Track University, LLC

Track University, LLC An institution of higher learning providing the teachings and tactics of track and field

09/13/2026

First sprint day back after a groin injury!

Six weeks of active recovery with Track U, massage therapy with Donald E. Jackson Jr. , patience, and trusting the process. It wasn’t about being the fastest. It was about feeling strong, moving confidently, and taking that first step forward.

ALWAYS REMEMBER: 1) TRUST THE PROCESS…

09/12/2026

EARLY SATURDAY MORNINGS LOOK LIKE THIS…

09/07/2026

On Labor Day, WE LABOR! 🏃🏾‍♀️💨💪🏾

While everybody else is taking the day off, Track University is putting the WORK in! No days wasted when there are goals to chase🔥
Speed is BUILT. Technique is TAUGHT. Results are EARNED.

Where athletes come to WORK. 💯

08/31/2026
08/23/2026

🔥 THE SPRINT SHOWDOWN IS ON! 🇺🇸🇱🇨

Sha’Carri Richardson 🇺🇸, Melissa Jefferson-Wooden 🇺🇸 and Olympic champion Julien Alfred 🇱🇨 are ready to light up the track tomorrow at the Silesia Diamond League! 💨🔥

The women’s 100m promises fireworks as three of the biggest names in world sprinting go head-to-head in Chorzów, Poland. 🌍⚡

Who takes the win? 👀

Sha’Carri? Melissa? Or Julien? 🏆

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Alexandria, LA

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