job! 👊

Yesterday was National Chia Day. So many options in using them: energy balls, cereal, oatmeal, cookies (not that we ever eat cookies, right? 😉), banana bread, in avocado toast...how do you like to mix yours in? Also, here's a pic of my favorite mix- can buy online or any health food store.

Now that would be impressive, right? Who's with me? 😂

Wednesday morning classes are cancelled. ❄️⛄️❄️