"You are born small and weak and you die small and weak. It's how you live in between that matters" We have 11 class options each day, and 1 on Sunday.
05/25/2026
This year we had over 150 members and friends join us for Murph. Memorial Day is always such a special time for our community to come together, work hard, cheer each other on, and honor the brave men and women who have fought and sacrificed for our country. We are incredibly thankful for those who serve and protect our freedom every single day. 🇺🇸
12/25/2025
Merry Christmas from our CFAmily to yours! May your day be filled with joy… and may your new year be filled with burpees! 🎄
| Monday | 5:15am - 11:30am |
| 3:30pm - 6:30pm | |
| Tuesday | 5:15am - 11:30am |
| 3:30pm - 6:30pm | |
| Wednesday | 5:15am - 11:30am |
| 3:30pm - 6:30pm | |
| Thursday | 5:15am - 11:30am |
| 3:30pm - 6:30pm | |
| Friday | 5:15am - 11:30am |
| 3:30pm - 6:30pm | |
| Sunday | 1pm - 3pm |