Blissful Spirits Hot Yoga

Friday teacher highlight! Braden Ray 🧘🏽‍♂️ Braden began his practice after graduating from New Mexico State University in 2019, with a BSc in Plant & Environmental Sciences. Having been introduced to meditation and breathing techniques by a friend, he looked to the mat to restore injuries he obtained from many years of sports and weightlifting. Upon finding physical and mental relief in a consistent yoga practice, he soon hoped to share his passion for the asanas with his community. Braden recently completed his 200 hr yoga teacher training at Blissful Spirits and enjoys teaching a breath-centered hot yoga style flow. He wishes to inspire his students in a way that his teachers have inspired him, with the intention to help yogis express themselves and find their reason to practice. Come take a class with Braden at either one of our locations! He teaches at RIO and ABQ 😎

#iamblissful

Friday teacher highlight! Braden Ray 🧘🏽‍♂️ Braden began his practice after graduating from New Mexico State University in 2019, with a BSc in Plant & Environmental Sciences. Having been introduced to meditation and breathing techniques by a friend, he looked to the mat to restore injuries he obtained from many years of sports and weightlifting. Upon finding physical and mental relief in a consistent yoga practice, he soon hoped to share his passion for the asanas with his community. Braden recently completed his 200 hr yoga teacher training at Blissful Spirits and enjoys teaching a breath-centered hot yoga style flow. He wishes to inspire his students in a way that his teachers have inspired him, with the intention to help yogis express themselves and find their reason to practice. Come take a class with Braden at either one of our locations! He teaches at RIO and ABQ 😎

#iamblissful

Happy Monday Yogis! Let’s make it an awesome week and treat ourselves to some YOGA! 😍 #iamblissful

Happy Monday Yogis! Let’s make it an awesome week and treat ourselves to some YOGA! 😍 #iamblissful

Alright yogis, we have a new year challenge for you! To welcome in 2022, starting tomorrow January 1st we will be hosting a #Bliss22 challenge! Here’s how it works:

-Come take a class at either location
-Tag us on IG or Facebook
-Use the hashtag #Bliss22

That’s it 😉 first person to reach 22 classes in January 2022 receives a FREE one month unlimited membership! 🔥 Let’s show up for ourselves and ring in the new year right!

#BLISS22

Alright yogis, we have a new year challenge for you! To welcome in 2022, starting tomorrow January 1st we will be hosting a #Bliss22 challenge! Here’s how it works:

-Come take a class at either location
-Tag us on IG or Facebook
-Use the hashtag #Bliss22

That’s it 😉 first person to reach 22 classes in January 2022 receives a FREE one month unlimited membership! 🔥 Let’s show up for ourselves and ring in the new year right!

#BLISS22

Happy Tuesday Yogis 🔥 Don’t forget we are accepting $250 deposits until December 31st to hold your spot for this training and will accept the rest of the deposit by February 1st. SPACE IS LIMITED so don’t miss out on this amazing opportunity to train with @kellygreenyogafit here at the studio 🔥 Students and teachers welcome! Let’s elevate our practice! #theshift #kellygreen #iamblissful

Happy Tuesday Yogis 🔥 Don’t forget we are accepting $250 deposits until December 31st to hold your spot for this training and will accept the rest of the deposit by February 1st. SPACE IS LIMITED so don’t miss out on this amazing opportunity to train with @kellygreenyogafit here at the studio 🔥 Students and teachers welcome! Let’s elevate our practice! #theshift #kellygreen #iamblissful

🌲 Christmas Schedule 🎁

12/24 Christmas Eve ❤️

ABQ:
Tara 6am Hot Vinyasa
Joy 8am Hot Yoga
Kelly 945 am Pilates Caliente
Donna 12 pm Hot Vinyasa

RIO:
Todd 530am Hot Yoga
Felicia 9am Hot Yin/Yang
Erika 12pm Warm Yin Yoga

12/25 Christmas Day 🎁

ABQ:
Felicia 11:15 am Hot Vinyasa
Donna 1pm Hot Yoga Sculpt

RIO:
Leslie 1pm Warm Yin Yoga
Erika 2:30 pm Hot Yoga

#iamblissful

🌲 Christmas Schedule 🎁

12/24 Christmas Eve ❤️

ABQ:
Tara 6am Hot Vinyasa
Joy 8am Hot Yoga
Kelly 945 am Pilates Caliente
Donna 12 pm Hot Vinyasa

RIO:
Todd 530am Hot Yoga
Felicia 9am Hot Yin/Yang
Erika 12pm Warm Yin Yoga

12/25 Christmas Day 🎁

ABQ:
Felicia 11:15 am Hot Vinyasa
Donna 1pm Hot Yoga Sculpt

RIO:
Leslie 1pm Warm Yin Yoga
Erika 2:30 pm Hot Yoga

#iamblissful

All i want for Christmas 🎄…
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is a Shift Series training with @kellygreenyogafit 😃
If your wish 💫 is the same as ours YOUR IN LUCK!
Kelly Green is coming to @blissfulspiritsyoga at the end of February (dates and details 👆🏼above ) but
SPACE IS LIMITED!! Make your $250 deposit today (email [email protected]) to hold your spot and pay the rest by 2/1. Deposits will be accepted until 12/31. We’re excited to bring this training to you Abq and hope to make it accessible to anyone as excited as we are to learn from THE BEST! #shiftseries #alliwantforchristmas #empowermovement

We are accepting donations of new/unused toys at our Paseo location!Leave a little something under our tree in the lobby and brighten up a child’s Christmas morning ❤️ Accepting donations through December 23rd 🧸💫🌲

#weareblissful

We are accepting donations of new/unused toys at our Paseo location!Leave a little something under our tree in the lobby and brighten up a child’s Christmas morning ❤️ Accepting donations through December 23rd 🧸💫🌲

#weareblissful

CALLING ALL YOGA INSTRUCTORS! We have a treat for you… 💥 🧘🏻‍♀️ 💪🏾
We are so excited to announce @kellygreenyogafit will be here in ABQ this February for THE EMPOWERMENT SHIFT SERIES!

This level 2 training includes:

• Empowerment Training Master Class
• Brining the hot fusion flow practice to life
• Power and Lightness: The Building Blocks to inversions
• Elevate, open, and balance: Shoulder strength and hip opening
• Rise up: Flight when finding crow pose
• Mindful transitions
• 30 Continuing Education Credits

Wanting to purchase this training as a gift for a yoga teacher? Or can’t make the whole weekend? We got you covered 🤍 See our pricing below:

💫 Full Training: $550
💫 3 sessions: $150
💫 One session: $59

#iamblissful #theshift

Teacher Highlight @yogamama_11 🖤

“I like to keep my practice dynamic, offering a static flow to a more energetic power flow. Finding balance in effort and ease. My goal is to get you into your body, to find peace in the present moment. My goal is to create a vibe, a moment in time where you can find your here and now.” - Erica

Catch a class with Erica Gonzales at our Rio Rancho location:

Thursdays 9 pm Hot Luminous Glow
Fridays Warm Yin Yoga 12 pm

Teacher Highlight @yogamama_11 🖤

“I like to keep my practice dynamic, offering a static flow to a more energetic power flow. Finding balance in effort and ease. My goal is to get you into your body, to find peace in the present moment. My goal is to create a vibe, a moment in time where you can find your here and now.” - Erica

Catch a class with Erica Gonzales at our Rio Rancho location:

Thursdays 9 pm Hot Luminous Glow
Fridays Warm Yin Yoga 12 pm

Happy Saturday Yogis! Taking a moment to congratulate two of our very own for winning BEST IN THE CITY for @abqthemag 💕

🧘🏻‍♀️ BEST YOGA INSTRUCTOR @burqueyogagirl and BEST PERSONAL TRAINER @hotpilateskelly 🔥

Thank you ALBUQUERQUE for voting us BEST IN THE CITY! We are humbled, we are grateful, we are BLISSFUL and we LOVE YOU!

#iamblissful #12yearsofbliss

🤩#followyourbliss
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Join us today for any of our regular Friday classes to unwind and practice in your favorite 🧘🏼‍♀️ 💦hot room. 🔥 class link in bio! #blissfulspirits #hotyoga #iamblissful

🤩#followyourbliss
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Join us today for any of our regular Friday classes to unwind and practice in your favorite 🧘🏼‍♀️ 💦hot room. 🔥 class link in bio! #blissfulspirits #hotyoga #iamblissful

Still fundraising…
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for Abq homeless community all day tomorrow! Please bring items that are essential for winter such as blankets, jackets, socks, and toiletries. Anything helps! If you’d like to make a donation go to the link in our bio to help this non profit organization @alightinthenightnm provide essential needs to the homeless. #blissfulspirits #hotyoga #iamblissful

It’s getting 🥶 COLD outside
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Please remember you can drop off essential items for the homeless at either of our studio locations. These items will be distributed immediately by @alightinthenightnm (most likely this weekend). You don’t have to check in but the #blissgiving campaign is just a way for us to drive up donations. Abq’s homeless population is very high right now and they need our help.
All of our morning classes are donation classes this weekend as well. This means every dollar donated goes to A light in the night so they can purchase these essential items and distribute. They are hitting the streets and doing all of the work. Let’s help change some people’s days 🙏🏽 #blissstrong #blissfulspirits #iamblissful

It’s getting 🥶 COLD outside
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Please remember you can drop off essential items for the homeless at either of our studio locations. These items will be distributed immediately by @alightinthenightnm (most likely this weekend). You don’t have to check in but the #blissgiving campaign is just a way for us to drive up donations. Abq’s homeless population is very high right now and they need our help.
All of our morning classes are donation classes this weekend as well. This means every dollar donated goes to A light in the night so they can purchase these essential items and distribute. They are hitting the streets and doing all of the work. Let’s help change some people’s days 🙏🏽 #blissstrong #blissfulspirits #iamblissful

THIS WEEKEND!!💃🏽🕺🏼
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All of our 🌞MORNING classes will be donation based as part of #blissgiving 🍂
💯% of your donations will go to @alightinthenightnm to help provide essential items to the homeless community to help them through the cold winter months!!
The Blissful community is known for coming together strong! The pandemic was hard on a lot of families and we feel like this is one way we can help support them as the holidays approach!
💦Meet your favorite instructors this weekend to sweat for a very worthy cause!
#bethechange #iamblissful #makeitablissfulday #blissfulspirits

THIS WEEKEND!!💃🏽🕺🏼
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All of our 🌞MORNING classes will be donation based as part of #blissgiving 🍂
💯% of your donations will go to @alightinthenightnm to help provide essential items to the homeless community to help them through the cold winter months!!
The Blissful community is known for coming together strong! The pandemic was hard on a lot of families and we feel like this is one way we can help support them as the holidays approach!
💦Meet your favorite instructors this weekend to sweat for a very worthy cause!
#bethechange #iamblissful #makeitablissfulday #blissfulspirits

12 days of 🍂#blissgiving
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A CHANCE TO GIVE BACK🙏🏽

November ✨ 14 - 25
Blissful Studios will open up both studios as a donation drop-off site for essential items for the homeless. @alightinthenightnm will be collecting these items and distributing them to support those in need through the COLD ❄️ winter months. A Light in the Night is a local nonprofit organization that distributes donated items to those who need them the most. Check-in at the studio and use the hashtag #blissgiving and tag Blissful Spirits Hot Yoga] to be entered throughout the 12 days and be entered to win a Blissful Spirits Hot Yoga] gift basket or thanksgiving meal basket from Whole Foods.

November ✨20 - 21
Blissful Abq will be hosting donation classes in the morning for A Light in the Night. Make sure to bring cash for your donation or you can also transfer funds to @alightinthenight PayPal.
#blissfulspirits #12yearsofbliss #givingback #iamblissful

12 days of 🍂#blissgiving
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A CHANCE TO GIVE BACK🙏🏽

November ✨ 14 - 25
Blissful Studios will open up both studios as a donation drop-off site for essential items for the homeless. @alightinthenightnm will be collecting these items and distributing them to support those in need through the COLD ❄️ winter months. A Light in the Night is a local nonprofit organization that distributes donated items to those who need them the most. Check-in at the studio and use the hashtag #blissgiving and tag Blissful Spirits Hot Yoga] to be entered throughout the 12 days and be entered to win a Blissful Spirits Hot Yoga] gift basket or thanksgiving meal basket from Whole Foods.

November ✨20 - 21
Blissful Abq will be hosting donation classes in the morning for A Light in the Night. Make sure to bring cash for your donation or you can also transfer funds to @alightinthenight PayPal.
#blissfulspirits #12yearsofbliss #givingback #iamblissful

Bliss Fam…
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we’re going strong standing by our friend and fellow teacher @laurayogalove as she works on getting her body and heart through a challenging time battling breast cancer. Please consider going to this link to donate for her medical and living expenses if you haven’t already. Love and prayers are incredible and valuable offers as well.🙏🏽
https://www.gofundme.com/f/lets-stand-by-laura?utm_campaign=p_cf+share-flow-1&utm_medium=sms&utm_source=customer

Bliss Fam…
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we’re going strong standing by our friend and fellow teacher @laurayogalove as she works on getting her body and heart through a challenging time battling breast cancer. Please consider going to this link to donate for her medical and living expenses if you haven’t already. Love and prayers are incredible and valuable offers as well.🙏🏽
https://www.gofundme.com/f/lets-stand-by-laura?utm_campaign=p_cf+share-flow-1&utm_medium=sms&utm_source=customer

Blissful Spirits Stands by Laura, organized by Denise Gonzales

Please open this link yogis and see how you can show Laura some love and support 💚

https://www.gofundme.com/f/lets-stand-by-laura?utm_campaign=p_cf+share-flow-1&utm_medium=sms&utm_source=customer

Blissful Spirits Stands by Laura, organized by Denise Gonzales We all know Laura as the woman who can change your whole day with a warm hug. She’s … Denise Gonzales needs your support for Blissful Spirits Stands by Laura

Happy Hour pricing …
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is back for all of our 9pm classes at both of our locations. Come and flow with us for a late night sweat 😅!
#followyourbliss #abq #abqyoga #blissfulspirits #hotyoga

Happy Hour pricing …
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is back for all of our 9pm classes at both of our locations. Come and flow with us for a late night sweat 😅!
#followyourbliss #abq #abqyoga #blissfulspirits #hotyoga

Join Blissful in supporting…
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Making Strides Against Breast Cancer. @burqueyogagirl and @hotpilateskelly will be hosting donation classes with all proceeds benefitting breast cancer research and awareness. Class times are listed on the image. Let’s come together blissful strong! 🎀 #makingstridesagainstbreastcancer #blissfulspirits #october #breastcancerawareness

Join Blissful in supporting…
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Making Strides Against Breast Cancer. @burqueyogagirl and @hotpilateskelly will be hosting donation classes with all proceeds benefitting breast cancer research and awareness. Class times are listed on the image. Let’s come together blissful strong! 🎀 #makingstridesagainstbreastcancer #blissfulspirits #october #breastcancerawareness

Congratulations 🎉 🍾…
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Blissful Spirits Teacher Trainees!!! Way to work hard and make #ytt work during a pandemic. We’re so proud of you and cannot wait to see what joy you have to offer your community and the world 🌎 with your teachings. #bstt #blissfulspirits #hotyogateachertraining #eventhough #iamblissful

Congratulations 🎉 🍾…
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Blissful Spirits Teacher Trainees!!! Way to work hard and make #ytt work during a pandemic. We’re so proud of you and cannot wait to see what joy you have to offer your community and the world 🌎 with your teachings. #bstt #blissfulspirits #hotyogateachertraining #eventhough #iamblissful