8 Gradys Performance Center

Another week completed for our YAD Summer Performance Camp 🤩👏🏽

We want to congratulate our prize winners for the week including:

-Joey Salazar for Character Award
-Mark Gallegos for Jazzy Jersey theme winner and
-Craig Armijo for Top Performer

We had such a great time this week, but WERE NOT DONE!

Week 3 starts Monday, June 11th and we are ready to announce the theme and that is…

*drumroll*

USA EVERYDAY! 🇺🇸

In honor of 4th of July, have your kids show up in their red, white, and blue to have a chance at winning a prize. And remember, the more you go all out, the better your shot is at winning.

Registering is easy, simple visit www.8gradys.com or contact @coach.sandyyy to get set up

&ness

“There is only one way to succeed in anything…and that is to give it everything.” –Vince Lombardi

It takes every day, showing up ready for practice. It takes the extra work in the gym and on the field. It takes every ounce of determination, to become one of the best.

Here at 8 Grady’s, we have the best. And by the best we mean our 8 Grady’s Football Academy including:

~on-field evaluations

[email protected] composition assessments

~Power assessments with @proteusmotion

~And player IQ and position training.

So if you’re looking to be one of the best, then we know how to get you there. Visit our website www.8gradys.com or dm us directly to start chasing YOUR GR8NESS.
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@coach_stev_strength @mo_gee_b @arturocafeseven @coachmattat8gradys @coachzachsanty8g @coach_neleah14 @tashamoves @coach.sandyyy @bryangreen_ @baca_adrian26 @broooookayy

8 Gradys Performance Center updated their website address.

8 Gradys Performance Center updated their website address.

Need help developing good nutrition habits?

Coach Monica is hosting a nutrition challenge which will be focused on establishing good nutrition habits ✅ and creating smart nutrition goals ✅

Remember nutrition is the base to a healthy lifestyle 🌱so take advantage now of this awesome opportunity ✨
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@mo_gee_b @coachzachsanty8g @san__gab01 @tashamoves @coach_stev_strength @bryangreen_ @baca_adrian26 @coach_neleah14 @coachmattat8gradys @arturocafeseven

‼️SAVE THE DATE‼️

2022 Elite 150 & Middle School Combine will happen on June 24th and 25th!

This is your chance to showcase your talents to 7 college football programs, accurately test your combine abilities, get position specific instruction, and get a full-on professional experience!
Opportunities like this don't come too often. Don't miss out.

‼️Scan the QR codes to register‼️

Summer Camp Registration is open and we want to see you there.

Tune in today at 3 pm for a live discussion where more details will be explained and questions can be answered.

Wednesday Wisdom: Why Should Athletes Train In-Season?

Find out why athletes should train in-season by watching our latest YouTube video!

Wednesday Wisdom: Why Should Athletes Train In-Season?

Wednesday Wisdom: Why Should Women Lift Weights?

Want to know why women should lift weights? Watch our latest YouTube video!

Wednesday Wisdom: Why Should Women Lift Weights?

Whatever your game, we help you train! https://bit.ly/36UxZqa

“...the way I see it, strength is a tool for empowerment.”
8 Gradys’ director, Estevan Lucero, breaks down strength and how it impacts female sports performance: https://bit.ly/3x3zRrm

𝘞𝘩𝘢𝘵 should you be eating and 𝘸𝘩𝘺 should you eat it?
➡️ This article explains: https://bit.ly/3DCNyyF

Hit, run, score—and learn how our trainers can equip you for baseball season! https://8gradys.com/

🤔Think you have what it takes to become elite?

🏈Come see if you have what it takes to be part of the 8G Football Academy. Our staff has over 100 years of coaching experience, and have helped multiple programs win state championships.

🔥We'll help improve your technique, maximize your physical ability, shape your football IQ, and mentor you in every aspect of collegiate recruiting.

⏳Space is limited, so click on the link below to set up your free consult today and see If you have what it takes to be part of our elite 8G culture!

What does it mean to be 𝘩𝘦𝘢𝘭𝘵𝘩𝘺?
It’s a unique combination of health, wellness, and nutrition—all of which 8 Gradys Performance Center helps you refine!

Celebrate and learn how we can help you become healthier: https://8gradys.com/

8 Gradys Performance Center updated their phone number.

8 Gradys Performance Center updated their phone number.

What does it mean to be your best?
At 8 Gradys Performance Center, we believe it’s an equal balance of athleticism, nutrition, wellness, and mentality—which is everything we help athletes improve: https://bit.ly/3hw6Yec

In honor of , here are the top tips for athletes!
✅ Load up on carbs.
✅ Drink plenty of fluids.
✅ Get enough protein.
✅ Go easy on the fat.

Want to learn more? We offer nutrition classes, advice, and more: https://bit.ly/35ELqta

Looking to improve your game? Email our golf instructor Gerome Espinoza and he will help you take your game to the next level! ⛳️

Don’t let spring break go to waste—train to be your best with 8 Gradys Performance Center!

Register today and join us at one of the upcoming sessions: https://bit.ly/3MdYTJf
⭐️ March 17th & 18th
⭐️ March 21st–25th

Got mad love for basketball?
➡️ Here are tips from NBA legends to improve your game: https://bit.ly/3swWL7R

⭐️ 𝐒𝐏𝐑𝐈𝐍𝐆 𝐁𝐑𝐄𝐀𝐊 𝐏𝐄𝐑𝐅𝐎𝐑𝐌𝐀𝐍𝐂𝐄 𝐂𝐀𝐌𝐏 ⭐️

Throughout March, 8 Gradys Performance Center will host multiple training experiences for athletes ages 8-14 in which they’ll enhance their speed, power, and strength skills—and more importantly, have a great time!

Learn more and register today: https://bit.ly/3IBEITp

Athletes are all about protein! 👏 Swap out your usual protein for one of these new protein-packed meals: https://bit.ly/3IFsetD

Yes, putting in work for your sport is important ➡️but so is giving your mind and body some rest!
Be sure to take some time to rest and recharge over the weekend.

✅ Youth Sports
✅ High School Sports
✅ College Sports

—No matter the season you’re preparing for, 8 Gradys Performance Center’s next-level training will help get you ready! https://bit.ly/33RRz4Q

We’re nuts about almonds! From protein properties to nutrients and antioxidants—here’s why athletes should enjoy almonds: https://bit.ly/3AxANDU

Spring break is coming up! Join us at our SPRING BREAK performance camp! Introducing the fundamentals behind speed, power, change of direction, and relative strength! Register at www.8gradys.com. Sign up fast to get the early bird special valid until the end of February! See you there!

Here at 8 Gradys Performance Center, our student-athletes are hustling and grinding—in the field, on the court, and in the classroom!

Want to do the same? We can help! https://8gradys.com/

Welcome our golf instructor A lifelong teacher / coach in New Mexico, Gerome has taught numerous golfers including having some of the biggest and most successful PGA Junior League teams in the Sun Country. He has coached both golf and basketball at the varsity level in Albuquerque for over 15 years. He is a competitive golfer in the Sun Country PGA and enjoys playing in tournaments, winning the Pro-Pro three times as well as the Assistants Championship in 2020. His love for golf and teaching the game is obvious in his passionate teaching style. He has high expectations for his students and expects their best effort in every session. Gerome believes that golfers need to play the game, not be beautiful swingers of the golf club. https://8gradys.com

Do your foods fuel you? ⚡️
Try swapping unhealthy snacks for energy-inducing snacks, such as apples, nuts, jerky, and sushi!

Strength and balance are two unique skill sets that every sport requires! Learn more about how our training can help refine them: https://bit.ly/3g1usHm

Update!! Our facility will be closed today 2/3/22 due to weather. We will open again tomorrow morning 2/4/22 at our regular time. Stay safe!

We are closed today 2/2/22 and will open tomorrow 2/3/22 at 11am! Stay warm and stay safe! Keep an eye out for more updates to come!

Green juice is all the rage—and for good reason! Here are some of the many benefits it offers athletes: https://bit.ly/3eYZiQy

The key to achieving your resolutions is a combination of these three elements:
✔️ Hydration
✔️ Rest
✔️ & A healthy diet

Learn how 8 Gradys Performance Center can help: https://8gradys.com/