CrossFit Petroglyph

Photos from REV'S BBQ 505's post

Join us next Saturday for a great workout and some awesome BBQ! Our friends from Wow Wow Lemonade Albuquerque will be joining us too!

Next week's Schedule!! Saturday and Sunday!!! @wowwowlemonadealbuquerque
@suenoscoffeeco
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#revsbbq505 #bbq #schedule
#weekendschedule #smokedmeats #albuquerque #newmexico #food #smokedbrisket #food #lovewhatwedo #abqeats

Join us this evening between 5-8pm! Cheer on our athletes and enjoy some delicious lemonade and Hawaiian BBQ!

Classic Açaí Bowl
Raw Vegan Cookie Dough
OG Classic
Blackberry Lavender 🌿
Blue Hawaii
Tropical Tea
Hawaiian Half and Half
Strawberry
Strawberry Pineapple
Lava Flow
Piña Colada
🌸Try any of the flavors sweetened with keto friendly Monk Fruit🌸
⚡️Ditch your energy drink and get your Wow Wow caffeinated!⚡️
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There are only two chances to find us TODAY!!
FRIDAY, February 25th
1️⃣: EASTSIDE
📍 North Domingo Baca Park
🕛 12pm-4pm
📢 @phatstax505 serving up lunch
2️⃣: WESTSIDE
📍 @crossfitpetroglyph
🕔 5pm-8pm
📢 @hiplatelunches serving up dinner

Congratulations, Coach James! Coach James received his Level 2 CrossFit Certification! Great work, James! Honored to have you on our team of coaches. #crossfitpetroglyph #crossfit #level2 #wods #community #albuquerque

Congratulations, Coach James! Coach James received his Level 2 CrossFit Certification! Great work, James! Honored to have you on our team of coaches.

CrossFit is for EVERYONE!! Come check us out. First class free.

Definitely don’t have to be fit, just have to be ready for it to change your life forever. 💜
This is a year and 2 months difference, not only physically healthier, mentally too. — @cesabell

@crossfitif
#crossfit

Or, which movements do you NOT want to see in the Open? Have you signed up? Ask one of our coaches if you want to learn more about the CrossFit Open! #crossfitopen #crossfitpetroglyph #carvedinstone #albuquerque

Or, which movements do you NOT want to see in the Open? Have you signed up? Ask one of our coaches if you want to learn more about the CrossFit Open!

Set your goals now! 😀💪🏼

This Is Your Brain on CrossFit — How Functional Fitness and Intensity Improve Neural Function

This Is Your Brain on CrossFit — How Functional Fitness and Intensity Improve Neural Function The neurologist’s declaration didn’t compute in Mary Lou Jensen’s mind. She’d been walking just fine a few days ago. A senior and retiree, she was more active than most people half her age. She did Pilates seven days a week and golfed six — and she hiked, biked, and danced with her husban...

Don’t forget to sign up for the CrossFit Open! It truly is for everyone, from beginners to our more competitive athletes. Each Friday we will host ‘Friday Night Lights’ and cheer each other on as we complete the wods. #crossfit #crossfitopen #crossfitpetroglyph #albuquerque

How the Judges Course Can Make You a Better Coach and Athlete

Become a judge for this open!

How the Judges Course Can Make You a Better Coach and Athlete It happens every year. One of my coaches comes up to me and, with frustration and a tinge of embarrassment on their face, says, “How many double-unders? I keep getting hung up on the double-unders! The Judges Course is driving me crazy!” Coaches in the room who have already earned their certific...

Let’s do this!! 😀💪🏼

The CrossFit Open starts Feb. 24 and there is something for everyone.

Regardless of fitness level or ability, you can participate in the biggest fitness competition in history. Each week of the Open, choose from three variations of the released workout (Rx’d, Scaled, or Foundations).

You can finish the Open with any combinations of those variations based on your ability. The scaled or foundations version might be in your wheelhouse one week, while the Rx’d version might be a good workout to try the next.

Now is a great time to talk to your coach and make a plan for the Open. It all starts here.

#CrossFitOpen #CrossFit #CrossFitTraining #Workout #Sports #CrossFitGames

Who is joining us for the CrossFit OPEN this year?

"Why Should I Do the #CrossFitOpen If I’m Not Going to the Games?"

First pull-ups, cheering, memories — that’s all well and good, but still: “I’m not a competitive athlete,” you might say, “so why would I do this?”

We hear you, and we’re here to tell you that we hear that a lot. But that’s like not signing up for a marathon because you won’t finish in the top five or qualify for the Olympics. There are many benefits to completing the event independent of where you finish.

If you’re not in it to win it, the Open is a way to check in on your fitness, hold you accountable to moving forward and staying motivated for the upcoming year, accomplish personal goals, and celebrate with the community.

—Nicole Christensen, CF-L4, Owner of CrossFit Roots

There are many reasons to participate. Talk to your coach to discuss if the CrossFit Open lines up with YOUR goals.

Let’s do this!
Classes are ON for this afternoon/evening (2/3/2022).

See you at CF PETRO! 😀💪🏼

The 9am and 11am classes are cancelled today. (2/3/22)

Check back for more details this afternoon as we evaluate road conditions for afternoon and evening classes.

Stay safe and warm!

Classes cancelled!
Tonight 6pm and 7pm
Tomorrow 5am

Will keep everyone posted about the remainder of classes tomorrow.
Stay safe Petro Fam! 👊🏼 ❄️

Congratulations to our Athletes Of The Quarter, Paul and Anahi! These athletes were chosen by our coaches for demonstrating hard work, commitment, and constant progress. Great work!

Leave the gym better than when you walked in

Another CF Petroglyph Mascot. Welcome to the fam Brutus!!
Coach Rick living the Pug Life. 🐾🦴

It's not one great workout or one month of dieting that makes sustainable change. It's the sum total of hundreds of decisions. Create good habits-Be Relentless.

Invest in yourself, you'll always be grateful you did.

Come join our community of members who will encourage you to get a great workout!

Cherry Pup came to visit @crossfitpetroglyph today and everyone fell in love!
#dogsrule #crossfitpetro #cfpetro

If you are new to CrossFit this is for you. If you already do CrossFit, this is for you.

#crossfit

Happy New Year! Let’s make 2022 the best year yet!
Lots of great things coming down the pipeline. Who is ready to crush Tribe 75 with us? 💪🏼😀

#crossfit #crossfitpetroglyph #fitness #exercise #2022