Alexandria Strength and Conditioning

The ULTIMATE Strength and Conditioning Class right in your backyard!

StrongFirst Level 1 and 2 Instructor
StrongFirst Bodyweight Instructor
Functional Movement Specialist

01/29/2023

Getting ready for another 💪 week!

01/21/2023

Garage Strong! 💪

10/25/2022

09/24/2022

All the Gainz this week…💪💪

09/09/2022

Another week of strong work! 💪

08/30/2022

Great start to the week!! 💪

06/23/2022

Solid week of training! 💪

06/18/2022

First week of summer training sessions were a success! 💪👏🏻💯

06/04/2022

Enjoying the beautiful weather the last few weeks! 💪 ☀️

05/27/2022

🎉Congratulations Michael! Bishop Ireton Class of 2022! We couldn’t be more proud of you. Heart is full. ❤️

05/03/2022

6:00 a.m Staying Alive! 🕺🏻

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Alexandria

+17038635994

http://alexandriastrengthandconditioning.org/

Alexandria, VA
22308