10/06/2022
Take it one day at a time 💕
10/05/2022
Who do you admire in class? What are their habits? Are they coming regularly? Together we win!
10/03/2022
🍎 Apples are rich in good carbohydrates! The carbs break down to sugar and the sugar travels to your cells, where it is then turned into energy for your body. 🍎
Good carbohydrates are everything your body needs for a quick boost.
10/03/2022
10/01/2022
10/01/2022
I heard a great tip once: When you get up in the morning, get dressed and put your shoes on. Then GO! You're more likely to get more done. Try it!
09/30/2022
09/30/2022
If what you're doing now isn't working...try exercise! And try Jazzercise! We think you'll love it. 💙
09/29/2022
But it's SO good! 🍞
09/29/2022
Dancing bad habits away since 1969 💃 Tap save on this post for a little pre-workout motivation. 💪
09/29/2022
09/23/2022
People want connectivity and community. They don't want the typical gym...walk in, workout on your own, never talk to anyone. Guess what? We offer those things!
09/22/2022
“A fallen leaf is nothing more than a summer’s wave goodbye." -Unknown
What will you wave goodbye to today? The past is a place to learn from, not to live in. Have a wonderful day, friends! 🍂
09/22/2022
We all know dancing it out with your besties is FUN, but did you know that group fitness is also effective? Feeding off the energy of your instructor and others in class can increase your own calorie expenditure and help you make the most out of each workout. Sooo, see you on the dance floor
09/20/2022
Every AGE and STAGE of life, you can do it! Our classes show low impact options, use weights or no weights, and work at your own pace. When you walk in, you'll be pleasantly surprised by the variety of ages and fitness levels on our floor. Join us! 💙
09/19/2022
Is your workout fun or is it ho-hum boring? Over 60% of gym memberships go unused. Ours don't. They show up. Because we're awesome. 👊
09/14/2022
We always got ya covered with a mix of cardio and strength💪
09/13/2022
🤣
09/13/2022
“I am so thankful for studios like Jazzercise for providing a safe and empowering space for people to move their bodies. If you are looking for a great place to move your body, I highly recommend checking out Jazzercise in your area!” - Carly
09/07/2022
I just don't get it! 😅 Grab our fall sale before it's gone! jazzercise.com/startfor0
09/05/2022
Work hard in silence, let your success be your noise. Happy Labor Day!
09/01/2022
Holiday schedule
08/18/2022
Did you watch us on the @todayshow 🤩 Thank you to everyone in who showed up to support us in person and all around the world. Drop us a 💪 if you tuned in!
08/17/2022
BIG NEWS, Jazzercise Nation! 📣 Shanna will be on the Today Show tomorrow morning! Tune in during the 8 AM hour for Shanna's interview with and watch them do a little Jazzercise together! 🙌 Tag a friend below to watch with you ✨
08/16/2022
New school year for the kids, new routine for you. When you create a routine, and stick with it, good things come. You in? Start today with our 2 week new customer offer or hit up our fall sale Monday! jazzercise.com
08/15/2022
Take a chill pill today! ✌️ Relaxing keeps us healthy, improves our sleep cycle, reduces stress hormones, increases serotonin and endorphin levels, and lowers fatigue. How do you plan to relax today?
08/12/2022
We lose stamina (energy) and become weaker as we age; this is why it's vital to keep moving and staying active as long as we can. Including strength training! (Psst. We do that at Jazzercise!)
08/11/2022
Today's your chance to show off your sons and daughters! Post in a comment below and tell us what makes them GREAT! 🥰
08/10/2022
We hope it's weekly! 😅 If not, join us! We have a great special going on...get two weeks for only...find us at jazzercise.com to find out!
08/05/2022
Truth 💣: Fewer than 1 in 5 adults (65 and older) get the minimum recommended amount of cardiovascular. Get moving and reduce your risks of soooo many diseases and health issues. Start today!
08/04/2022
I love a good countdown calendar...don't you? 😂
08/03/2022
Our classes are for EVERY body 🤍 What does Jazzercise do for your body and soul? Tell us!
08/02/2022
Give it a try! 🖍️ Download and print or stop at Target today and pick up an adult coloring book and some colored pencils. Then go sit and relax...and report back! Here's a few freebies: https://buff.ly/3lmB9Yw
08/01/2022
Ready to give Jazzercise a try? Welcome to our crew. Here are some tips for your first class:
• Bring plenty of water and a mat
• Ask a friend to join you
• Wear comfortable athletic shoes
• Relax, have fun and let loose!
Comment with a 💪 if you’re ready to dance with us!
07/29/2022
How much to drink? Most say to take your body weight and divide in half- that's how many ounces you need per day. So if you weigh 160lbs, aim to get in 80 ounces of water a day, minimum. 💧
07/28/2022
Tag a friend who will love this lineup! Click here for the playlist: https://buff.ly/3zcTjRJ
07/27/2022
bruh
Nooo! I did not just hear that! 🤣
07/26/2022
Did you know we offer the exact format to conquer your fitness goals? Tell us your fave in the comments!
07/25/2022
It's a great day to make a stop at the grocery store on the way home and make your very first charcuterie board! Don't forget the fancy crackers! 🍇🍷
07/22/2022
Think about it- doing a simple exercise like a bicep curl utilizes a few muscles, which is great. But dancing...uses almost all of them! Let's get this party started, you in?!
07/21/2022
One day. One cheat item. What's it gonna be?
07/20/2022
All the time! It's like when you walk into a room...forget what you're there for. Struggle is real. 😅
07/18/2022
Need a mini-vacay or a post workout snack? All you need is two ingredients and a few minutes in the kitchen and there ya go! It’s like you’re (almost) in Italy✨
Comment with a 🍉 if you are making this summer-inspired recipe!
07/15/2022
Hitting the gym together can be one of the best things for your relationship. Try it and check back in with us. 🥰
07/14/2022
But seriously- 5+ months left in 2022. You could do 10lbs! Let us help you in your journey. Find our schedule at jazzercise.com and start today!
07/13/2022
Embrace your geekness. Geekiness? Show off your creativity today. What makes you a geek? 🤓
07/12/2022
No matter what your summer plans are, you can find a mental break right here with us. Comment with a if you agree!
07/11/2022
Deep quote for your Monday...be attentive. 🌱
07/08/2022
Something to celebrate.
07/07/2022
Let's start at home. Your neighbor. A co-worker. Today's a good day to forgive, shake a hand, and move on. 😊
10/01/2022
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