07/27/2026
Join us for yoga, barre, and a little time to reset as we step into the final month of summer.
Our Half-Day Retreat is this Saturday, August 1 at 12:30 p.m., and only a few spots remain. Come slow down, reconnect, and leave feeling refreshed and grounded.
Reserve your class or retreat spot soonβweβd love to see you. π€
07/24/2026
Join Sam Guillory and Cherie Bartell for a peaceful half-day retreat designed to help you reconnect with yourself through gentle movement, simple nervous system education, breathwork, journaling, quiet reflection, tea, and a deeply relaxing sound journey.
No experience is needed.
All activities are optional.
β¨ Saturday, August 1, 2026
π§ 12:30 PM β 5:00 PM
π The Studio Yoga + Movement
1106 Texas Ave A
Alexandria, LA
Investment: $50.00
You can secure your spot at https://thestudio.taramala.com/classes/classes/26-08-01:9955/detail?login=true
07/23/2026
Have a gift card waiting to be used? This is your reminder to take a little time for yourself. π
Send a message or email to redeem!
07/21/2026
Barre class this evening- 5:30pm πͺ
07/14/2026
Join us for barre class at 5:30 this evening for a full body workout!
07/12/2026
Yoga 2pm today. Write it down and show up.