Blissful Spirits Hot Yoga

Thank you @alightinthenightnm for giving Blissful Spirits Yoga Teacher Training the chance to give back and bond as we kick of our 2022 training. @twotonegrant it’s a privilege to be even a small part of your mission. Yogis, reach out to this organization if you’re looking for a way to give back. Abq’s homeless community needs us more than ever 💚

Happy Friday Yogis ❤️‍🔥 let’s open our hearts this weekend and come together to help those affected by the fires in northern NM. Join @d_freeyomind on Saturday AND Sunday for 8am Hot Yoga at our ABQ location. He will be collecting cash donations at BOTH classes 🙏🏼

OPEN HEART WEDNESDAYS 💚 We need your help to harness some healing energy and donations this weekend to assist those affected by the fires in northern New Mexico. @d_freeyomind will be accepting cash donations this Saturday at his 8am Hot Yoga class at our ABQ location. All proceeds will go to the All Together New Mexico Fund. Let’s show up not only for ourselves, but for one another 🪬

OPEN HEART WEDNESDAYS 💚 We need your help to harness some healing energy and donations this weekend to assist those affected by the fires in northern New Mexico. @d_freeyomind will be accepting cash donations this Saturday at his 8am Hot Yoga class at our ABQ location. All proceeds will go to the All Together New Mexico Fund. Let’s show up not only for ourselves, but for one another 🪬

That feeling when you walk through the doors at Bliss ✨ ✨ It’s a new month and a new week yogis! Let’s start it off right by taking time to care for our minds and bodies. Check out the mindbody website for our full class schedule and let’s flow 🔥

WORKSHOP TIME YOGIS! 🔥 Join @chris._.xilva for an incredible handstand workshop this weekend 5/1 at our ABQ location! All levels welcome to attend.

Happy Easter Weekend Yogis! 🐣 we will have classes all weekend long with an abbreviated schedule on Sunday. Come get your yoga fix

Mondays sure are BLISSFUL! 💙 Let’s set ourselves up for a great week yogis. Which class are you taking today?

Hey yogis, let’s Gogh with the flow next month! We are excited to announce that Blissful Spirits will be leading 4 classes next month at the immersive Van Gogh experience here in ABQ! Join Blissful teachers Leslie Sanchez and Brianna Tapia as they guide you through a flow among art!

🌌 Blissful Beyond Yoga Schedule
Thursday, April 7th - Leslie
Saturday, April 9th - Brianna
Thursday, April 28th - Leslie
Saturday, April 30th - Brianna

💫 Want free tickets to this event? Participate in our Blissful Gogh with the Flow Yoga Challenge! 💫
Six lucky students will receive a free ticket to the date of their choosing. Here’s how it works:
💫Take a class at Blissful spirits between March 21-31st
💫Take a picture (posts and stories qualify)
💫Tag @blissfulspiritsyoga and use the hashtag
Or That’s it! We will announce the winner first week of April! Let’s (van) GO! 😉

Calling all LADIES! Save the date for this very special event with Felicia Evans on Saturday March 26th at our Rio location ❤️‍🔥

We all have that one friend who holds us accountable 😂 Happy Monday yogis! Let’s start our week with some self care

“The breath between the poses is as important as the poses themselves. Transitions between the poses matter just as much as the peak of the pose. We will emphasize the techniques of accessing the muscle-to-bone action and power of the Bandhas to create
lift and engagement throughout the transitions. Every moment on your mat, every breath and movement require conscious awareness and connection. Bring this essential knowledge to your yoga tool box to heighten your entire experience and move the practice to exemplify true Empower Movement™ Playfully blend everything you have experienced in the individual workshop intensives to create a smart, energetic and safe flow. Fearlessly incorporate all the poses into your own personal practice with confidence. Master strategic sequences to infuse your classes with inversions, arm balances, and advanced variations and how to present them to your students in a new and accessible way” - Kelly Green ❤️‍🔥❤️‍🔥Tomorrow is the day yogis! Have you reserved your spot for the training? You can sign up for the full training or individual sessions in our mindbody app!

Who’s excited for the @kellygreenyogafit workshop this week?! Kelly's signature Hot Fusion Flow will take you on a journey into your self. This is a powerful Vinyasa Class where everything you learn will make sense and come together. This will help you retain the information and store it in your analytical brain so you can take it with you into your daily practice. This is a strong steady vinyasa flow.

Only four days left until our @kellygreenyogafit workshop on 2/24 🔥 Day 1: Power & Lightness- The Building blocks to inversions. An energetic and fun workshop that will lay a strong foundation for your inversion practice. Learn how to root down to rise up by breaking down simple inversions like supported headstand transitioning to advanced ones like, forearm stand. Learn the steps, one-by-one including deep connection to the Bandhas to easily teach these asanas and incorporate them into your practice. Sign up for this amazing workshop on the mindbody app! ABQ LOCATION! 🔥 🔥 🔥

It’s a beautiful day at the Blissful shop and stroll! Come checkout all of the amazing food and vendors! Here til 4:30pm at our Paseo location 💙

Looking to elevate your practice and take arm balances/inversions to the next level? We have a workshop for you! @kellygreenyogafit arrives this Thursday Feb 24th and will be leading us through an amazing training. All levels welcome to attend. Have you reserved your spot yet? Link in bio ❤️

Happy weekend everyone! 💐 Don’t forget to pop by our Blissful Shop and Stroll tomorrow from 10- 4:30pm. We will have tons of vendors, food trucks, and of course hot yoga classes from sun up to sun down! 💦

Attention Yogis! 💕 next week @kellygreenyogafit will be here to lead us through an amazing workshop! 💥💥💥 We will be counting down to Feb 24th for her arrival and sharing whats to come in the workshop in our posts this coming week😉 Have you taken a Kelly Green Training? How did your practice benefit? Let us know in the comments!

Open heart Wednesday’s at Blissful Spirits 💚 @charlotteincircles in Camel Pose/ Ustrasana pose. What is your favorite heart opener?

Time to workshop 💪🏽with your favorite girl! Space is limited!! Message @hotpilateskelly to reserve now!

Be safe out there yogis! ❄️ 🧘🏼‍♀️

❄️ HiYogis!

We’re hoping the weather won’t affect our schedule but we recommend taking a peak at our website before heading to class for the next couple of days to be sure your class is still available because of the winter storm heading our way.
Stay warm and super safe 💙

🙌🏼Get ready for that Blissful weekend vibe. There’s nothing like it! Who’s class are you taking? Tag your teachers in the comments so they know you’re bringing that blissful energy!😻

Last chance Abq‼️
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This is the last time Kelly Green will be able to share her advanced trainings outside of her studios in Florida. She will be at our Abq location 2/24-2/27. These spots are now selling out quickly ⏰ so head to our site blissfulspirits.com to check out registration options today!

Remember yogis, this weekend is LADIES NIGHT with Felicia Evans at our Rio location. Details above!

Friday teacher highlight! Braden Ray 🧘🏽‍♂️ Braden began his practice after graduating from New Mexico State University in 2019, with a BSc in Plant & Environmental Sciences. Having been introduced to meditation and breathing techniques by a friend, he looked to the mat to restore injuries he obtained from many years of sports and weightlifting. Upon finding physical and mental relief in a consistent yoga practice, he soon hoped to share his passion for the asanas with his community. Braden recently completed his 200 hr yoga teacher training at Blissful Spirits and enjoys teaching a breath-centered hot yoga style flow. He wishes to inspire his students in a way that his teachers have inspired him, with the intention to help yogis express themselves and find their reason to practice. Come take a class with Braden at either one of our locations! He teaches at RIO and ABQ 😎