05/17/2025
🚀 Who sounds like Capt. Picard and always reminds you to ENGAGE your core? It’s Zo!
Join Zo for a fun and playful MoveTru class that’s all about mindfulness, movement, and a little room for silliness! Whether you’re looking to strengthen your body, refocus your mind, or just have a good laugh, Zo’s got you covered.
🌟 Try it out and see how movement can be both empowering and fun!
📅 Check our schedule and sign up today. Let’s move, laugh, and ENGAGE together!
05/03/2025
Who's the reason you're sore, smiling, and somehow signing up for more?
Meet Ed! — the reason your muscles ache, your mood lifts, and your schedule suddenly includes another class.
With just the right mix of intensity and encouragement, Ed’s sessions push you past your limits in the best way possible. Come for the challenge, stay for the energy.Â
12/13/2022
It is getting cold outside! Has your riding moved from the lovely outdoors to the trainer to accommodate for the weather? Is your ride feeling more uncomfortable on the trainer than outdoors? That is totally normal. We move less on the bike when we are on a trainer compared to outside. If you notice any new issues developing on the bike, winter is the best time to come in and address them with a bike fit. You have plenty of time to make the adjustments and adapt before the weather warms up. Call to schedule a bike fit today! (505)-266-2655.
12/01/2022
Our Class Passes are in a holiday sale through the end of January. Treat yourself or someone you know loves to the gift of moving well.
11/23/2022
Happy Thanksgiving from MoveTru. We will be closed on November 24-25. Have a safe and happy holiday!
11/23/2022
Happy Thanksgiving from MoveTru! We hope you all have a happy and safe holiday. We will see you all next week for our regular class schedule.
10/11/2022
We have a few spots left for our Restore class tomorrow at 10:00am. Come and restore movement that you might have lost. Call 505-266-3655 or sign up online.
11/23/2022
10/11/2022