Live & Try Training

Cheers to 8 years! Love to everyone who keeps showing up for themselves, creating all the fun, and for the power of Living & Trying!!! (Thank you Jenny for each year’s celebratory rock!! ❤️)

Still Summer…❤️🍅

Remembering all that water fun!! Y’all are the best both wet and dry!

Still summer until it’s not. Stay saucy. 🤣😍🍅

https://www.americansportandfitness.com/blogs/fitness-blog/the-best-functional-fitness-workouts-for-seniors

The Best Functional Fitness Workouts for Seniors Discover effective functional fitness workouts tailored for seniors to improve mobility & enhance daily activities. Read more to boost your wellness!

There’s something peaceful and wonderful about morning sun on backyard veggies. ☀️❤️

It’s springing up lovely on this morning’s walk!

https://www.instagram.com/reel/DCevoNsuCbB/?igsh=aHRmaTA3bjRoMWZw
😂😂

… and you have anything that tastes like chocolate? 😇 #healthconscious #exercisemotivation #dadjokesfordays #exerciseideas

7 years! Love all of you who have kept it all going! 😍🥰😘

Time for fun and friendship!

Pretty ladies in a pretty place! ❤️🌸

https://open.spotify.com/episode/4BCNaC8oyLifwWJyIu7jmO?si=rEv4sCioT1qu4NIzW7Uq_Q&t=171
Here’s a great podcast to follow. Amazing realistic awesome nutrition information. Xo!

7. Why I Want You To Eat Processed Foods Episode · Aggressive Salad: Nutrition with a Bite · You heard me. I want you to eat processed foods! Not necessarily more than other foods, nor as an overrepresentation of your diet, but in the ways you find convenient, balanced, joyful and practical. Because the truth is that most foods are proce...