Zephyr Fitness

Zephyr Fitness

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While the Line-X team celebrates #nationalburritoday during their morning meeting, our neighbors at Zephyr Fitness are celebrating #worldhealthday! Zephyr Fitness is just right across the parking lot and owned by our very own Tammy Bingham! Zephyr is an awesome community of life-loving individuals who work hard towards their fitness goals in a friendly and supportive environment. Classes are offered all throughout the day, and your first class is free! Check them out and give Zephyr Fitness a try. You just may see a few Line-X employees working out, too!

www.zephyrfitness.com

πŸ‹οΈπŸŒ―πŸ’ͺ
I wanted to thank the coaches and members at the 9:30am class today for welcoming me with open arms. Very friendly crew. The elevation difference was definitely a factor for me :)

See you all on a regular basis! Thanks
Worthy cause .. thought I would share
Friends at CrossFit Zephyr, thank you for a great class! ✌🏾β™₯️πŸ’ͺ🏾 #earlygrind_6am
Hit or Miss Archery Center and Crossfit Zephyr are coming together to give you another Fit to Hunt Fitness Archery League beginning April 17th. This series is brought to you by Power Ford and these other local sponsors:

April 17 - Bull Effex
April 24 - Shockwave Defense LLC
May 1 - Archetype Tattoo
May 8 - Wild Pet Food Plus
May 15 - Urban360Pizza, Grill and Tap House

We will be releasing more details on the grand prizes, weekly prizes and even door prizes for spectators each week! Please show our sponsors some love and give them a follow!
We only have a few more days to register and the league starts this Wednesday the 27th! It is going to be fun and challenging!
πŸ“£ Announcing the 2018 State Champ Fundraising Teams!
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Congratulations to all of the teams that came out as top fundraisers in their state!
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Each #StateChamp Team earns the bragging rights for the season and gets to hang their flag high in their affiliate to show for it. Some teams are holding their title for the 4th year in a row while others are stealing the title for the first time.
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A HUGE thank you to all of the fundraising teams who host incredible events and support our mission to build communities that take action in breast cancer!
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Anna Shkireva CrossFit Zephyr Colorado edition
Hi friends, I’m a triathlete & sports physician who just moved to ABQ. I’m finally accepting patients at New Mexico Chiropractic Center! Call my office if there’s anything you need to work on in the off season!
I use chiropractic adjustments, ART, Graston, cupping & rehab exercises to keep you performing at your best! πŸŠπŸΌβ€β™€οΈπŸš΄πŸΌβ€β™€οΈπŸƒπŸΌβ€β™€οΈπŸ‹πŸΌβ€β™€οΈβ›·πŸ‚πŸ˜Š
(We also have cold laser for nagging injuries & a cryo chamber to aid in recovery!)
WTH am I to post on your group page? πŸ˜…
I raced xc /track in undergrad & try to race competitively now. I’ve worked with olympians through USA Track & field & a couple of college teams. I’ve also spent time at the Olympic training center. Check us out at New Mexico Chiropractic Center

We are a community of life-loving individuals with a passion for helping people achieve their fitness goals in order to be healthier, happier, and feel more alive!

You are welcome to come check out the facilities. Come by anytime from Monday - Friday, 6 am - 7 pm.

Operating as usual

Photos from Zephyr Fitness's post 06/02/2022

Get yourself a group like these ladies 😍
β˜€ Show up
πŸ’ͺ Sweat together
β˜•οΈ Connect over coffee!

Begin with a Zephyr Free Trial to experience your supportive community and tackle your fitness journey together!
https://crossfit-zephyr.triib.com/free-trial/

Photos from Zephyr Fitness's post 05/27/2022

Morning classes rocked it in the Murph Hero WOD!! πŸ”₯πŸ”₯ Evening classes, we're ready for you! πŸ’ͺβ˜€

Evening classes are at 4:30pm or 6:00pm for this powerful and meaningful workout that brings us together as we all find our own challenge.

05/26/2022

πŸ‡ΊπŸ‡Έ "In memory of Navy Lieutenant Michael Murphy, 29, of Patchogue, N.Y., who was killed in Afghanistan June 28th, 2005.
This workout was one of Mike's favorites and he'd named it "Body Armor". From here on it will be referred to as "Murph" in honor of the focused warrior and great American who wanted nothing more in life than to serve this great country and the beautiful people who make it what it is." πŸ‡ΊπŸ‡Έ
From CrossFit.com @ CrossFit

Tomorrow we honor fallen heroes with a Memorial Murph Hero WOD in all classes. There are multiple scaling options available to complete this symbolic workout to YOUR ability.

⭐️ Weekend schedule:
We will be closed Saturday through Monday for the holiday weekend. Athletes, check Triib for at-home workouts to still get your physical activity. We encourage you to get out and enjoy your fitness in nature! πŸŒ³β˜€οΈ

We'll see you back on Tuesday ready to rock and roll!! πŸ’ͺπŸ”₯

05/25/2022

Katie!! πŸ”₯πŸ’ͺ

Photos from Zephyr Fitness's post 05/11/2022

Don't leave your partner hanging πŸ€œπŸ€› FREE Community Partner WOD at Zephyr every Saturday at 10:00am! πŸ”₯πŸ”₯

Come check out a Saturday Partner WOD to start your weekend with some exercise and fun!

We love friends who motivate each other ❀️ Even if you don't bring a partner, we'll get you paired up!

Free classes aren't just on Saturdays: begin Living Life Better today with a FREE trial class at any class time: https://crossfit-zephyr.triib.com/free-trial/ πŸ’ͺ

05/11/2022

β˜€οΈ Sunlight for your health! This week's healthy habit: 15 minutes of daily sun exposure in minimal clothing/maximum skin exposure.

Why SUNLIGHT? πŸ‘‡
There is supportive research on the amazing benefits of 15 minutes of β˜€οΈsunlightβ˜€οΈ a day. Here are just a few examples of how catching rays could help us Live Life Better:
😴 Improves sleep quality
✨ Reduces stress
πŸ’ͺ Maintains strong bones
🍊 Strengthens your immune system
🀜 Fights off depression
For more info: https://selecthealth.org/blog/2020/07/7-health-benefits-of-sunlight

Zephyr athletes are building healthy habits for life in the Jacked by June habit challenge! With nutrition as the foundation, making small, manageable improvements will go a long way. PLUS accountability partners let you know you're in good company working towards the best version of YOU!

How do you enjoy soaking in the Vitamin D?? Let us know in the comments πŸ‘‡

05/05/2022

This Saturday: Yoga at 9am 🀲 and Partner WOD at 10am πŸ‘« both with a special Mother's Day twist.

Everyone is invited so bring a friend, a mom, or anyone wanting to get their body and mind moving with a supportive group of people πŸ’œ

We love seeing new faces and having a good time! Join us on Saturday to get your holiday weekend started with some movement and mobility πŸ’ͺ

05/04/2022

✨✨For all you Star Wars fans out there! Use the force to pick things up and put them down πŸ’ͺπŸ’ͺ

04/29/2022

Final Savasana Pose or just finished the Workout of the Day?.... 6:00PM class gets it DONE!! πŸ’ͺπŸ’ͺπŸ”₯πŸ”₯

04/28/2022

πŸ“… NO CLASSES THIS SATURDAY! We encourage you to go out to the 3rd Annual Gunther Run to Remember this Saturday April 30th, 8:00am at the Sandia High School Baseball Field.

This run is special to us in memory of Coach Rob's dad John D. Gunther, former SHS Teacher, SHS Baseball Coach, Marathon Runner, and Community Servant. For more information and pre-registration: https://docs.google.com/forms/d/e/1FAIpQLSdJMiEPHJy07hatmx9k3qHWsq-Cn83WuMnEcu-GExUPcK815w/viewform

We hope to see you there!

Looking for an at-home WOD to keep you moving? Check Triib on Saturday for an at-home workout option πŸ’ͺπŸ’ͺ Stay active this weekend and we'll see you on Monday for more Murph Prep!

04/26/2022

ENERGY TIME!! Caffeine, recovery, AND only 15 calories a can... Yay or Nay??
Comment the flavor that sounds most exciting to sip:
⚑ Mango Sorbet⁠
⚑ Peach Mandarin⁠
⚑ Blackberry Pineapple⁠
⚑ Raspberry Hibiscus

04/20/2022

Sisters who lift together!! 😍Taking "Zephyr Fam" to a whole 'nother level πŸ’ͺ

These strong ladies finished a MetCon with some dumbbell accessory work and lots of support. We love it!!

Photos from Zephyr Fitness's post 04/20/2022

Easter Egg Hunt WOD! πŸ₯πŸ₯šπŸ₯šπŸ’ͺ

Photos from Zephyr Fitness's post 04/12/2022

Beck and Bulow products are at Zephyr! πŸ„

We are so excited to offer their proteins to those looking for high quality meats to fuel your health. πŸ’ͺ The freezer is stocked with great products including their staple local ground bison, bison sausages, free range boar bacon, and more πŸ–πŸ₯“πŸ₯©

Beck and Bulow will be back during our EASTER celebration with a demo booth, samples, and more products ready to go from the freezer to your healthy plate πŸ₯πŸ₯šπŸ° Stop by during our Easter Celebration this Sautrday April 16 at 11:00am (Easter WOD at 10:00am).

Photos from Zephyr Fitness's post 04/04/2022

Whether you are in the nearby area for the day, the week, or an extended time πŸ“… we'd love to be a part of your fitness away from home when you drop-in to any class!

Alicia, Cherelle, and Michael became evening regulars during their short Albuquerque stay; we're so glad they did! πŸ˜ƒπŸ’ͺ

Stopping by soon? We look forward to working out with you! Link in bio for more info.

Have you dropped in at Zephyr before? Drop in the comments and let us know πŸ‘‡

Photos from Zephyr Fitness's post 03/22/2022

🚨 More big lifts from last weeks retest πŸ”₯
Great job everyone! Keep up the consistency, hard work, and getting 1% better everyday.

Deadlift gains from the retest:
Tricia A.
Meaghan T.
Sofia W.
Rocky L.
Kitty F.
Bill D.
Kathy D.
Matt K.
Rob S.
Vannessa M.
Sandra C.
Alicia M.

Photos from Zephyr Fitness's post 03/22/2022

🚨PR alerts!! 🚨
We began the New year with with a testing week. We followed a strength cycle and many athletes saw improvements in strength during a retest!

Back Squat gains since the beginning of the year's initial test from:
Meaghan T.
Paul A.
Chelsey M.
Matt K.
Yvette G.
Daniel A.

Bench Press 1-RM gainssss over the cycle:
Scott M.
Vannessa M.

Photos from Zephyr Fitness's post 03/14/2022

22.3 DONE! βœ… The evening team "Deadlifts & Chill" finished out this year's Open strong in their Color Block theme πŸ”₯

Coach Tammy has confirmed, camo is her favorite color 🏹🦌

Photos from Zephyr Fitness's post 03/11/2022

Final Friday of the CrossFit Open 2022 πŸ’ͺ

Morning team "the Good Guys" starting strong with their Team's Choice theme: ⚫️ Blackout ⚫️

"Deadlifts & Chills" evening crew, let's get after it!! πŸ”₯πŸ”₯ Team's Choice: Color Block

Photos from Zephyr Fitness's post 03/07/2022

Team "Deadlifts & Chill" putting in extra work for some Zephyr Open BINGO points! πŸ’ͺ

03/04/2022

Feeling tight from 22.2? Want to work on your mobility? Or just want to add some low intensity movement to your recovery? Join us for yoga!

Tomorrow at 9:00am, Coach Emma will lead us through a yoga class to give your body some extra love ❀️

- Free for members
- $10 Yoga Drop-in

CrossFit Partner WOD afterwards at 10:00am!

Photos from Zephyr Fitness's post 03/02/2022

DEADLIFT DAY! Heavy singles followed up with a Kettlebell Swing and Jump Rope MetCon. πŸ”₯

We are all about increasing your capacity in all areas of fitness to Live Life Better. This includes strength training, aerobic condition, gymnastics/bodyweight movements, and more.

Begin with a free trial today: https://crossfit-zephyr.triib.com/free-trial/

Photos from Zephyr Fitness's post 02/25/2022

The CrossFit Open has begun! Coach Rob out there repping the morning team with this week's theme: Tropical Feelings.

Join us for a workout, cheer on athletes, and stay after as we kick off the Open with a Tropical Potluck πŸ–οΈ

Morning team completed 22.1 with some fire!! πŸ”₯ πŸ”₯ Evening team, your turn is coming up! Let's get it! πŸ’ͺ

Evening classes are at 4:30pm and 6:00pm

02/22/2022

Let's talk jump rope! πŸ”₯
We regularly practice jumping rope in classes and many athletes have a goal to complete more/efficient double-unders. πŸ’ͺ Some people only relate jumping rope to memories of PE class. When do you really play around and have a little fun with the jump rope? Be a kid again and try it out! πŸ™Œ

When's the last time YOU jumped rope? Let us know in the comments! πŸ‘‡

Photos from Zephyr Fitness's post 02/18/2022

We made it to Friday!
Today is not the day to slow down.
Today is not the day to stop reaching for your goals.
Today is the day to put in the work.
Today is the day to take one step closer to where you want to be.
Let's get it!! πŸ”₯πŸ”₯

Beck & Bulow | Quality Meats From The Best Butchers 02/17/2022

Beck & Bulow | Quality Meats From The Best Butchers

Looking for some inspiration for your new order from Beck and Bulow? Check out this recipe for Italian Three Cheese Manicotti With Ground Elk:
https://www.beckandbulow.com/elk-ground-italian-three-cheese-manicotti/

Nourish your body with high quality protein!

Use online code "ZEPHYR" at check out for 10% off.

Beck & Bulow | Quality Meats From The Best Butchers Manicotti is one of my favorite types of pasta to eat. The perfect ratio of meat and cheese filling inside of a giant shell provides the ideal combination of ingredients in every bite.

Photos from Zephyr Fitness's post 02/15/2022

Athletes are working on inversions at all skill levels: βœ…Bear Crawl βœ…Box Walks βœ…Wall Walks
Inversions are a great way to work on shoulder stability, strength, and getting a new perspective. Spend time upside-down!

02/10/2022

Throwback to last year's Open workout themes at Zephyr: 80's, superhero, and team's choice πŸ™Œ What will this year's themes be?... πŸ€”

We're about 2 weeks away from 22.1 and the beginning of the Zephyr Open. It's always full of encouragement, challenges, and fun!

Register for the Open here: https://open.crossfit.com/

Photos from Zephyr Fitness's post 02/09/2022

Strong ladies working out together!

02/03/2022

The sun is out and making way for the rest of the day β˜€οΈ Classes are still going on and we'd love to workout with you! Join us this evening for a workout at 4:30pm or 6:00pm. Stay safe out there!

Our Story

You are welcome to come check out the facilities. Come by anytime from Monday - Friday, 6 am - 7:30pm. Our entrance is located on the west side of the building.

Videos (show all)

April member of the month, Crystal

Location

Telephone

Address


2409 Princeton Drive NE, Suite A
Albuquerque, NM
87107

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7:30pm
Saturday 10am - 11am

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