SWEAT Yoga Studio

☀️ Father’s Day Yoga + Run Club! This Sunday ☀️

El Pinto will be serving complementary mini sopapillas, fresh squeezed OJ, and coffee!

Bring the entire family for this annual celebration hosted by SWEAT + El Pinto.

🏃🏻‍♂️ SWEAT Run Club at 9 with Jeff
🧘🏻‍♀️ Yoga at 10 with Kara

❊ $10 cash or Venmo at the door gets you a spot in class and a $10 El Pinto coupon good for brunch or drinks.
❊ Raffle Prizes at every class.
❊ Bring a mat & water bottle.
❊ Run Club + Yoga are separate- you don’t have to attend both!
❊ Be sure to make reservations for brunch ahead of time by calling the restaurant! 505-898-1771 or reserve online.
❊ All levels welcome for Run Club & Yoga.

📍
El Pinto Restaurant & Cantina
10500 4th St NW, Albuquerque, NM 87114
505-898-1771

When you show up for BURN and the teacher says to grab ALL the props 😅

Monday 7AM
Tuesday 7:15 PM
Wednesday 6AM
Thursday 4:15 PM (daycare)
Friday 6AM
Saturday 11:30 AM
Sunday 7AM

Saturday, June 13th 1-4 PM
$20 Members / $40 Non-Members

Cathy Mondloch-Seavey, a yoga teacher since 2007 will provide techniques for reconnecting to your pelvic floor. Using breathing techniques, postural drills and targeted considerations, you will be able to feel a renewed sense of stability in your body.

Through plain and simple direction, this workshop will help demystify the bandhas or locks used in yoga practice. Whether your goal is an advanced posture, injury prevention, or a deeper understanding of pranayama and/or meditation, this workshop will provide a foundation to build upon.

Everybody has a pelvic floor, so this workshop is for everybody!

The three-hour session open to men and women will include movement practice, so dress to move comfortably.

The room will not be heated.

Book the class.

GIVEAWAYS + YOGA + COMMUNITY

Our popular Summer Yoga Series is back in June and every class brings together 40+ amazing humans for movement, connection, and community 🧘✨

This summer, we’re looking for local businesses to partner with us by donating raffle items to surprise and delight our attendees! Think coffee, gift cards, treats, wellness goodies, restaurant experiences, local products, and more ☕🍽️🎁

Why partner with us?
- FREE community marketing;
- Your business featured at class when your raffle item is given away;
- Exposure to 40+ engaged locals at every event;
- A chance to support wellness + community connection.

Own a business (or know one) that would love to be part of the summer fun? Send us a DM 💌 We’d love to spotlight local favorites all season long!

Let’s build community together 💛

See you on the El Pinto patio soon ABQ!