Coreen Wozniak's Balanced Fitness LLC

Coreen Wozniak's Balanced Fitness LLC


Love the classes really miss going. I am looking forward to seeing everyone again
Great β€œon line” class tonight ! Thanks so much Coreen. 😊
Yes, there is Gentle Yoga tonight at 6pm! Hope to see your beautiful faces, but be safe, first and foremost. πŸ˜˜πŸ§˜β€β™€οΈπŸ˜β„
Had the most amazing time at the meditation class tonight. So glad I went. Thank you Monica. So relaxing and the conversations were much needed.
Just started back for the New Year in the new studio. She kicked my butt, but I loved it. Great group of ladies and a wonderful teacher. Thank you Coreen Wozniak.❀❀
THANK YOU, for donating to "Christmas in Marilla" in town on Sat. 12.14 @ 4~7p All Invited!!! β„οΈπŸ§¬πŸ‘ΌπŸ₯³πŸ‘»πŸŒ²
just got home from another great class of coreens..I do silver sneakers and her yoga ...classes are great, she is a caring,funny and great instructor...she just doesn't go through the motions, she watches to make sure you're doing things correctly... classmates are great and a good time,!!!!!!...makes exercising fun. πŸ˜€πŸ˜€πŸ˜€

Sharing & teaching the love of fitness since 1990. Our studio offers small personalized classes for all fitness levels & ages.

Sharing and teaching the love of fitness since 1990.

I would like to THANK my AMAZING instructors for their hard work, support, dedication & generosity. The studio can only succeed because we are a team! I'm so blessed!

Thank you everyone for supporting our online classes!
It's with your dedication that we can continue to offer our services.
If you would like to join contact me today!
LIVE unlimited classes for the month of May $60.
Membership includes: Tabata, Sculpt/Strength & Yoga.
Contact us for details. 585-356-4516

Join us for online classes!
A one month membership of $60 includes unlimited LIVE classes starting May 4th. Membership includes: Tabata, Sculpt/Strength & Yoga.
Contact us for details. 585-356-4516

Laura Clery

It’s time to spray & pray y’all! πŸ˜«πŸ˜‚ #safehands

[03/16/20]   Due to the NYS guidelines all gyms are to close today at 8pm, all classes & events are cancelled immediately. We will reopen when approved.

New session Monday. Whoop whoop!
Please note:
Mon 530 am yoga & Thurs 10 am chair yoga are cancelled this session. Contact us for availability. Several of our other classes are full. Thank you Alden for all your support!

Yoga classes start 3/2
Only a few spots left:
Monday 7:15 pm Warm
Wednesday 4:45 pm & 6:00 pm
Wednesday 7:15 pm Warm
Thursday 11:30 am
Thursday Parent & Child Yoga 7:15 pm
Sunday 8:00 am & Sunday 6:00 pm
Contact us to save your spot.

3 spots left for Zumba w/ Mary Ellen!
Contact us today.
Classes Start Saturday March 8th 8:00 am

11:30 am Yoga is cancelled today.

The Sugary Truth

The Tremendousness Collective, a visual storytelling firm based in St. Louis, Missouri, designed this explanatory video to help people understand the cold, h...

Winter Blues....We have the solution...EXERCISE!

Come see our new studio & get fit!
Spring classes start March 2nd
Space is limited & classes fill fast.

Check out our Spring Schedule
Classes start March 2nd
Space is limited

Spring Classes Start March 2nd.
Don't wait. Classes fill fast.

Classes start March 2nd!
Don't wait.

Parent & Child Yoga Thursday 7:15 pm
Classes start March 5th
Register today! 8 week session $80
(age 11 & up)

Spring 1 Session classes are here!
Check out our website for the full list & upcoming events.

5 week sugar detox, Paleo/Keto intermittent fasting
program & change your life!
Classes start TUESDAY March 10th 6:30 pm
$229 per person. Registration deadline is March 5th for more details

Bring balance back to your life with
Restorative yoga. Join Josselyn Sunday 3/1
4:30-5:30 pm. Contact us to register. $15 per person

Unwind with meditation.
Join Monica Friday 2/21 or 3/13 from 6-7 pm
Contact us to reserve your spot.
$15 per class.

Meditation with Monica Friday Jan 31st
from 6-7 pm $15 contact us to register.

Join us for a great workout. We offer classes for ALL fitness levels...advanced or beginner! A few spots left check out our website for details.

It's never to late to join our classes. Contact us for details.

It's not to late...join our 5 week sugar detox, Paleo/Keto intermittent fasting program & change your life!
Classes start TUESDAY Jan 21st 6:30 pm.
$229 per person. You must register by Monday. for more details

Thank you for the overwhelming response to our expansion. Several classes are full.
Only a few spots left in these classes. Don't wait.
Yoga 5:30 am
Piyo 7:30 am
Tabata/Hitt Step 6:00 pm
Warm Yoga 7:15 pm
Sculpt 6:00 pm
Piyo 7:15 pm
Bootcamp 7:30 am
Yoga 4:45, 6:00 and Warm Yoga 7:15 pm
Yoga 11:30 am
Bootcamp 6:00 pm
Tone, Strength & Con. 7:15 pm
Piyo 8:45 am
Yoga 6:00 pm

Unwind Sunday evenings with Gentle Yoga.
Join Josselyn 6 pm. Only a few spaces left.
8 week session $80

Restore...Relax....Join Monica tomorrow at 6 pm for Meditation. $15 per person

I would like to thank everyone for the overwhelming
support and amazing turn out at our open house! I am truly blessed.
Thank you Rich for representing the Chamber and taking these photos!

Coreen Wozniak's Balanced Fitness LLC new location is open!!! A ribbon cutting ceremony was held for the opening of their new location at 12444 Broadway, Alden. Congratulations and the Chamber wishes you good fortune at your new location.

Classes start Jan 6th
Filling up fast!

We get results! Just ask our students!
Feel good, Improve your health & fit into your jeans!

Make it count! Classes start January 6th!
Open House Saturday January 4th 12-4
Classes start Jan 6th

Open House Saturday 12-4

Our Story

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Meet our instructors




12444 Broadway
Alden, NY

Opening Hours

Monday 07:30 - 20:00
Tuesday 09:00 - 20:00
Wednesday 07:30 - 20:00
Thursday 09:00 - 20:00
Friday 09:00 - 10:15
Saturday 07:30 - 11:00
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