Blissful Spirits Hot Yoga

Who is loving the new floors we had installed on Wednesday at Paseo?!

Come practice with us this weekend and help us break them in 🤩

REMINDER YOGIS 🚨

Our Paseo location is undergoing some renovations today. Be sure to check the schedule and plan ahead!

Here’s our abbreviated schedule for Wednesday 1/22:

💫 6 am Sculpt

💫 5:45 pm Sculpt

💫 7 pm Yin

💫 7:30 Hot Yoga

💫 9 pm Luminous Glow

New class alert! 🚨

We have added a 4 pm Sculpt every Tuesday at our Nob Hill location with Janelle Montoya!

Come take this class and challenge your physical and mental boundaries with her tomorrow!

🌿 Yoga is more than just a practice—it’s a community. 🤍✨

At Blissful Spirits’ 2025 Yoga Teacher Training, you’re not just learning to teach yoga—you’re joining a supportive group of like-minded souls who uplift and inspire each other every step of the way. From the first weekend to the final practicums, we grow together, practice together, and build lifelong friendships.

Through hands-on learning, deep discussions, and shared experiences, you’ll discover the power of community in your journey to becoming a yoga teacher. 🧘‍♀️💫

Ready to take the leap with us? Visit blissfulspiritsyogateachertraining.com or email [email protected] to learn more!

🚧 Temporary Class Cancellations at Paseo 🚧

Big things are happening at our Paseo location! 🛠️ We’re installing brand-new hot room floors and shower doors on Wednesday, 1/22, which means some class cancellations for the day.

Here’s the modified schedule:
🔥 6:00 - 7:00 AM HOT YOGA SCULPT
🔥 5:45 - 6:45 PM HOT YOGA SCULPT
🧘 7:00 - 8:15 PM WARM YIN YOGA
🔥 7:30 - 8:30 PM HOT YOGA
🌙 9:00 - 10:00 PM HOT LUMINOUS YOGA

All other classes at Paseo will be canceled for the day. But don’t worry—you can still get your sweat on at our Nob Hill or Rio Rancho locations! 🔥💦

Thanks for your patience as we make your hot yoga experience even better! 🙌

Our teacher highlight of the week ✨

“I am Sara Garcia and I enjoy teaching yoga sculpt and Vinyasa. I like to encourage my students to practice yoga in different ways while using breathe and strength as part of there practice.” - Sara

Come catch a class with her!

Fridays 4:30 pm Sculpt Paseo
Sundays 11 am Sculpt Nob Hill

🌟 Dive into the art of yoga teaching! 🧘‍♂️✨

The awaited dates for Blissful Spirits’ 2025 Yoga Teacher Training are now live on our website! 🌿 Visit blissfulspiritsyogateachertraining.com to embark on your journey toward becoming a certified yoga instructor.

This transformative training includes:
✨ 7 WEEKENDS + 3 EVENINGS of in-depth learning
✨ Meditation and spiritual practice
✨ YIN YOGA training
✨ Hands-on assist training
✨ Flow-style sequencing
✨ Community, friendship, and so much more!

Secure your spot today and begin your journey to inspire and empower through yoga. 🌟

🎉 Happy 1-Year Birthday to Blissful Spirits Nob Hill! 🎉

Today, we’re celebrating YOU, our amazing yoga community! Join us for class and get a FREE raffle ticket for a chance to win incredible prizes like:
✨ A month of unlimited yoga
✨ A Manduka mat and towel
✨ A 5-class pass
✨ And more!

Plus, enjoy refreshments all day as we flow, celebrate, and make this milestone unforgettable. 🌟 Head to 1100 San Mateo Blvd NE, Suite #2 and let’s celebrate! 🧘‍♀️

She’s back! Come catch Sunday class 8 am Hot Yoga every week at our Paseo location with ✨

Time flies when you’re creating magic! ✨

HAPPY BIRTHDAY TO OUR NOB HILL STUDIO! 🎉 It’s been an incredible year of growth, connection, and community, and we’re so excited to celebrate this milestone with YOU!

Here’s how we’re celebrating:

🌟 Join our Raffle! We’re choosing 5 lucky winners to win some amazing prizes!

How to enter:
1️⃣ Purchase a raffle ticket at our Nob Hill studio (all proceeds benefit A Light in the Night NM).
2️⃣ Leave a review for our Nob Hill studio, show it to your instructor before class, and get entered for FREE! (QR code at the front desk makes it easy!)
3️⃣ Take a class on Saturday, 1/11, and enjoy a free refreshment + a complimentary raffle ticket!

🎟️ Feeling lucky? Do all three to triple your chances!

🎁 Winners will be announced at the end of the day on 1/11.

🌈 Plus, we’re treating our Blissful family to free swag and refreshments all day on 1/11 at our Nob Hill studio!

Let’s celebrate this special day together. Thank you for being part of our Blissful journey—here’s to another year of magic! 💖

Join our raffle drawing in celebration of our third location turning one year!

We will be choosing 5 lucky winners 💫

There are three ways to enter this raffle:

1. Purchase a raffle ticket at our Nob Hill location (all proceeds being donated to A light in the night NM)

2. Leave us a review for our Nob Hill studio, show your review to any of our instructors when you show up to take class and be entered for FREE!

3. Come take a class this Saturday 1/11 at our Nob Hill location and get a free refreshment along with a free raffle ticket!

Or maybe do all three and triple your chances of winning!

Winners will be announced on 1/11 at the end of the day. There will be free swag and refreshments on Saturday 1/11 all day at our Nob Hill studio for our Blissful family to enjoy!

Come celebrate with us! 🎉

We are so excited to welcome Jennifer Rivera to our Blissful team!

“Step into a nurturing and transformative hot yoga flow guided by sacred music and deeply rooted in the 8-limb yogic path. With nearly a decade of experience leading yoga teacher trainings, I weave a heartfelt understanding of yoga’s philosophy and practice into every class. You’ll move through a dynamic asana practice, breathe intentionally with pranayama, find inspiration through moments of reflection, and enjoy ample time for meditation. Together, we’ll create a supportive space to connect with your body, calm your mind, and uplift your spirit, leaving you feeling grounded, refreshed, and empowered.” - Jen

You can catch her twice per week at our Nob Hill location:

💫 Wednesday 9:30 am Hot Vinyasa
💫 Saturday 4:30 pm Sacred Music (75 min practice)

🎉 Bliss III in Nob Hill is turning 1! 🎂 We’re so excited to celebrate with you. Something special is coming—stay tuned for the details this Saturday! 👀✨

New year, new teachers on the schedule!

This week we are highlighting our Blissful RYT graduate .ily 🪷

Here’s what she has to say about her classes:

“My teaching style is rooted in guiding students towards a practice of self discovery where breath meets movement cultivating a deep mind-body connection starting with slow beginnings to flow through uplifting sequences aiming towards building strength, balance & connection in mind, body and soul.

In my classes, we blend the dynamic flow of hot vinyasa with the grounding principles of traditional yoga. Each movement is grounded in mindful meditation, allowing students to build strength, release tension, and deepen their connection to the body. Whether flowing through uplifting sequences or embracing stillness, I guide toward a space of balance, connection and strength in mind, body & spirit.”

Come catch a class with her:

Hot Luminous Glow 9pm Thursdays Rio Rancho

Hot Sacred Music 7pm Fridays ( 75 minute practice) Nob Hill

2025 is upon us yogis! ✨ No better way to start the year than taking some time for yourself.

If you are new to yoga, don’t worry! We welcome beginners and your first class is only $5!

Here’s our NYE/ New Years Day lineup:

🎆 12/31

Paseo:
6 am w/ Erica
8 am w/ Maya
9:45 w/ Bella
12 pm w/ Kelly
2 pm w/ Donna

Nob Hill:
5:45 w/ Kelly
9:30 w/ Laura
12 pm w/ Charlotte

Rio:
530am w/ Jeret
8 am w/ Erica
9:45 am w/ Joy

🎆 1/1

Paseo:
8 am w/ Donna
9:45 am w/ Kristen
12 pm w/ Steph
2 pm w/ Bella
4 pm w/ Donna
5:45 pm w/ Charlotte
7:30 pm w/ Pedro
9 pm w/ Sky

Nob Hill:
12 pm w/ Charlotte
4 pm w/ Brianna
5:30 pm w/ Maya
7:00 pm w/ Brenda
8:30 pm w/ Ily

Rio:

8 am w/ Laura
9:45 w/ Erica
12 pm w/ Julie
4 pm w/ Erica
5:45 w/ Leslie
7:30 pm w/ Felicia
9 pm w/ Bella

Our teacher highlight of the week! Sky Swanson 🐉

His teaching style is dynamic, balanced, and mindful, with a focus on purposeful movement and progression.

Come catch 9 pm hot luminous glow every Wednesday night at our Paseo location with Sky!