Bombshell Fitness proudly offers the leading Pole Fitness, cardio st******se classes and pole parties in the Albuquerque area. Ladies are you bored with your regular workout?
Hate going to the gym? Then come try an unforgettable workout that will reshape your body and burn calories while you unleash your inner diva! Bombshell Fitness provides a fun, sexy and innovative way of exercise for women of all ages, size and background. We strive to empower women to be stronger and courageous through the art of Pole Fitness. Please call 505-563-0903 to reserve your spot! Privat
Operating as usual
Flexibility Training is back!! β₯οΈ
Join Bombshell Babe instructor Andrea every Thursday at 10am to help with increasing flexibility and strength on and off the pole. πͺπ Online booking is now available for this session.
ΰΌ
ΰΌ
ΰΌ
For more information on classes available and prerequisites please visit our website at π±πππππππππΏππππ΅ππππππ.πππ.
Ballet for Pole Dancers
w/ Miranda π―ββοΈπ€
Friday March 18 @ 3PM
For pole dancers interested in learning simple ballet techniques to improve flexibility and technique on the pole. Β
-Deep stretch, splits training
-Stretch feet/working on pointing feet (what is sickling and how to avoid it, especially while climbing the pole)
-Basic ballet positions, mostly focusing on posture
-Barre- (using the pole as the barre) relevΓ©s, pliΓ©s, tondΓΊs, degagΔs, grand battements, etc.
-Working on extensions/tilts/kicks with proper posture/technique
.
.
This session is filling up fast π¨ Online booking available at BombshellPoleFitness.com π£
Happy New Years Eve to all of our fabulous pole family! We hope you have a safe and happy holiday πππ₯ Weβre looking forward to another year of getting flexier and sexier with all of you babes !!π―ββοΈπͺπ₯°πββοΈπ
www.bombshellpolefitness.com
β¨WORKSHOP DATES UPDATEDβ¨
JOIN US AT BOMBSHELL FITNESS DECEMBER 16-18th FOR WORKSHOPS WITH THE AMAZINGLY TALENTED @JONNYBOIE πͺπ§ββοΈ @bombshellpolefitnessabq Donβt forget to check out his page and give him a follow! β€οΈπ₯°π
ΰΌ― SPINS ON SPIN 12/16 @ 7pm
ΰΌ― HANDSTANDS ON & OFF THE POLE 12/17 @ 7pm
ΰΌ― POLE SPLITS FOR DAYS 12/18 @ 5pm
Jonny will be teaching 3 workshops 12/16-12/18, $40 per class. Reservation required. Online booking now available for all sessions. DM for details on booking a private session.
For more information on booking workshops at Bombshell Fitness, please visit our website or contact us directly via email or phone. Class descriptions available under calendar.
Photos from Valerie C Torres's post
Important Announcement π£ β¨WORKSHOP DATESβ¨
JOIN US AT BOMBSHELL FITNESS DECEMBER 16-18th FOR WORKSHOPS WITH THE AMAZINGLY TALENTED @JONNYBOIE πͺπ§ββοΈ @bombshellpolefitnessabq Donβt forget to check out his page and give him a follow! β€οΈπ₯°π
ΰΌ― SPINS ON SPIN 12/16 @ 7pm
ΰΌ― HANDSTANDS ON & OFF THE POLE 12/17 @ 7pm
ΰΌ― POLE SPLITS FOR DAYS 12/18 @ 2pm
Jonny will be teaching 3 workshops 12/16-12/18, $40 per class. Reservation required. Online booking now available for all sessions. DM for details on booking a private session.
For more information on booking workshops at Bombshell Fitness, please visit our website or contact us directly via email or phone. Class descriptions available under calendar.
Let the purge commence
Important Announcement π£**Workshops dates updated**
We are excited to announce workshops with @jonnyboie πͺ@bombshellpolefitnessabq Check out his page and give him a follow! πππ
Jonny will be teaching 4 workshops September 17-19th.
$40 per class. Reservation required. Online booking now available for all sessions.
ΰΌ― Letβs get naughty 9/[email protected] 630pm
ΰΌ― Jump on it 9/[email protected] 2pm
ΰΌ― Drop it like itβs hot 9/19 @ 1230pm
ΰΌ― Strike A Pose 9/19 @ 2pm
For more information on booking workshops at Bombshell Fitness, please visit our website or contact us directly via email or phone. Class descriptions available under calendar.
We are excited to announce workshops with @jonnyboie πͺ@bombshellpolefitnessabq Check out his page and give him a follow! πππ
Jonny will be teaching 4 workshops September 10-12th.
$40 per class. Reservation required. Online booking now available for all sessions.
ΰΌ― Letβs get naughty 9/10 @ 630pm
ΰΌ― Jump on it 9/11 @ 2pm
ΰΌ― Drop it like itβs hot 9/12 @ 1230pm
ΰΌ― Strike A Pose 9/12 @ 2pm
For more information on booking workshops at Bombshell Fitness, please visit our website or contact us directly via email or phone. Class descriptions available under calendar.
Magic is believing in yourself, if you can do that, you can make anything happen β¨
Join Bombshell Babe instructor @honeeroxie every Tuesday for
π« Intro to Spin
Pole @ 5:30pm
π« Pole Trick Workshop (Mixed Levels) @ 6:30pm
For more information on classes available this week visit our website at πΉπ πππ€ππππβπ πππ½ππ₯πππ€π€.ππ π
πΈ: @pgp_fitfoto
Join the Bombshell squad Thursday, July 1, 6-8pm for Bride's Night Out + Guys too 2021 | Wedding Collective New Mexico at the Embassy Suites Hotel π°ββοΈππ
Use our special ticket code : bombshell
when registering to receive one free ticket at https://www.weddingcollectivenm.com/wedding-shows
IMPORTANT ANNOUNCEMENT!! !
@littlepole_gem will now be available for Private Sessions on Tuesdayβs !
For more details please send DM!!!
πΈ @pgp_fitfoto
For information on regularly scheduled classes visit:
πΉπ πππ€ππππβπ πππ½ππ₯πππ€π€.ππ π
Our Bombshell Squad setting our hearts on fire π₯ This weekend !
Come join us for our weekend classes
Click link in bio to reserve your space now!
ΰΌ―
ΰΌ―
ΰΌ―
πΈ: @pgp_fitfoto
For more info on class schedule visit
πΉπ πππ€ππππβπ πππ½ππ₯πππ€π€.ππ π
Why push through life when you can dance through it. π Join @gabbyo7 for Flirty Floor Work every Wednesday at 7:30 Chair Vixen on Thursday at 5;30 and Saturday for Pole intro at 5!! Click the link in bio to sign up!! Also catch her live June 19 for at @sidewindersbar & July 3rd at @launchpadabq! Photogarapher @pgp_fitfoto
Happy Pole Babes !
We want to remind everyone that π pays tribute to the ongoing pursuit of equal justice under the law and civil rights for our LGBTQ+ community. We will continue to be allies in providing a safe space of inclusitivy and being advocates for these basic human rights. We welcome and love you all π³οΈβπ
π π
We are excited to announce workshops with the amazing @jonnyboie ππ€ @bombshellpolefitnessabq πCheck out his page and give him a follow! π€
Jonny will be teaching 4 workshops June 11-13th.
$40 per class. Reservation required. Online booking now available for all sessions.
ΰΌ― Spins on Spin 6/11 @ 6pm
ΰΌ― Handstands on and off the pole 6/12 @ 12pm & Dynamic Tricks and Flips @ 2pm
ΰΌ― Handspring Madness 6/13 @ 12:30pm
For more information on booking workshops at Bombshell Fitness, please visit our website or contact us directly via email or phone.
πΉπ πππ€ππππ ππ π₯πππ£'π€ π»ππͺ ππ‘πππππ π―ββοΈπΈ Bring your mom to pole week! Any Pole Intro/ Non Pole class purchased this week 5/5-5/9 will allow you to bring your mom to class with you!! Class must be redeemed through the end of May 2021.
.
.
.
.
Today we are π½ππβ years old ! π₯³ππ4οΈβ£
We are so honored to be a part of the pole community, and we are thankful to each of you who have been a part of our journey! β€οΈ Happy Birthday πΉπ πππ€ππππ π½ππ₯πππ€π€!!
πππ² ππ¨π¦ππ¬π‘ππ₯π₯ πππππ¬!! πππ. Weβve had a blast dancing the month away with you ! π₯°π―ββοΈ Hereβs a little video to show off a few of the fabulous pole weβve had join us in classes this month. We are so proud of all of our students and canβt wait to see what tricks, flips and spins youβll master this year while on your pole journeys! πͺπππ€ΈββοΈ
ΰΌ―
ΰΌ―
ΰΌ―
For more information on classes available please visit our website at ππ¨π¦ππ¬π‘ππ₯π₯ππ¨π₯ππ
π’ππ§ππ¬π¬.ππ¨π¦.
We are so excited to have Bombshell Babe instructor @honeeroxie back!! Join Kendra for Pole Trick Workshop every Tuesday & Thursday at 6:45pm πππ
.
.
.
πΈ: @pgp_fitfoto
For more information on classes available please visit our website at πΉπ πππ€ππππβπ πππ½ππ₯πππ€π€.ππ π.
Happy Humpday !ππ Join Bombshell Babe instructor @hurricane_gohmez for Tricky with Nikki every Wednesday at 5:30pm (intermediate/advanced only) and Stomp every Sunday at 11am π―ββοΈπͺ
Click link in bio to reserve your space now!
.
.
.
.
For more information on class descriptions and prerequisites please visit our website at π±πππππππππΏππππ΅ππππππ.πππ
Are you ready to start dancing in heels? π We recommend joining one our choreography classes. Youβll gain techniques to properly dance gracefully and powerfully with heels, while learning how to maintain stable footing and better understanding heel anatomy.
ΰΌ―Heels Breaker Wednesday 3pm
ΰΌ―Xxotic Flow Saturday at 12:30pm
ΰΌ―Flirty Floorwork Wednesday at 6:45pm
.
.
.
.
For more information on classes available please visit our website at πΉπ πππ€ππππβπ πππ½ππ₯πππ€π€.ππ π.
Are you ready to take your flexibility to the next level? π€ΈββοΈ Join Bombshell Babe instructor Andrea for π΅πππ‘πππππππ’ ππππππππ online via Zoom every Monday & Friday at 6pm! π€π€π€
ΰΌ
ΰΌ
ΰΌ
For more information on classes available and prerequisites please visit our website at π±πππππππππΏππππ΅ππππππ.πππ.
Defined Fitness is more than a gym, we are a community. Born and made in New Mexico, we are celebrating 33 years of living stronger together.
Orange Coast Fitness is a new Personal Training Exercise Program offered in Albuquerque, NM by Lisa Denton-Grassham. Click on our website for more detailed information!
We're much more than just a gym ... we're a way of life.
Helping People achieve the body of their dreams through Exercise, Nutrition, and Accountability
The Chinese Shao-Lin Center teaches traditional Shao-Lin Kung Fu martial arts. Head instructors: Senior Master Abram Tamez & Master Leslie Phillips.
New Heart was founded in 1973, and has been growing since then to provide cardiac rehabilitation, diabetes management, and prevention programs for people committed to their own health and wellness. www.newheartnm.com
Healing the Body, Mind & Spirit
Join our free Fit & Healthy Tips group here: https://www.facebook.com/groups/1305809639513105/
Bodylanguage Studio is home of the original Barre workout class in Albuquerque since 2006!
SAGA's goal is providing the best gymnastics instruction in Albuquerque, and a place where students can learn life lessons.
Welcome to Parisi Speed School, exclusively at Defined Fitness. This nationally renowned program is for athletes and aspiring athletes ages 7+. The program focuses on developing speed, strength, flexibility, endurance, agility and self-confidence.
Training Innovations pushes and encourages people to meet their fitness and physique goals through personal training and nutrition management.