Video Credit: on Twitter
Elite Softball Training
Operating as usual
💥Softball OVERHAND Power Throwing Class💥
ALL AGES WELCOME!
Your daughter will learn the fundamentals to throwing overhand and how to effectively learn the importance of arm care to prevent injuries. Girls softball is unfortunately lacking the knowledge and drills to help change the game. Help your daughter get a substantial advantage by learning early! SIGN UP TODAY! ONLY taking 12 softball players!
✅REGISTRATION LINK IN COMMENTS✅
Every FRIDAY starting: Sept 16th for 8 weeks (Oct 7th skip, Fall Break)
SAVE THE DATES
OCT 7th OFF FOR FALL BREAK
801 LOMA COLORADO DR NE
RIO RANCHO, NM 87124
⚠️Read before you Register⚠️
1) Registration $160+ tax NO refunds, no credits or returns.
2) Waiver MUST BE SIGNED (waives will be sent out day of class) or your ATHLETE WILL BE EXCUSED AND NOT allowed to participate.
3) SHARE WITH FRIENDS!
NM Elite 12u TRYOUTS
Sunday 8:00am @ Eastdale LL
Contact Coach Rich (505) 980-8424
ANOTHER AMAZING GIRL CHASING HER DREAMS! Congratulations Kate for making the Canada 🇨🇦 Games Team! We’ve been fine tuning her pitching skills from thousands of miles away for over a year now. I love being part of your journey Kate and Greg Parker!
The Canada Games team was training at Wells Field today. Our Executive Director, Lisa and Treasurer, Carolyn presented the 6 KVGSA athletes with cheques to use towards their Canada Games journey this summer. Members of the Canada Games team are: Kate Parker, Emily Dixon, Sami Tonge, Sydney Arseneault, Michaela Vincent and Hannah Fortin. We wish the girls lots of luck…we know you will be DYNAMITE!
She’s always been a Gem 💎 now people believe those who always saw it. I’m soooo incredibly proud of you Emily! Thank u for choosing me to be your pitching coach 🥰
Aggies Land Premier Junior College Pitcher - New Mexico State University Athletics LAS CRUCES, N.M. – One of the top junior college pitchers in the country is on her way back to the Land of Enchantment to become an Aggie. On Sunday morning, Head Coach Kathy Rodolph announced that right-hander and Albuquerque, N.M., native Emily Dix has signed a National Letter of Intent to play ...
Do you know the #1 secret pitchers told me about at home practices? FIND OUT and watch! I’ll tell you what it is and what we can do about it 😀 share with a pitcher!
@elitesoftballtraining on TikTok PERFECT SOLUTION for unmotivated home pitching practices#softballcoach
S.T.R.I.K.E Class for PITCHERS & CATCHERS
I-solate (1 focus)
K-inetics (study of motions and it’s causes)
4 Fridays 5:45-7:00pm
Link in comments to sign up! Only limited spots available.
Where my PITCHERS & CATCHERS AT???!!!! Class registration link in comments!
COACHES ONLY join my new private Softball Pitchers Factory group!
Photos from NMElite Attack's post
Is your daughter struggling to be explosive off the pitching rubber? Or perhaps your catcher needs faster feet being behind the plate? I have the PERFECT CLASS for HER! Join me for my 1st ever INDOOR BEACH SAND PITCHING & CATCHING CLASS this Friday DEC 10th 5-6:30pm $25 registration fee DM me for link! Can’t wait to see you there!
Dads and Daughters Pitching class! Group classes are my favorite right now! These QTs are rookies from Petroglyph LL preparing for Minors in the Spring. Believe me parents! Rookie softball players SHOULD be introduced and instructed in pitching BEFORE they enter Minors! You’ll thank me later! It’s no fun for kids, coaches or parents to watch a WALK-FEST. 😑
Before I left I had to to close my eyes to express my gratitude. Thank you to all the little girls I got to coach, thank you to all of the parents who believed in my vision, thank you to my husband who fought for the same dream, thank you to my kids who allowed me to touch lives not just their own, thank you to my parents who are the best Gpa and Gma in the world to my babies, thank you God for everything I’ve been blessed with. But this is the last time I will walk into my own facility, I say goodbye to stress, sleepless nights, second guessing myself and allowing time to be a thief. I reclaim my peace, my happiness and my time. I am forever grateful and I look forward to a better chapter of coaching. I will now be renting from GAS ⛽️ Athletics. Yes I am still doing lessons! See you there!
What NM Little League does your daughter play for?
Do they offer pitching resources for their SOFTBALL Players?
Would you like to recommend a LL that I can help pitchers develop foundation pitching skills?
Post in comments 👇🏻 or DM me!
Calling all new pitchers! YOU CAN DO IT! It’s scary to pitch your first game but overcome your fear!
Easy to carry in your bag and hundreds of different ways to incorporate in your bullpen drill routine! Get them from Paisleys Pitching page! GET ON PRE ORDER LIST! 1st batch went FAST!
That’s my girl!!! 🇨🇦 My favorite softball zoom pitcher
No joke, these buckets in video have been stuck for over a year! If you don’t mind a small hole at the bottom of your softball buckets 🪣 TRY MY TIP!
Does your daughter struggle with tracking the ball from the pitchers hip to contact?
99% of all athletes I’ve worked with we have to go through this concept of phases and being an “intentional” hitter. Hitters need to be in motion when the ball is in motion, sometimes even during the pitcher is in motion… this depends on how quickly the ball is being pitched or capable hand speed.
How else can I help? Hope you enjoyed this tip 😀
I know something you don’t know! 😜 If you’ve ever read my instagrams bio or follow my content, you’ll know that I’m a softball instructor that helps young girls build confidence in the sport they love. But here’s something my bio DOESN’T tell you: I HAVE A YOUTUBE CHANNEL! Are you surprised?! To get 🚨 video release alerts SIGN UP FOR MY EMAIL LIST, so I can serve you more and answer more questions. Such as how to move past plateaus, fears or just down right frustrations. Along with tips, tricks and drills!
Is there a specific skill you would like drills on? Tips on? Explanation on? Now it’s your turn to share! Comment below 👇🏻 or send me a PM
If you or your daughter have ever struggled with understanding the phrase “get tall early” here is my beginning explanation. I hope this resonates with you and you find it helpful!
🥎Does your daughter want to try PITCHING? 🥎 How about CATCHING? 🥎Does she just need more reps in either skill? JOIN ME for our class WEDNESDAY AUGUST 18th 5:30-7:00 & FRIDAY AUGUST 20th 5:00-6:30pm SIGN UP LINK IN COMMENTS BELOW!
🛑STOP STARRING AT THE BALL ON THE TEE! Your head needs to move the opposite way from our hips and shoulders. This takes a lot of practice to break hitter patterns of wanting to control the body with the head. TIPS FOR DRILL
✳️Visualize the pitcher is in front of you.
✳️Move your head to mimic tracking of ball from pitchers hip to contact.
✳️Hit the ball off the tee and keep your head at contact point - this will allow for you to feel any unbalances in your swing and to make an adjustment.
✨A TIP EVERY SOFTBALL HITTER NEEDS TO KNOW✨
Find the spin of the ball off the pitchers hip! Your body is relying on your eyes to tell it how to move and what to attack. So If your looking at the pitcher too long it can’t react to the ball. Does this happen to you? Part 2 tomorrow - Drill to help train for this
IS IT YOUR MECHANICS OR APPROACH? Losing mechanical functions could be a result of bad approach and intention of the at bat. Game video with opponents pitcher can really help figure where you are losing the battle at the plate.
As a private coach there is more to my relationships than mechanics. I strive to help give tools to the player to look outside of mechanics to find errors in focus, sequences, rhythm and so much more!
IT’HAPPENING! Is your daughter scared to slide or dive in practice or games? WELP… I have the perfect solution! SIGN UP FOR OUR DIVING AND SLIDING CLINIC! Aug 13th from 5:00-6:30pm. $45 per athlete with camp shirt included! SIGN UP LINK IN COMMENT SECTION BELOW 👇🏻 OR MESSAGE ME! Can’t wait to see your ballers!
CALLING ALL PITCHERS! I need your vote!
Why fit in when you can be a stand out pitcher?! There are plenty of pitchers out there, but I like to think the way we teach fundamentals and mechanics really sets us apart.
We hone in on development of pitches, creating a problem solving mentality, and develop endurance and consistency.
Vote 🗳 by leaving a comment of The PITCH PREFERENCE that you would like to learn and I’ll start getting to work on a pitch specific workshop. Shoot me a DM to get started and experience a class next Friday yourself! softballpitching
FRIDAY JULY 30th
2 STEPS ⚠️ read before you register⚠️
1️⃣ Registration $25+ tax NO refunds or returns.
2️⃣ Waiver MUST BE SIGNED or your ATHLETE WILL BE EXCUSED AND NOT allowed to participate.
REGISTRATION LINK IN COMMENT SECTION BELOW 👇🏻
Look forward to teaching your daughter again!
It’s your time to shine, new pitchers! And I want to help you by giving you a quick tip REMEMBER THIS PHRASE “You can leave the mound, you just can’t leave the ground”. Yes I know it’s not technically called a “mound” but hey IT RHYMES! AND…. You won’t forget it 😉 For more quirky phrases and great tips follow me here! But my absolute favorite thing to do is HELP YOU! I’d love to answer any questions you have about this quick tip in the comments below, so share any you have!
PITCHERS! You truly are unicorns 🦄
I wanted to share this from the NCAA!
5.6% of HS softball players go on to play in the NCAA, 1.8% play D1. (‼️ Only .03% go to Power 5 conferences - ACC, Big 10, Big 12, PAC 12, SEC- Thanks Cheri Naudin for the stat!)
Are you working harder than 94% of the softball players out there?
If your goal is to play D1, are you working harder than 98% of the softball players out there?
Are you finding ways to get better every day?
Do you understand that ALL of your choices play a part in your small % to try to make it to the next level?
Are you aware that your attitude and drive greatly effect whatever is coming next for you?
To me, this just really puts thing into perspective about the importance of your day to day choices for your softball journey.
Sooo many things need to be on your side and go your way in order to play at the next level- many things aren’t in your control.
Therefore whatever the things are that you CAN control - diet, sleep, strength work, order of priorities, amount of times you practice, the attitude you keep in games/practices, etc - make the MOST of them!! It is is so competitive to play D1, D2 and D3- make the most of ALL of your choices, as a softball player and as a softball family.
‼️ For pitcher perspective with round numbers, I’ll say there are 300 D1 schools. Say there are 4 pitchers for every team. That means there are 1200 pitchers in D1. That would mean 0.3% HS players go to D1, D2 or D3 as pitchers!
+++ Say there are 300 freshmen pitchers. 300 sophomore pitchers. 300 junior pitchers. 300 senior pitchers. That means there are only 300 D1 pitchers who get recruited every year. 👀
Staggering stats when you really think about it!
Also - it’s important to remember, there are a lot of other opportunities outside of playing D1. Players & families love their experience at the D2, D3 and junior college levels as well! Keep your options open if you love the game ❤️
Woooaaah! This squad can smash 💥!!
First 10u USSSA tournament in Albuquerque since Covid started and Elite Attack strikes Gold. Congratulations to all these girls who have been working so hard over the past year to stay at the top of their game. They scored 91 runs in this tournament and only gave up 6!
🥎Does your daughter want to try PITCHING? 🥎 How about CATCHING? 🥎Does she just need more reps in either skill? JOIN ME for our class FRIDAY, July 16th 5:00-6:30pm SIGN UP LINK IN MY BIO
And this GIRLS is why we wear masks on our helmet ⛑!!
ELITE 10u TRYOUTS
NM Elite Attack is looking to add 1-2 players to our team. We are looking for girls born in 2010 or 2011. We are a competitive team located in Albuquerque focused on preparing girls for high school and beyond. We push the girls by playing competitive tournaments that raise their physical and mental capabilities. We practice 3-4 days a week including indoor hitting and fielding, outdoor fielding and situations, and pitchers and catchers practice. We play tournaments in New Mexico and surrounding states and typically travel about once a month. If you are interested in trying out please call Rich Hunt (505-980-8424), Bryan Lucero (505-702-5832), or Sondi Munoz (505-331-6762)
Need a little push to help your daughter WANT to practice pitching more? 🥎 My Online Pitching Practice membership waiting list has STARTED! 🤩 Here are a few reasons to join waiting list NOW: #1 🥎 No more deciding what drills to do and for how long. I will formulate a practice plan including every drill, every rep and every set. #2 🥎 My functional movement pattern drills will keep them engaged. #3 🥎 AND my interactive practice “with me” videos will have them coming back for more! I’m adding a special “15% OFF” bonus if you subscribe today to our email 📧 list. Don’t miss out on release date! I’ll be sending out a freebie “sneak peek” to anyone who signs up when we get closer to drop date Convinced? Click the website link in my bio or DM me right away to save your discount offer!
When you think about your favorite coach, what do you miss or cherish the most? For me, it’s definitely the in lessons I learned outside the lines from someone who changed my perception in life for the better. Thank you Coach Jim! Now I want you to tell me yours! Whether it’s an old memory of your favorite coach or a recent, put your answer below and tag your coach!
Where are my fellow softball moms and dads?! I know you’re out there, and you’re probably trying to find a private softball coach, just like me!
Well, look no further, friend! It’s my life’s work to get you exactly what you need! If you’d like to see your daughter gain confidence, succeed in difficult softball skills, and be a massive team contributor, then you and I are a match made in heaven!
I know how tough it can be to watch your daughter struggle in a sport she loves, and that’s why I’m here to help! Now’s your chance to pick my brain 🧠 What can I help you with today?
Photo 📷 credit to: https://www.facebook.com/frank.gutierrez.359
Hi! I’m Sondi, I am the owner and instructor of Elite Softball Training. I would love the opportunity to work with your daughter in the sport of softball. HOW CAN I HELP? #pitchers
Softball Pitching PB Goals (personal best) Are you hitting your personal best speed goals? If this video doesn’t make you wanna jump and clap 👏🏻 in excitement, I don’t know what will. ￼￼
My client Kate is over 2000 miles away (Atlantic Canada 🇨🇦) it doesn’t stop us from coming together and allowing me to be her coach. I have the pleasure of teaching her skills and knowledge she would otherwise never come across.
The internet 👩💻 has some amazing power! ￼￼￼VIRTUAL LESSONS WORK!
|Monday||4pm - 7:30pm|
|Tuesday||4pm - 7:30pm|
|Wednesday||3pm - 7:30pm|
|Thursday||4pm - 7:30pm|
|Saturday||8am - 6pm|
|Sunday||8am - 6pm|
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