Welcome to one of the largest CrossFits in town. We pride ourselves on great coaching in a fun environment where everyone is striving for improvement.
The following schedule are our CrossFit classes led by an instructor, the remaining hours are open gym hours. Monday - Friday
5:30 am CrossFit
8:30 am CrossFit
11:30 am CrossFit
4:30 pm CrossFit (not offered on Mondays)
5:30 pm CrossFit
6:30 pm Crossfit (not offered on Fridays)
Monday, Wednesday & Friday Only
6:00am Functional Strength & Conditioning
8:30am Functional Strength & Conditioning
12:00pm Functional Strength & Conditioning
Operating as usual
“The very basic core of a man's living spirit is his passion for adventure.”
We carry heavy things. Training for grocery day 🤣
“Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.”
“You just can't beat the person who never gives up.” Babe Ruth
“The man who complains about the way the ball bounces is likely the one who dropped it.” Lou Holtz
We are OPEN! Class schedule is as usual. See ya soon!
It’s true though.
“Burning desire to be or do something gives us staying power - a reason to get up every morning or to pick ourselves up and start in again…”
“To do anything truly worth doing, I must not stand back shivering and thinking of the cold and danger, but jump in with gusto and scramble through as well as I can.”
Nothing like a running on a cold, dreary day!🌧🏃🏻♀️
Vote for our very own Michael Holloway next Thursday! 🗳✅
DON’T MISS OUT! It’s going to be epic.
“What do sharks do on Monday mornings? They get up and start biting...”
Couples who together….
Are really badass!
Thank you to everyone who participated in the Open! Judges & participants alike!
“Step by step and the thing is done.”
In this case, the
“Don't sit down and wait for the opportunities to come. Get up and make them.”
“The key to survival is that when times are good you don't forget where you came from and you don't build crazy overhead just because you can. You live like you are going out of business every day and it makes you healthy.”
You have until Monday!
Our coaches rock!
“In dreams, anything can be anything, and everybody can do. We can fly, we can turn upside down, we can transform into anything.”
“It's not about how much weight you can lift in-season. It's about how fast you can move it, how strong you are, how you can maintain that strength so you can produce on the floor.”
“Keep your blood clean, your body lean, and your mind sharp.”
Stay healthy, friends!
Open wod 22.2 was another doozy! Great job, everyone!
“No burden is so heavy for a man to bear as a succession of happy days.”
This Saturday @beckandbulow will be at bringing the meat! 8:30-10 Special offers to members who come check them out. 🦬🥩🦬
“Be not afraid of discomfort. If you can't put yourself in a situation where you are uncomfortable, then you will never grow. You will never change. You'll never learn.”
Come to @bigbarncrossfit to watch your coaches throw down the next WOD. 💪🏼
“Never go backward. Attempt, and do it with all your might. Determination is power.”
MARK YOUR CALENDARS!🗓
Details to follow
Trust us. You don’t want to miss this!
Big Barn CrossFit first started out as a small makeshift gym in a little barn, and from this humble beginning, we’ve grown into a 12,000-square-foot fully equipped facility. We even have an official Olympic-weightlifting space and an ICWA professional wellness and exercise program. The first thing you'll notice when you come in is our expert level of coaching. Our team is backed by experience and certifications to make sure you’re always getting the best. And with a focus on continuously improving, we have CrossFit classes for beginners and pros.
|Monday||5:30am - 7:30pm|
|Tuesday||5:30am - 7:30pm|
|Wednesday||5:30am - 8pm|
|Thursday||5:30am - 7:30pm|
|Friday||5:30am - 6:30pm|
|Saturday||8am - 10am|
Our MISSION is to encourage and motivate our students and to provide the skills needed to help them succeed in life. Building Champions in Life since 1993
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