Top Dogg Fitness

Front squats and split stance Romanian deadlifts.

Two lifts I haven’t enjoyed much but… I’m forcing myself to enjoy them now.

There’s always something to improve on.

We’ll see where this goes over the next few months.

I just want to be a product of the work.

Simple as that.

I don’t really think past anything else.

There is no looking back.

There is no looking off in to the distance.

There is just the here and now, walking step by step on the path.

Focused.

Grateful.

12am notes.

Sparked by a thought of why some people struggle to improve their lives (in all areas but being fit and capable first is the main topic here.)

Really it comes down to each individuals thought process and self talk/belief.

Thought I’d share this with you.

If there is a topic you’d want me to elaborate further, drop me a comment.

I’ll make a video breaking everything down and deep diving some more.

Stay grateful. 🫡