Hot Yoga Downtown Albuquerque

Hot Yoga Downtown Albuquerque



Blissful Spirits Hot Yoga, Hot Yoga Downtown Albuquerque & SWEAT Yoga Studio

You are now recognized as 𝐓𝐨𝐩 𝟑 𝐘𝐨𝐠𝐚 𝐒𝐭𝐮𝐝𝐢𝐨𝐬 𝐢𝐧 𝐀𝐥𝐛𝐮𝐪𝐮𝐞𝐫𝐪𝐮𝐞 by ThreeBestRated - 2022 👏👏👏👏👏

#ThreeBestRated #yogastudio #yogaclasses #Albuquerque #yoga
After the New Mexico House’s historic vote to repeal New Mexico’s old abortion ban, we’re feeling extra excited about unveiling this new mural at Hot Yoga Downtown Albuquerque by #NM artist Jodie Herrera. Every time you drive by we hope it serves as an affirmation of all New Mexicans' reproductive health decisions!

Stop by to check it out and check out Jodie’s incredible work on Instagram at @chromaj
another fabulous class from Melanie
just practiced in the noon class. Mel was great as always... it was nice to hear her voice. it was like having an old friend in my home! thanks for class. 💜🙂💜 my heart to your heart!
Immense gratitude to HYD for a much needed 6:30 class this morning!

Hot Yoga Downtown Albuquerque, Blissful Spirits Hot Yoga & SWEAT Yoga Studio

You are now recognized as 𝐓𝐨𝐩 𝟑 𝐘𝐨𝐠𝐚 𝐒𝐭𝐮𝐝𝐢𝐨𝐬 𝐢𝐧 𝐀𝐥𝐛𝐮𝐪𝐮𝐞𝐫𝐪𝐮𝐞 by Three Best Rated® - 2019 👏👏👏👏👏
Join us tomorrow for yoga on our wellness deck behind the restaurant at 9:30. Andrew West from Hot Yoga Downtown Albuquerque will be leading an invigorating class to kick off your weekend. Treat yourself to a healthy activity! Bring your yoga mat. Suggested donation $10.
#yoga #wellness #farmandtable #farmtotable #healthyliving #health
Would like to share with your community a lovely talk and kirtan with Swami Nikhilanand from Radha Madhav Dham, Austin Texas. Namaste and Thank you!
Hey Hot Yoga Downtown Albuquerque, is the schedule the same for 4th of July this Wednesday?
Loved James' 9 a.m. class yesterday! And I mean this with all the yoga-love in the world... but James kinda reminded me of this guy:

It changed my life! Thank you all for what you do at Hot Yoga Downtown!
Starting now !!! Until tomorrow at 6pm ...
20% off all retail!
Come visit with us ! Spread the holiday magic and celebrate you 💥

The Hottest Hot Yoga in Burque.

Operating as usual


Isn’t it lovely when this guy is your early morning teacher ?
Every Friday at 630 am and Sunday at 7am Tim’s in house 🙌🏼 . He’s also subbing the Thursday at 630am for a bitty .
Rise and Shine and Sweat .💥💥💥💥💥💥💥💥💥

There’s no place like home .


Dedicate your practice with us -SWEAT TO SERVE - A custom we’ve upheld for over a decade, and now is the time again.
Help those affected and displaced by the NM wildfires and join us May 21 at 11 am for a donation based practice led by Mericka.
This genuine offering is also our unparalleled Mericka’s last class at The Downtown as she’s off on a new adventure.
Now is the time.
Unity. Love. Solidarity.


Kelly Z y’all 💘
530 pm Friday nights !

There’s no place like home .


Closing out the 8pm evening classes with this wonder @tart.dough !
Rachel Smith is about to light Thursday nights up ✨✨✨

There’s no place like home .


Well, we had to give you this huge announcement and just couldn’t wait a minute longer !!! Look who’s making their way back to HYDT - @ravenna.yo
RAVENNA FAHEY - f* yes 💘
Keep your eyes out for Ravenna on the schedule permanently!


Well , Tuesdays evenings just got a bit more fun 🤩
Katelyn Nichols is teaching the Tuesday nights at 8pm , come soak it in 💘

There’s no place like home .


Kicking of the 8pm classes with @_allllisunshine_ ⚡️💥⚡️
Allisun Hull , 8pm tonight and every Monday night !

There’s no place like home .


New Teacher Celebration Time!!!
Welcome , Laura Cummins ❤️‍🔥

Laura has been practicing yoga since 2011. She started teaching in 2018 while living in Buenos Aires where she completed a two-year intensive yoga teacher certification program. She has taught in studios around Argentina, Mexico and Albuquerque. She mainly practices Mysore-Ashtanga, Iyengar and Yin but finds inspiration for her classes from many different healing modalities and her background in dance and gymnastics. She is currently teaching a wide variety of classes in Albuquerque from Ashtanga and Power-vinyasa classes, to geriatric chair yoga. She is pursuing a master’s degree in occupational therapy.

We feel so lucky to have this gem as part of the team .

There’s no place like home .


Good Morning ☀️
We couldn’t wait to this share this introduction …
Here’s a glimpse of the amazing instructors rockin’ the new nighttime classes ❤️‍🔥
May is looking pretty fantastic indeed !!

There’s no place like home.


Goddesses all up in this urban spot known as home to so many .
Hot Yoga Downtown , unassuming , real , all heart and soul ❤️‍🔥

There’s no place like home .


May 1st friends ….
New Night classes at The Downtown ✨🌙✨
8pm classes M-TH and 530pm on Fridays .
All an hour long , all for you 🖤

There’s no place like home .


A leisurely weekend and a holiday awaits and we got you covered 💫
Full schedule all weekend !

There’s no place like home .


Full House .
Full Hearts.
In every the way ♥️

There’s no place like home .


Jumping into spring like …
Our ~ Spring Special ~ is set to launch April 15th and we’re giving you the heads up ! Here’s the deets :

•6 months of unlimited yoga for $550
•Free Manduka mat rentals
•25% off a retail item with purchase !

We know it’s pretty amazing and a motivating deal to keep your practice thriving !

Spring Special will run from April 15th to the 22nd💫

There’s no place like home .


Appreciation Post :
The Queen Bee 🐝 in all her beauty and glory @mollyasana .
Co - owner of the mothership , HYDT and all around bad ass 🔥🔥🔥 We are so lucky to have you !!!
The Downtown and crew have so many wonderful things in store for the Spring season ahead and we have Mol to thank !
We will keep you posted on the Spring Special, Upcoming Events and stellar retail on its way !

There’s no place like home.


We really are blessed with the most amazing, long standing and well established teachers !
Especially ✨Tim Tokarski ✨
On his Birthday today , we celebrate him -with the utmost honor and gratitude!

There’s no place like home .


Nights at HYDT just keep getting better … @notyouraveragemericka is rollin’ into the 6pm slot on both WEDNESDAY and THURSDAY !!!
We’re pretty over the moon 🌙 about it and feel honored to have Mericka at The Downtown bringing the sweat , peace and love ❤️ .

There’s no place like home .


Well …Hello Kelly Spring ☀️
Welcome to Tuesday and Thursday mornings at 630am!
We’re all so excited to have you as our early morning teacher , rise and shine with this wonder HYDT fam , you will be so happy you did!!

There’s no place like home .


The biggest happy birthday to this one @moveslowbreathe !
James Crookes we sure do love ya 🤍✨🤍
Thank you for making the world and HYDT a better place , we’re all lucky to have you as friend , teacher and yogi 🤘🏼
Happy Birthday!


Still fixing each other’s crowns 👑 after all these years….

Hot Yoga Downtown for life🤘🏼
Come hang with us this weekend !!

There’s no place like home . 🤍


The best of the bunch !
Hot Yoga Downtown’s warm and gentle crew✨✨✨
All heart and fun with this gang !
Come see for yourself the incredible energy and vibe happening every Monday , Wednesday and Friday at 930 am !
Created by the best himself @brewsternow -BOSSMAN -
Bruce Sher ♥️

There’s no place like home .


Hey Hey HYDT fam, coming at ya with a most deserving teacher adoration post ….
♥️ @sydnayrose ♥️
Sydney was one of the OG students in HYDT’s first teacher training and we are so lucky to have this home-grown 🌱 beauty still , as one of our own. Syd is full of life and love and it most definitely shows in her mat to mat classes !

There’s no place like home .


These beautiful faces…
Some of the wonderful work study babes holding it done. Love for the exchange of Love .
Thank You for keeping the mothership going .


Sending you into the weekend with these two 🤩
Holding it down Saturday and Sunday , come hang with us 😊

There’s no place home .


Well, well, well … looks who’s here @dr.anna_dinallo !
Anna Marie is on the schedule this week at HYDT and we can not be more excited to have this gem back in the 505 for and in the house 🙌🏼
Don’t miss the opportunity to take a class with Anna while you can ✨✨✨✨✨

There’s no place like home .


A big HAPPY BIRTHDAY 🤍✨🤍to @mollyasana .
How the entire community loves Molly and all she has done to keep the hot yoga dream alive !!

Molly is the best of the best , hands down and HYDT is lucky to have her as our leader ✨✨


Saturdays at Hot Yoga Downtown ❤️‍🔥
@ mollyasana brining the heat !
Full house . Full hearts.
There’s no place like home .


Light me up, breathe
Light me up, and breathe
Light me up, breathe~ DJ Drez.

The present moment feels so hopeful , happy and free.

Expand . Let the sun shine in . The collective courage has brought us here and there no place like home 🤍


Snowy Appreciation post for this one @_allllisunshine_ ❄️🤍🤍❄️🤍
Thank you for showing up for HYDT and our wonderful community as you do !
Allisun Hull, we are so grateful for you - we really do have the best teachers out there -

There’s no place like home .


Wednesday mornings at 630 am now belong to this wonder @hazel_ji
We love you Hazel , a spirit like no other 🤍✨🤍


And Tuesday brings us this goddess ❤️‍🔥@undeniablenarrator will be taking over the Thursday’s at 930 am starting 2/25 !!
Erin Hansbrough brings a wealth of knowledge, heart and soul to HYDT and we couldn’t be more honored !

There’s no place like home .


Well , here go rollin out the positive vibes and happy news !
This wonder, @ortizdestiny_ , will be permanently teaching the 6pm on Mondays starting today !♥️♥️♥️♥️♥️♥️


Sometimes good news presents itself in strange ways …. @tiffanyjoyoga we love you , you came to the HYDT, and did the possible , helped us build back stronger in the middle of a pandemic - we are forever grateful 🙏🏼
Your journey back to your roots next week is part of your magical story and we’re already planning your trip back to us !!!

Till we meet again sunbeam ☀️
Come catch her last class with us for now -THIS SATURDAY AT 9am🤍 see you tomorrow.

There’s no place like home .


We’re just gonna keep going with the good news ….
This guy , @kevin_druce - risk taker , life saver , and yogi guide will be taking over the 6pm on Thursday’s starting 2/17!!
How lucky we are to have a human like Kevin at our studio.

There’s no place like home .


Rollin into midweek with yet another stellar announcement from HYDT !
The one , the only , @mollyasana will be teaching the [email protected] on Saturday mornings starting 2/19 🔥❤️‍🔥🔥
We’re pretty excited about it ! A near 20 years this Queen has owned the studio and our hearts.
There’s no place like home 🙏🏼

Videos (show all)

Have you grabbed one of our new kiddo t-shirts?
Taking you through your Tuesday with a flow from Abby! #hydt #wildthing #balance #grace #practice #yogaeverydamnday
Hot Yoga Downtown hits Old Town.





724 Central Ave SE
Albuquerque, NM

Opening Hours

Monday 6:30am - 8pm
Tuesday 6:30am - 8pm
Wednesday 6:30am - 8pm
Thursday 6:30am - 8pm
Friday 6:30am - 5:30pm
Saturday 7am - 3pm
Sunday 7am - 3pm

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