Jazzercise Albuquerque Far NE Fitness Center

Not a member?? Come try us this weekend and see why Jazzercise has the most loyal customer base in the fitness industry!

We want to see YOU get an amazing workout this weekend! Not a member? Join us for FREE through Monday!

A St. Patrick's Day message to our members: "A good friend is like a four-leaf clover, hard to find and lucky to have." Thank you for choosing us- we consider ourselves lucky! 🍀 Now let the shenanigans begin!

Throwing it back to 1993 on this . ✨💿 As a women’s lifestyle brand we are always evolving, but some things never change: we’re always fresh, always fun, and always a place to go for fitness and friendship.

‼️ Get your free weekend pass and join us THIS weekend. See for yourself how fun and fresh we are. bit.ly/JZFriendsFam

Jo is one of our amazing class managers! She can help you get signed in for the FREE Friends and Family weekend!
Yep, starting Friday you can join us in class for free through Monday! Come say “Hi” to Jo!

My favorite is YOLO! You only live once! What's yours? 😆

Surround yourself with people who are going to lift you higher! Join us this weekend for our Friends and Family Weekend as many classes as you want to try Friday-Monday (March 17-20)! Link in our bio for the schedule!

Looking for a quick and easy way to get your daily dose of nutrients? Say hello to the Berry Mango Smoothie Bowl!
🍓🥭✨

Packed with antioxidants, protein, and essential vitamins, this smoothie will replenish your body after a sweat sesh!

Drop a 😋 in the comments if you want to try this recipe!

You already know how fun our classes are...but imagine a dance party with your bestie!👯Share your love of Jazzercise with all your favorite people from Friday, March 17th to Monday March 20th. Bring your sweat squad to class for FREE all weekend!
✨ Sounds like the perfect weekend!

Looking for an easy go-to snack that packs a big crunch? These Sea Salt and Garlic Kale Chips are perfect then! Sometimes we just want a little salt…and a little crunch. They’re simple to make (yay!) with basic ingredients and they’re a healthy snack for on the go.
https://thebusybaker.ca/sea-salt-and-garlic-kale-chips

Yay!! Happy Jazzerversary Tammy! We love working out with you!

Change those clocks this weekend so you don't miss your workout! ⏰

Ready to up your game? Burn more calories, strengthen your muscles, and better support your joints! Grab those bands and get to class! We will show you how and when to use them and supercharge your workout!

Full of fiber. Easy to make. Packed with protein. What else could you want from breakfast!?

Here’s a super easy and super satisfying overnight chia pudding recipe to help power-up your mornings! 🥜😋

Peanut Butter Banana Chia Seed Pudding

INGREDIENTS:
3/4 cup milk of choice
6 Tbsp chia seeds
2-3 Tbsp peanut butter or to taste
1 Tbsp honey
1-2 tsp vanilla extract
1/2 banana mushed into pieces

DIRECTIONS:
Pour milk into a mason jar add all the ingredients, place the lid on tight and shake hard for at least one minute.

Place in the fridge overnight. Garnish with blueberries or fruit of choice and enjoy!

Step 1: Get your 2 weeks for $49 pass:
jazzercise.com/Offers
Step 2: Get yourself some cute new workout clothes:
shop.jazzercise.com/
Step 3: Prepare yourself. A new door is about to open for you. You'll be craving your workout. You'll see results. You'll feel good. You'll have a smile on your face. And you'll have new friends to support you. Ready, set, GO! 🔴 🟡 🟢

We love a good tip! What do you do to make your workout more impactful? 💪🏼

Today's National Cereal Day. Download the Yuka app and see how your cereal stacks up! 🥣 We'll warn you- you won't want to stop there. Aim for 100%, just like a test. 💯 This app gives you the positives, negatives, and the why! It'll tell you exactly what's in it and why it's bad for you- then it'll give you healthier options! Super cool, huh? 😎 You can also scan cosmetics- try anything with a barcode. Look for the 🥕! https://yuka.io/en/

Sometimes a rest day is best, versus pushing yourself if you've pulled a muscle or had another minor injury. Know your body and listen to it.

Can you believe it is already March! Did you know you can earn a Jazzercise Fit Club shirt by taking 150 classes in 2023?

Anything is possible when you have amazing friends to help support you! Leave a shout out to your besties below!

Melissa finally got her cute bag for attending at least 10 classes in her first 30 days back! 👏🏼👏🏼👏🏼 Welcome back Melissa!

Research shows that people spend an average of 3 hours & 15 minutes per day looking at their phone. 😳 What else could we do instead with that time?

💡 Tip: If you don't, turn Screen Time on, on your phone. Do a quick Google search how, but it'll give you some insights on how much time you spend (or waste) each day.

Here's 10 reasons why we should stop AND 202 things to do instead.

https://peacefulsoul.co/the-mind/guides/202-things-to-do-instead-of-playing-on-your-phone

Congratulations Cindy for completing the February Challenge!

It’s Read Across America Day. Did you know reading comes with so many benefits? 🤓 Here's just a few reasons to grab a book:
• improves brain connectivity
• increases your vocabulary
• helps you to empathize better
• helps you sleep better
• reduces stress
• lowers blood pressure
• lowers heart rate
• fights depression symptoms
• prevents cognitive decline as we age
• contributes to a longer life
What are you reading right now? Share with us!

Great job Mary finishing the February Challenge! 23 classes in 28 days is no small accomplishment!

Celebrating Women's History Month. Be proud of what you, as a woman, have contributed to society. And keep at it. 👊

Here's some fun history on women's fitness, of course it mentions Jazzercise! https://www.byrdie.com/womens-fitness-decades

We were celebrating bright and early this morning! Kaye finished the February Challenge and will now be sipping in style!

What has Jazzercise given your body the power to do? Tell us below! 💕

Getting it done and making time for yourself has never been so rewarding! Amazing job Bonnie!

Oye. Never use your face or mat towel to wipe equipment down. Don't give those germs a chance!

Connie and Joyce earned their Jazzercise water bottle! Way to get 23 classes in February!💪🏼

Shelley is celebrating her 10 year Jazzerversary this week! We are SL lucky to have such an awesome instructor at our studio! Catch Shelley during the week at 9:15 or Saturday mornings!

Have you tried Power Sculpt yet? 🔥💪

Fire up your metabolism in this HIIT class that combines high-intensity dance-based cardio with intervals of targeted strength work. Finish with concentrated strength training.

Add a Power Sculpt class to your routine this week and see what it can do for you!

🥳Happy Birthday to Kristy!🥳 Help us wish her the best day and leave her a comment below!