Bombshell Fitness ABQ

Bombshell Fitness proudly offers the leading Pole Fitness, cardio st******se classes and pole partie Bombshell Fitness proudly offers the leading Pole Fitness, cardio st******se classes and pole parties in the Albuquerque area.

Ladies are you bored with your regular workout? Hate going to the gym? Then come try an unforgettable workout that will reshape your body and burn calories while you unleash your inner diva! Bombshell Fitness provides a fun, sexy and innovative way of exercise for women of all ages, size and background. We strive to empower women to be stronger and courageous through the art of Pole Fitness. Pleas

Operating as usual

09/12/2022

Raise your hand if you’ve ever been personally victimized by pole burnπŸ™‹πŸ»β€β™€οΈπŸ‘€ Happy Monday Bombshell Babes and welcome to another week of not letting the pole burn stop us from getting our dream moves!πŸ’ͺ🏼 This week ahead has extra pole play classes to practice for the Halloween Showcase as well as our regularly scheduled program to help strengthen old moves and learn new ones. Link in bio to sign up, let’s kick that pole burns butt Bombshells! πŸ₯³
πŸ“Έ: thank you for always being such a pleasure to work with!πŸ’–
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#poledance#abqpolestudio#polefitness#abqsmallbusiness#poleburn#burnbook#meangirls#meangirlsbutnicegirls#pleasershoes

08/17/2022

Announcement πŸ“£
WORKSHOP DATES W/
AT BOMBSHELL FITNESS πŸ’£πŸ’ͺ

ΰΌ― TRICKY TRANSITIONS 9/2 @ 6pm
ΰΌ― HANDSPRING MADNESS 9/3 @ 10:30am
ΰΌ― POLE SHOW 9/3 @ 7pm
ΰΌ― PRIVATES AVAILABLE -DM for details on times

Jonny will be teaching 2 workshops, $40 per session. Reservation required. Online booking now available for all sessions.

For more information on booking workshops at Bombshell Fitness, please visit our website or contact us directly via email or phone. Workshop descriptions available under calendar.

05/31/2022

We ask that all clients please make a payment no later than Thursday night at midnight. This will guarantee your space in class with Greta.
DM for details on booking a private session.

Photos from Bombshell Fitness ABQ's post 05/09/2022

Flexibility Training is back!! β™₯️
Join Bombshell Babe instructor Andrea every Thursday at 10am to help with increasing flexibility and strength on and off the pole. πŸ’ͺπŸ’ƒ Online booking is now available for this session.
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For more information on classes available and prerequisites please visit our website at π™±πš˜πš–πš‹πšœπš‘πšŽπš•πš•π™Ώπš˜πš•πšŽπ™΅πš’πšπš—πšŽπšœπšœ.πšŒπš˜πš–.

03/08/2022

Ballet for Pole Dancers
w/ Miranda πŸ‘―β€β™€οΈπŸ–€
Friday March 18 @ 3PM

For pole dancers interested in learning simple ballet techniques to improve flexibility and technique on the pole. Β 

-Deep stretch, splits training
-Stretch feet/working on pointing feet (what is sickling and how to avoid it, especially while climbing the pole)

-Basic ballet positions, mostly focusing on posture
-Barre- (using the pole as the barre) relevΓ©s, pliΓ©s, tondΓΊs, degagΔ—s, grand battements, etc.

-Working on extensions/tilts/kicks with proper posture/technique
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This session is filling up fast πŸ’¨ Online booking available at BombshellPoleFitness.com πŸ’£

12/31/2021

Happy New Years Eve to all of our fabulous pole family! We hope you have a safe and happy holiday πŸŽ‰πŸ™πŸ₯‚ We’re looking forward to another year of getting flexier and sexier with all of you babes !!πŸ‘―β€β™€οΈπŸ’ͺπŸ₯°πŸ’β€β™€οΈπŸ˜˜
www.bombshellpolefitness.com

Photos from Bombshell Fitness ABQ's post 12/07/2021

✨WORKSHOP DATES UPDATED✨
JOIN US AT BOMBSHELL FITNESS DECEMBER 16-18th FOR WORKSHOPS WITH THE AMAZINGLY TALENTED πŸ’ͺπŸ§šβ€β™‚οΈ Don’t forget to check out his page and give him a follow! ❀️πŸ₯°πŸ˜˜
ΰΌ― SPINS ON SPIN 12/16 @ 7pm
ΰΌ― HANDSTANDS ON & OFF THE POLE 12/17 @ 7pm
ΰΌ― POLE SPLITS FOR DAYS 12/18 @ 5pm

Jonny will be teaching 3 workshops 12/16-12/18, $40 per class. Reservation required. Online booking now available for all sessions. DM for details on booking a private session.

For more information on booking workshops at Bombshell Fitness, please visit our website or contact us directly via email or phone. Class descriptions available under calendar.

Photos from Valerie C Torres's post 12/04/2021

Photos from Valerie C Torres's post

Photos from Bombshell Fitness ABQ's post 12/03/2021

Important Announcement πŸ—£ ✨WORKSHOP DATES✨
JOIN US AT BOMBSHELL FITNESS DECEMBER 16-18th FOR WORKSHOPS WITH THE AMAZINGLY TALENTED πŸ’ͺπŸ§šβ€β™‚οΈ Don’t forget to check out his page and give him a follow! ❀️πŸ₯°πŸ˜˜
ΰΌ― SPINS ON SPIN 12/16 @ 7pm
ΰΌ― HANDSTANDS ON & OFF THE POLE 12/17 @ 7pm
ΰΌ― POLE SPLITS FOR DAYS 12/18 @ 2pm

Jonny will be teaching 3 workshops 12/16-12/18, $40 per class. Reservation required. Online booking now available for all sessions. DM for details on booking a private session.

For more information on booking workshops at Bombshell Fitness, please visit our website or contact us directly via email or phone. Class descriptions available under calendar.

12/03/2021
10/28/2021

Let the purge commence

08/30/2021

Important Announcement πŸ—£**Workshops dates updated**
We are excited to announce workshops with πŸ’ͺ Check out his page and give him a follow! πŸ’™πŸ’™πŸ’™

Jonny will be teaching 4 workshops September 17-19th.
$40 per class. Reservation required. Online booking now available for all sessions.

ΰΌ― Let’s get naughty 9/[email protected] 630pm
ΰΌ― Jump on it 9/[email protected] 2pm
ΰΌ― Drop it like it’s hot 9/19 @ 1230pm
ΰΌ― Strike A Pose 9/19 @ 2pm

For more information on booking workshops at Bombshell Fitness, please visit our website or contact us directly via email or phone. Class descriptions available under calendar.

08/19/2021

We are excited to announce workshops with πŸ’ͺ Check out his page and give him a follow! πŸ’™πŸ’™πŸ’™

Jonny will be teaching 4 workshops September 10-12th.
$40 per class. Reservation required. Online booking now available for all sessions.

ΰΌ― Let’s get naughty 9/10 @ 630pm
ΰΌ― Jump on it 9/11 @ 2pm
ΰΌ― Drop it like it’s hot 9/12 @ 1230pm
ΰΌ― Strike A Pose 9/12 @ 2pm

For more information on booking workshops at Bombshell Fitness, please visit our website or contact us directly via email or phone. Class descriptions available under calendar.

07/13/2021

Magic is believing in yourself, if you can do that, you can make anything happen ✨

Join Bombshell Babe instructor every Tuesday for
πŸ’« Intro to Spin
Pole @ 5:30pm
πŸ’« Pole Trick Workshop (Mixed Levels) @ 6:30pm

For more information on classes available this week visit our website at π”Ήπ• π•žπ•“π•€π•™π•–π•π•β„™π• π•π•–π”½π•šπ•₯π•Ÿπ•–π•€π•€.π•”π• π•ž

πŸ“Έ:

06/29/2021

Join the Bombshell squad Thursday, July 1, 6-8pm for Bride's Night Out + Guys too 2021 | Wedding Collective New Mexico at the Embassy Suites Hotel πŸ‘°β€β™€οΈπŸ’πŸŽ‰

Use our special ticket code : bombshell
when registering to receive one free ticket at https://www.weddingcollectivenm.com/wedding-shows

06/28/2021

IMPORTANT ANNOUNCEMENT!! !
will now be available for Private Sessions on Tuesday’s !

For more details please send DM!!!

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For information on regularly scheduled classes visit:

π”Ήπ• π•žπ•“π•€π•™π•–π•π•β„™π• π•π•–π”½π•šπ•₯π•Ÿπ•–π•€π•€.π•”π• π•ž

06/25/2021

Our Bombshell Squad setting our hearts on fire πŸ”₯ This weekend !

Come join us for our weekend classes
Click link in bio to reserve your space now!
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πŸ“Έ:
For more info on class schedule visit
π”Ήπ• π•žπ•“π•€π•™π•–π•π•β„™π• π•π•–π”½π•šπ•₯π•Ÿπ•–π•€π•€.π•”π• π•ž

06/14/2021

Why push through life when you can dance through it. πŸ’— Join for Flirty Floor Work every Wednesday at 7:30 Chair V***n on Thursday at 5;30 and Saturday for Pole intro at 5!! Click the link in bio to sign up!! Also catch her live June 19 for at & July 3rd at ! Photogarapher

06/09/2021

Happy Pole Babes !

We want to remind everyone that 🌈 pays tribute to the ongoing pursuit of equal justice under the law and civil rights for our LGBTQ+ community. We will continue to be allies in providing a safe space of inclusitivy and being advocates for these basic human rights. We welcome and love you all πŸ³οΈβ€πŸŒˆ

🌈 🌈

05/14/2021

We are excited to announce workshops with the amazing πŸ˜πŸ–€ πŸ’‹Check out his page and give him a follow! πŸ–€

Jonny will be teaching 4 workshops June 11-13th.
$40 per class. Reservation required. Online booking now available for all sessions.

ΰΌ― Spins on Spin 6/11 @ 6pm
ΰΌ― Handstands on and off the pole 6/12 @ 12pm & Dynamic Tricks and Flips @ 2pm
ΰΌ― Handspring Madness 6/13 @ 12:30pm

For more information on booking workshops at Bombshell Fitness, please visit our website or contact us directly via email or phone.

05/05/2021

π”Ήπ• π•žπ•“π•€π•™π•–π•π• 𝕄𝕠π•₯𝕙𝕖𝕣'𝕀 𝔻𝕒π•ͺ π•Šπ•‘π•–π•”π•šπ•’π• πŸ‘―β€β™€οΈπŸŒΈ Bring your mom to pole week! Any Pole Intro/ Non Pole class purchased this week 5/5-5/9 will allow you to bring your mom to class with you!! Class must be redeemed through the end of May 2021.
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03/10/2021

Today we are π”½π•†π•Œβ„ years old ! πŸ₯³πŸŽ‚πŸŽˆ4️⃣
We are so honored to be a part of the pole community, and we are thankful to each of you who have been a part of our journey! ❀️ Happy Birthday π”Ήπ• π•žπ•“π•€π•™π•–π•π• π”½π•šπ•₯π•Ÿπ•–π•€π•€!!

01/28/2021

π‡πžπ² ππ¨π¦π›π¬π‘πžπ₯π₯ ππšπ›πžπ¬!! πŸ‘‹πŸ‘‹πŸ‘‹. We’ve had a blast dancing the month away with you ! πŸ₯°πŸ‘―‍♀️ Here’s a little video to show off a few of the fabulous pole we’ve had join us in classes this month. We are so proud of all of our students and can’t wait to see what tricks, flips and spins you’ll master this year while on your pole journeys! πŸ’ͺπŸ˜˜πŸ™πŸ€Έβ€β™€οΈ
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For more information on classes available please visit our website at ππ¨π¦π›π¬π‘πžπ₯π₯𝐏𝐨π₯πžπ…π’π­π§πžπ¬π¬.𝐜𝐨𝐦.

01/14/2021

We are so excited to have Bombshell Babe instructor back!! Join Kendra for Pole Trick Workshop every Tuesday & Thursday at 6:45pm πŸ’žπŸ’žπŸ’ž
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πŸ“Έ:

For more information on classes available please visit our website at π”Ήπ• π•žπ•“π•€π•™π•–π•π•β„™π• π•π•–π”½π•šπ•₯π•Ÿπ•–π•€π•€.π•”π• π•ž.

01/06/2021

Happy Humpday !πŸ’–πŸ’– Join Bombshell Babe instructor for Tricky with Nikki every Wednesday at 5:30pm (intermediate/advanced only) and Stomp every Sunday at 11am πŸ‘―β€β™€οΈπŸ’ͺ
Click link in bio to reserve your space now!
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For more information on class descriptions and prerequisites please visit our website at π™±πš˜πš–πš‹πšœπš‘πšŽπš•πš•π™Ώπš˜πš•πšŽπ™΅πš’πšπš—πšŽπšœπšœ.πšŒπš˜πš–

12/30/2020

Are you ready to start dancing in heels? πŸ‘  We recommend joining one our choreography classes. You’ll gain techniques to properly dance gracefully and powerfully with heels, while learning how to maintain stable footing and better understanding heel anatomy.

ΰΌ―Heels Breaker Wednesday 3pm
ΰΌ―Xxotic Flow Saturday at 12:30pm
ΰΌ―Flirty Floorwork Wednesday at 6:45pm
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For more information on classes available please visit our website at π”Ήπ• π•žπ•“π•€π•™π•–π•π•β„™π• π•π•–π”½π•šπ•₯π•Ÿπ•–π•€π•€.π•”π• π•ž.

12/14/2020

Are you ready to take your flexibility to the next level? πŸ€Έβ€β™€οΈ Join Bombshell Babe instructor Andrea for π™΅πš•πšŽπš‘πš’πš‹πš’πš•πš’πšπš’ πšƒπš›πšŠπš’πš—πš’πš—πš online via Zoom every Monday & Friday at 6pm! 🀍🀍🀍
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For more information on classes available and prerequisites please visit our website at π™±πš˜πš–πš‹πšœπš‘πšŽπš•πš•π™Ώπš˜πš•πšŽπ™΅πš’πšπš—πšŽπšœπšœ.πšŒπš˜πš–.

12/13/2020

ℍ𝕒𝕑𝕑π•ͺ ℍ𝕠𝕝𝕝𝕒- 𝔻𝕒π•ͺ𝕀 π”Ήπ• π•žπ•“π•€π•™π•–π•π• 𝔹𝕒𝕓𝕖𝕀 !! πŸŽ„πŸŽ…πŸΌπŸ””πŸ•Ž
We put together this little clip to show our holiday spirit and hopefully encourage you to come in to join us for a class before the year is over!
πŸ’ƒπŸ’ƒπŸ’ƒπŸ’ƒ
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Visit our website at π”Ήπ• π•žπ•“π•€π•™π•–π•π•β„™π• π•π•–π”½π•šπ•₯π•Ÿπ•–π•€π•€.π•”π• π•ž for information on classes available and online booking.

12/03/2020

Check out this with Bombshell Babe instructor 😍πŸ’ͺπŸ’“ Join Kendra for Chair V***n at 5:30pm and Pole Tricks (mixed levels) at 6:45pm. Click link in bio to reserve your space now!
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For more information on classes and booking please visit our website at π”Ήπ• π•žπ•“π•€π•™π•–π•π•β„™π• π•π•–π”½π•šπ•₯π•Ÿπ•–π•€π•€.π•”π• π•ž

12/01/2020

So excited to announce that we are back in business Bombshell Babes! πŸ₯°β€οΈπŸ’ƒ We are now accepting bookings for classes in studio starting tomorrow, Wednesday December 2nd πŸ’‹
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Online booking is now available for all sessions. We will continue to offer all sessions on zoom for students who are unable to attend classes in studio. For more information on classes available this week please visit our website at BombshellPoleFitness.com

11/24/2020

We’re so excited to have Bombshell Babe instructor back! Join her on Zoom for π•‹π•¨π•–π•£π•œπ•Šπ•™π• π•‘ Tuesday at 6pm.πŸ‘
β™₯︎ π•‹π•¨π•–π•£π•œπ•Šπ•™π• π•‘ Schedule β™₯︎
Tuesday, 11/24
Friday, 12/4
Saturday, 12/12
Thursday, 12/17
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Click link in bio to reserve your space now.πŸ’—

11/18/2020

Life is so much better when you’re upside down πŸ€Έβ€β™€οΈπŸ’– As you can clearly tell by the smile on our gorgeous pole instructors face 😍πŸ₯° Get a new perspective and try something different from your normal workout routine! πŸ’ͺ
Join Bombshell Babe on zoom for Tricky with Nikki Wednesday at 5:30pm and American Stomp Sunday at 11am πŸŽ€
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Don’t have a pole at home? That’s okay! We’ve added several non pole sessions to our schedule. Visit our website for more details on classes available and booking.
β„¬β„΄π“‚π’·π“ˆπ’½β„―π“π“π’«β„΄π“β„―π’»π’Ύπ“‰π“ƒβ„―π“ˆπ“ˆ.𝒸ℴ𝓂

11/17/2020

Once you become fearless, life becomes limitless β™Ύ
Join Bombshell Babe instructor Kendra for Mixed Levels Pole Trick Workshop on Zoom Tuesday & Thursday nights at 6:45pm! Click link in bio to reserve your space now.πŸ’ƒπŸ’ͺπŸ’»
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For more information on classes available online please visit our website @ π‘©π’π’Žπ’ƒπ’”π’‰π’†π’π’π‘·π’π’π’†π‘­π’Šπ’•π’π’†π’”π’”.π’„π’π’Ž

11/16/2020

Happy Monday Bombshell Babes! We hope everyone had a wonderful weekend. πŸ–€πŸ–€πŸ–€

We are saddened that we have to shutdown for two weeks or maybe longer. Our staff is working hard to get our virtual schedule updated and ready for classes this week. πŸ’£

Other ways you can help to support our small business during the closure.
β€’Try online classes
β€’Buy a gift card
β€’Post progress photos/videos and tag us
β€’Like, share and comment on our posts

Help stop the spread of the virus by staying home, if you can and staying safe by wearing your mask whenever you do need to go out. 🦠😷

Thank you all for your support and we hope to get back to having classes in studio soon!πŸ’ƒ
Stay tuned for more details on virtual classes available this week.
π”Ήπ• π•žπ•“π•€π•™π•–π•π•β„™π• π•π•–π”½π•šπ•₯π•Ÿπ•–π•€π•€.π•”π• π•ž

11/14/2020

Attention Bombshell Babes ‼️

Bombshell Fitness will be closing for two weeks starting Monday, November 16th per governor’s new mandate. All clients registered for classes Nov. 16-29th will be rescheduled. We will continue to host online pole and non pole classes through zoom. For more information on classes available, please visit our website at π˜½π™€π™’π™—π™¨π™π™šπ™‘π™‘π™‹π™€π™‘π™šπ™π™žπ™©π™£π™šπ™¨π™¨.π™˜π™€π™’.

11/13/2020

Happy Friday Pole Babes! with some of our fabulous clients at Bombshell Fitness πŸ’ƒπŸ₯°πŸ’£
We have one space left in Pole Intro today at 12:30pm & 7pm. Click link in bio to reserve your space now!❣️
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For more information on classes available this weekend please visit our website. ℹ️
ππ¨π¦π›π¬π‘πžπ₯π₯𝐏𝐨π₯πžπ…π’π­π§πžπ¬π¬.𝐜𝐨𝐦

11/09/2020

Happy Monday Bombshell Babes! 🧑 We hope everyone had a fabulous weekend. We’ve added several new beginner sessions to our schedule. Click link in bio to reserve your space now! πŸ§šβ€β™€οΈ
β™₯οΈŽπ•„π• π•Ÿπ••π•’π•ͺ π•Šπ•”π•™π•–π••π•¦π•π•–β™₯︎
Pole Intro 10am (full)
Pole Intro 1:30pm
Static Spins & Transitions 5:30pm
Fundamentals of Spin Pole 7pm
For more information on classes available this week, please visit our website at π”Ήπ• π•žπ•“π•€π•™π•–π•π•β„™π• π•π•–π”½π•šπ•₯π•Ÿπ•–π•€π•€.π•”π• π•ž

11/03/2020

β„¬β„΄π“‚π’·π“ˆπ’½β„―π“π“ β„±π’Ύπ“‰π“ƒβ„―π“ˆπ“ˆ 𝒰𝓅𝒹𝒢𝓉ℯ πŸ‘―β€β™€οΈπŸ’£ Thank you to everyone that dressed up and participated in our Halloween costume contest! We had so many amazing entries but 4 of you stood out. We will be posting all contestants on our story and we need your help with selecting the winner ! πŸ–€πŸ–€πŸ–€
β„¬β„΄π“‚π’·π“ˆπ’½β„―π“π“π’«β„΄π“β„―π’»π’Ύπ“‰π“ƒβ„―π“ˆπ“ˆ.𝒸ℴ𝓂

Videos (show all)

Let the purge commence #thepurge #floorwork #stripplastic #halloweencostume
πŸ„ΈπŸ„ΌπŸ„ΏπŸ„ΎπŸ…πŸ…ƒπŸ„°πŸ„½πŸ…ƒ πŸ—£Bombshell Fitness Update for private sessions in studio πŸ’“ PLEASE READ PRIOR TO YOUR SESSION ! We are acceptin...
Happy birthday to Bombshell Babe GabbyOhhh!! 🎈πŸ₯³πŸŽ  We love you and hope you have the best day! Let’s show this #bombshell...
Join Bombshell Babe instructor @honeeroxie on Zoom for Beginner Pole Trick Workshop every Tuesday & Thursday nights at 6...
Happy Friday #polefam πŸ₯° Join Bombshell Babe instructor Nikki @hurricane_gohmez on Zoom for Pole Trick Workshop (advanced...
Join Bombshell Babe instructor @honeeroxie on Zoom for Beginner Pole Trick Workshop tonight Thursday at 6:30pm & Saturda...
Join Bombshell Babe instructor @littlepole_gem Saturday on Zoom for Intro to Floor work 11:30am & Exotic Flow 12:30pm πŸ–€πŸ–€...
A little sneak peek at the routine from Exotic Flow with Bombshell Babe instructor @littlepole_gem πŸ’Ž There’s still time ...

Location

Telephone

Address


2510 San Mateo Place NE
Albuquerque, NM
87110

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601 Lomas Blvd NE
Albuquerque, 87102

New Heart was founded in 1973, and has been growing since then to provide cardiac rehabilitation, diabetes management, and prevention programs for people committed to their own health and wellness. www.newheartnm.com

Blissful Spirits Hot Yoga Blissful Spirits Hot Yoga
4300 Paseo Del Norte NE Ste D
Albuquerque, 87113

Healing the Body, Mind & Spirit

CedarFIT CedarFIT
8000 Paseo Del Norte NE, Ste C1
Albuquerque, 87122

Join our free Fit & Healthy Tips group here: https://www.facebook.com/groups/1305809639513105/

Bodylanguage Barre Albuquerque Bodylanguage Barre Albuquerque
7321 San Antonio Dr NE
Albuquerque, 87109

Bodylanguage Studio is home of the original Barre workout class in Albuquerque since 2006!

SAGA (Sandia Acrobatic Gymnastics Academy) SAGA (Sandia Acrobatic Gymnastics Academy)
3400 Candelaria Rd. NE.
Albuquerque, 87107

SAGA's goal is providing the best gymnastics instruction in Albuquerque, and a place where students

Parisi Speed School at Defined Fitness Parisi Speed School at Defined Fitness
3301 Juan Tabo Blvd NE
Albuquerque, 87111

Welcome to Parisi Speed School, exclusively at Defined Fitness. This nationally renowned program is

Training Innovations Training Innovations
2420 Midtown Pl. NE Suite E
Albuquerque, 87107

Training Innovations pushes and encourages people to meet their fitness and physique goals through p

elevate PHW elevate PHW
3901 Singer Blvd NE, Ste B
Albuquerque, 87109

We guide Performance, Health, and Wellness. Whether you are a professional athlete, club, a division of the military, or a person or organization that just wants to live long and feel your best, we can help guide your physical training and nutrition.

YWCA New Mexico YWCA New Mexico
210 Truman St NE
Albuquerque, 87108

The YWCA New Mexico's mission is the elimination of racism and the empowerment of women.