Bombshell Fitness ABQ

Bombshell Fitness proudly offers the leading Pole Fitness, cardio st******se classes and pole parties in the Albuquerque area. Hate going to the gym?

Ladies are you bored with your regular workout? Then come try an unforgettable workout that will reshape your body and burn calories while you unleash your inner diva! Bombshell Fitness provides a fun, sexy and innovative way of exercise for women of all ages, size and background. We strive to empower women to be stronger and courageous through the art of Pole Fitness. Please call 505-563-0903 to

Operating as usual

07/09/2024

Join us Sunday, July 21st at 11:30am for Knotty Release๐Ÿ’†๐Ÿ’• Get ready for a self-care extravaganza with a Self-Myofascial Release (SFMR) and self-massage workshop, all about bouncing back stronger! Dive into a fun and enlightening session that will have you feeling refreshed and ready to conquer your workouts pain-free.โค๏ธโ€๐Ÿฉน๐Ÿ‘ฏโ€โ™€๏ธ๐Ÿ’ช

Book now at BombshellPoleFitness.com ๐Ÿ’—

Photos from Bombshell Fitness ABQ's post 06/16/2024

๐Ÿšจ WORKSHOP ALERT ๐Ÿšจ Weโ€™re thrilled to announce that the amazing will be visiting Bombshell Fitness on July 28th! โฃ๏ธโฃ๏ธโฃ๏ธ

Dive into these exciting workshops with us! ๐Ÿ”ฅ๐Ÿ‘ฏโ€โ™€๏ธ๐Ÿ’ซ
โ€ข BACK TO THE FUTURE; [Club] Pole Tricks
Past & Present 12pm - 2pm
โ€ข Deadly Sins Choreography 2:30pm - 4:30pm
โ€ข Pivot Point; Pivots & Roll Outs & Kips (Floor Work Basics). Detailed descriptions available on website.

โœจJordan Kensley is a US-based pole dance performer, judge and instructor. She has been dancing since 2012 and she strives to embody the nuances of this art form in every dance. Jordan is also a certified Structural Integrationist; she includes this bodywork as an option while she is on tour. Pole Dancing and Structural Integration have allowed Jordan Kensley multiple opportunities to appreciate the body & mind connections in movement, especially in the form of free styling and performing. This understanding has forged her signature range of stylization with her compassionate & knowledgeable teaching style. She uses her movement and biomechanical understanding to better inform her students of how their body works in their own experiences, and leads them toward finding pathways of movement. Jordan enjoys sharing her enthusiasm with anyone interested. She has met so many inspiring people within this community and is looking forward to meeting many more years to come. โœจ

Booking now open on BombshellPoleFitness.com under Class Schedule / booking tab. Discounts available when purchasing 2+ workshops. Payment plan options available. Contact for more information. โ„น๏ธ

02/05/2024

Just posting these Galentineโ€™s Day ๐Ÿ“ธ in case you forgot how cute we are ๐Ÿ”ฅ๐Ÿ‘ฏโ€โ™€๏ธ๐Ÿ’˜

We had so much fun working with you babes today. Hopefully, you left feeling madly in love with yourself. ๐Ÿฅฐ๐Ÿ™โ™ฅ๏ธ

You all slayed this Valentineโ€™s Day Lap Dance Workshop. ๐Ÿฅต We couldnโ€™t keep our eyes off you and know whoever gets this special treat will be eating you up! ๐Ÿ‘€๐Ÿ˜‹๐Ÿ’๐Ÿซ

Stay tuned for updates on floor work classes with ๐Ÿ’Œ

02/01/2024

Join Bombshell Babe for our Valentineโ€™s Day Lap Dance Workshop this Sunday, February 4th at 1pm.

Learn the Art of Seduction with our Lap Dance Workshop! ย Looking to add some spice to your Valentineโ€™s Day? Join us for a fun and playful experience that will leave you feeling confident and sexy. ย 

Our Lap Dance Workshop is designed to help you discover the art of seduction, while learning sensual moves in an empowering fitness program. Donโ€™t miss out on this opportunity to embrace your sensuality!

01/15/2024

Join us Saturday, February 17th at 230pm Self-Care for Pole Dancers Workshop ๐Ÿ’†๐Ÿ™โšก๏ธ
The event offers a session on Self-Myofascial Release (SFMR) and self-massage techniques taught by a licensed massage therapist, emphasizes the significance of recovery, and provides a fun and educational experience to leave attendees feeling refreshed and ready to train. ๐Ÿ’ƒ๐Ÿ’ช

Book now at BombshellPoleFitness.com ๐Ÿ’—

01/14/2024

๐Ÿšจโ€ผ๏ธ New Classโ€ผ๏ธ๐Ÿšจ
Join for Low Flow Choreography every Thursday at 530pm ๐Ÿงšโ€โ™€๏ธ๐Ÿ’ซ

In this class we learn floorwork, spins, and low-pole moves to build a short choreography.
We will work on building smooth transitions between movements and bringing in your own personal dance element to the choreography. This class is beginner/intermediate friendly we will build each element from the ground up and variations are always available.

12/10/2023

We would like to welcome Diandra, also known as Sweet Kinks, to the Bombshell Fitness team! ๐Ÿซถ๐Ÿซถ Diandra is an accomplished pole dancer who has been practicing since 2013. Her unique teaching style emphasizes building strength while creating a sensual flow for full expression. She was featured in Jidennaโ€™s music video, โ€œTribe,โ€ and is a dedicated student of metaphysical practices. Through her teaching and personal practice, Diandra inspires others to embrace the power of movement and holistic wellness. Her classes offer a welcoming and supportive environment for all levels of pole dancers.

Join Bombshell Babe, Diandra for Pole Intro every Monday at 6:45pm. Online booking available at BOMBSHELLPOLEFITNESS.COM.
DM for details on booking a private session with her. ๐Ÿ’ƒ๐Ÿฝ๐Ÿ’‹

09/22/2023

Join us at Bombshell Fitness next Sunday, October 1st at 11am for Knotty Release ๐Ÿ’† FREE foam rolling class with Elite OSM Ortho therapist Brittany Hoye .hoye ๐Ÿคธ Looking to relieve muscle tension and improve your overall athletic performance? Look no further! ๐ŸŒŸ Our upcoming foam rolling class focuses on self myofascial release to help you address tight muscles, reduce inflammation, and enhance muscle function. ๐Ÿ‹๏ธโ€โ™‚๏ธ Join us and discover the secret to unlocking better mobility and recovery! Register now and bring a friend along on this fitness recovery adventure.

06/27/2023

We are excited to announce that will be back July 28-29 teach guest workshops at Bombshell Fitness. ๐Ÿ’ช๐Ÿ˜๐Ÿ‘ฏโ€โ™€๏ธ๐Ÿ’ฃ

Friday, July 28th at 6pm
โ€ข Handstands on and off the Pole

Saturday, July 29th at 11:30am
โ€ข Handspring Madness

Saturday, July 29th at 1pm
โ€ข Flexy Tricks

Online booking is now available on our website. DM to book private session. Time slots available for privates after workshops.
www.bombshellpolefitness.com

05/14/2023

Wishing a happy Motherโ€™s Day to all the amazing moms out there! ๐ŸŒธ๐Ÿฅฐ๐Ÿงšโ€โ™€๏ธโœจ
May this Mother's Day bring you peace, happiness, and a well-deserved break from all your hard work. Enjoy your special day!

Save 15% off All services online through
Use Code: Mothersday
Must purchase through SHOP tab on website at BOMBSHELLPOLEFITNESS.COM.
DM for more information.

11/27/2022

We are so excited to welcome Bombshell Babe instructor Macy .dancer to our team! ๐Ÿ™๐Ÿฅฐ๐Ÿ’ƒ๐Ÿ’ฃ Join Macy for Pole Intro every other Sunday at 1:45pm starting December 4th ๐Ÿซถ๐Ÿซถ๐Ÿซถ

Macy started pole in 2021 while studying for her masters degree. She quickly feel in love with the sport and has since trained in exotic, static, and spin.

Prior to pole, Macy was a competitive dancer. She has over 10 years of training in ballet, jazz, and contemporary and has won numerous scholarships from dance conventions across the country. Macy was also a dance instructor and competition team coach for three years, specializing in jazz technique, tumbling, and advanced leaps and turns. Macy looks forward to helping pole students from all backgrounds feel more empowered, strong, and confident through the art of pole.

09/12/2022

Raise your hand if youโ€™ve ever been personally victimized by pole burn๐Ÿ™‹๐Ÿปโ€โ™€๏ธ๐Ÿ‘€ Happy Monday Bombshell Babes and welcome to another week of not letting the pole burn stop us from getting our dream moves!๐Ÿ’ช๐Ÿผ This week ahead has extra pole play classes to practice for the Halloween Showcase as well as our regularly scheduled program to help strengthen old moves and learn new ones. Link in bio to sign up, letโ€™s kick that pole burns butt Bombshells! ๐Ÿฅณ
๐Ÿ“ธ: thank you for always being such a pleasure to work with!๐Ÿ’–
โ€ข
โ€ข

08/17/2022

Announcement ๐Ÿ“ฃ
WORKSHOP DATES W/
AT BOMBSHELL FITNESS ๐Ÿ’ฃ๐Ÿ’ช

เผฏ TRICKY TRANSITIONS 9/2 @ 6pm
เผฏ HANDSPRING MADNESS 9/3 @ 10:30am
เผฏ POLE SHOW 9/3 @ 7pm
เผฏ PRIVATES AVAILABLE -DM for details on times

Jonny will be teaching 2 workshops, $40 per session. Reservation required. Online booking now available for all sessions.

For more information on booking workshops at Bombshell Fitness, please visit our website or contact us directly via email or phone. Workshop descriptions available under calendar.

05/31/2022

We ask that all clients please make a payment no later than Thursday night at midnight. This will guarantee your space in class with Greta.
DM for details on booking a private session.

Photos from Bombshell Fitness ABQ's post 05/09/2022

Flexibility Training is back!! โ™ฅ๏ธ
Join Bombshell Babe instructor Andrea every Thursday at 10am to help with increasing flexibility and strength on and off the pole. ๐Ÿ’ช๐Ÿ’ƒ Online booking is now available for this session.
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For more information on classes available and prerequisites please visit our website at ๐™ฑ๐š˜๐š–๐š‹๐šœ๐š‘๐šŽ๐š•๐š•๐™ฟ๐š˜๐š•๐šŽ๐™ต๐š’๐š๐š—๐šŽ๐šœ๐šœ.๐šŒ๐š˜๐š–.

03/08/2022

Ballet for Pole Dancers
w/ Miranda ๐Ÿ‘ฏโ€โ™€๏ธ๐Ÿ–ค
Friday March 18 @ 3PM

For pole dancers interested in learning simple ballet techniques to improve flexibility and technique on the pole. ย 

-Deep stretch, splits training
-Stretch feet/working on pointing feet (what is sickling and how to avoid it, especially while climbing the pole)

-Basic ballet positions, mostly focusing on posture
-Barre- (using the pole as the barre) relevรฉs, pliรฉs, tondรบs, degagฤ—s, grand battements, etc.

-Working on extensions/tilts/kicks with proper posture/technique


This session is filling up fast ๐Ÿ’จ Online booking available at BombshellPoleFitness.com ๐Ÿ’ฃ

12/31/2021

Happy New Years Eve to all of our fabulous pole family! We hope you have a safe and happy holiday ๐ŸŽ‰๐Ÿ™๐Ÿฅ‚ Weโ€™re looking forward to another year of getting flexier and sexier with all of you babes !!๐Ÿ‘ฏโ€โ™€๏ธ๐Ÿ’ช๐Ÿฅฐ๐Ÿ’โ€โ™€๏ธ๐Ÿ˜˜
www.bombshellpolefitness.com

Photos from Bombshell Fitness ABQ's post 12/07/2021

โœจWORKSHOP DATES UPDATEDโœจ
JOIN US AT BOMBSHELL FITNESS DECEMBER 16-18th FOR WORKSHOPS WITH THE AMAZINGLY TALENTED ๐Ÿ’ช๐Ÿงšโ€โ™‚๏ธ Donโ€™t forget to check out his page and give him a follow! โค๏ธ๐Ÿฅฐ๐Ÿ˜˜
เผฏ SPINS ON SPIN 12/16 @ 7pm
เผฏ HANDSTANDS ON & OFF THE POLE 12/17 @ 7pm
เผฏ POLE SPLITS FOR DAYS 12/18 @ 5pm

Jonny will be teaching 3 workshops 12/16-12/18, $40 per class. Reservation required. Online booking now available for all sessions. DM for details on booking a private session.

For more information on booking workshops at Bombshell Fitness, please visit our website or contact us directly via email or phone. Class descriptions available under calendar.

Photos from Bombshell Fitness ABQ's post 12/03/2021

Important Announcement ๐Ÿ—ฃ โœจWORKSHOP DATESโœจ
JOIN US AT BOMBSHELL FITNESS DECEMBER 16-18th FOR WORKSHOPS WITH THE AMAZINGLY TALENTED ๐Ÿ’ช๐Ÿงšโ€โ™‚๏ธ Donโ€™t forget to check out his page and give him a follow! โค๏ธ๐Ÿฅฐ๐Ÿ˜˜
เผฏ SPINS ON SPIN 12/16 @ 7pm
เผฏ HANDSTANDS ON & OFF THE POLE 12/17 @ 7pm
เผฏ POLE SPLITS FOR DAYS 12/18 @ 2pm

Jonny will be teaching 3 workshops 12/16-12/18, $40 per class. Reservation required. Online booking now available for all sessions. DM for details on booking a private session.

For more information on booking workshops at Bombshell Fitness, please visit our website or contact us directly via email or phone. Class descriptions available under calendar.

10/28/2021

Let the purge commence

08/30/2021

Important Announcement ๐Ÿ—ฃ**Workshops dates updated**
We are excited to announce workshops with ๐Ÿ’ช Check out his page and give him a follow! ๐Ÿ’™๐Ÿ’™๐Ÿ’™

Jonny will be teaching 4 workshops September 17-19th.
$40 per class. Reservation required. Online booking now available for all sessions.

เผฏ Letโ€™s get naughty 9/17@ 630pm
เผฏ Jump on it 9/18@ 2pm
เผฏ Drop it like itโ€™s hot 9/19 @ 1230pm
เผฏ Strike A Pose 9/19 @ 2pm

For more information on booking workshops at Bombshell Fitness, please visit our website or contact us directly via email or phone. Class descriptions available under calendar.

08/19/2021

We are excited to announce workshops with ๐Ÿ’ช Check out his page and give him a follow! ๐Ÿ’™๐Ÿ’™๐Ÿ’™

Jonny will be teaching 4 workshops September 10-12th.
$40 per class. Reservation required. Online booking now available for all sessions.

เผฏ Letโ€™s get naughty 9/10 @ 630pm
เผฏ Jump on it 9/11 @ 2pm
เผฏ Drop it like itโ€™s hot 9/12 @ 1230pm
เผฏ Strike A Pose 9/12 @ 2pm

For more information on booking workshops at Bombshell Fitness, please visit our website or contact us directly via email or phone. Class descriptions available under calendar.

07/13/2021

Magic is believing in yourself, if you can do that, you can make anything happen โœจ

Join Bombshell Babe instructor every Tuesday for
๐Ÿ’ซ Intro to Spin
Pole @ 5:30pm
๐Ÿ’ซ Pole Trick Workshop (Mixed Levels) @ 6:30pm

For more information on classes available this week visit our website at ๐”น๐• ๐•ž๐•“๐•ค๐•™๐•–๐•๐•โ„™๐• ๐•๐•–๐”ฝ๐•š๐•ฅ๐•Ÿ๐•–๐•ค๐•ค.๐•”๐• ๐•ž

๐Ÿ“ธ:

06/29/2021

Join the Bombshell squad Thursday, July 1, 6-8pm for Bride's Night Out + Guys too 2021 | Wedding Collective New Mexico at the Embassy Suites Hotel ๐Ÿ‘ฐโ€โ™€๏ธ๐Ÿ’๐ŸŽ‰

Use our special ticket code : bombshell
when registering to receive one free ticket at https://www.weddingcollectivenm.com/wedding-shows

06/28/2021

IMPORTANT ANNOUNCEMENT!! !
will now be available for Private Sessions on Tuesdayโ€™s !

For more details please send DM!!!

๐Ÿ“ธ

For information on regularly scheduled classes visit:

๐”น๐• ๐•ž๐•“๐•ค๐•™๐•–๐•๐•โ„™๐• ๐•๐•–๐”ฝ๐•š๐•ฅ๐•Ÿ๐•–๐•ค๐•ค.๐•”๐• ๐•ž

06/25/2021

Our Bombshell Squad setting our hearts on fire ๐Ÿ”ฅ This weekend !

Come join us for our weekend classes
Click link in bio to reserve your space now!
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๐Ÿ“ธ:
For more info on class schedule visit
๐”น๐• ๐•ž๐•“๐•ค๐•™๐•–๐•๐•โ„™๐• ๐•๐•–๐”ฝ๐•š๐•ฅ๐•Ÿ๐•–๐•ค๐•ค.๐•”๐• ๐•ž

06/14/2021

Why push through life when you can dance through it. ๐Ÿ’— Join for Flirty Floor Work every Wednesday at 7:30 Chair V***n on Thursday at 5;30 and Saturday for Pole intro at 5!! Click the link in bio to sign up!! Also catch her live June 19 for at & July 3rd at ! Photogarapher

06/09/2021

Happy Pole Babes !

We want to remind everyone that ๐ŸŒˆ pays tribute to the ongoing pursuit of equal justice under the law and civil rights for our LGBTQ+ community. We will continue to be allies in providing a safe space of inclusitivy and being advocates for these basic human rights. We welcome and love you all ๐Ÿณ๏ธโ€๐ŸŒˆ

๐ŸŒˆ ๐ŸŒˆ

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Videos (show all)

Happy Valentineโ€™s Day ๐Ÿ’Œ to all of our lovely Bombshell Babes ๐Ÿฅฐ๐Ÿ‘ฏโ€โ™€๏ธ๐Ÿ’˜ We hope you have an amazing day! Check out the babes...
Announcement ๐Ÿ“ฃ WORKSHOP DATES W/ @JONNYBOIE AT BOMBSHELL FITNESS ๐Ÿ’ฃ๐Ÿ’ชเผฏ TRICKY TRANSITIONS 9/2 @ 6pmเผฏ HANDSPRING MADNESS 9/...
Let the purge commence #thepurge #floorwork #stripplastic #halloweencostume
Happy birthday to Bombshell Babe GabbyOhhh!! ๐ŸŽˆ๐Ÿฅณ๐ŸŽ  We love you and hope you have the best day! Letโ€™s show this #bombshell...
๏ผจ๏ฝ๏ฝ๏ฝ๏ฝ™ ๏ผฆ๏ฝ’๏ฝ‰๏ฝ„๏ฝ๏ฝ™ #polefam ๐Ÿฅฐ Join Bombshell Babe instructor Nikki @hurricane_gohmez on Zoom for Pole Trick Workshop (advanced...
Bombshell Babes! Join us on Zoom for Heels Breaker today at 11am๐Ÿ‘  We know online classes seem intimidating but itโ€™s a gr...
Weโ€™re sorry to announce that workshops this weekend with @jonnyboie are cancelled.๐Ÿ–คWeโ€™re working on adding classes back ...
Whoโ€™s ready to learn my take on a fun little combo I learned from PoleFreaks- Pole Dance & Fitness Community.  Iโ€™ll be t...
One way or another, we all crave self-care because, on some level, itโ€™s missing in our lives ๐Ÿ’ซ. Happy self-care Sunday P...
We absolutely love this #santababy routine that @joesksgirl is working on for Chair Vixen Cardio. ๐ŸŽ…๐Ÿผ๐Ÿฅฐโค๏ธ. Learn this sass...

Location

Telephone

Address


2510 San Mateo Place NE
Albuquerque, NM
87110

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