Vital Fit Club

Vital Fit Club is a 24 hr fitness facility that offers training, group classes, racquetball, massage, tanning, weight and cardio areas and much more!

The August Schedule!

Our commitment to you:

Your safety, health, and wellness are our top priority. We are following all safety guidelines and protocols directed by the executive order. To ensure your safety we are doing weekly professional deep cleans, followed by daily, routine cleaning by staff. In addition, we have disinfectant wipes and sprays throughout the entire facility to use before and after every contact with machines and equipment. The executive order states everyone must wear a mask inside the facility unless you have an underlying health condition or you are exerting energy making it difficult to breathe with a mask, as long as you are able to maintain the 6 feet social distancing guideline. If you are sick, or have been in contact with someone who is sick, please stay home. If you have any questions or concerns about anything related to your safety at Vital Fit, please don’t hesitate to contact us and we will assist you.

health.state.mn.us

Face Covering Requirements and Recommendations under Executive Order 20-81 - Minnesota Dept. of Health

On Saturday, July 25th, 2020, the Governor's Executive Order 20-18 will require all people in Minnesota to wear a face covering in all public indoor spaces.

For more information about the requirement to wear face coverings, click here: https://www.health.state.mn.us/diseases/coronavirus/facecover.html

*The following is pulled from the Governors Executive Order:
When can a face covering be temporarily removed?
When participating in indoor physical exercise- such as in a gym or fitness center-where the level of exertion makes wearing a face covering difficult, as long as social distancing can be maintain at all times.

If you have any questions about this, or what to expect, please email us at [email protected] or send us message. Thank you!

health.state.mn.us As of July 25, 2020, per the Governor's Executive Order 20-81, people in Minnesota are required to wear a face covering in all public indoor spaces and businesses, unless alone. Additionally, workers are required to wear a face covering when working outdoors in situations where social distancing can...

The front desk will be closed this Monday and Wednesday from 4-6pm. We will resume regular hours next week. Please feel free to email, or message us if you have any questions!

Our 8AM classes are canceled for tomorrow, Friday. Sorry for the inconvenience!

Vital Fit Club's cover photo

New July schedule!

Join us in July! Save $129 with free enrollment and key fob and $0 down! Stop in for a tour of our recent remodel and get any questions asked.

We’ve updated our hours! If you have any questions during off hours, don’t hesitate to leave a voicemail or send us an email at [email protected] 💪🏼

Our Vital Fit Team! We have been loving seeing our member’s smiling faces in class! WE MISSED YOU GUYS!

Hey SilverSneakers! Sign up in July and get a free consultation and personal training session plus 2 small group sessions or another personal training session! Call or stop into Vital Fit for more info and to get signed up!

Temporary front desk hours for June 22nd-26th. We will be closed from 4-6pm. Please stop in during the morning shift of 9am-noon, call and leave a message, or send us an email at [email protected] and will get back to you as soon as we can! Thank you!

Hey students! Join Vital Fit this summer for just $66. Get 24-hour access to the gym, plus tons of group classes with our amazing instructors. Just bring your Student ID with you to sign up!

Front desk hours! We are so happy to have our doors open again. Stop in and say hi, get a tour of our remodel, or get any questions answered by our front desk staff.

Join Heather for a new challenge starting the 15th!

In case you missed it... we are THRILLED to announce we have been given the go-ahead to open our doors Wednesday, June 10th! We are so excited to welcome our Vital community back in and see your faces. We will be posting more info as we learn more, but for now here is what we can expect:

Per Governor Waltz and Minnesota Safety Guidelines, we are able to open our doors at 25% capacity. Your key fob will be turned on beginning Wednesday morning and we will be staffed at 5 AM to assist this first week of reopening. Front desk hours will be limited and we will work on getting you those staffed hours soon. Members will be asked to respect and abide by the 6’ social distancing guidelines, and to assist in this we will be distancing equipment appropriately. We will be cleaning and disinfecting around the clock and ask that our members assist by wiping down your equipment before and after use. Classes will be set up to allow for social distancing between participants and we will have extra staff to move overflow to different areas. There is a 25 participant max for outdoor classes. We just purchased brand new dumbbells from Jakes Bikes that will arrive Monday, but in order to prepare for our reopening, we are asking all members who rented from us to return equipment by Monday, June 8th.

The club will be open to members only as we begin our reopening process. If you have frozen or canceled your membership, you will need to reactivate your account. To do this, please call and leave a voicemail or email Jess at [email protected].

REOPENING CELEBRATION:
Wednesday, June 10th is also Jessica’s 39th birthday and we will have an all day reopening celebration with some fabulous prizes and giveaways! Come join the fun, we missed you!

MEMBER APPRECIATION MONTH:
Member Appreciation Month will start June 10th! All members of Vital Fit Club that have remained ACTIVE through the months of March, April, and May will now have Vital Bucks! The total amount of money you have paid to Vital Fit Club during those months is your Vital Buck Balance. Vital Bucks can be used towards:
· Small Group or paid, sign-up format classes
· Solo or semi private training sessions
· Tanning
· Challenges (up to 50% of the total amount of the challenge cost)

To register for any sign-up classes, small group classes, challenges or trainings please email Jess directly at [email protected].

Only a few days left in April. Make them count! If you’re a member and haven’t taken advantage of our virtual workouts, there’s still time! Head to our members Facebook group and use the left navigation bar to select the ‘videos’ tab. It will pull up all of our Live workouts we’ve done the past month! 💪🏼

Mother’s Day is May 10th!

Show your love and appreciation for the moms in your life and support small business.

> Purchase a $100 Vital gift card that can be used towards anything at Vital once we reopen and get a FREE ROLLGA

> BOGO free Thai Yoga Therapy sessions with Nadiya + a free rollga for $130

> Buy 2 massages for a total of $90 with Tim + a free rollga

To purchase, email Vital Fit Club at [email protected]

If you missed Char’s Zumba class, there’s still time to try her Pilates class! Join her Friday at 9am on our Vital Members page and start your weekend out right 🙌🏼
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We’ve got some other great pop-ups coming your way this weekend-stay tuned!

Monday. Grab your coffee and let’s go! Do you have goals set for each day/week?

There’s magic in movement. Challenge yourself to move your body everyday. Try Sarah’s new yoga video posted in our members group on Facebook or get down on your floor and start stretching. Listen to your body and just MOVE 💪🏼

Your next bonus workout is here! 🙌🏼 Tag your friends to join you and comment when you’ve done it so we can cheer you on!

Coffee, wine or whatever is getting you through this quarantine is great but don’t forget your water! 🤪🙌🏼

We hope everyone has been hanging in there and doing what they can to move and stay healthy and fit! We miss you all so much and can’t wait to get our doors back open. If you haven’t heard, we have a full month virtual fitness schedule for our members and we just completed our phase 1 renovation and invite you to stop in and check it out when this is all over. Our first month back in business will be member appreciation month for all you amazing members who have supported us in this time. #stayhome #thankyou

Our new » virtual workout schedule « is live! We are so excited to be able to bring our Vital Fit Members an awesome lineup of workouts all month long. The April schedule starts tomorrow (Monday, March 30th)!

No equipment, no problem! Try this quick workout and get your body moving. Tag a friend to do it with you!

Membership has its perks at Vital Fit Club!

In addition to the free live stream workouts, we are now offering the 14-day reset from Tastefully Simple at cost and curbside pickup from Eldens!

Your kit includes products for 14 days of breakfasts, lunches, dinners and snacks. Included in your kit are nine clean-label products and FREE seven-piece measuring set with purchase! The program provides for breakfasts, lunch and snacks for one, and dinner for a family of four.

Eldens will do your grocery shopping for you so you can skip the lines and enjoy the ease of pick up.

*Contact Vital Fit Club or Jess Downing for more information and to get started!

Membership has its perks at Vital Fit Club!

In addition to the free live stream workouts, we are now offering the 14-day reset from Tastefully Simple at cost and curbside pickup from Eldens!

Your kit includes products for 14 days of breakfasts, lunches, dinners and snacks. Included in your kit are nine clean-label products and FREE seven-piece measuring set with purchase! The program provides for breakfasts, lunch and snacks for one, and dinner for a family of four.

Eldens will do your grocery shopping for you so you can skip the lines and enjoy the ease of pick up.

*Contact Vital Fit Club or Jess Downing for more information and to get started!

Looking for something healthy to bake while you’re stuck at home? Try these easy Flourless Pumpkin Muffins which you more than likely have everything on hand!

* 2 cups old-fashioned rolled oats
* 1 teaspoon baking powder
* 2 teaspoons pumpkin pie spice
* 1 teaspoon cinnamon
* ¼ teaspoon nutmeg
* ¼ teaspoon salt
* 1 cup pumpkin puree (not pumpkin pie filling)
* 1 egg or 2 egg whites
* ¼ cup pure maple syrup-honey works too
* 2 teaspoons pure vanilla extract
* 1 cup unsweetened vanilla almond milk (any milk will work)
* ¼ cup chocolate chips

Spray and fill muffin tins and bake at 350 for 30 minutes. If you don’t have Canned Pumpkin Puree, you can try replacing with mashed bananas!

No equipment needed! Tag a friend to do this bonus workout with! We can still have accountability partners from separate homes 💪🏼

It is so important to move your body! No matter how many days into your social distancing or quarantine, it’s time to get creative to continue your health and well being.

Check out Jen’s latest class just posted in the members group 💪🏼

As promised, we are busy getting to work on providing you quality fitness workouts you can do from home during the mandatory gym closures.

Hop onto our Vital Fit Members Facebook group to try out Jackie’s class or scroll down if you missed Jen’s Barre class from yesterday!

Dear Vital Fit Members and friends,

Your health is a top priority for us here at Vital Fit Club. We wanted to take a minute to update you on what you can expect moving forward with the mandatory gym closures.

The club will be closed starting tomorrow March 17th at 5pm. All classes before that will remain on unless stated otherwise. After 5pm tomorrow, we will need to lock our doors and postpone classes until we are able to reopen.

We are working on creating online classes to provide our members the ability to workout from home. If you are not apart of our members page via Facebook, join our group to get access to the online classes we will be providing.

Thank you all for being loyal members to Vital Fit Club. We look forward to reopening our doors for you soon.

SUNDAY WORKOUT!!

SUNDAY WORKOUT!

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112 6th Ave E
Alexandria, MN
56308
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