07/05/2023
Beautiful presentation, Jennifer!! 🤌🏼🤌🏼
Stage shots
I just LOVE seeing how empowered women become through this whole process!!!
Posing Coach: Women's Figure & Wellness
Free 15 min Consultation
Zoom Coaching
Online Course Posing is one of those important pieces of the whole package.
Michelle teaches you to Pose with Poise and bring your best to the Figure competition stage by showcasing all of your hard work! Michelle understands the dedication and discipline required for competition. She also believes that it should be a fun, exciting experience and will be if one is well prepared. Adding a carefully planned and practiced posing schedule to your exercise training schedule ca
07/05/2023
Beautiful presentation, Jennifer!! 🤌🏼🤌🏼
Stage shots
I just LOVE seeing how empowered women become through this whole process!!!
05/01/2023
I see this WAY too often!
You NEED to show off your lats and delts!! When your shoulder rolls forward, it's doomsday for both. With a couple of moves, you can transform your posing....try it and let me know what happened for you.
Better yet, book a session with me and let's 10x your posing by adding in ALL the details that will move you from "newbie" to Pro!
04/18/2023
So much fun posing with these lovely Figure ladies!! 💃🏻🤩. Next OCB Posing Clinic/Prep camp is May 6!!
02/09/2023
🧐What are the JUDGES reallllly looking for?? Find out in my latest YouTube video that just dropped a couple hours ago:
https://www.youtube.com/watch?v=RIEzNwUruJA
You don't wanna miss this! 🫣
Judging Criteria | Figure Posing | Top 5 Things Judges Want Knowing what the judges are REALLY looking for can feel confusing. Today I give you the TOP 5 areas that ALL JUDGES are comparing when you are on stage. I...
12/15/2022
Holy Wow! This lat spread has taken some tiiiime..but NOW we gonna be ready for the PRO debut in 2023 🤩. Look for Trisha on the Yorton stage in Sept!
Why me? Why am I here? Because I have experienced many of the same frustrations that you have! I was worried about how I would look on stage…I was tired of finding posing videos without explanation of how the heck to actually do it…I was appalled at the obvious lack of knowledge on stages everywhere!!
I’m guessing you are having some of the same issues and that’s why you are here. I am invested in your success and want to see you shine with confidence on that stage! From one competitor to another, I got your back!
I had been working out at the gym for many years, but not with any intention. One day, a co-worker decided to compete and asked if I would do it with her. I was familiar (vaguely) with competing and agreed to it. Well, she backed out within a week, but I felt compelled to follow through and was excited about the prospect of competition. I trained hard and found a coach 3 months out from my show to help me dial in my diet. I followed her advice without question, and placed 2nd in my first show. This was amazing and I felt on top of the world, but as I was gearing up for my second show, I realized that I had SO many questions and only had one person to rely on for answers. I went to 3 posing coaches but gained very little from each. I studied what I could and worked on emulating pictures of great posing that I could find. I found that I had a natural talent for posing (after months of practice) and teaching others. My posing coaching business started in 2012 and has been growing steadily since.
I get great joy from helping others and watching their confidence drastically improve before my eyes. The best part is that tools learned from my training are generalized to your life. Increased overall confidence in your life!—who doesn’t want that??