YMCA of Central New Mexico

YMCA of Central New Mexico

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Our very special guest presenter this past Thursday was Jacques Toney with the YMCA of Central New Mexico! As our Club partners with many youth-related programs in our area, we were very excited to hear what the “Y” is up to and how our Club can support its efforts.
This Thursday is your last chance this month to take the class, "Heart Healthy Eating for Life." During this free class, you'll learn why eating healthy foods is so important to heart health. The class will take place from 12 to 1pm. It's part of the YMCA of Central New Mexico Blood Pressure Self-Monitoring Program, but you don't have to be enrolled to participate. For questions or to enroll, email [email protected].
This Thursday is your last chance this month to take the class, "Heart Healthy Eating for Life." During this free class, you'll learn why eating healthy foods is so important to heart health. The class will take place from 12 to 1pm. It's part of the YMCA of Central New Mexico Blood Pressure Self-Monitoring Program, but you don't have to be enrolled to participate. For questions or to enroll, email [email protected].
The March Heart Healthy Nutrition Series focuses on "Heart Healthy Eating for Life." During this free class, you'll learn why eating healthy foods is so important to heart health. These one-hour online classes will be offered Wed, Mar 1, 12-1pm; Tue, Mar 7, 7-8pm; and Thu, Mar 16, 12-1pm. They are offered as part of the YMCA of Central New Mexico Blood Pressure Self-Monitoring Program, but you don't have to be enrolled to participate. For questions or to enroll, email [email protected].
The March Heart Healthy Nutrition Series focuses on "Heart Healthy Eating for Life." During this free class, you'll learn why eating healthy foods is so important to heart health. These one-hour online classes will be offered Wed, Mar 1, 12-1pm; Tue, Mar 7, 7-8pm; and Thu, Mar 16, 12-1pm. They are offered as part of the YMCA of Central New Mexico Blood Pressure Self-Monitoring Program, but you don't have to be enrolled to participate. For questions or to enroll, email [email protected].
According to the CDC, hypertension … known to most of us as high blood pressure … puts us at risk of heart disease and stroke. And only a quarter of adults have their high blood pressure under control. Learn how to manage hypertension by participating in the YMCA of Central New Mexico Blood Pressure Self-Monitoring Program.

https://www.pathstohealthnm.org/programs/ymca-blood-pressure-self-monitoring/
The February Heart Healthy Nutrition Series focuses on "Shopping, Preparing & Cooking Food for Better Blood Pressure Management." These one-hour online classes will be offered Wed, Feb 1, 12-1pm; Tue, Feb 7, 7-8pm; and Thu, Feb 16, 12-1pm. They are offered as part of the YMCA of Central New Mexico, but you don't have to be enrolled to participate. For questions or to enroll, email [email protected].
The February Heart Healthy Nutrition Series focuses on "Shopping, Preparing & Cooking Food for Better Blood Pressure Management." These one-hour online classes will be offered Wed, Feb 1, 12-1pm; Tue, Feb 7, 7-8pm; and Thu, Feb 16, 12-1pm. They are offered as part of the YMCA of Central New Mexico, but you don't have to be enrolled to participate. For questions or to enroll, email [email protected].
Do you have high blood pressure? Know someone who does? YMCA of Central New Mexico offers a Blood Pressure Self-Monitoring Program that gives you tools to make the changes that will help get those numbers down. During February, there's NO REGISTRATION FEE! Email [email protected] for details.
Do you have high blood pressure? Know someone who does? YMCA of Central New Mexico offers a Blood Pressure Self-Monitoring Program that gives you tools to make the changes that will help get those numbers down. During February, there's NO REGISTRATION FEE! Email [email protected] for details.
What is Animal Humane Society doing at the YMCA of Central New Mexico!!!

The Bois are live at 4p from the Y.
Did you know that "mindfulness techniques" can help you lower your blood pressure? YMCA of Central New Mexico's Blood Pressure Self-Monitoring Program offers "Mindfulness Monday" the last Monday of the month. This 30-minute online class will give you strategies for reducing your stress levels naturally. Next class is Monday, Jan. 30th. Email [email protected] with questions or to sign up!
Did you know that "mindfulness techniques" can help you lower your blood pressure? YMCA of Central New Mexico's Blood Pressure Self-Monitoring Program offers "Mindfulness Monday" the last Monday of the month. This 30-minute online class will give you strategies for reducing your stress levels naturally. Next class is Monday, Jan. 30th. Email [email protected] with questions or to sign up!
Come out and support our teams today! The games will be at Netherwood Park Church of Christ. The middle school team plays at 9AM and the high school team plays at 2PM!
"The team went the extra mile for their victories with strength: having practice three times a week and showing up no matter what time or how many games they played in a day. With confidence, they played knowing that winning would be their result.
The team’s sportsmanship has been so exceptionally good, that tomorrow at 2 pm, they will be playing in the finals of the YMCA fall tournament. They are currently first in the league. On behalf of the team's parents, thank you so much to Coach Spaulding, the administration, and Coach Jacobson because the ASE Volleyball team is a dream come true. This is a team that never gives up and never stops smiling because they enjoy what they do" (Ms. Ortiz, A very Proud mom of a 12th-grade ASE student).
YMCA of Central New Mexico
Public Charter Schools of New Mexico

Another beautiful day at the YMCA of Central New Mexico.
the ygametime for the VC volleyball teams is incorrect. On Saturday 10/08/2022 VC20 won the game against VC24. Please correct the rankings.

The Y: We're for youth development, healthy living and social responsibility. That was the beginning of the YMCA of Central New Mexico.

The YMCA of Central New Mexico was founded in 19 15 when several prominent businessmen decided there was a need for a gathering place for young men that was not related to saloons or brothels. The first meeting was held at the First Baptist Church in one of their meeting rooms. We have been honored nationally for our diversity in people, cultures and religions. We have the largest Youth Sports Pro

Operating as usual

03/23/2023

Get...Ready...Summer

Sign up for our Summer Athletic Performance Camp

This 4-week Athletic Performace Camp is designed by our certified trainers in Exercise Physiology and Nutrition. With the help of our certified coaches, young athletes will improve their overall athletic performance by developing the following:

Strength & Conditioning
Nutrition Education
Leadership Development
Speed & Agility
Mental Toughness
Stretching & Yoga

Sign up today: ymcacnm.org

To learn about all of the YMCA's summer youth programs, visit: https://online.fliphtml5.com/sxijn/odnp/

03/23/2023

When you give to your Y, you invest in our community's youth. 👧🏽 👦🏻 🧒🏾 🧑🏼

With summer approaching and many families looking for help affording services that the YMCA provides for our youth, there is no better time to give.

If you'd like to support our Y's efforts, please visit: ymcacnm.org

03/23/2023

The blood Pressure Self Monitoring Program is now available ONLINE! Get your BP under control!

According to the American Heart Association, nearly 80 million adults in the United States have high blood pressure. Less than half have it under control. High blood pressure is a key, modifiable, risk factor for both heart disease and stroke. The CDC states that people with hypertension might be at an increased risk for severe illness from COVID-19.

The YMCA’s four-month Blood Pressure Self-Monitoring Program helps participants reduce their blood pressure and develop healthier eating habits. Working with trained Healthy Heart Ambassadors, participants will learn to properly take their own blood pressure at home and how to make healthy nutrition changes to help lower their blood pressure.

Learn more at: https://ymcacnm.org/bpsm/

03/21/2023

Join us at Camp Shaver this year for an Experience of a Lifetime!

YMCA Camp shaver is a fun place filled with friendly people. The exciting activities draw people in, but it's the relations formed here that cause people to come back year after year. Our rich heritage is a testament to what we have done in the past, but no year is more important than this coming summer.

Sessions include:

Star Wars
Pirate
Guardians of the Galaxy
Olympics
Leadership
Big Fun/Color Wars
Mystery
Harry Potter

Visit ymcacnm.org for more information or to register.

For all YMCA summer activities for your kids, visit: https://online.fliphtml5.com/sxijn/odnp/

03/21/2023

Summer Sports keep kids active, teach friendly competition and introduce healthy practices for life.

Summer camps include Basketball, Volleyball, and Soccer

Visit ymcacnm.org for more information or to register.

For all YMCA summer activities for your kids, visit: https://online.fliphtml5.com/sxijn/odnp/

03/20/2023

Ready....Set....Summer. Registration for Speciality Camps is now open.

Our half-day Speciality Camps offer a variety of options kids will love. With a full range of activities, your camper can do it all, under the careful supervision of our highly trained camp staff.

Themes Include:

Yoga & Art
Archery
Outdoor Adventure
Top Chef
Coding
Kids Gone Crafty
Fit & Fun
Disc Golf

Visit here for our complete list of summer activities for your kiddos.

https://online.fliphtml5.com/sxijn/odnp/


03/19/2023

When you give to your Y, you invest in our community's youth. 👧🏽 👦🏻 🧒🏾 🧑🏼

With summer approaching and many families looking for help affording services that the YMCA provides for our youth, there is no better time to give.

If you'd like to support our Y's efforts, please visit: ymcacnm.org

03/18/2023

Ready. Set. Summer.

Registration is now open for our summer programs!

The YMCA knows camp...we practically invented it! Summer Camps have been long-established YMCA programs, encompassing many skill areas such as academic education to prevent summer learning loss, leadership, team-building, and physical activity. Kids explore. Kids grow. Kids have fun. Isn’t that what being a kid is all about?

Sign up at ymcacnm.org

03/17/2023

Join our next Lunch and Learn Tuesday, April 4th: 12 - 1 PM

This class will focus on Improving Digestive Health.

Register today: ymcacnm.org

03/17/2023

Summer Sports keep kids active, teach friendly competition and introduce healthy practices for life.

Summer camps include Basketball, Volleyball, and Soccer

Visit ymcacnm.org for more information or to register.

For all YMCA summer activities for your kids, visit: https://online.fliphtml5.com/sxijn/odnp/

03/17/2023

Ready....Set....Summer. Registration for Speciality Camps is now open.

Our half-day Speciality Camps offer a variety of options kids will love. With a full range of activities, your camper can do it all, under the careful supervision of our highly trained camp staff.

Themes Include:

Yoga & Art
Archery
Outdoor Adventure
Top Chef
Coding
Kids Gone Crafty
Fit & Fun
Disc Golf

Visit here for our complete list of summer activities for your kiddos.

https://online.fliphtml5.com/sxijn/odnp/


03/16/2023

When you give to your Y, you invest in our community's youth. 👧🏽 👦🏻 🧒🏾 🧑🏼

With summer approaching and many families looking for help affording services that the YMCA provides for our youth, there is no better time to give.

If you'd like to support our Y's efforts, please visit: ymcacnm.org

03/16/2023

March Madness 3-on-3 Basketball Tournament!

16 and Older 3-on-3 half-court Basketball Tournament.

March 18th, 9am - 3pm
March 19th, 1pm - 5pm

Members: Free Non-Members: $20

Registration is now open: https://centralnm.recliquecore.com/programs/

🏀

03/15/2023

Join us for our FUNctional Fitness Class. Every Tuesday & Thursday 6:30 - 7:30 PM at the Horn Family YMCA!

Free to members, NO pre-registration Required.

What is a Functional Fitness Class? Glad you asked! It's a circuit-based class designed to utilize our cross-training Sports Performance Center equipment - kettlebells, weights, jump boxes, cardio, and training turf that creates a dynamic functional fitness training workout.

Let's build a Healthier Community Together.

ymcacnm.org

03/15/2023

Ready....Set....Summer. Registration now open.

Summer Day Camp starts May 30 and runs through August 11th.

Some themes include:
Camp Hogwarts
Van Gough Week
Lost in Space
Mad Scientist

Some Field Trips include:

Nuclear Museum
Explora
Rio Grande Zoo
BAlloon Museum

Visit here for our complete list of summer activities for your kiddo's.

https://online.fliphtml5.com/sxijn/odnp/

03/15/2023

The blood Pressure Self Monitoring Program is now available ONLINE! Get your BP under control!

According to the American Heart Association, nearly 80 million adults in the United States have high blood pressure. Less than half have it under control. High blood pressure is a key, modifiable, risk factor for both heart disease and stroke. The CDC states that people with hypertension might be at an increased risk for severe illness from COVID-19.

The YMCA’s four-month Blood Pressure Self-Monitoring Program helps participants reduce their blood pressure and develop healthier eating habits. Working with trained Healthy Heart Ambassadors, participants will learn to properly take their own blood pressure at home and how to make healthy nutrition changes to help lower their blood pressure.

Learn more at: https://ymcacnm.org/bpsm/

03/14/2023

March Madness 3-on-3 Basketball Tournament!

16 and Older 3-on-3 half-court Basketball Tournament.

March 18th, 9am - 3pm
March 19th, 1pm - 5pm

Members: Free Non-Members: $20

Registration is now open: https://centralnm.recliquecore.com/programs/

🏀

03/14/2023

Enjoy a night with us painting a flower pot with Nicole Marguerite on March 17th at 5:30 pm.

Free for All members!

Register today at ymcacnm.org or call 505-595-1515

Spots are limited, so sign up today!

03/14/2023

Join us at Camp Shaver this year for an Experience of a Lifetime!

YMCA Camp shaver is a fun place filled with friendly people. The exciting activities draw people in, but it's the relations formed here that cause people to come back year after year. Our rich heritage is a testament to what we have done in the past, but no year is more important than this coming summer.

Sessions include:

Star Wars
Pirate
Guardians of the Galaxy
Olympics
Leadership
Big Fun/Color Wars
Mystery
Harry Potter

Visit ymcacnm.org for more information or to register.

For all YMCA summer activities for your kids, visit: https://online.fliphtml5.com/sxijn/odnp/

03/14/2023

Join Youth & Government Today!

YMCA Youth and Government brings the workings of state government alive to students. Through this program, the YMCA creates a unique opportunity for students across New Mexico to discuss the issues relevant to them and their communities and work together to form a solution. Delegates in Youth and Government learn to listen to their peers to discover new ways of looking at complex problems.

There are many diverse ways to participate in Youth and Government. A majority of delegates will participate in the Legislative Branch, joining either the House or Senate. Delegates also have the choice to join our Judicial Branch to serve as an attorney arguing appellate law before the Supreme Court, or the Forum to participate in small-group in-depth debate on a pre-determined topic. By application only, delegates may choose to participate in the Media, or as a member of the Governor’s Cabinet or Attorney General’s Cabinet.

Join today: https://www.nmyag.com/

03/13/2023

Ready...Set...Summer

Before you know it summer will be here, get your children signed up for our early learning 10-week Preschool Summer Program.

Dates are: June 5 - August 11
Ages: 3- 5 year-olds that have not attended Kindergarten

Learn more at ymcacnm.org

Visit here to learn about the YMCA's summer offerings for kids: https://online.fliphtml5.com/sxijn/odnp/

03/13/2023

Ready. Set. Summer.

Registration is now open for our summer programs!

The YMCA knows camp...we practically invented it! Summer Camps have been long-established YMCA programs, encompassing many skill areas such as academic education to prevent summer learning loss, leadership, team-building, and physical activity. Kids explore. Kids grow. Kids have fun. Isn’t that what being a kid is all about?

Sign up at ymcacnm.org

03/13/2023

Join us for our FUNctional Fitness Class. Every Tuesday & Thursday 6:30 - 7:30 PM at the Horn Family YMCA!

Free to members, NO pre-registration Required.

What is a Functional Fitness Class? Glad you asked! It's a circuit-based class designed to utilize our cross-training Sports Performance Center equipment - kettlebells, weights, jump boxes, cardio, and training turf that creates a dynamic functional fitness training workout.

Let's build a Healthier Community Together.

ymcacnm.org

03/12/2023

Summer Sports keep kids active, teach friendly competition and introduce healthy practices for life.

Summer camps include Basketball, Volleyball, and Soccer

Visit ymcacnm.org for more information or to register.

For all YMCA summer activities for your kids, visit: https://online.fliphtml5.com/sxijn/odnp/

03/12/2023

Free Nutritional Seminar: Heart Healthy Eating For Life.

Join us Thursday, March 16th 12-1pm

Sign up today at: [email protected]

❤️

03/12/2023

Enjoy a night with us painting a flower pot with Nicole Marguerite on March 17th at 5:30 pm.

Free for All members!

Register today at ymcacnm.org or call 505-595-1515

Spots are limited, so sign up today!

03/11/2023

Ready....Set....Summer. Registration for Speciality Camps is now open.

Our half-day Speciality Camps offer a variety of options kids will love. With a full range of activities, your camper can do it all, under the careful supervision of our highly trained camp staff.

Themes Include:

Yoga & Art
Archery
Outdoor Adventure
Top Chef
Coding
Kids Gone Crafty
Fit & Fun
Disc Golf

Visit here for our complete list of summer activities for your kiddos.

https://online.fliphtml5.com/sxijn/odnp/


03/11/2023

Ready...Set...Summer

Before you know it summer will be here, get your children signed up for our early learning 10-week Preschool Summer Program.

Dates are: June 5 - August 11
Ages: 3- 5 year-olds that have not attended Kindergarten

Learn more at ymcacnm.org

Visit here to learn about the YMCA's summer offerings for kids: https://online.fliphtml5.com/sxijn/odnp/

03/11/2023

March Madness 3-on-3 Basketball Tournament!

16 and Older 3-on-3 half-court Basketball Tournament.

March 18th, 9am - 3pm
March 19th, 1pm - 5pm

Members: Free Non-Members: $20

Registration is now open: https://centralnm.recliquecore.com/programs/

🏀

03/10/2023

Get...Ready...Summer

Sign up for our Summer Athletic Performance Camp

This 4-week Athletic Performace Camp is designed by our certified trainers in Exercise Physiology and Nutrition. With the help of our certified coaches, young athletes will improve their overall athletic performance by developing the following:

Strength & Conditioning
Nutrition Education
Leadership Development
Speed & Agility
Mental Toughness
Stretching & Yoga

Sign up today: ymcacnm.org

To learn about all of the YMCA's summer youth programs, visit: https://online.fliphtml5.com/sxijn/odnp/

03/10/2023

Join Youth & Government Today!

YMCA Youth and Government brings the workings of state government alive to students. Through this program, the YMCA creates a unique opportunity for students across New Mexico to discuss the issues relevant to them and their communities and work together to form a solution. Delegates in Youth and Government learn to listen to their peers to discover new ways of looking at complex problems.

There are many diverse ways to participate in Youth and Government. A majority of delegates will participate in the Legislative Branch, joining either the House or Senate. Delegates also have the choice to join our Judicial Branch to serve as an attorney arguing appellate law before the Supreme Court, or the Forum to participate in small-group in-depth debate on a pre-determined topic. By application only, delegates may choose to participate in the Media, or as a member of the Governor’s Cabinet or Attorney General’s Cabinet.

Join today: https://www.nmyag.com/

03/10/2023

Ready. Set. Summer.

Registration is now open for our summer programs!

The YMCA knows camp...we practically invented it! Summer Camps have been long-established YMCA programs, encompassing many skill areas such as academic education to prevent summer learning loss, leadership, team-building, and physical activity. Kids explore. Kids grow. Kids have fun. Isn’t that what being a kid is all about?

Sign up at ymcacnm.org

03/09/2023

Summer Sports keep kids active, teach friendly competition and introduce healthy practices for life.

Summer camps include Basketball, Volleyball, and Soccer

Visit ymcacnm.org for more information or to register.

For all YMCA summer activities for your kids, visit: https://online.fliphtml5.com/sxijn/odnp/

03/09/2023

The blood Pressure Self Monitoring Program is now available ONLINE! Get your BP under control!

According to the American Heart Association, nearly 80 million adults in the United States have high blood pressure. Less than half have it under control. High blood pressure is a key, modifiable, risk factor for both heart disease and stroke. The CDC states that people with hypertension might be at an increased risk for severe illness from COVID-19.

The YMCA’s four-month Blood Pressure Self-Monitoring Program helps participants reduce their blood pressure and develop healthier eating habits. Working with trained Healthy Heart Ambassadors, participants will learn to properly take their own blood pressure at home and how to make healthy nutrition changes to help lower their blood pressure.

Learn more at: https://ymcacnm.org/bpsm/

03/09/2023

Join us at Camp Shaver this year for an Experience of a Lifetime!

YMCA Camp shaver is a fun place filled with friendly people. The exciting activities draw people in, but it's the relations formed here that cause people to come back year after year. Our rich heritage is a testament to what we have done in the past, but no year is more important than this coming summer.

Sessions include:

Star Wars
Pirate
Guardians of the Galaxy
Olympics
Leadership
Big Fun/Color Wars
Mystery
Harry Potter

Visit ymcacnm.org for more information or to register.

For all YMCA summer activities for your kids, visit: https://online.fliphtml5.com/sxijn/odnp/

03/08/2023

Join our next Lunch and Learn Tuesday, April 4th: 12 - 1 PM

This class will focus on Improving Digestive Health.

Register today: ymcacnm.org

03/08/2023

When you give to your Y, you invest in our community's youth. 👧🏽 👦🏻 🧒🏾 🧑🏼

With summer approaching and many families looking for help affording services that the YMCA provides for our youth, there is no better time to give.

If you'd like to support our Y's efforts, please visit: ymcacnm.org

03/08/2023

Enjoy a night with us painting a flower pot with Nicole Marguerite on March 17th at 5:30 pm.

Free for All members!

Register today at ymcacnm.org or call 505-595-1515

Spots are limited, so sign up today!

03/08/2023

Ready....Set....Summer. Registration for Speciality Camps is now open.

Our half-day Speciality Camps offer a variety of options kids will love. With a full range of activities, your camper can do it all, under the careful supervision of our highly trained camp staff.

Themes Include:

Yoga & Art
Archery
Outdoor Adventure
Top Chef
Coding
Kids Gone Crafty
Fit & Fun
Disc Golf

Visit here for our complete list of summer activities for your kiddos.

https://online.fliphtml5.com/sxijn/odnp/


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Location

Products

Wellness Centers
Group Fitness Classes
Youth Sports
Child Development
Summer Camps
Aquatics
Teen Leadership
Youth & Government
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Telephone

Address


4901 Indian School Road NE
Albuquerque, NM
87110

General information

Our Strength is in Community
The Y is a nonprofit like no other. That’s because in 10,000 neighborhoods across the nation, we have the presence and partnerships to not just promise, but deliver, positive change.

The Y is community centered. For nearly 160 years, we’ve been listening and responding to our communities.

The Y brings people together. We connect people of all ages and backgrounds to bridge the gaps in community needs.

The Y nurtures potential. We believe that everyone should have the opportunity to learn, grow and thrive.

The Y has local presence and global reach. We mobilize local communities to effect lasting, meaningful change.

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 7:30pm
Saturday 7:30am - 3pm
Sunday 1pm - 5pm

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