DebTfitness, Albuquerque, NM (2022)

Group Exercise Classes where the Posse meets to MOVE to Great Music! Feel better mentally & physica WINTER Crunch Fitness Schedule:
Tues., 6pm Pound+Lower Body
Wednes., 5pm Top of Off+ABsolution
Sat., 9:30-10:30am Pound+Chisel

Operating as usual

09/17/2022

09/16/2022

Fall Schedule @Crunch:
5pm Mon 5pm Wednes 10am Sat

09/12/2022

Fall schedule @Crunch begins TODAY:
5pm Monday: Cardio Sculpt+Absolution
5pm Wednes: POUND+BellyButt & Thighs
10am Saturday: POUND + Absolution

09/10/2022

@crunch_albuquerque
5pm Monday CardioSculpt+ABsolution,
5pm Wednesday Pound+ , 10am Saturday Pound+ABsolution

09/04/2022

-since2019

09/03/2022

Happy Labor Day Weekend!
10am Pound +ABs Saturday
9:15am Cardio Sculpt Monday
Join Us🤘🏼💪🏼

08/27/2022

when bring you It looks just like my

08/27/2022

w/Mary & Bonnie You won’t even realize where the hour went

08/24/2022

30 DAYS FREE + 70% OFF YOUR SECOND MONTH

A nice learning tool… $4.99 to give it a go:

08/20/2022

with @Crunch, beginning @10am

08/15/2022

I don’t quite agree w/all of the statements but for the most part, the advice is good & true!
‘Just a few more weeks, filling in on Monday mornings @9:15am.
My fall Crunch schedule looks like this:
Wednesday
5pm Pound+ABsolution
Saturday
10am Pound+ABsolution.
I am looking for a place to teach Soulfusion & Pound, on the Eastside.
STAY Tuned💪🏼🤘🏼

08/15/2022

4 Healthy & Hearty Fall Soups

Healthy ideas for the cooler months ahead,
After all, winter is coming🥄❤️

08/13/2022

I❤️

08/07/2022

Super FUN times w/the Zumba Peeps,
@FF. The certifications & Master Classes were the best!! I would love to go to Dallas Mania, one more time. When I had the studio, the presenters would all come to us❤️💪🏼

A wonderful Zumba Master Class this past weekend lead by Meli Mastroeni Kirkwood. We hope to get her back early in 2014 -- truely the greatest Zumba Zin Jammer! Everyone show up next for Meli in 2014. www.flavoriftness.com

08/06/2022

My favorite Tones (Zumba) song: “Dance Monkey”
My favorite Macklemore (BodyPump/TriCeps) song:
“Ceiling Can’t Hold Us”
I’m going, too🎧🎼🎤

08/05/2022

#2010 . It would have been around 73💪🏼

07/31/2022

07/30/2022

Fun morning @the gym w/the Besties🤘🏼🤘🏼They rocked their workout!

07/30/2022

are always quiet @the gym your is a to a Barb & I

07/30/2022

Did you ? you! folks are getting a late start but better late than never 💪🏼

07/29/2022

this week:
Saturday
10am +
Monday
9:15am +
Monday
6pm
Wednesday
5pm Pound+ABsolution
6pm Zumba Stop on over for a

07/28/2022

-week We love it all

07/26/2022

07/23/2022

for the

07/23/2022

last Sat. for the it! never miss a based

07/22/2022

Organic Dance

Zumba in an app!
Now this is fun

07/22/2022

07/18/2022

30 minutes of exercise, even walking or light weight lifting, can really help w/the brain!

STARTS TODAY

07/15/2022

You know we’ll be listening to some Macklemore & Tones, tomorrow:
Saturday, 10am Pound+ABs
Sign up on the app!
‘Looking forward to hearing the new song @the show on 8/7🔥

CHANT featuring Tones And I 7.22.22

07/09/2022

the drumming odyworkout Great work today! Thanks, Laura, for trying and staying the whole hour!

07/04/2022

#🇺🇸 I may not only always feel like it but for my mind & body, I stay in 1994

07/02/2022

to ask of is your I used to workout to stay thin but these days I do it to stand upright & for my mind, as well. I’ve been teaching since 1994. It’s never too late to start a workout program💪🏼