Trail Gains is trail running company that champions sustainability & peak performance
09/07/2026
MOTIVATION MONDAY 🏃♀️🔥
You don’t have to be an elite runner to be an athlete. You just have to get out there and move!
Some days it’s a long run. Some days it’s a walk. Some days it’s just convincing yourself to put those shoes on. 😂
Whatever your pace, wherever you’re starting, it all counts.
So lace up, get moving, and go make some miles happen! 👟⛰️
09/07/2026
💧 Hydration Myth Monday
Coffee doesn’t automatically dehydrate you — your morning brew can still support your hydration goals.
Moderate caffeine intake helps boost focus, alertness, and endurance during activity — that’s why it’s a key ingredient in the Trail Gains Endurance Stack.
Balance your caffeine with water and electrolytes to stay sharp, hydrated, and ready to perform.
👉 How do you fuel your focus and hydration before a run? Share your routine with the Trail Gains community!
⭐ Featured Friday with Josh & Mari | Part 3 with Abi
Abi’s calendar is packed! 🏃♀️🔥 From fitness challenges and pop-up runs to collaborations with local businesses, she has an exciting lineup ahead.
She’s also getting ready for the Albuquerque Running Fiesta Half Marathon, where Trail Gains will be there to keep everyone hydrated! 💧
We’re excited to follow Abi’s journey, cheer her on, and see what’s next for the Run the Rio 915 community.
👇 Which event would you want to join? Follow Abi’s journey and tag your running crew!
Fuel Beyond Limits.
09/02/2026
09/02/2026
💬 Customer Story Wednesday
🏃♂️ CJ MetroRelay — 4th Place at the 49th Annual Gilford Old Home Day 5K!
He set a new PR with a 7:32 pace, cutting 30 seconds per mile since June. 💪
CJ credits his progress to consistent training, elevation gains, and the support of Trail Gains Endurance Stack — helping him stay fueled and focused through every mile.
🔥 “Kudos to Trail Gains LLC for all your support!”
That’s what we love to hear — real results from real runners.
09/01/2026
💧 Hydration Tip Tuesday
Long Run, Short Temper? You Might Need Fluids.
When your patience runs out before your legs do, dehydration might be the culprit.
👉 Even mild fluid loss can affect mood, focus, and endurance.
👉 Electrolytes help replace what you lose in sweat, keeping both your body and mind steady.
Don’t let dehydration turn your training into frustration.
Hydrate smarter — before, during, and after your run.
💬 Have you ever noticed your mood dip on a long run?
08/31/2026
💧 Hydration Myth Monday:
Clear urine doesn’t always mean you’re perfectly hydrated — sometimes it means you’ve overdone it. Hydrate wisely by balancing fluids and electrolytes.
👉 How do you check your hydration during training? Share your tips with the Trail Gains community!
08/31/2026
💪 Motivation Monday
The unseen effort builds the strongest runners.
It’s the discipline, the quiet miles, and the commitment when no one’s watching that prepare you for the moments that matter.
Start your week by showing up for yourself — because consistency creates strength.
👉 Share how you’re putting in the work this week and inspire the Trail Gains community to keep moving forward!
Discover zero sugar performance hydration.
⭐ Featured Friday with Josh & Mari | Part 2 with Abi
We’re back with Part 2 of our interview with our newest Brand Ambassador, Abi! 🏃♀️
Abi shares how her background in cheerleading, gymnastics, HIIT, and fitness eventually led her to running—and how she started a run club in El Paso to bring the growing running community together.
What started as a way to support her sister has grown into a community of runners, with weekly runs and exciting pop-ups on the Rio Grande River Trail! 🌅
👇 Follow along with Abi’s journey and let us know—are you part of a run club? Tag your running crew!
Fuel Beyond Limits.