Wellspring YOGA

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Yoga at it's best, with over 40 years of experience teaching yoga in Albuquerque.

Wellspring YOGA's mission is to provide high quality yoga instruction to all people aspiring to create or maintain physical, emotional and spiritual health.

10/29/2026

Gary is a great teacher - deepen your practice and understanding of Yoga.

Join Gary Kraftsow, who has trained yoga teachers and Yoga Therapis...

10/18/2026

“If the practice doesn’t make you kinder, you should stop practising because you are missing the point.”

BKS Iyengar
Yoga Rahasya
Vol 32 - 2026

10/08/2026

Over 25 years experience with Vinyasa, Viniyoga, Astanga, Pranayama, Meditation, Yoga-Therapy, Ayurveda, Sanskrit Chanting. (949) 860-7244

10/03/2026

My recent post about sandbag breathing raised a broader issue I'd like to address: Can the diaphragm actually be strengthened through exercise?

09/24/2026

In celebration of National Yoga Month, enjoy a FREE class from Gary Kraftsow's new online series, Viniyoga for Daily Practice: 45-minutes of āsana followed by a seated prāṇāyāma.

Choose a live stream or recorded class. The pass is available through the end of September and valid for one month. Use the code: NYM2026.

https://americanviniyogainstitute.union.site/playlists/viniyoga-for-daily-practice

09/22/2026

Some days …

09/20/2026

https://yogawithjuris.com/

Juris teaches lovely classes in the Viniyoga tradition.

Over 25 years experience with Vinyasa, Viniyoga, Astanga, Pranayama, Meditation, Yoga-Therapy, Ayurveda, Sanskrit Chanting. (949) 860-7244

Address

Albuquerque, NM
87048

Website

http://www.wellspringyoganm.com/

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