"You are born small and weak and you die small and weak. It's how you live in between that matters"
We have 10 class options each day, and 1 on Sunday.
Let the countdown begin! Per the announcement yesterday, gyms and fitness facilities in the state of Texas will be able to open on May 18th! We’re ready... are YOU ready!
You can take people out of the gym but you can’t take the gym out of people... CrossFit Aledo members picked up equipment to work from home during this time. CrossFit is about community and this community knows how to come together and thrive during all times. #CFAmily
In case you need some good news, our very own Coach Jon Thompson is the real deal! He finished the 2020 CrossFit Open in the top 200 for the 44-49 age division, allowing him to do the online qualifier. He has finished the online qualifier number 73!! This is out of almost 12,000 guys in his age division! He has been part of CrossFit Aledo since the very first day the doors opened in 2011. We are more than blessed to have him part of our community! Congratulations Jon, hard work pays off. Well deserved!
From the Dynamic Duo at Crossfit DFW to the Cowtown, we had lots of members competing this weekend. What a great time to come together as a community outside of the gym walls and put fitness into action!
Thank you so much to EcoImprint and Breezie Smades-Soward with Ready Real Estate for bringing Anna Burleson and her team to CrossFit Aledo this morning. We learned a lot about self defense and had fun while doing it!
Thoughts, prayers and love from our CrossFit family to yours.
ATTN Ladies - READY Women's Self Defense Class
FREE Community Event
10:30 am - Noon
T-Shirts and Swag Bags! (Limited Space Available)
Pre-Registration Required. Open to Women 12+ (Under 18 accompanied by adult).
Text or call number on attached flyer to sign up!
Remember the time CrossFit Aledo had a baby boom? We cannot wait to meet the babies of these strong, beautiful and amazing women! Welcome to the CFAmily!
Thanksgiving Trot Aledo
If you registered before midnight on Nov 11th and selected a t-shirt size you can pick them up early and skip the lines Thanksgiving morning. Monday and Tuesday 9am-6pm at CrossFit Aledo
Our masters and teens killed it at our last night for the Open Announcement and WOD! Way to go and way to set the bar high for everyone else doing it tomorrow and this weekend!
Here we go, last week of the Open! This Thursday night we are in for a treat. Did you know that we have SEVEN true masters (55+) and FOUR teens (14-17) that are signed up for the open?! Not only have they been showing up each week to do whatever WOD we’re given, but they are kicking some major tail in the process! So come out and support our teens and masters that are available (all pictured) this Thursday night to do our 20.5 WOD right after the announcement! (Announcement at 7:00pm, WOD to follow shortly after)
Let’s hear it for the boys! These guys showed up ready to work tonight. They did an amazing job on this repeat open WOD. Good luck to all those doing 20.3 tomorrow and throughout the weekend!
Here we go again... this Thursday is week 3 of the CrossFit Open and we will have a good ol’ bro sesh ready to take on whatever 20.3 may bring us! Same time, same place. Announcement is at 7pm and they’ll start shortly after.
These ladies took on the Crossfit Open 20.2 wod tonight right after it was announced! They set the bar high and completely killed it! Way to go ladies!
What will we see in 20.2 this week!? Come find out Thursday night at 7pm and support these awesome ladies and they take on the WOD right after it is announced!!
Open WOD 20.1 is off to the races! To say these guys and gals did an awesome job tonight would be an understatement. Can’t wait to see all of our members crush it tomorrow! Thanks to everyone that came out to support. Same time, same place next week!
The Open is back and we are ready! We’ll have five intramural teams this time. Come kick it all off this Thursday night by watching our team captains take on 20.1! Announcement is at 7pm sharp and they will get to work shortly after. Can’t wait for another fun season of the CrossFit Open!
We hope everyone will join us for the Thanksgiving Trot this year. Registration is open!
We want to thank CrossFit Aledo for their GOLD sponsorship and for the continued support over the years. They have always been a big part of making this race a success and we are honored to partner with them again this year.
For those of you who don't already know...our early t-shirt pickup will be the Monday and Tuesday before Thanksgiving at CrossFit Aledo. Swing by those days and skip the long t-shirt lines on race day.
Great job to our athletes that competed in the Festivus Games today! They all killed it and our community couldn’t be more blessed by all of them!
CrossFit Aledo is hosting a blood drive on Tuesday, September 3rd from 3:30-7:30. Two buses will be here and walk ins are welcome. You can sign up for a specific time by stopping by anytime during business hours.
Our blood supply is low and we need your help! Cook Children’s is in need of red blood cells and platelets. If you can give, please schedule an appointment with Carter BloodCare. By giving, you will be making a direct impact on the lives of our patients.
Come check out the back to school event and learn about all the Aledo happenings today from 9-12!
Next week will be our last week of Camp Accelerate for the summer! This one will be for all ages of students entering 1st grade and up. Coach Matt has done an amazing job with these kiddos this summer! Whether this would be their first time or third time, bring the kiddos on up for one last chance to work out and have fun!
36 members getting their workout done before 7:00am.
[07/15/19] Camp Accelerate this week Monday-Thursday from 1:00-2:15 for students entering 6th grade and up! Come see Coach Matt and work on some skills!
[07/08/19] Camp Accelerate for 1st - 5th graders is happening today through Thursday. (1:00-2:15) There are still spots available! Drop off your kids at 12:55 and get them off the couch! ($65 for the week, t-shirt included or $15 daily drop in, no t-shirt)
[06/10/19] Camp Accelerate still has spots available this week for 6th graders and up. Come join Coach Matt from 1:00-2:15 today! Come everyday Monday through Thursday or just drop in on the days you can!
Coach Matt and the first week of Camp Accelerate doing work! We still have spots available next week for entering 6th grade and older. Come join the fun!
Great way to spend Memorial Day at CFA doing Murph. Thank you to all of our service men and women! 🇺🇸
Heat 1 of Murph complete! Today we remember Lieutenant Michael Murphy and the many other men and women who have paid the ultimate sacrifice for our country. 🇺🇸
Back by popular demand... CAMP ACCELERATE!!!
Led again by Coach Matt Hamilton, CAMP ACCELERATE will provide an opportunity for students to maintain a healthy and active lifestyle during the summer. We’ll focus on a variety of skills that include cardio endurance, strength movements, and gymnastic based movements. The main goal, we will achieve, will be FUN! Team competition and personal goals will be included.
Check out the attached sign-up form for specific ages and dates!
Congratulations to our competitors today for getting out there and giving it their all at The Wodfather competition at CrossFit 817. Great job at a great event!!!
This Wednesday, 4/10/18, some Aledo students are going orange for Emma! Orange is the color for Leukemia. We would love for everyone to participate & support Emma, plus raise Leukemia awareness! Please take pics and upload to the page. We will print the pictures out and give them to Emma! Thanks for all the support and love! Anyone can do this, not just Aledo! You can also stop by Bearcat Dollar and buy a Team Emma t-shirt! #orangeforemma #teamemma
Today showed what a CrossFit community is all about. People came together, from many different boxes, to show support and love for a family. Most of the people that showed up and donated didn’t even know the family.
Robbie and I sold the gym almost two years ago but still are so grateful that we could come and host something like this. Thank you, Casey, Karen, Clif, and Lindsey.
Ryan, we couldn’t have done this without your help. Kevin Whitney Harris, y’all are awesome as always!
Great job to some of our amazing masters athletes that took on 19.5 tonight! They really showed up and set the bar high with this one. What an inspiration to watch!
|Monday||15:30 - 18:30|
|Monday||05:15 - 11:30|
|Tuesday||15:30 - 18:30|
|Tuesday||05:15 - 11:30|
|Wednesday||15:30 - 18:30|
|Wednesday||05:15 - 11:30|
|Thursday||15:30 - 18:30|
|Thursday||05:15 - 11:30|
|Friday||15:30 - 18:30|
|Friday||05:15 - 11:30|
|Sunday||13:00 - 15:00|
KLA Equestrian Services is a full service equestrian program run by Kristina Aaron. Offering training and sales for Hunter/Jumpers, Eventing, and Dressage
Barrel racing horses for sale and trained by Jessica Holmberg! Also offering, horse training, lessons and clinics!
Aledo Athletic Club is a local gym in Aledo, Texas. We want to motivate and inspire everyone one who walks through the door. We want to help change lives not only physically but mentally, with a high energy, upbeat, and positive atmosphere.
I'm a military spouse & mother of 4 active boys. I believe that health is spiritual, emotional, and physical...and I want to help you be the best you can be!