Lin’s Martial Arts Academy
Special Saturday Seminar Series
Tai Chi Chi Kung & 8 Pieces of Brocade Chi Kung
Tai Chi Ch'i Kung is a wonderful starting point for the exploration of Ch'i kung as well as regulating and stimulating your Ch'i flow. Simple, yet effective, this exercise is recognized as one of the best moving meditations. With regular practice this Ch'i kung will help relieve anxiety and stress, increase your breathing capacity and improve your health. It also serves as a perfect foundation for Tai Chi.
The 7 Knocks and 8 Strikes will also be introduced and practiced in this class. The 7 Knocks involve wrists, hands and fingers and the 8 Strikes involve the legs. These simple techniques stimulate and revitalize the body.
Where: Chinese Culture Center Lin’s Martial Arts Academy, 427 Adams SE, Albuquerque 87108
Tuition: $ 60
Tai Chi Ch'i Kung Dates:
May 30, June 6 and 13
9 am – 11 pm
Albuquerque Chinese Culture Center
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The Chinese Culture Center, New Mexico's home of traditional Chinese Martial Arts... CHI KUNG, TAI CHI CHUAN, SHAOLIN KUNG FU, CHILDREN'S KUNG FU, as well as traditional LION DANCING, DRAGON TEAM DANCING and DRUM TEAM.
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427 Adams Street SE
Albuquerque, NM
87108