Georgies Pilates Loft, Alexandria

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The perfect way to start your weekend. Not only will you get a great workout this class will help alleviate tightness in back, shoulder and hips. Read the testimonials........

Stiff and achy back, hips or shoulders? - Join Georgie for a tomorrow 9:30am Live On-line Commit to be fit and healthy A class not to be missed if you are stiff and achy!! LIVE ON LINE Tomorrow Friday 9:30am Georgie's Pilates Back & Hip Pain Relief & Killer Abs Class Also known as the "mir

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Join Georgie tomorrow at 9:30am for a fun but challenging mat workout using weights and the Pilates Ball. The class will be live on-line.

https://conta.cc/3A8i55Q. Join Georgie LIVE on line Monday at 9:30am for a flowing Pilates Mat class that uses weights to challenge your whole body and strengthen your core. Click the link to find out more....

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If your are stiff and achy and want to strengthen your core this is definitely the workout for you!
It's also a great place for beginners to start as it covers many pilates principles. Read some of the testimonials this class has received...

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Tuesday 5:30pm - POP UP CLASS. Georgie's Tight back, hips and Shoulder workout plus a great core strengthening class. Don't miss out! Read testimonials above....

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Back by popular demand. Wednesday was not enough for some folks so join us Saturday morning for this fabulous total body workout using the Pilates ball. Click the link to find out more...

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If you are stiff and achy then this is the class for you. An extremely effective class! Georgie's current student's call it a "miracle class"! Come join us tomorrow, Friday at 10:30am

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Join Georgie tomorrow, Jan 5, for a supercharged Live Pilates Ball workout @ 10:30am. Georgie will guide you through each exercise so that you get the most out of them! You will leave feeling stronger and more connected to your body. It's a Total Body workout! Light weights, Bootyband and Theraband optional. Come join the on-line crowd. Safe and from the comfort of you own home.

Join Georgie tomorrow morning, Saturday 11th @10:30am for a fun FREE total body workout. Grab you mat, light weights, pilates ball (or a cushion) theraband or b***y band. You won’t be disappointed 😀 Register www.georgiespilatesloft.com

Join me tomorrow morning @10:30am for a fun FREE workout from the comfort of your own home! Grab your mat, light weights and sign up at www.georgiespilatesloft.com or message me and I will add you. ***ybands