Downtown Sports & Wellness

Downtown Sports & Wellness


Do y'all have an anticipated reopening date? Downtown badly needs gym access.
Any questions about SHARE THE LOVE AT THE CLUB!! Please ask We ❤️ to help
~Larry Nanonhang
New class starts come try 1st one for free
Contact for more questions
Del Norte Sports & Wellness
In-Trinity the newest innovation to fitness
Balance ,strength ,space ,gravity and everything in between. Come join me at DEL NORTE to find out what its all about

Downtown Sports & Wellness is our executive club that provides sauna, spa, racquetball, basketball, group fitness, cardio & weight lifting equipment.

Operating as usual

Timeline photos 05/23/2022

Warm-up exercises can be passive or active, gentle or strenuous. Almost everyone agrees that they will help you perform at a higher level and avoid injury, but do you know which are the right ones for YOU?

Schedule your complimentary 30 minute session with a certified fitness coach and fine-tune your plan.

Timeline photos 05/23/2022

Timeline photos

Timeline photos 05/22/2022

Researchers at the University of Aberdeen investigated whether having an exercise companion increases the amount of exercise we do. The result?⁣

➤ The study reported that finding a new exercise companion increased the amount of exercise people took!⁣
★ This was increased even 𝘮𝘰𝘳𝘦 when the new partner was emotionally supportive.⁣

Bottom Line? Working out with a friend is a superpower. Share the secret. ⁣

Timeline photos 05/20/2022

Did you book your recovery stretching session? Let your complimentary 30-minute session with a certified Fitness Coach be your stress reliever and be entered to win prizes!


Group-ex instructors Ruth and Hannah are ALL SMILES 😄 when they substitute classes at Downtown! Join us everyday of the week at 12PM for a different group-ex class to KICK 🦵 your day UP A NOTCH! 🤩


Employee Appreciation: Meet longtime housekeeping associate and clean freak: Michelle! 🧼🧽 Michelle has been part of our Sports & Wellness family since before COVID and has a keen eye to catch any dusty ledges or cardio equipment in need of a deep cleaning! She is our MAY employee of the Month! Thank you for all you Michelle 💗🤩

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This summer I want to _____________ {fill in the blank}

Our Summer Crush 30-day body-shaping, weight-loss or race-prep program is designed with you and for you.

Learn more ➡️


It is a BEAUTIFUL Friday Morning here in ☀️ and right in the Galeria is the most conveniently located HEALTH CLUB in Albuquerque: Downtown Sports & Wellness! Located next to the convention center and near multiple local businesses and restaurants, it’s our BEST KEPT SECRET! 🤫

AND GUESS WHAT! Friday hours have EXPANDED: we are NOW open 6AM-7PM Monday-Friday!

Timeline photos 05/12/2022

Why stretch?
✔️ Improve athletic performance
✔️ Improve range of motion
✔️ Reduce stress & muscle stiffness
✔️ Sleep Better
✔️ Decrease inflammation
✔️ Increase blood circulation
✔️ Relieve Muscle soreness

Book a complimentary 30 min session* with a certified Fitness Coach!

*reach out to the PT manager to schedule your session and check in on eligibility requirements. Call 800.313.7208


Member Wendy is keeping it cool 😎 on this hot 🥵 Friday in our new club SWAG! a friend to sign up and get cool club gear like the jacket Wendy has on!
💥See one of our membership representatives for details on HOW!


💥PUMP, PUMP, PUMP IT UP! with every Thursday at Downtown! 💪🏻 A big thank you to @hannah_simsvictor for teaching our NOON class today! 🌞

Timeline photos 04/18/2022

Teachers inspire and change lives. They go above and beyond day in and day out. This month we're celebrating our educators by offering free club access until May 18th. Acknowledge and celebrate all the amazing teachers in your life by sharing this with them!

Call 800.313.7208 or visit


with David Fridays @ 12pm is just the way to get hype for the weekend by BOXING 🥊 away those weekday worries!



Join us this THURSDAY for with Michael! 💪🏻🤩 lunchtime classes are our SPECIALTY here at Downtown with one at NOON everyday of the week! ⏰ get your heart rate up and your workout checked off before you return to the office! ✅


LIFT 🏋️‍♂️ your SPIRITS with us here at Downtown and start your Friday off RIGHT ✅ Wanting to learn how to deadlift or improve your current PR but don’t know where to start? is exactly what you NEED! Personalized training helps you organize, curate, and achieve your fitness goals with the help of a professional! ASK US HOW! 🤩



LIFT 🏋️‍♂️ your SPIRITS with us here at Downtown and start your Friday off RIGHT ✅ Wanting to learn how to deadlift or improve your current PR but don’t know where to start? is exactly what you NEED! Personalized training helps you organize, curate, and achieve your fitness goals with the help of a professional! ASK US HOW! 🤩


🤩 LIFETIME Member Joe in the ✨spotlight✨ today for ! Joe has been a Member at Downtown Sports and Wellness since it was originally called “Executive Sports Club”; talk about an BLAST 💥 from the PAST!

He proudly shows off his gear from the 70's like we have available for you now! As you can see he still wears it, to this day! ⏰

Timeline photos 04/01/2022

SPRING 🌸 HAS SPRUNG at Midtown! Smiling 😁 faces are all around this beautiful Friday morning as we get our spring CLEAN 🧼 on! Come by and start your weekend off right with your Midtown crew! ✨

Timeline photos 03/31/2022

A BIG round of applause for March : Manuel 🤩 Catch this superstar employee at the front desk ready to make your day! 🎉

Timeline photos 03/30/2022

NMSW Member Silesha got the memo.
Referral = Super cool swag

Get on the list to own one before they're gone!

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🥊with David Arzola is EVERY Friday @ 12pm 🤩 JOIN THE LUNCH PARTY 🎉 and get right for FRIDAY NIGHT!

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💥GET DOWN to DOWNTOWN this coming Thursday for @ 12 with Michael! Don’t lose momentum as the week passes on; finish strong 💪🏻

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There's nothing better than a friend — unless it's a friend who works out with you.

Refer a new member and receive a signature hoodie. While supplies last!
Visit or call 800.313.7208


💥🥊BODYCOMBAT Fridays @ 12pm with David is the place to be for your LUNCH HOUR! Get ready break a sweat 😅


PT Sheri M

Sheri is BACK with another helpful body-weight GLUTE 🍑 exercise you can even do AT HOME!

Take advantage until MARCH 24th of the benefits of with our promo offer of 3 sessions for $149(+tax)!! 💪🏻



is KICKING IT at Downtown!! 🥊 Join us this Friday @ 12pm w/ instructor David A. for a lunchtime PUMP and midday BOOST💥 💪🏻


New Classes


Us Wednesdays @ 12pm for FLOW 🧘‍♀️ w/ Jay AND Fridays @12pm for 🥊 w/ David! options at downtown are expanding, meaning you have more options during the week for your lunch time workout, conveniently located in

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RIGHT IN THE 💗 of 🌆 is where you can find us! Downstairs in the Galeria awaits the premier urban that is Downtown Sports & Wellness! 💪🏻 Location is everything with accessible parking 🚘 and being just a stones-throw from the courthouse and numerous local businesses and restaurants! 🍽

🚶 Come by or Call Us at 505.242.1500 📞 We are happy to give you a tour!


Go places!
Passport to Fitness March 10-24.
Ask us how! 800.313.7208


TEST YOUR LUCK 🍀 AT THE SHAMROCK N ROLL 10k/5k RUN! Brought to you by TCR Productions in partnership with Midtown Sports & Wellness Saturday, March 19th @ 10:00am 💥 Use the QR code or link below to register!

Online Registration:

Timeline photos 03/03/2022

THREE CHEERS 🥂 for our February Employee of the Month: Justin! You can see his smiling face around downtown either at the hospitality desk or cleaning the weight equipment and keeping the mens locker-room tidy!

Timeline photos 03/02/2022

This passport isn't about a trip or vacation, it’s about living your best life through better health! Recruit a friend to join you on your fitness journey. Learn more about our Passport to Fitness Program. Call 800.313.7208

Fitness Community

Join an Albuquerque community for those who value their physical, nutritional, and mental health. 5 Clubs | 1 Membership.

Videos (show all)

PT Sheri M
New Classes
Leg lift
Clamshell Exercise




40 First Plaza Ctr NW Ste 76
Albuquerque, NM

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 1:30pm

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