Bella Vita Yoga

The flowers are blooming in the desert now! Such beauty amongst the blue sky. #plantsinthedesert#prettyblooms🌸 #nativeplants #nativeplantsofnewmexico #chollacactus #chollacactusgarden

The flowers are blooming in the desert now! Such beauty amongst the blue sky. #plantsinthedesert#prettyblooms🌸 #nativeplants #nativeplantsofnewmexico #chollacactus #chollacactusgarden

Succulents in a container planting combination. Variegated Agave as a focal plant. #containergardening #containerplants #gardeninginnewmexico

Succulents in a container planting combination. Variegated Agave as a focal plant. #containergardening #containerplants #gardeninginnewmexico

Happy Memorial Day!!! #hotairballoons #hotairballoon #albuquerque #newmexicotradition #redwhiteandblue #blueskies #blueskiesandsunshine #blueskiesfordays #relaxingholiday❤️

Happy Memorial Day!!! #hotairballoons #happymemorialday #newmexicotrue #newmexicolove #newmexicoskies #ballonsinthesky #blueskies #blueskiesandsunshine #blueskies💙 #relaxingweekend

Happy Memorial Day!!! #hotairballoons #happymemorialday #newmexicotrue #newmexicolove #newmexicoskies #ballonsinthesky #blueskies #blueskiesandsunshine #blueskies💙 #relaxingweekend

It’s definitely challenging planting plants in the high desert NM. I have to have a lot of patience to figure it out. The sun is way more intense than the PNW where I’m from. So it’s definitely trial and error, this year I think I finally have it somewhat figured out. #containergardening #succulents #plantsbythepool #highdesertlife #plantsmakepeoplehappy #plantpower #plantsformeditation #plantingismytherapy

Beautiful large irises from a friends garden. Such a striking color!!! #iris #cutflowers #cuttinggardens #darkcoloredflowers #dramaticflowers💐🇲🇽❤️

Beautiful large irises from a friends garden. Such a striking color!!! #iris #cutflowers #cuttinggardens #darkcoloredflowers #dramaticflowers💐🇲🇽❤️

Feels so good to get your hair done!!!! I feel refreshed!!! Renewed!!!! Ready to teach some yoga!!! Join me for one on one yoga in the privacy of your own residence. 206-310-1331 slow flow vinyasa/ with chakra meditation super yummy!!!! P M for cost and more details!!! Yoga/Art workshops coming soon!!! #yogawithart #yogaarttherapy#yogaandpainting #oneononetraining #oneononeyogasessions #letsdothis

Feels so good to get your hair done!!!! I feel refreshed!!! Renewed!!!! Ready to teach some yoga!!! Join me for one on one yoga in the privacy of your own residence. 206-310-1331 slow flow vinyasa/ with chakra meditation super yummy!!!! P M for cost and more details!!! Yoga/Art workshops coming soon!!! #yogawithart #yogaarttherapy#yogaandpainting #oneononetraining #oneononeyogasessions #letsdothis

I love the feeling of warmth of the sun on my face. I’m so grateful to have so much sunshine everyday. Every morning I see the sun. Reach up and salute the sun and welcome it into your day!!! Even if you don’t see it physically. Know it’s there behind the clouds ⛅️ Welcome the new day every day with gratitude and new possibilities!!!#newpossibilities🌷 #welcomespring #welcomethenew #welcomeanewday #sunsalutations #goodmorning #reachupandtouchthesky

I love the feeling of warmth of the sun on my face. I’m so grateful to have so much sunshine everyday. Every morning I see the sun. Reach up and salute the sun and welcome it into your day!!! Even if you don’t see it physically. Know it’s there behind the clouds ⛅️ Welcome the new day every day with gratitude and new possibilities!!!#newpossibilities🌷 #welcomespring #welcomethenew #welcomeanewday #sunsalutations #goodmorning #reachupandtouchthesky

Thankyou all who voted. I finished 4 th place and made it to the top 5 in the I am Yoga Warrior 2021 Thankyou to everyone that voted for me. You’re helping the Veterans Yoga Project which provides yoga therapy and resilience to our Veterans, families, and communities. As well as first responders. #vetransyogaproject #iamyogawarrior2021 #grateful #thankful #yogainspiration #yoga #yogateacher

Thankyou all who voted. I finished 4 th place and made it to the top 5 in the I am Yoga Warrior 2021 Thankyou to everyone that voted for me. You’re helping the Veterans Yoga Project which provides yoga therapy and resilience to our Veterans, families, and communities. As well as first responders. #vetransyogaproject #iamyogawarrior2021 #grateful #thankful #yogainspiration #yoga #yogateacher

I’m so happy to join GD psych services second location at 4200 Meadow Lark, Rio Rancho NM 87124. #newbeginnings #yogaarttherapy #yogaforbeginners #yogaforeverybody #gdpsych #secondlocation #artandyoga

I’m so happy to join GD psych services second location at 4200 Meadow Lark, Rio Rancho NM 87124. #newbeginnings #yogaarttherapy #yogaforbeginners #yogaforeverybody #gdpsych #secondlocation #artandyoga

A welcoming sign of spring!!! A flowering cactus in the greenhouse putting on a spectacular show!!!!#floweringcatus #spectacularshow #pink #pinkflowers🌸 #flowersofthedesertcactus

A welcoming sign of spring!!! A flowering cactus in the greenhouse putting on a spectacular show!!!!#floweringcatus #spectacularshow #pink #pinkflowers🌸 #flowersofthedesertcactus

The pools open!!!! Warmer weather is finally here!!! Time to enjoy our little oasis in the back yard!#pooltime💦 #poolside #poolparty #skinnydipping

The pools open!!!! Warmer weather is finally here!!! Time to enjoy our little oasis in the back yard!#pooltime💦 #poolside #poolparty #skinnydipping

Spring has Sprung!!!!#springiscoming #spring #spring2021 #springflowers #springblossoms #springblooms

Spring has Sprung!!!!#springiscoming #spring #spring2021 #springflowers #springblossoms #springblooms

I am so excited to be first in my group, and part of the semi finals!!!!!🙏🏽🙏🏽🙏🏽in the iamyogawarrior.com contest! Benefiting the Veterans Yoga Project. Please vote for me! Namaste 🙏🏽 #muchlove #muchgratitude❤️ #iamyogawarrior2021 #vetransyogaproject #yogajournalevents #yogaeverydamnday

I am so excited to be first in my group, and part of the semi finals!!!!!🙏🏽🙏🏽🙏🏽in the iamyogawarrior.com contest! Benefiting the Veterans Yoga Project. Please vote for me! Namaste 🙏🏽 #muchlove #muchgratitude❤️ #iamyogawarrior2021 #vetransyogaproject #yogajournalevents #yogaeverydamnday

Please vote for me to be the next Yoga Warrior. I am in 3rd place currently and the top 10!!!!! Thankyou so much for your support!!! #iamyogawarrior #yogajournal #yogajouney #followyourpath⚖❤📝🦋

Please vote for me to be the next Yoga Warrior. I am in 3rd place currently and the top 10!!!!! Thankyou so much for your support!!! #iamyogawarrior #yogajournal #yogajouney #followyourpath⚖❤📝🦋

This is the last week of iamyogawarrior2021!!!. It is a contest to be featured in Yoga Journal Magazine! and a part of me is saying..... who do you think you are? There are so many incredible yogis and teachers out there way more flexible,and have been doing it for years,and know way more than I do about the history and so on. I find the history very interesting, I have a lot more to learn about it,and in turn to share. My story I tell myself is.... your not really good enough, who do you think you are? That negative self talk can be so damaging to us. We all tend to do it from time to time. It’s called our story we’ve created in our head about who we think we are, a lack of confidence maybe, something we have been told sometime in our life . But I’m here to say I’ve come along way. Yoga has been a blessing. So I say to myself I am valued, I do have something to give back, and this in turn gives me the confidence to move forward. It had been quite the journey and I look forward to everything that unfolds along the way. #teamvarley #iamyogawarrior #moreaboutthejourney #confidence #followurdreams❤️ #iamconfidence #yogajournal #airplanepose #soarhigher #soarhighbutterfly #soarlikeaneagle #teamvarley#iamyogawarrior2021

This is the last week of iamyogawarrior2021!!!. It is a contest to be featured in Yoga Journal Magazine! and a part of me is saying..... who do you think you are? There are so many incredible yogis and teachers out there way more flexible,and have been doing it for years,and know way more than I do about the history and so on. I find the history very interesting, I have a lot more to learn about it,and in turn to share. My story I tell myself is.... your not really good enough, who do you think you are? That negative self talk can be so damaging to us. We all tend to do it from time to time. It’s called our story we’ve created in our head about who we think we are, a lack of confidence maybe, something we have been told sometime in our life . But I’m here to say I’ve come along way. Yoga has been a blessing. So I say to myself I am valued, I do have something to give back, and this in turn gives me the confidence to move forward. It had been quite the journey and I look forward to everything that unfolds along the way. #teamvarley #iamyogawarrior #moreaboutthejourney #confidence #followurdreams❤️ #iamconfidence #yogajournal #airplanepose #soarhigher #soarhighbutterfly #soarlikeaneagle #teamvarley#iamyogawarrior2021

This beautiful balloon was just outside our living room window this morning!!! So close!!!! They are so fun to see and a great way to start a day!#gratitude #gratefulheart #growthmindset #anewday #anewbeginning #anewyearofyoga #voteforme #yogawarrior2021

This beautiful balloon was just outside our living room window this morning!!! So close!!!! They are so fun to see and a great way to start a day!#gratitude #gratefulheart #growthmindset #anewday #anewbeginning #anewyearofyoga #voteforme #yogawarrior2021

Spending a wonderful sunshiny Sunday with my partner. We definitely need to do this more, just getting out and feeling some normalcy. Real grownups out having a beer and some great authentic New Mexican food @ El Patio I’m so glad we stopped by to try it! Super sweet people working here too! We’ll definitely be back!#feelinggood #feelingblessed #feelingsomewhatnormal #beernevertastedsogood #sundayfunday

Spending a wonderful sunshiny Sunday with my partner. We definitely need to do this more, just getting out and feeling some normalcy. Real grownups out having a beer and some great authentic New Mexican food @ El Patio I’m so glad we stopped by to try it! Super sweet people working here too! We’ll definitely be back!#feelinggood #feelingblessed #feelingsomewhatnormal #beernevertastedsogood #sundayfunday

There is nothing like a warm comforting Asian noodle soup to feed your soul sometimes! #noodlesoup #asiansoup #bokchoy #wontonnoodlesoup #feedyoursoull

There is nothing like a warm comforting Asian noodle soup to feed your soul sometimes! #noodlesoup #asiansoup #bokchoy #wontonnoodlesoup #feedyoursoull

Pretty sunset from my upstairs balcony. #sunsetlovers #sunsets #loveagoodsunsetpic

A collection of art in all forms that I have done inspired by nature ,color, form and shapes. #paintings #plantings #flowers#haircolorideas #hairshapes✔️✂️💈 #artinallforms

I’m really enjoying life here in New Mexico. It’s been almost 2 years now living here. I love the constant sunshine! It definitely helps with those happy endorphins! I am very grateful to live in such a happy beautiful place. I guess you could say I found my happy place 😎#foundmyhappyplace #foundmysunshine #foundmysunshineonacloudyday☀️

I’m really enjoying life here in New Mexico. It’s been almost 2 years now living here. I love the constant sunshine! It definitely helps with those happy endorphins! I am very grateful to live in such a happy beautiful place. I guess you could say I found my happy place 😎#foundmyhappyplace #foundmysunshine #foundmysunshineonacloudyday☀️

Are sweetheart Sula!!!! We love him!!!! He loves laying in the sunny window! and posing for a picture. #pitbullsofinstagram #pitbulllove #pitbullsarelove #pitbullpride #pitbulllife

Are sweetheart Sula!!!! We love him!!!! He loves laying in the sunny window! and posing for a picture. #pitbullsofinstagram #pitbulllove #pitbullsarelove #pitbullpride #pitbulllife

Homemade Kalamata olive 🫒 Rosemary Bread!!! Hot out of the oven! Makes the whole house smell Devine!!!!#homeaidbread #olivebread🍞 #rosemary #smellssogood #tastesogood😋

Homemade Kalamata olive 🫒 Rosemary Bread!!! Hot out of the oven! Makes the whole house smell Devine!!!!#homeaidbread #olivebread🍞 #rosemary #smellssogood #tastesogood😋

A snowy couple of days in New Mexico. #snowontheyucca #snowday❄️ #stayinghome #stayingwarmandcozy #yuccaplant

A snowy couple of days in New Mexico. #snowontheyucca #snowday❄️ #stayinghome #stayingwarmandcozy #yuccaplant

Hot air balloons today out and proud!!!! Looking majestic amongst the bright blue sky! #hotairballoons #beautifuldestinations #newmexicolife #brightblueskies

Abstract floral arrangement. 24’’ by 30’’ acrylic and oil on canvas #painting #abstractart #paintingasapractice #paintingasmeditation

Abstract floral arrangement. 24’’ by 30’’ acrylic and oil on canvas #painting #abstractart #paintingasapractice #paintingasmeditation

Another beautiful NewMexico sunrise this morning! Such a gift!#godsgift#greatful #gratitude

A much needed get away to Santa Fe. Stayed at the historic #casaculinaria #santafe #historichotels #historicbuildings #newmexicoart #newmexicolife #newmexicotravel #amuchneededbreak #justahopskipandajumpaway #yesweworemasks😷

Inspired to paint by their beautiful colors! #newmexicolife #sunsetphotography #paintingthesky

Enjoying my indoor plants that will soon be outdoor plants in a few months!!! Spring is coming!!!#indoorplants #plantsmakepeoplehappy #plantsforshade #plantsforthesoul

Recycling glass and repurposed, creating a glass table arrangement. #repurposedglassart #tablearrangements #glassart #glassaddict

My finished painting!!! #acrylicpainting #paintingoftheday #paintingasapractice #paintingasmytherapy #paintingasmyhobby #paintingmymeditation

My finished painting!!! #acrylicpainting #paintingoftheday #paintingasapractice #paintingasmytherapy #paintingasmyhobby #paintingmymeditation

Feels great to be painting again. It’s been quite awhile!! It’s so much like meditation for me. I quickly quiet my chatter box mind and channel my creativity to come forward. #paintingasmeditation #paintingasmedicine #paintingprocess #paintingtoexpressnotimpress #enjoyingthemoment #paintingoftheday #paintinginthemoment