Invictus Brazilian Jiu Jitsu and Muay Thai Academy

"Some people need to be chased by a lion"

I heard this quote recently and it really resonated with me.

Some people really thrive in atmospheres with challenge and risk. They enjoy the motivation that comes from the risk built into the task.

I myself am the same.

Through personal discipline I can go out and do hard things, but they become a whole lot easier and more enjoyable when risks and challenges are added in.

It is why fight sports resonate with me.

Every action you do has immediate feedback, good or bad.

It's easy to stay motivated in a workout when it doesn't feel like a boring workout.

I believe this is why so many people find it easier to achieve their goals in a place like our gym than in a cardio room at a globo fitness gym.

It also helps that our coaches actually care about your success, and you get guided nutrition coaching from Invictus Nutrition by Cassie Mitchell

Find your motivation with us on the mats tonight!

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On The Menu:

Kid's Muay-Thai - 4:30p

Muay-Thai Advanced Application - 5:30p

BJJ Fundamentals - 6:00p

Thai Sparring - 6:30p

Advanced NoGi BJJ - 7:00p

See you on the mats!

You are at war with yourself.

Everyday we are presented with choices.

Choices that we know will make us better or get us to our goals.

..And choices that keep us comfortable but ultimately stuck where we are.

For every person those choices are different. Whether they are diet related,exercise related, mental or physical recovery related, or many others...

We get a choice every day and every day our inner "little bitch" argues with us to choose comfort, the one that keeps us where we are.

Every time you choose your goals over comfort you are standing in defiance of your inner weakness.

The more you do this, I promise, the easier it gets.

So stand with us!

In defiance of a society that is built on keeping you sick, unhappy, fat, sad, weak, and dependent on trivial dopamine fixes.

We are proud of you. Be proud of yourself.

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See you on the mats tonight!

Kids BJJ - 5:30p
Muay-Thai Levels 1-2 - 5:30p
Thai Sparring - 6:30p
Gi BJJ - 7:00p
Women's Only BJJ - 7:00p

One of the greatest experiences as a coach is to see your students come in with little to no experience and transform into completely different and skilled athletes.

Growing both physically and mentally everyday.

It doesn't feel so long ago that I (Rick) remember being on the mats as a student.

Excelling in some skills and struggling in others.

Some days going home feeling like you were on the top of the world, and other days driving home silently staring out the window wondering if you really were as bad as you felt.

This is part of the journey.

It is a mental and a physical journey. One well worth all the bad days.

I'm personally grateful to not only have been on my own journey in this realm but also to now be able to share the wisdom that would have helped me when I was going through it.

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We will see everybody on the Mats tonight!

Wrestling - 430p
Kid's Muay-Thai - 4:30p
Adult All Levels Muay-Thai - 5:30p
BJJ Fundamentals - 6:00p
Thai sparring - 6:30p
NoGi BJJ - 7:00p
Fighter class - 7:00p

Thank you for everybody who came out for the dress for sparring event.

It was a great time with a lot of awesome, creative outfits followed by team social time.

This is what makes our team and everyone on it so amazing.

Thanks Freddy Contreras for suggesting we bring this back after nearly 3 years.

Thank you Jenn Doll for capturing a lot of the videos and for all your love and support.

We will be doing it again!

Great night with the team doing Street clothes BJJ.

EVERYTHING IS A WEAPON!

Thanks for everyone who came out and made it great.

Lot of outfit destruction.

This upcoming Monday we are doing it again!!

Street Clothes BJJ night!

Wear that old Christmas sweater in your closet...

Or that outfit your spouse hates.

Or...

Go to the thrift store and buy the most outlandish outfit you can find for $8

Then come in and choke people with it!!

7pm Monday!!

Full Tuesday Class Schedule!

Come in tonight and keep the weeks momentum going strong!

See you on the mats!