Bombshell Fitness ABQ

Raise your hand if you’ve ever been personally victimized by pole burn🙋🏻‍♀️👀 Happy Monday Bombshell Babes and welcome to another week of not letting the pole burn stop us from getting our dream moves!💪🏼 This week ahead has extra pole play classes to practice for the Halloween Showcase as well as our regularly scheduled program to help strengthen old moves and learn new ones. Link in bio to sign up, let’s kick that pole burns butt Bombshells! 🥳
📸: thank you for always being such a pleasure to work with!💖
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#poledance#abqpolestudio#polefitness#abqsmallbusiness#poleburn#burnbook#meangirls#meangirlsbutnicegirls#pleasershoes

We ask that all clients please make a payment no later than Thursday night at midnight. This will guarantee your space in class with Greta.
DM for details on booking a private session.

Flexibility Training is back!! ♥️
Join Bombshell Babe instructor Andrea every Thursday at 10am to help with increasing flexibility and strength on and off the pole. 💪💃 Online booking is now available for this session.
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For more information on classes available and prerequisites please visit our website at 𝙱𝚘𝚖𝚋𝚜𝚑𝚎𝚕𝚕𝙿𝚘𝚕𝚎𝙵𝚒𝚝𝚗𝚎𝚜𝚜.𝚌𝚘𝚖.

Ballet for Pole Dancers
w/ Miranda 👯‍♀️🖤
Friday March 18 @ 3PM

For pole dancers interested in learning simple ballet techniques to improve flexibility and technique on the pole.  

-Deep stretch, splits training
-Stretch feet/working on pointing feet (what is sickling and how to avoid it, especially while climbing the pole)

-Basic ballet positions, mostly focusing on posture
-Barre- (using the pole as the barre) relevés, pliés, tondús, degagės, grand battements, etc.

-Working on extensions/tilts/kicks with proper posture/technique
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This session is filling up fast 💨 Online booking available at BombshellPoleFitness.com 💣

Happy New Years Eve to all of our fabulous pole family! We hope you have a safe and happy holiday 🎉🙏🥂 We’re looking forward to another year of getting flexier and sexier with all of you babes !!👯‍♀️💪🥰💁‍♀️😘
www.bombshellpolefitness.com

✨WORKSHOP DATES UPDATED✨
JOIN US AT BOMBSHELL FITNESS DECEMBER 16-18th FOR WORKSHOPS WITH THE AMAZINGLY TALENTED 💪🧚‍♂️ Don’t forget to check out his page and give him a follow! ❤️🥰😘
༯ SPINS ON SPIN 12/16 @ 7pm
༯ HANDSTANDS ON & OFF THE POLE 12/17 @ 7pm
༯ POLE SPLITS FOR DAYS 12/18 @ 5pm

Jonny will be teaching 3 workshops 12/16-12/18, $40 per class. Reservation required. Online booking now available for all sessions. DM for details on booking a private session.

For more information on booking workshops at Bombshell Fitness, please visit our website or contact us directly via email or phone. Class descriptions available under calendar.

Photos from Valerie C Torres's post

Important Announcement 🗣 ✨WORKSHOP DATES✨
JOIN US AT BOMBSHELL FITNESS DECEMBER 16-18th FOR WORKSHOPS WITH THE AMAZINGLY TALENTED 💪🧚‍♂️ Don’t forget to check out his page and give him a follow! ❤️🥰😘
༯ SPINS ON SPIN 12/16 @ 7pm
༯ HANDSTANDS ON & OFF THE POLE 12/17 @ 7pm
༯ POLE SPLITS FOR DAYS 12/18 @ 2pm

Jonny will be teaching 3 workshops 12/16-12/18, $40 per class. Reservation required. Online booking now available for all sessions. DM for details on booking a private session.

For more information on booking workshops at Bombshell Fitness, please visit our website or contact us directly via email or phone. Class descriptions available under calendar.

Important Announcement 🗣**Workshops dates updated**
We are excited to announce workshops with 💪 Check out his page and give him a follow! 💙💙💙

Jonny will be teaching 4 workshops September 17-19th.
$40 per class. Reservation required. Online booking now available for all sessions.

༯ Let’s get naughty 9/[email protected] 630pm
༯ Jump on it 9/[email protected] 2pm
༯ Drop it like it’s hot 9/19 @ 1230pm
༯ Strike A Pose 9/19 @ 2pm

For more information on booking workshops at Bombshell Fitness, please visit our website or contact us directly via email or phone. Class descriptions available under calendar.

We are excited to announce workshops with 💪 Check out his page and give him a follow! 💙💙💙

Jonny will be teaching 4 workshops September 10-12th.
$40 per class. Reservation required. Online booking now available for all sessions.

༯ Let’s get naughty 9/10 @ 630pm
༯ Jump on it 9/11 @ 2pm
༯ Drop it like it’s hot 9/12 @ 1230pm
༯ Strike A Pose 9/12 @ 2pm

For more information on booking workshops at Bombshell Fitness, please visit our website or contact us directly via email or phone. Class descriptions available under calendar.

Magic is believing in yourself, if you can do that, you can make anything happen ✨

Join Bombshell Babe instructor every Tuesday for
💫 Intro to Spin
Pole @ 5:30pm
💫 Pole Trick Workshop (Mixed Levels) @ 6:30pm

For more information on classes available this week visit our website at 𝔹𝕠𝕞𝕓𝕤𝕙𝕖𝕝𝕝ℙ𝕠𝕝𝕖𝔽𝕚𝕥𝕟𝕖𝕤𝕤.𝕔𝕠𝕞

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Join the Bombshell squad Thursday, July 1, 6-8pm for Bride's Night Out + Guys too 2021 | Wedding Collective New Mexico at the Embassy Suites Hotel 👰‍♀️💍🎉

Use our special ticket code : bombshell
when registering to receive one free ticket at https://www.weddingcollectivenm.com/wedding-shows

IMPORTANT ANNOUNCEMENT!! !
will now be available for Private Sessions on Tuesday’s !

For more details please send DM!!!

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For information on regularly scheduled classes visit:

𝔹𝕠𝕞𝕓𝕤𝕙𝕖𝕝𝕝ℙ𝕠𝕝𝕖𝔽𝕚𝕥𝕟𝕖𝕤𝕤.𝕔𝕠𝕞

Our Bombshell Squad setting our hearts on fire 🔥 This weekend !

Come join us for our weekend classes
Click link in bio to reserve your space now!
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For more info on class schedule visit
𝔹𝕠𝕞𝕓𝕤𝕙𝕖𝕝𝕝ℙ𝕠𝕝𝕖𝔽𝕚𝕥𝕟𝕖𝕤𝕤.𝕔𝕠𝕞

Why push through life when you can dance through it. 💗 Join for Flirty Floor Work every Wednesday at 7:30 Chair V***n on Thursday at 5;30 and Saturday for Pole intro at 5!! Click the link in bio to sign up!! Also catch her live June 19 for at & July 3rd at ! Photogarapher

Happy Pole Babes !

We want to remind everyone that 🌈 pays tribute to the ongoing pursuit of equal justice under the law and civil rights for our LGBTQ+ community. We will continue to be allies in providing a safe space of inclusitivy and being advocates for these basic human rights. We welcome and love you all 🏳️‍🌈

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We are excited to announce workshops with the amazing 😍🖤 💋Check out his page and give him a follow! 🖤

Jonny will be teaching 4 workshops June 11-13th.
$40 per class. Reservation required. Online booking now available for all sessions.

༯ Spins on Spin 6/11 @ 6pm
༯ Handstands on and off the pole 6/12 @ 12pm & Dynamic Tricks and Flips @ 2pm
༯ Handspring Madness 6/13 @ 12:30pm

For more information on booking workshops at Bombshell Fitness, please visit our website or contact us directly via email or phone.

𝔹𝕠𝕞𝕓𝕤𝕙𝕖𝕝𝕝 𝕄𝕠𝕥𝕙𝕖𝕣'𝕤 𝔻𝕒𝕪 𝕊𝕡𝕖𝕔𝕚𝕒𝕝 👯‍♀️🌸 Bring your mom to pole week! Any Pole Intro/ Non Pole class purchased this week 5/5-5/9 will allow you to bring your mom to class with you!! Class must be redeemed through the end of May 2021.
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Today we are 𝔽𝕆𝕌ℝ years old ! 🥳🎂🎈4️⃣
We are so honored to be a part of the pole community, and we are thankful to each of you who have been a part of our journey! ❤️ Happy Birthday 𝔹𝕠𝕞𝕓𝕤𝕙𝕖𝕝𝕝 𝔽𝕚𝕥𝕟𝕖𝕤𝕤!!

We are so excited to have Bombshell Babe instructor back!! Join Kendra for Pole Trick Workshop every Tuesday & Thursday at 6:45pm 💞💞💞
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For more information on classes available please visit our website at 𝔹𝕠𝕞𝕓𝕤𝕙𝕖𝕝𝕝ℙ𝕠𝕝𝕖𝔽𝕚𝕥𝕟𝕖𝕤𝕤.𝕔𝕠𝕞.

Happy Humpday !💖💖 Join Bombshell Babe instructor for Tricky with Nikki every Wednesday at 5:30pm (intermediate/advanced only) and Stomp every Sunday at 11am 👯‍♀️💪
Click link in bio to reserve your space now!
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For more information on class descriptions and prerequisites please visit our website at 𝙱𝚘𝚖𝚋𝚜𝚑𝚎𝚕𝚕𝙿𝚘𝚕𝚎𝙵𝚒𝚝𝚗𝚎𝚜𝚜.𝚌𝚘𝚖

Are you ready to start dancing in heels? 👠 We recommend joining one our choreography classes. You’ll gain techniques to properly dance gracefully and powerfully with heels, while learning how to maintain stable footing and better understanding heel anatomy.

༯Heels Breaker Wednesday 3pm
༯Xxotic Flow Saturday at 12:30pm
༯Flirty Floorwork Wednesday at 6:45pm
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For more information on classes available please visit our website at 𝔹𝕠𝕞𝕓𝕤𝕙𝕖𝕝𝕝ℙ𝕠𝕝𝕖𝔽𝕚𝕥𝕟𝕖𝕤𝕤.𝕔𝕠𝕞.

Are you ready to take your flexibility to the next level? 🤸‍♀️ Join Bombshell Babe instructor Andrea for 𝙵𝚕𝚎𝚡𝚒𝚋𝚒𝚕𝚒𝚝𝚢 𝚃𝚛𝚊𝚒𝚗𝚒𝚗𝚐 online via Zoom every Monday & Friday at 6pm! 🤍🤍🤍
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For more information on classes available and prerequisites please visit our website at 𝙱𝚘𝚖𝚋𝚜𝚑𝚎𝚕𝚕𝙿𝚘𝚕𝚎𝙵𝚒𝚝𝚗𝚎𝚜𝚜.𝚌𝚘𝚖.

Check out this with Bombshell Babe instructor 😍💪💓 Join Kendra for Chair V***n at 5:30pm and Pole Tricks (mixed levels) at 6:45pm. Click link in bio to reserve your space now!
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For more information on classes and booking please visit our website at 𝔹𝕠𝕞𝕓𝕤𝕙𝕖𝕝𝕝ℙ𝕠𝕝𝕖𝔽𝕚𝕥𝕟𝕖𝕤𝕤.𝕔𝕠𝕞

We’re so excited to have Bombshell Babe instructor back! Join her on Zoom for 𝕋𝕨𝕖𝕣𝕜𝕊𝕙𝕠𝕡 Tuesday at 6pm.🍑
♥︎ 𝕋𝕨𝕖𝕣𝕜𝕊𝕙𝕠𝕡 Schedule ♥︎
Tuesday, 11/24
Friday, 12/4
Saturday, 12/12
Thursday, 12/17
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Click link in bio to reserve your space now.💗

Life is so much better when you’re upside down 🤸‍♀️💖 As you can clearly tell by the smile on our gorgeous pole instructors face 😍🥰 Get a new perspective and try something different from your normal workout routine! 💪
Join Bombshell Babe on zoom for Tricky with Nikki Wednesday at 5:30pm and American Stomp Sunday at 11am 🎀
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Don’t have a pole at home? That’s okay! We’ve added several non pole sessions to our schedule. Visit our website for more details on classes available and booking.
ℬℴ𝓂𝒷𝓈𝒽ℯ𝓁𝓁𝒫ℴ𝓁ℯ𝒻𝒾𝓉𝓃ℯ𝓈𝓈.𝒸ℴ𝓂

Once you become fearless, life becomes limitless ♾
Join Bombshell Babe instructor Kendra for Mixed Levels Pole Trick Workshop on Zoom Tuesday & Thursday nights at 6:45pm! Click link in bio to reserve your space now.💃💪💻
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For more information on classes available online please visit our website @ 𝑩𝒐𝒎𝒃𝒔𝒉𝒆𝒍𝒍𝑷𝒐𝒍𝒆𝑭𝒊𝒕𝒏𝒆𝒔𝒔.𝒄𝒐𝒎

Happy Monday Bombshell Babes! We hope everyone had a wonderful weekend. 🖤🖤🖤

We are saddened that we have to shutdown for two weeks or maybe longer. Our staff is working hard to get our virtual schedule updated and ready for classes this week. 💣

Other ways you can help to support our small business during the closure.
•Try online classes
•Buy a gift card
•Post progress photos/videos and tag us
•Like, share and comment on our posts

Help stop the spread of the virus by staying home, if you can and staying safe by wearing your mask whenever you do need to go out. 🦠😷

Thank you all for your support and we hope to get back to having classes in studio soon!💃
Stay tuned for more details on virtual classes available this week.
𝔹𝕠𝕞𝕓𝕤𝕙𝕖𝕝𝕝ℙ𝕠𝕝𝕖𝔽𝕚𝕥𝕟𝕖𝕤𝕤.𝕔𝕠𝕞

Attention Bombshell Babes ‼️

Bombshell Fitness will be closing for two weeks starting Monday, November 16th per governor’s new mandate. All clients registered for classes Nov. 16-29th will be rescheduled. We will continue to host online pole and non pole classes through zoom. For more information on classes available, please visit our website at 𝘽𝙤𝙢𝙗𝙨𝙝𝙚𝙡𝙡𝙋𝙤𝙡𝙚𝙁𝙞𝙩𝙣𝙚𝙨𝙨.𝙘𝙤𝙢.

Happy Friday Pole Babes! with some of our fabulous clients at Bombshell Fitness 💃🥰💣
We have one space left in Pole Intro today at 12:30pm & 7pm. Click link in bio to reserve your space now!❣️
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For more information on classes available this weekend please visit our website. ℹ️
𝐁𝐨𝐦𝐛𝐬𝐡𝐞𝐥𝐥𝐏𝐨𝐥𝐞𝐅𝐢𝐭𝐧𝐞𝐬𝐬.𝐜𝐨𝐦

Happy Monday Bombshell Babes! 🧡 We hope everyone had a fabulous weekend. We’ve added several new beginner sessions to our schedule. Click link in bio to reserve your space now! 🧚‍♀️
♥︎𝕄𝕠𝕟𝕕𝕒𝕪 𝕊𝕔𝕙𝕖𝕕𝕦𝕝𝕖♥︎
Pole Intro 10am (full)
Pole Intro 1:30pm
Static Spins & Transitions 5:30pm
Fundamentals of Spin Pole 7pm
For more information on classes available this week, please visit our website at 𝔹𝕠𝕞𝕓𝕤𝕙𝕖𝕝𝕝ℙ𝕠𝕝𝕖𝔽𝕚𝕥𝕟𝕖𝕤𝕤.𝕔𝕠𝕞

ℬℴ𝓂𝒷𝓈𝒽ℯ𝓁𝓁 ℱ𝒾𝓉𝓃ℯ𝓈𝓈 𝒰𝓅𝒹𝒶𝓉ℯ 👯‍♀️💣 Thank you to everyone that dressed up and participated in our Halloween costume contest! We had so many amazing entries but 4 of you stood out. We will be posting all contestants on our story and we need your help with selecting the winner ! 🖤🖤🖤
ℬℴ𝓂𝒷𝓈𝒽ℯ𝓁𝓁𝒫ℴ𝓁ℯ𝒻𝒾𝓉𝓃ℯ𝓈𝓈.𝒸ℴ𝓂