02/13/2026
Partner Yoga Workshop: THIS Sunday, Feb. 15, 1-3pm @ Solutions PT Old Town or Zoom. Join us for stretchy goodness with a friend/ love/ co-worker π/ anyone who is fun! This involves hands-on adjustments, assists and working together, and is filled with flexibility and smiles. $45/each ($90/couple) Please message me to sign-up!
01/26/2026
SNOWGA Restorative Stretchy Zoom Class: Tonight, Jan. 26 @ 5:30pm. Message me for link! $15
07/20/2025
Pop-up Yoga at the Gazebo @ 200 Cameron Station Blvd. Monday, July 21 @ 6pm! $25. Please RSVP. Great weather expected! Join us! πππ
06/06/2025
Because we NEED it!!! πΎπΎ Myofascial Release/ BALL Workshop: Sunday, June 22, 10am-12pm. @ Solutions Physical Therapy (225 Reinekers Ln.) AND on Zoom. $50 / FREE surrounding street parking / Message me to sign-up!
05/17/2025
Reminder: Womenβs Self Defense Workshop, tomorrow, Sunday, May 18, 2-4pm @ Solutions PT Old Town! πͺπΌ $50. Message me to join!
06/19/2024
Chillax & Restore Yoga tonight 5:30pm on Zoom! PM for link. $15
05/12/2024
Gorgeous again! Monday, May 13 @ 6pm: Pop-Up Outdoor Yoga! 200 Cameron Station Blvd. Gazebo / $25 / RSVP ππΌπ₯³βοΈ
05/03/2024
Yoga 9:15am Sat. @ Solutions PT AND on Zoom! Love to see ya! ππΌ
05/01/2024
Zoom Yoga TODAY @ 5:30pm! PM me for link. $15 π»
04/27/2024
Zoom Yoga, Sat. @ 9:15am ππΌ!
PM me for the link. $15 (Solutions is closed)