Blissful Spirits Hot Yoga

Healing the Body, Mind & Spirit Visit Our Website for Our Schedule of Classes:

Operating as usual


Nob Hill your new sign looks so pretty ๐Ÿ˜
If you havenโ€™t visited our new location Bliss III on San Mateo and Lomas head to to sign up for class!


Dearest yogis,
This pricing increase will help fund upgrades to Albuquerque and Rio, and we hope you are enjoying the brand new studio in Nob Hill we have upgraded to enhance your blissful experience! And itโ€™s JUST a tiny bit ๐Ÿ˜˜ We love you all!


Contact to reserve your spot๐Ÿฅฐ


Meet Makenna, an enthusiastic Blissful Spirits Hot Yoga instructor and Albuquerque native. Starting her Blissful yoga journey at 9, she specializes in Yin but personally enjoys Pilates and sculpt. Makenna invites you to join her Yin class Saturdays at 1pm at BLISS III for a blissful blend of experience and enthusiasm!


Happy Birthday ๐ŸŽ to our Queen and fearless leader Melanie St Georges ! Melanie you make this world a better place! Weโ€™re so happy to celebrate another year of your BLISSFUL presence!

Send her some love ๐Ÿ’• in the comments yogis!


Bliss III JUST GOT A LITTLE MORE Blissful! To be specific our favorite blissful flooring has now been installed! Come in and practice with your favorite instructors on your favorite flooringโ˜บ๏ธ


Join us for a blissful escape at Blissful Spirits Hot Yoga in Rio Rancho. Tomorrow Sunday at 9am, let Leslie guide you through a mindful and relaxing Yin yoga practice. Find us off Jackie and Peggy Road for your moment of serenity.


๐ŸŒŸ Instructor Spotlight ๐ŸŒŸ

Meet Erica Gonzalez, our dedicated yogi and instructor at Bliss! With a passion for guiding practitioners on their wellness journey, Erica brings a vibrant energy to every class.

๐Ÿ“… Weekly Schedule:
- Tuesdays:
- 6:00 am: Vinyasa at Paseo location
- 4:00 pm: Hot Yoga at Rio location

- Thursdays:
- 9:30 am: Vinyasa at Nob Hill location
- 5:45 pm: Hot Yoga at Rio location

- Fridays:
- 5:30 pm: Vinyasa at Nob Hill location
- 7:00 pm: Luminous Vinyasa at Nob Hill location

- Saturdays:
- 7:30 am: Vinyasa at Nob Hill location

Join Erica on the mat and elevate your yoga practice with her guidance! ๐Ÿ”ฅ๐Ÿง˜โ€โ™€๏ธ


Special offer at our NEW and 3rd Location! For the rest of spring semester all UNM AND CNM students can drop in at our happy hour rate for $9. Please be sure to bring in proof of registration or student i.d.๐Ÿ’š


Just a fun recap of our Grand Opening of Bliss III!
Also a reminder to all UNM and CNM students did you know you get to drop in to our Nob Hill location for just $9 until the end of March! Itโ€™s just our way of saying weโ€™ve got your back while youโ€™re doing the real work ๐Ÿ“š See you on your mats!


๐ŸŒŸ Teacher Spotlight: Meet our sweetheart instructor Bella ๐ŸŒŸ
With her powerful and loving approach, she brings a unique energy to every class and can be found at all 3 locations. Sheโ€™s an integral part of the Bliss family and we highly recommend you come experience her vibe.๐Ÿง˜โ€โ™€๏ธโœจ

๐Ÿ”ฅ Sundays:
- 9am Hot Yoga at Nob Hill
- 6pm Sacred (subbing for Brianna until end of April) at Paseo

๐ŸŒฟ Mondays:
- 4pm Vinyasa at Nob Hill
- 9pm Hot Yoga at Paseo

๐ŸŒ… Wednesdays:
- 9pm at Rio

๐ŸŒŒ Thursdays:
- 9pm at Paseo

Discover the blissful journey within yourself under Bellaโ€™s guidance. See you on the mat! ๐Ÿ™

Photos from Blissful Spirits Hot Yoga's post 01/27/2024

Embark on a transformative journey with Blissful Spirits Yoga Teacher Training in 2024 โ€“ where expertise meets bliss. Join Albuquerqueโ€™s finest instructors, each mastering their specialized subjects. Elevate your practice with 8 years of excellence. Visit for details and embrace the art of teaching this summer.


Register NOW!
Bliss III in Nob Hill is now ready for class registration yogis! Head to and sign up.
Our soft opening is tomorrow and our Grand Opening is on:
Saturday 1/13. Join us for vendor, food and free classes all day!


Introducing Charlotte, the force behind our Nob Hill yoga sessions. ๐Ÿ’ช Join her on Mondays at 7 PM, Wednesdays at 5:30pm,Thursdays at 5:30PM, and Saturdays at 11 AM for a dynamic yet calming practice. Charlotte's fierce teaching style builds up the energy, leading you to a peaceful finale. Experience the balance of strength and tranquility with Charlotte at our new location. ๐Ÿง˜โ€โ™€๏ธ๐Ÿ”ฅ


Step into tranquility with Brianna, one of our most Blissful instructors at the new Nob Hill studio. ๐ŸŒฟ Known for her thoughtful attention to detail in sequencing, Brianna brings a sense of peace and calm to her classes. Join her on Wednesdays at 9:30 AM and Fridays at noon, and explore the diverse offerings from our dedicated team at Nob Hill. Find your sanctuary in every session. ๐Ÿง˜โ€โ™€๏ธ๐Ÿ’–


Meet Chris, your guide to a mindful yoga journey at our new Nob Hill studio. ๐ŸŒฟ With a lifelong dedication and a keen eye for detail, Chris shares his rich knowledge every Monday and Tuesday at 5:30 PM, as well as Fridays at 4 PM. Join his sessions for a personal touch, where each pose is an invitation to connect deeply with your practice. ๐Ÿง˜โ€โ™‚๏ธโœจ


Unleash your free spirit with Maya's vibrant BUTI classes at our NEW Nob Hill location! ๐ŸŒˆ Join her every Tuesday at 4 PM for a fusion of movement, expression, and pure joy. Maya's classes are a celebration of strength and creativity. Embrace the rhythm, feel the vibes, and let your spirit soar with Maya at Blissful Spirits! ๐Ÿ”ฅ๐Ÿ’ƒ


Melanie (our fearless leader) is pouring her heart into our new Blissful Spirits III located in Nob Hill.
Join us for a laid-back soft opening on 1/11, and let's turn up at the grand opening on 1/13 โ€“ free classes, good vibes, and delicious bites from 9-1. No sign-ups needed, just show up early! ๐Ÿง˜โ€โ™€๏ธโœจ


Happy Friday Yogis!

As we enter a fresh new year please be mindful of our hot room etiquette. Help us to maintain a sacred and sanitary space for your practice.

We love and appreciate our growing Blissful community and look forward to seeing you on the mat this weekend!


Dive into the unique energy of Russelโ€™s classes at our NEW Nob Hill location! ๐Ÿš€ Join him for a power-packed experience every week: Mondays at noon, Wednesdays at noon, and Thursdays at 8:30pm. Russell's classes are a blend of inspiration, strength, and pure fun. Don't miss out on the exhilarating vibes โ€“ your journey to a powerful and enjoyable practice starts here! ๐Ÿ’ช๐ŸŽ‰


Yogis we apologize for the inconvenience. Due to heater maintenance issues we will not be holding classes at our Rio location this evening 1/4. We appreciate your support and patience


Join .healing this Saturday for a fun and empowering night out!

This night includes yoga, movement, dance, sharing, and so much more!

Contact Felicia to register โœจ


Embark on a journey of mindfulness with Daniel Friedlander, renowned for his serene and meditative classes! ๐Ÿง˜โ€โ™‚๏ธโœจ Join Daniel at our NEW Nob Hill location on Mondays at 9:30am, Wednesdays at 4pm, and Fridays at 5:45am. Cultivate tranquility, find your center, and experience the essence of meditation with Daniel. ๐ŸŒฟ๐Ÿ™


Happy New Year Yogis!

Come join us this weekend and get a kickstart on your new year intentions.

This workshop offers:

โœจ Concrete steps on removing blockages that prevent us from manifesting our goals

โœจ How to manifest with intention

โœจ How incorporating yoga and meditation can help you along the journey

โœจ Supplies to create your own vision board will be provided.

DM or to reserve your spot as space is limited.

Open to everyone in the ABQ community


Meet Donna Marlow, our incredible Hot Yoga Sculpt and Vinyasa Warrior! ๐ŸŒŸ Join her every Thursday at noon for a transformative session at our NEW Nob Hill studio. ๐Ÿง˜โ€โ™€๏ธ๐Ÿ’ช Get ready to flow, sculpt, and elevate your practice with Donna's expertise. Your journey to bliss starts here! ๐Ÿ”ฅโœจ


Take your pick!! We have plenty of classes for you to enjoy yogis because the holidays are best enjoyed with family ๐Ÿ’š


๐ŸŽ are you torn between making it to your favorite class Saturday morning before the holiday ๐Ÿคฉmadness begins or getting out to grab those last minute holiday gifts? Of course, Bliss Abq has you covered! Join us Saturday morning for a special pop-up event with our friends at Fabletics from 830 to noon!


As we gear up to make our big announcement we thought it would be fun to give you all a clue on what weโ€™ve been up to. Let us know what you think! We will be making our big announcement tomorrow night at 7:30pm. Set your alarms โฐ โ˜บ๏ธ

Want your business to be the top-listed Gym/sports Facility in Albuquerque?

Click here to claim your Sponsored Listing.

Videos (show all)

Yogis! We know you missed it cause we did too! Our humidifier is back up and running better than EVER at our Rio Rancho ...
Just a fun recap of our Grand Opening of Bliss III! Also a reminder to all UNM and CNM students did you know you get to ...
Weโ€™re ready Blissful๐Ÿฅน Melanie and her family have worked tirelessly to bring this vision to reality and we are ready for...
Itโ€™s here yogis! Bliss 3 located at Lomas and San Mateo! We have so many fun details to share with you! Standby for more...
Gratitude ๐Ÿ™ Our students speak, and we listen. Join the journey to bliss at Blissful Spirits Hot Yoga. #YogaLove #iambli...
"โœจ Rediscover Your Journey! ๐Ÿง˜โ€โ™€๏ธ๐Ÿ’– Calling all yogis who haven't rolled out their mats at our studio since March 2020 or ...
๐ŸŒŸ Bliss in the City: Embracing Community ๐ŸŒŸ Weโ€™re thrilled to join forces with Electric Playhouse this Halloween night at...
Yogis itโ€™s almost time! Join us this Saturday 10/14 at 6pm  to celebrate our 14 year anniversary ๐ŸŽ‰ Enjoy live band @elov...
Meet @torylynn25 ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜Œ Blissfulโ€™s yogi of the week. Weโ€™ve had the honor of guiding her through some really amazing spaces...
30 in 30




4300 Paseo Del NoRoute NE Ste D
Albuquerque, NM

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 7am - 4pm
Sunday 7am - 8:30pm

Other Albuquerque gyms & sports facilities (show all)
Bhava Yoga Studio Bhava Yoga Studio
520 Central Avenue SE
Albuquerque, 87102

Bhava |bah va| noun 1. The deepest feeling from your heart that inspires what you love to do. 2. A special place in Albuquerque, NM where magic seemingly happens. 3. A place for finding inspiration, connection and for feeling good.

Upward Motion Fitness and Nutrition Upward Motion Fitness and Nutrition
336 Adams Street SE
Albuquerque, 87108

Helping People achieve the body of their dreams through Exercise, Nutrition, and Accountability

Hot Yoga Downtown Albuquerque Hot Yoga Downtown Albuquerque
724 Central Avenue SE
Albuquerque, 87102

The Hottest Hot Yoga in Burque.

Empower Pilates Studio Empower Pilates Studio
6501 Wyoming Boulevard NE
Albuquerque, 87109

Empower Pilates has all the tools, facilities, and expertise to handle all of your Pilates needs.

CedarFIT CedarFIT
8000 Paseo Del NoRoute NE, Ste C1
Albuquerque, 87122

Join our free Fit & Healthy Tips group here:

Bodylanguage Barre Albuquerque Bodylanguage Barre Albuquerque
7321 San Antonio Drive NE
Albuquerque, 87109

Bodylanguage Studio is home of the original Barre workout class in Albuquerque since 2006!

Parisi Speed School at Defined Fitness Parisi Speed School at Defined Fitness
3301 Juan Tabo Boulevard NE
Albuquerque, 87111

Welcome to Parisi Speed School, exclusively at Defined Fitness. This nationally renowned program is for athletes and aspiring athletes ages 7+. The program focuses on developing speed, strength, flexibility, endurance, agility and self-confidence.

Ultimate Ninja Obstacle Gym Ultimate Ninja Obstacle Gym
7901 4th Street NW
Albuquerque, 87114

ABQ's most family-friendly Ninja Obstacle Gym with fitness classes, open gym & more for all ages (3+)

StretchLab StretchLab
5600 Coors Boulevard NE, Ste A6
Albuquerque, 87120

High Desert Yoga Del Pacifico High Desert Yoga Del Pacifico
PO Box 6100
Albuquerque, 87108

High Desert Del Pacifico located in Troncones, Mexico, offers private retreats, yoga retreats, and local yoga classes. Our mission is to create a nurturing, and healing environment, where Yoga is for Everyone!

MoveLab ABQ MoveLab ABQ
4401 Cutler Avenue NE Unit A

The Movement Lab is home to Gyrotonicยฎ Albuquerque, an innovative exercise and rehabilitation syste

Albuquerque Athletics LLC Albuquerque Athletics LLC
5916 Anaheim Avenue NE
Albuquerque, 87113

Albuquerque Athletics Gym provides a first class facility with a accelerated wrestling program by ex